If you participate in Instagram or Telegram engagement support groups I highly recommend you check out LikeItAll. LikeitAll is a Chrome extension that will auto-like Instagram links for you.
The setup is quick and painless and you can adjust the settings so that it can like posts at a slower pace and even automatically watch 15 seconds of video for you. It makes reciprocation much easier, plus it works for multiple accounts and helps to ensure you're not missing links. I've been using it for months now and it has given me back time so now I can focus on targeted commenting for my accounts instead of looking individual parts.
Oh and you wanna know the most exciting part? Lifetime access to the extension is only $10!
Find the link in my bio and check out Likeitall today.
We love getting tagged in posts! 🤗Tiny Life Changes even makes it to a study break for students heading to medical school. Thank you for sharing @the@thedoctorlife !
Here’s what @thedoctorlife has to say:
Have you been looking for a great new read?! 📖
Tiny Life Changes is an interactive book to help you take small steps to achieve a LARGE goal. ✨ Whether you’re brushing up on anatomy and need a study break or just enjoying a warm cup of coffee, this really brings joy to everybody. 😄
This book has helped me set goals in my personal and professional life. It definitely keeps me sane when I’m neurotically studying all day!! 🧠 This book makes the perfect gift for everybody (or yourself, cause self-love is important)!
Day 37 and still going strong !! 💪🏼💪🏼
Honestly, I was initially very skeptical that I would actually be able to stick to an at home workout plan that I did by myself in my basement. I really didn’t know how I would stay motivated to see it through. Well I quickly discovered that I DIDN’T HAVE TO DO IT ALONE! 💁🏻
MY program comes with an amazing online group of kick ass challengers that motivate me every single day ! So even though I’m sweating solo in my basement, I get to see them doing the exact same thing and share with them all the struggles and triumphs. We laugh, we joke, we sometimes cry, and we inspire each other and keep each other focused and committed! It’s the best of both worlds really - I don’t have to leave my house to workout in a crowded gym BUT I still get the accountability I need to crush all my health and fitness goals ! It’s a winwin in my books !! 🙌🏼🙌🏼 .
Interested in joining us ? Send me a PM. We love when new workout buddies join us ! The more the merrier ! 😊
Real talk right now... just because someone is overweight doesn’t mean they’re unhealthy & just because someone is thin doesn’t mean they’re healthy. 👉🏻 Health comes from within. It comes from feeding your body the right kind of fuel ⛽️ it comes from feeding your brain the right kind of thoughts 💭 it comes from finding peace within your heart ♥️ @beachbody focuses on ALL of that & celebrates personal growth & non scale victories. 🎀 My team of coaches, the #goaldiggers will be starting a new challenge March 4th & we are looking for new challengers to support through focusing on their health. 💕 && #Beachbody has an amazing deal going on thru February 28th. Let us support you & help you reach your goals. We get 1 life - let’s make it as aMAYzing as possible!!! 🙌🏻 #beachbodycoach#beachbodyondemand#teambeachbody#shakeology#fitfam#healthylifestyle#supporthealthyliving#teamac#getfit#gethealthy#mentalhealthmatters
#shopsmallsaturday — a weekly highlight of the best #creative#smallbusinesses to shop this weekend.
This past Christmas I gifted three of my #bizbesties with a @mig@migoals#goals book. That was stage 1 of their gift. Stage 2 happens today - making sure we stay on track by sharing our goals in person (at my #logcabin) and seeing where it’s possible for our networks, knowledge and plans to cross-over. I’ve used MANY goal diaries in my life and can honestly say the Mi Goals ones are so well put together, utilize quality materials and are super affordable.
Finding you’re not quite staying on track? Check out Mi Goals - designed by a team of super determined Melbourne #creatives
#migoals#goaldiggers#smallbusinessowner 📷 @migoals
I can’t believe today marks day 5 of my commitment to morning workouts 😳 How the heck did I make it this far?!
Not a single morning goes by where I actually WANT to get out of bed 🙅♀️ - believe me, that is hands down the hardest part - but the craziest thing happens once my feet hit the floor & I get past those blinding lights... I feel GOOD. & then, I do my workout and I feel even BETTER 💃
I thought morning workouts would mean I’d be exhausted at work, but I’ve actually had MORE energy to get me through the day⚡️Needless to say, this is going much better than I expected 😉
Happy Friday, loves ✨ I hope everyone has an amazing weekend 💗
Stop letting life’s circumstances get in the way of your dreams & desires.
Life is always happening. It’s YOUR decision, resolve, & actions that CREATE different circumstances.
If you continue to wait for different circumstances, nothing will change.
You have to go all in with your faith, with your decisions, with your actions & SHOW the universe “IM READY. IM WILLING.” That’s when the change will happen. 🙌🏻That’s how you make your dreams come true.
Honestly, I get quite sad when I talk to women who are SO EXCITED & READY to work with me & really need what I offer in their life, & then something comes up & it is suddenly not the right time.
It’s not about me why I get so sad, tho. It’s about YOU & that’s why I feel it deeply. Because I can feel you saying no to yourself again as you’ve continued to do & I can feel that desire slipping away into becoming something “in the future.” Life is always happening & when life gets tough that’s exactly when you need to show up stronger than ever with your desires.
You, my dear friend, are deserving. YOU, my sweet human, can do it. YOU, my soul family, have to be the force to be reckoned with. (PS -I’m saying this as much to MYSELF right now as I am to YOU. You are me & I am you. I’m here. Im doing it. And I will not back down. Will you?)
Today was hard.
The workout was hard, I am tired and so is my body.
Night shifts drain me to say the least and coming off of them is not easy, especially when you have fun plans!
But I KNEW working out would get me going! So I did just that! I took my magical juice as shots and got to work!
Everyday won’t be easy, but it will be worth it! 👊
Oh you were either waiting for a sign or a permission slip? Well here it is 🙋🏼♀️💌 Now. If you are like a lot of other people - including me - you have an idea, dream or goal you really want to fulfill. The only thing holding you back is.... well you.... so use this opportunity to decide and commit a 100% to what you want to do and then start. Ready, set ...... GO!
One of the best benefits of conference travel is NEW FOOD experiences. Today we did brunch @anotherbrokenegg cafe. Shrimp 🍤 n’ grits with andouille sausage and iced salted caramel coffee. Tell me your favorite food joint from your conference travels.
Meet Olivia! She had a Girl’s Night at her house yesterday- a night full of yummy food and drinks, hilarious conversation, and casual shopping.
Today, she is trying out our FABulous leather bag while she spends her $220 shopping spree and picks out tons of deeply discounted products!
What an easy way to earn FREE goodies! I’d call that a Win-Win!