Good morning London m’dear ❤️❤️ . . . . . . #londonstyle #goodmorninglondon #cus#custommades #custommade #madeinlondon #madeinuk #madeintheuk #luxeliving
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Raw cakes and a matcha latte at @brewedpresseduk (@edidoo I finally made it 🙈). Mill Hill Broadway is my childhood neighbourhood, I'm so excited to see it becoming its own little foodie haven. For the first day ever it's like spring has come, so I took a long walk here for breakfast cake. Brewed + Pressed have a great variety of raw and regular cakes, milks and mylks, gluten-free things, everything. I had the orange and the blueberry raw cakes - both good, but the orange one BLEW MY MIND. It's like a creamy orange cheesecake. 😍 . . . #justgotpressed #millhill #londoncafe #raw#rawcake #rawvegan #glutenfree #glutenfreecake #rawcake #rawcheesecake #vegancake #vegandessert #londonfoodie #lefooding @lefooding #londonhiddengems @londonhiddengems #eatwell #cleaneating #cakeforbreakfast #rawdiet #matchalatte #matchaholic #matchaaddict #teaandcake #cakebreak #paleocake #cheesecake #goodmorninglondon
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by chance I walked past this beautiful cobbled street.every single house looks charming in its own way. two stories high, with a small garden in the front you feel like entering some blissful rural area 🌿#thisislondon
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Best birthday gift ever ,when I open my eyes @ the morning my nephew smiles back!!! Love my little Marky Mark ❤️🧚🏼‍♀️🧚🏽‍♀️👶🏼#goodmorningengland #goodmorninglondon
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One of the most important tools I’ve had to use in managing my depression and anxiety is acknowledging that my tears, increased heart rate, shaky hands... they don’t pop outta nowhere, there are always negative THOUGHTS preceding them. Negative thoughts cause negative feelings. This one's tricky because many of our negative thoughts are automatic, deeply internalized, and rooted in the unconscious. Sometimes I have a real tough time trying to identify exactly what negative thought I was even having that got me here, and the process of working those out has brought me to a place where I know myself so much better than ever before. Journaling is my tool to help me backtrack and help me work out how I got to this panicked state. I splurge onto the page every single thing that I’ve got on my mind (sometimes that can take a while😅) and in the process of doing so also try and record my associated feeling with said topic. It’s a long process but practising this daily has trained my mind to be able to do this better and quicker even when I don’t have pen and paper on me. Sorry that was such a ramble 😅 but if I’ve encouraged at least one person to consider getting themselves a journal and practise doing the above it’ll be worth it. How can we expect to challenge our anxiety if we don’t know whats causing it 🤷🏼‍♀️ Go have a beautiful Saturday lovelies ❤️ xxx - - - - - #anxiety #anxietybuster #anxietyrelief #runningismytherapy #runningismydrug #runningismypassion #mentalhealth #mentalhealthtips #runninglondon #runlondon #londonrunner #londonrunning #runldn #ldn #londoneye #thames #ilovelondon #morningrun #morningrunviews #goodmorninglondon #londonfitness #fitnessgirl #fitnesslondon #runninggirl
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From Monday will be even easier to pick your favourite meal! 🥘🥗🍓 #lovezest
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#goodmorninglondon 🇬🇧❤️
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Good morning London #goodmorninglondon
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Friday !!!!! 💪💪💪 Starting day with gf quinoa pancakes and super delicious Organic Strawberry jam 😊 & @dragonflyteauk organic Moroccan Mint tea 💚💚💚💚 Have a good day 👉 www.ihealthyfood.co.uk #lon#london #ihealthyfood #london #lovelondon #org#organica> #organic #breakfastlondon #panckakes #polishpower #londonlicious #skleponline #uk #polka #polacywuk #tea#tear #tea #minttea #organictea #like #goodmorninglondon #mood #firday #weekday #weekend #loveeatinghealthy #glutenfree #londonglutenfree #londonvegetarian
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Sunrise over Tower Bridge #sunrise #towerbridge #goodmorninglondon
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Happy Friday!!! It is spoiling day~Today Complimentary Prosecco with any Lobster Roll~ 🦐 🥂 Just £9.95 #lovezest
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#Repost @nomnom_london ・・・ Oozing pudding❤When an ice cream shops serves bomb warm apple pie puddings🙌 Ahhh such a proper winter treat!! Vanilla pudding base melts immediately in your mouth and its spiced apple pie and oat crumble are on the point! (a bit sweeter than I expected) but it was sooooo good👏 It was so nice for @anniefxy to share with me who kept stealing others' food 😘
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