Preparing an aerial duet with @badabucci3! Today was our first real rehearsal together. We had lots of fun playing with shapes 🎪😊 #lyr#lyrales #lyra #girlswithmuscle
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I always forget that I just started CrossFit two months ago. (I was just doing regular weight training beforehand) • With that being said, I don’t think I give myself enough credit for the amount of progress I’ve made in such a short time. • It was cool to come back to school and have some friends notice that my shoulders were broader, my legs were more defined, I was stronger overall, etc. • A HUGE s/o to @edjsoto for helping me fall in love with CrossFit. I can’t wait to see myself make more progress. . . . #fitgirl #girlswholift #girlswithmuscle #girlswithtattoos #cro#crossfitgirls #crossfit #str#strongwomen #fitfam #fitness #fitlife #gym #gymlife #strong #athlete #fitnessmotivation #fitnessjourney #progress #gymmotivation #fitspo
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If we’re unwilling to fail, then we’re unwilling to succeed.
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⚡️LOWER BODY BARBELL⚡️ . 12 Squat and Press 24 Stationary Lunges 12 Double Pulse Sumo Squats 12 Straight Leg Deadlifts . In a pinch for time or short on equipment? Perform 3-4 sets of each, resting 30 seconds between! 💪🏼👊🏼 . www.kelseywells.com/app . #pwr #kelseywellspwr #pwrprogram
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They don’t sweep the floors 😉 errrrrrbody. Since I got sick it has really been kicking my ass. Some days I feel good and some days I don’t. Coughing like crazy. Headaches. The mucus. So much meds to mask it. Hope I don’t have to make a trip to the doctor. Just trying to wait it out longer. The only time I actually felt really good was when I worked out and got a really good sweat going. Hope y’all are doing better than I am! 😆❤️❤️
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. . . ☘️iHerb.com - The best vitamins and supplements for your Lifestyle! . . . ✅$5OFF + 5%OFF for first-time customers on orders over $40 with codes HR2018 and MAH6763 . . . Free shipping on $40+($20+ to USA) . . . https://www.iherb.com/?rcode=MAH6763&pcode=HR2018 . . . . . . . . . #fitnessnation #squatbooty #squatchallenge #bbggirls #brazilianbooty #fitnessmodel #fitmotivation #bikinibodyguide #fitnessjunkie #girlgains #girlswholift #girlswithmuscle #girlswhosquat #momswithmuscle #bodyinprogress #brazilianbutt #fitnessprogress #gymmotivation #gymtime #fitspo #fitchicks #bootygainz #femalefitness #bootybuilding #glutes #proteinworld #brazilianbombshell #gluteexercises #squateveryday
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Wanting to win!!👍 . . 👣Follow @brian_cha ❤Credits to brian_cha 💪Response and share if you like 👥Tag a friend who need to see this
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Beautiful Moments ✨✨
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I may not have the perfect legs, or have the quads I want yet. But, I'm learning to love where I'm at, and where I'm going. 🖤🖤🖤🖤💪
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💜 Have you tried the Cinnamon Buns scrub by @fit@fit@fitbootybody yet? 💜 I used it before for the first time and I swear I smell like delicious, baked goods 😄😍 @fitbootybody scrubs are Australian made and vegan 🌱💜 Treat yourself using my code "SINEAD10" at the @fitbootybody checkout 😚😚 #sineaddisaya #sweatbelieveroar #sbrgirls #strongwithsinead #thesineadcrusade 🐾 #fit#fitfam #fitness #fitnessmodel #bikinimodel #fit #girlswithabs #workout #weightloss #bbg #tiu #kaylaitsines #strongnotskinny #love #happy #smile #thickfit #bootyfordays #squats #girlswithmuscle #melbourne #fitgirls #summer #bossbabe #bodygoals
3k 2
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Hard times, Gonna make you wonder why you even try, Hard times, Gonna take you down and laugh when you cry, Hard times, And I still don’t even know how I survive, Hard times... hard times . . . #yoga #yogalife #workout #exercise #getfit #fitfam #fitness ##fitnessmotivation #gains #muscles #girlswithmuscle #girlswholift #lift #saturday #slay #attitude #smile #blonde #makeup #makeupjunkie #lips #lipstick #eyes #hair #fashion #abs #cardio #flex
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Squats and bench and legs day oh my! Legs were jelly by the end 🤣Hot hot gym but surrounded by some seriously inspiring lifters 🙌🏻 #squats #legday #fitmom #fitspo #fitness #fitfam #weight #weightlifting #weightloss #motivation #gains #girlswholift #girlswithmuscle #pretty #inspiration #progress #instafit #bodybuilding #gym #gymlife #selfie
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Hi there 🐷 This is just me and my bf in the beginning of a sweetie training 💪🏼 - - Just wanna say: fuck up you all who just wanna criticize without knowing what’s going on the life of the others 😬 Really, stop trying to influence others just because you don’t get it, go and work in your own business! - - That’s enough of my feelings for you tonight. Love you all (except of that bitches) 💖 Hope you all have a wonderful Saturday night 💃🏻 - - #fitness #fitlove #fitgirl #fitnessmotivation #fitnessgirl #fitcouple #fitnesscouple #Gymsharkwomen #gym #trainning #workout #gymmotivation #fitspiration #fitspo #fitstagram #fitboy #fitlife #fitlifestyle #fitmotivation #quotestoliveby #girlswithmuscle #girlswholift #bodybuilding #bodygoals #couple #couplegoals #bootyfordays #hypertrophy
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Saturday night views. Puzzles and daddy daughter kisses. My heart😍
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lmao2plaet pause-off-the-floor deadlifts kill me 😅 So evil but so necessary. . Lots of deadlifts in a short time today: 🔹Sumo top single at RPE fml 🔹Pause-off-the-floor sumo 3x3 🔹RDL 6x6 . . . . . . . #evofitchi #koenreichpowersystems #TeamKPS #training #deadlift #deadlifts #sumodeadlift #sumoboiz #sumodeadlifts #rdl #pausedeadlifts #powerlifter #usapl #usapowerlifting #gwpl #girlswhopowerlift #strongforme #powerlifting #asianswholift #girlswithmuscle #powerbuilding #lululemon #redhairdontcare #offseason #totoro
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125lbs +130lbs moving and looking smooth as buttaaaaaa 👌🏼. . My low back was super tight today after last nights deadlift session so I was pleasantly surprised these felt really good and it could not come at a more perfect time because the CrossFit open starts next week!! . . .
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