우리나라에서 손꼽히는 주짓수 강자이자 경희대 회기주짓수 관장님이신 블랙벨트 송형근 관장님과! 함께해서 영광이었습니다! 감사합니다! Oss! #korea #mma #jujitsu #wrestling #grappling #wrestler #grappler #bjj #remember #martialarts #oss #blackbelt #best #thankyou #격투기 #주짓수 #레슬링 #그래플링 #레슬러 #그래플러 #송형근 #최고 #경희대 #회기주짓수 #감사합니다 #추억 #순천 #순천주짓수 #순천일기일회 #일기일회
17 3
Very proud of this kid Leo Silva @leo_silva_2122 . Prior to coming to this tournament, he worked extremely hard and made many sacrifices to make sure he can achieve his goal of winning his first GOLD at Pan Ams. He came in focused ,determined and fought many hard battles... All the emotions and feelings when you know all your hard work has paid off and now you are a 2018 Pan Ams Champion! The Pan-American Championship, "Pan Ams", is the largest Brazilian Jiu-Jitsu tournament held in North America .. Keep inspiring, have fun, and keep up the great work, Champ! #brazilianjiujitsu #gi #gis #kim#kimono #kimono #jiu#jiujitsukimono #jiujitsukimonos #kno#knoxxapparel #knoxxclothing #jiujitsuathlete #jiujitsuathletes #fight #fighter #fighters #grapple #grappler #knoxxgi #knoxx #knoxxgear #knoxxjiujitsu #knoxxbrand #jiujitsu #bjj #oss #RollWithTheBest #brasilianjiujitsu #jiujitsulifestyle #youthjiujitus #Kidsjiujitsu#kidsjiujitsu #youthjiujitsu
61 2
Amanda Nunes vs Raquel Pennington set for UFC 224.
20 1
Israel Adesanya meets Marvin Vettori at UFC on FOX 29 (April 14).
23 3
#FBF to one of the best days at my academy. So much fun playing tug of war with my students. And with Mr. Jey dressed as Santa Claus! . ☎️ 718-529-6999 📧 info@trainingzonenyc.com 💻 www.trainingzonenyc.com 🌎 Ozone Park, Queens 👤 Facebook: TrainingZoneNYC . . . #MuayThai #RenzoGracie #BJJ #Jiu#JiuJitsuLifestyle #MartialArts #MMA #Grappler #Boxing #Fitness #NYC #CardioKickboxing #JiuJitsu #TrainingZoneNYC #RenzoGracieOzonePark #TZNYC #KidsMartialArts #SelfDefense #Kickboxing
31 1
I used to express my desire to get 1% better every day. Then I was exposed to the concept of sub exponential improvement and feel that is a more efficient way to improve and hence will be adapting that method. I googled it Chip and had an extremely difficult time understanding the concept but ur close to a genius so I believe you. #DRILLINGeerydamnday!! #wizardinthemaking #loooongwaytogo #likelongerthanmylegs #butsubexponentialimprovementright?! Bahaha #bjj #bjjlifestyle #mma #grappler #fighter #martialarts #boxing #jiujitsu #muaythai #fitness #fitlife #motivation #inspiration #love #life #lankyjabroni
49 1
Lion & Gazelle UFC Fight Night Main Card Fight Picks! 1) Perry via TKO Rd. 3 2) OSP via Submission Rd. 2 3) Torres via Dec. 4) Stephens via TKO Rd. 1 * * * #jiujitsu #jiujitsulifestyle #jiujitsu4life #jiujitsuforever #lionandgazelle #strapseason #mma #ufc #grappler #bjj #nogi #oss #fox #ufconfox #athlete #spo#spo#sponsor #sponsor #gymlife #leglock #10p4l #sponsorship #gambling #hat #martialarts #bjjlifestyle
7 1
🔥✅
79 2
Some guys stall... And some go for the finish. 😈 What is your favorite rule set for grappling competition? IBJJF? Polaris? ADCC? EBI? and tell us why in the comments below! 👇🏻 Oss! 🤼🥋🥇🤙🏻
67 2
Huge thank you to my sponsor @rollblissgi for the new IBJJF approved gear!! Looks so amazing!!
304 13
🔥"Cowboy"🔥🔝🤠 🇺🇸Donald Cerrone vs Yancy Medeiros🇺🇸 💬Дональд Серроне занял первое место по количеству побед в UFC, вместе с ЖСП и Майклом Биспингом у всех по 20 побед ... 👥отправьте друзьям это видео ❤лайк за старания админа 🎶Song|Трек:Alexandra Stan feat Havana Ecoute N ............... #donaldcerrone#ufcaustin#yancymedeiros#ufc#cowboy#mma#mixmartialarts#bjj#grappler#grappling#brazilianjiujitsu#fight#ko#knockout#khabibnurmagomedov#tonyferguson#мма#boxing#бокс#нокаут#бжж#грэпплинг#джиуджитсу#хабибнурмагомедов#драка#казахстан#алматы#дагестан#махачкала#бои Видео: @hardworldmma
28 0
Some highlights of my last BJJ competition a few months ago. Didn't win on this occasion but learned a lot from reviewing the footage. It's kind of frustrating to watch this match for me as I feel I could have ended it so many times but didn't know how to capitalise on the opportunities at the time. A very slippery opponent, had great escapes and defences. The experience is still great tho. Onwards and upwards! :D #bjj #nogi #whitebelt #jiujitsu #brazilianjiujitsu #grappling #grappler #bjjcompetition #fight #match #martialarts #sports
26 5
"Os Mestres" - Breaking hearts, arms and legs. #artesuave #jiujitsu #bjj #meuamor #blue #belt #blackzilians #grappler
72 6
Edson Barboza vs Kevin Lee slated as the main event for UFC Fight Night 128 in Atlantic City (April 21).
60 3
Friday time lapse workout... . Little snippet of first workout of today, 3 Kettlebell circuits. 5 sets 3 push up, 3 Clean, 3 press (x3), 6 Turkish get up, 6 pull ups. . 5 sets, 5 floor press, 5 leg raise (x2), 5 pull up. . 3 sets 30secs on 30 secs off - guerrilla clean to finish. . . #training #fitness #str#strengthandconditioning #workout #instafit #bjj #bjjtraining #jiujitsu #jiujitsutraining #nogi #nogijiujitsu #grappling #grappler #kettlebells #kbtraining #onnit #mma #mmatraining #trainingcamp #strength #conditioning #fitspo #fitfam #movement #jiujitsuworkout #turkishgetup
51 2
Never Surrender Jiu Jitsu Shirt! . Get it NOW at https://www.amazon.com/dp/B079YMTM48 Visit the link in bio 🔽 🔽 🔽 @the@the@thevanillaguy @thevanillaguy @thevanillaguy . #brazilianjiujitsu #bjj#bjj#bjjgirl> #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #training #jiujitsu #jiujitsu4life #jiu#jiujitsulifee #jiujitsulife #grappling #grappler #jiujitsuforlife #bjj #grapplingshirts #jiujitsushirts #bjjshirts
26 0
🔥"Iron Mike"🔥👑🔝🥊 🇺🇸Mike Tyson vs Clifford Etienne🇺🇸 💬Победа Тайсона нокаутом в 1-м раунде за 49 секунд 15 лет назад 👥отправьте друзьям это видео ❤лайк за старания админа @miketyson #miketyson#ironmiketyson#ko#knockout#boxing#boxinglegend#legend#fight#mma#mixmartialarts#ufcorlando#lomachenko#bjj#grappler#grappling#brazilianjiujitsu#gennadygolovkin#canelo#khabibnurmagomedov#мма#бокс#нокаут#драка#боец#бжж#floydmayweather#майктайсон#хабибнурмагомедов#казахстан#дагестан
147 3
Muchas gracias a Jorge por el entrenamiento de striking! Blessed to have such a great learning experience to improve my game 🙏🇲🇽🇨🇦 #boxing #striking #muaythai #mma #grappler #training #blessing #improvement #mexico #aguascalientes #canada #montreal #monstergym #boxeomexicano #muchosuerte #vivalaraza #blanco @powerhouse_mtl @crowtrainingcenter @monstergym
148 0
Havent been upside down in a little while. Definitely rusty 🤣 #handstand #muaythaifighter #muaythaimotivation #mmafighter #mmatraining #bjj #jiujitsu #grappler #training #fit#fitnessvation #fitness #workout #exercise #fun
35 3
Use the discount code SUBMIT at checkout to receive free shipping on orders over $49. Order soon, because this offer ends on 2/28! * * * #jiujitsu #jiujitsulifestyle #jiujitsu4life #jiujitsuforever #lionandgazelle #strapseason #mma #ufc #grappler #bjj #nogi #oss #rashguard #compressiongear #athlete #spo#spo#sponsor #sponsor #gymlife #leglock #10p4l #sponsorship #picoftheday #hat #martialarts #bjjlifestyle #submit
24 1
🏝️😘🧜🌅 Just living the life wiht my beautiful Marmed 😍 Just love u so much ❤️💕💞 #peaceful #lovestyle #lif#lifeisgood #enyoing #beach #life #sunset #thailand #phuket #wayoflife #thebeach #theperfectweather #likeaboss #grappler #grappling #Brazilian #jiujitsu #blackbelt #lifestyle #bjj ##muythai #mma #theworld
82 3
Too cold ❄️ for training? No excuses 🔥 with @grabandpullfightwear
71 3
New interview with @jon_calestine up on our YouTube page. YouTube.com/verbaltapcast
257 18
Our friends @elevatedstudios down in Wilmington, DE are having a benefit roll tomorrow for two of their students who recently lost their mother. Here are the details: “Please join us in supporting our two extremely dedicated practitioners, Westen (age 8) and Isaac (age 6) Zerbey, as they are dealing with the loss of their mother, Mary. To support the family, we’ll be hosting a charity open mat at 10:30am this Saturday, February 24th. There will be several guest black belts in attendance - a truly “good” event all around. We’ll be accepting $15 donations at the event as well as this whole upcoming week. All proceeds will go directly to Jason Zerbey (dedicated dad) from his extended jiu jitsu family.”
56 2
19 1
49 1
Happy Birthday to the Queen! @arielarosia ________________________________ Through the last nearly 3 years of knowing you I’ve been blessed to start such a wonderful life with a person unlike any I’ve known to exist. I am the Dreamer and you are the Now, balancing and helping create what could be into what is and what is becoming. As you always say “Lavell thinks of the big picture and I make sure we take the steps to get there” that is a perfect way to phrase our harmony as lovers. I think about how much you’ve grown as a Martial Artist, thinker, Lover, Human being, but I’ve stopped trying to figure out how such a person is possible in this life and just except that you are a true Goddess and I’m not saying the term Goddess because I love you, even before I knew you, before you were a “cool kid” on IG I felt who you were by simply seeing you, sitting there 3am in the hotel lobby in China scrolling through social media. There’s something truly special about someone that can draw another human like that, lifetimes of connections my love, LIFETIMES...but today isn’t about our love(though that is always and forever anyway), it’s specifically about your birthday...I chose those three pics out of many amazing ones because they show many sides to who you are in my life and who you will become as you go deeper into your own being with age. You’re someone that keeps the world spinning and helps people feel free, feel their greatest self. You are destined to be a great warrior to all people in this world you are a true Grappling woman of the world(pic 1). Pic 2 represents your infinite loving caring soul, a woman beyond labels and someone who lives in the deepest layers of love, and darlin, I don’t know ANYONE that I can truly say that about. You are LOVE...it also shows how much I love kissing you 😘😍. And lastly plain and simple you are a damn Champion! The Queen to the Kingdom, a Queen so powerful that even without a King she will run the Tribe, the people and herself to greatness. You’re a champion and each competition you win is just another step closer to the bigger picture of your unfolding plan...26 is going to be a good year for you my beautiful❤️ I love you
396 16
You asked and we listened! @unofficialuseonly gear is here and available at @jeepinwithjudd Stop by and grab your shirt and hat 🇺🇸🇺🇸 #unofficialuseonly ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #frankenbrute #pathkiller #Grappler #semabuilds #jeep #jku #wrangler #michiganmade #madeintheusa #jeepher #jeepwrangler #jeepbuilder #builttowheel #superwinch #dometic #powertank #bugoutrack #pullpal #pitbulltires #customfabrication #dreamvehicle #jeepbeef #jeepporn #unofficialusecrew #UUO #Jeepster #Commando
247 9
🔥"And New"🔥🔝 🇷🇺Ahmed Aliev vs Magamedsaigid Alibekov🇷🇺 💬вчера Ахмед Алиев стал чемпионом Fight Night в Легком весе. 👥отправьте друзьям это видео ❤лайк за старания админа 🎶Song|Трек:dj antoine akon-holiday @ahmed_aliev_mma #fightnightsglobal83#ahmedaliev#ko#knockout#mma#mixmartialarts#fight#bjj#grappling#grappler#brazilianjiujitsu#eaglesmma#ufcorlando#khabibnurmagomedov#мма#бокс#нокаут#драка#бокс#boxing#боец#хабибнурмагомедов#казахстан#алматы#дагестан#махачкала#khabibtime#bellatormma#fighting#andnew
157 0
Parada para repostar.... 😃😃😃💪🏼💪🏼💪🏼💪🏼🦍🦍🦍🦍 ##comilona #lascanteras #bjj #jiujitsu #mma #grappler #fighter #life #malaga #lanzarote #laspalmas #canaryislands #training #fit #fitness #whitegorilla #tazlanzarote #tazjinamar #
291 21
Blurry, but we’re out here putting in work! 💢👊🏽💯 Love the 6am crew! — #gomezjiujitsu #bjj#bjjelflove #bjj #selflove #brazilianjiujitsu #grappling #grappler #gi #training #bjjgirls #6am #earlybird #fitness #fitspo #fitchicks
60 1
Finally here 😁😁😁😁😁😁 #GPRepost #reposter #regram_app @grapplersgift via @GPRepostApp for Android ------------------ Grappler! Our first ever Gi is finally available! Premium 450GSM and 8oz cotton reinforced trousers. After nearly 5 months of testing and production they are now available on our website! Black Gi with black stitching, white embossed Grappler logo on the front of the jacket and side of the trousers. Grapplers Gift logo on the lapel and top of the trousers. Stylish Grappler logo printed in the inside, leaving the back clear for patches. Order online now! https://www.thegrapplersgift.com/product/coming-soon-grappler-gi/ #supportingthelittleguy #bjj #jiujitsu #grappling #grappler #grapplersgift #thegrapplersgift #brazilianjiujistu #bjjlife #bjjlifestyle #mma #wrestling #no-gi #matlife #matrat #bjjgi
25 0
Pursue the things that light a fire inside🔥🔥#dontwishforitworkforit #dow#dowhatyoulove #hardwork #mma #grappler #wmma #muaythai #jiujitsu #bjj #training #fightlife #purplebelt #motovation #goals #dowhatyoulove
66 3
Grappler! Our first ever Gi is finally available! Premium 450GSM and 8oz cotton reinforced trousers. After nearly 5 months of testing and production they are now available on our website! Black Gi with black stitching, white embossed Grappler logo on the front of the jacket and side of the trousers. Grapplers Gift logo on the lapel and top of the trousers. Stylish Grappler logo printed in the inside, leaving the back clear for patches. Order online now! https://www.thegrapplersgift.com/product/coming-soon-grappler-gi/ #supportingthelittleguy #bjj #jiujitsu #grappling #grappler #grapplersgift #thegrapplersgift #brazilianjiujistu #bjjlife #bjjlifestyle #mma #wrestling #no-gi #matlife #matrat #bjjgi
27 1
When you can not complain about anything 🌴🌊🌞😎❤️👉 🐙🦑🐟🦀🦐🍎🍏🍐🍇🍈🍉🍊🍋🍌🍍🥝🍓🍒🍑🍐🍏🍎🥑🥕🌽🥥🌶️🥒🥦🍄🍗🍖🏝️ #lif#lifeisgood #enyoing #redlobster #karom #beach #life #foodporn #sunshine #sunset #thailand #phuket #wayoflife #thebeach #theperfectweather #likeaboss #grappler #grappling #Brazilian #jiujitsu #blackbelt #lifestyle #bjj ##muythai #mma #theworld
77 3
Pretty happy about being home! Even if it is just for a bit 👍🏼The pros are I can train at @wammacanada and @anytimefitness_stvital and focus a different way compared to being abroad. The cons are my jet lag and I miss eating endless yaki niku and all my favourite Japanese foods 😬🍖 The grappling match I had on deck is cancelled (for now) but I am still in the mode!🏋🏻‍♂️🤼‍♂️ So like I was doing in 🇯🇵, my training is still going to stay as intense 🤘🏼☠️💀🤙🏼 . #goldsgym #fit#fit#fit #bodybuilding #biceps #jacked #grappling #grappler #bjj#bjjkbelt #shredded #ripped #weightcut #strength #strengthtraining #calisthenics #aesthetic #aesthetics #fitnessmotivation #training #muscle #bod#bodybuilder #instagood #instafit #fitfam #fit #fitspo #bodybuilder #fitness #jordan #jordans #airjordan #bjj #bjjlifestyle
879 50
I recently saw Yamada-san (@sotaro0923) drinks these everyday💪🏼The guy is a beast of a grappler and easily has the craziest strength I have felt on the mat. He attributes his strength from milk protein along with his daily training regimen 🏋🏻‍♂️🤼‍♂️ I may be able to out lift him in the gym but it doesn't mean sh** at the end of the day 🤨 So as I always do I am going to try it out for a week a see how it goes 👍🏼 Sure, it may have nothing to do with the protein drinks...but I will adopt or try anything that someone stronger or more successful than me does(and add my own twist on it) in the pursuit to better myself in all realms 👊🏼😎 @my_savas_jp @goldsgym @goldsgymjapan #goldsgym #fit#fit#fitness #bodybuilding #biceps #jacked #grappling #grappler #bjjblackbelt #shredded #ripped #weightcut #strength #strengthtraining #strengthandconditioning #calisthenics #aesthetic #aesthetics #fitnessmotivation #training #muscle #bod#bodybuilder #instagood #instafit #fitfam #fit #fitspo #bodybuilder #fitness
835 41
Big Man on Campus 🍖 Next post will be more VR! 😎 I am going to try the other John Wick 2 stage and The Mummy VR if I have time. I am in limbo with my training 🤔 Am I training for my grappling match or training for my next VR run 😂 For real though, VR is an insane cardio workout! 💪🏼🏃🏻‍♂️#goldsgym #fit#fit#fitness #bodybuilding #biceps #jacked #grappling #grappler #bjjblackbelt #shredded #ripped #weightcut #strength #strengthtraining #strengthandconditioning #calisthenics #aesthetic #aesthetics #fitnessmotivation #training #muscle #bod#bodybuilder #instagood #instafit #fitfam #fit #fitspo #bodybuilder #fitness
868 48
I was lost on the way home so I decided to use this roadmap on my arm 😏🤣💪🏼🗺Sorry for the lack of posts 🙏🏼 Recently I have next to no free time 😤 So the goal now is to bulk and chisel to 76kg or less before my big match 🤐😶👣🤙🏼😈#goldsgym #fit#fit#fitness #bodybuilding #biceps #jacked #grappling #grappler #bjjblackbelt #shredded #ripped #weightcut #strength #strengthtraining #strengthandconditioning #calisthenics #aesthetic #aesthetics #fitnessmotivation #training #muscle #bod#bodybuilder #instagood #instafit #fitfam #fit #fitspo #bodybuilder #fitness
106 10
I have been dieting since January 2 after eating whatever I wanted for 2 weeks 🍰🍔🌭🍟🧀 Thankfully my body responds well when I cut my carbs and start my hard cardio up again 🚵🏼‍♂️ I am interested to see where this goes since I am on par or ahead of where I was before! 🤔 I am leaving back to Japan soon and have next to no time this week but my diet and exercise are always top priority 💪🏼👍🏼 #goldsgym #fit#fit#fitness #bodybuilding #biceps #jacked #grappling #grappler #bjjblackbelt #shredded #ripped #weightcut #strength #strengthtraining #strengthandconditioning #calisthenics #aesthetic #aesthetics #fitnessmotivation #training #muscle #bod#bodybuilder #instagood #instafit #fitfam #fit #fitspo #bodybuilder #fitness
307 13