Have you wondered why you're not achieving your fitness goals?
Many people wish to be fit, wish to lose weight, wish to faster, strong and leaner but unfortunately too many will not achieve this goal
The reason why is you have not made becoming fit your STANDARD, becoming the best physical you is not your STANDARD
Understand you will always achieve your STANDARDS
If your not achieving your fitness goals it because your internal STANDARDS are saying its ok to be unfit, it ok to put on weight, it ok to be out of breath and you accept this STANDARD
If you want to break this here is tip- to change your environment
Heard the saying birds of a feather flock together, it is true.
You become your environment, what would happen if your environment consisted of Anthony Joshua, Mike Tyson, Usain Bolt. Mo Farah would you be training consistently? YES.
Maybe today find friends who like to train, who will encourage you to train, who will not accept you being lazy, will not allow you to have excuses. Who will RAISE YOUR STANDARD
If you require further support or coaching to help raise your standards please get in contact via social media or visit www.gen-hope.co.uk/genfit. Send us a message use PROMO21 to receive a free 30 minute coaching session
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