How many of you have every tried mono-meals?, and what is your favorite?
A mono-meal is simply eating one single food option, typically a raw fruit. The key is to eat enough of one type of fruit until you feel sufficiently satisfied. Some of the benefits are mono-meals: reduce cravings, you know when to stop eating. Eating mono-meals allows the body to focus on only one type of food instead of several different combinations at a time. It makes it easier on the body to reach a point of knowing when to stop. Also when eating only one food meal at a time versus one with a variety of different foods it easier on the digestion system and you absorb more nutrients
•|The Deal|• Much excitement and anticipation at the moment with upcoming rolling start of The Shred commencing on Monday. AND added to that all OMEGA orders will have free freight for the month of January.
Try these little plant based golden babies for your health. Omegas are good for 🧡brain health 🧡eye health 🧡joint health 🧡inflammation, they are healthy fats and aid in body recovery.
Send me a message to know more and get your golden dose!
Winter doesn’t stand a chance on healthy nourished skin! Do you have THE glow? ✨ #sflskin
•Wellness Wednesday Post•
Here’s just a few reasons why I love Juicing!
• You absorb nutrients faster as the juice goes straight to your bloodstream
• Helps detoxify the body
• Easier to get your recommend vegetable servings for the day
• Gives your digestion system a break
• Helps you have beautiful skin
Готова за парти тази вечер? Довери ни се, всеки би пожелал да разбере тайната ти за истински блестяща кожа от горе до долу по средата на 'тежка работна' седмица и хиляди срещи зад гърба ти. Сега можеш да бъдеш готова за следващото супер тренди парти на което си поканена без капка съмнение в абсолютното съвършенство' на твоето лице. Уес бейби, реши ли коя от нашите супер хидратиращи екстра тонизиращи шийт маски ще пробваш? Разгледай на @glossix.eu ✨
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Repair and rejuvenate your skin naturally! Lynne Leea’s Blue Tansy Night Repair Facial Essential Sleeping Oil is made from 100% NATURAL cold-pressed essential oils and contains NO artificial ingredients, sulfate free, paraben free, cruelty free and phthalate free! Head now to our Amazon store to purchase (link in bio).
Choosing the appropriate cleanser for your skin type and season is very important because it sets the tone for the ideal home regimen ✨ swipe ⬅️ to see some of my favorites, link on bio to shop ✨ #skincareroutine