Check out Holly’s new video! And see who got to enjoy the final product 😉
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Film credit to Kibira @blacknatty
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Repost from @hollytbaxter using
@RepostRegramApp - 🍕IIFYM PIZZA RECIPE! 🍕
If you love pizza but also prefer to have your pants remain fitting afterwards (LOL), you’ll love my macro friendly Pepperoni & Meat Loves pizza recipes!
Each pizza has under 10g of Fat and HALF the calories of a DOMINOZ single slice of pizza!
My Pepperoni Pizza
39g carbs ⚠️Did you know, a normal slice of pepperoni has 758 calories 😳, 25g protein, 58g Fat 😱 and 34 carbs. I have switched up the macro ratio by decreasing the fat and bumping up the protein ! Now this is a HIGH protein meal, it was @biolayne’s Lunch (follow him if you don’t already). I would personally be aiming for 25-40P per meal, erring on the higher side for a post workout meal. .
Meat Lovers Pizza
25g Carbs .
🍕A slice of Dominoz Meat Lovers Pizza typically contains around 650 calories, 43g Protein, 35g fat and 36g carbs. I have used fat free cheese and much leaner protein sources so my recipe achieves a higher protein content and subsequently much lower fat. .
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I already know all this information, i do this for you, so if it’s not valuable to you then I need to know!
You will also learn plenty of science based nutrition information by visiting the following websites
by APD Holly Baxter
Bs. Food Scie
A Purpose driven life. To truely accept and embrace the role of fatherhood at its deepest depths moves something inside of you.
She gives me strength, she teaches me more about myself every day, and she humbles me like nobody ever has. No matter what failures I face, what mistakes i make, and what heights they take me to, my daughters will always be my rocks as i will always be to them through anything and everything. When i post something that comes from within, it welcomes scruteny and judgement because its not your everyday script. Now ive made more than my fair share of mistakes but as a father and man Im challenging myself to be exceptional and to teach my children to desire the same of themselves. Not to put them at risk of shortcomings or working toward materialistic things. But to always be pushing toward growth, knowledge and understanding of oneself. These ingredients offer the highest levels of appreciation and sense of quality in life. I challenge every father to dig deep and show what it truely is to be a man. If this scares or discomforts you to read, read into that thought and feeling a little deeper and you'll one day be proud you did. This goes out to men who are proud to be men and dont forget those mothers and women who are making the world a better place for they're children, loved ones, and every other life they touch along they're journey.
There's so much to find and share. Just keep growing and enjoying every day!
Today’s full leg day workout 🎥👇🏽
Full sets and reps are up on my story. Make sure to check it out and give it a shot! 💪
Make sure to get your workout in over the weekend. Remember your goals 🙌🏽
Have a great Saturday! 🙏🏽
💥Get Up, Get Moving, Get Living 💥
I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion' - Muhammad Ali
If you like that’s amazing, if you don’t that’s totally cool too. Not everyone is going to like you, it’s inevitable and a fact of life and what others think of you is absolutely none of your business. That’s only their own personal opinion, they don’t truly know you like you know you and they should have absolutely zero impact on how you live your life. No matter what, people are going to have an opinion, whether it be positive or negative based on their own personal perspective of something or someone. I know it’s hard to overcome and just shake it off, but just remember negative opinions and or negative comments usually stem from a unresolved personal issue or short coming and putting others down just makes them feel better about themselves. So try not to let all the negative stop you from living a positive life, just do you, do what you love and love what you do ❤️❤️