My man crush everyday because he turns my heart to mush. @garryb8133 #😍 #mcm #mancrush #mine #dibs #lov#love/a> #bodybuilding #girlswholift #love #swolemate
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Gobble gobble...I love this bottle. 🦃🦃
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I am so grateful that @dymatize wanted to send me a new formulation of their Pre W.O., after I made a not so great review of it. Honestly, like I said before I love the ingredients and benefits in this pre-workout drink. Its better than most of the ones that I have tried on the market. The biggest downfall of the Dymatize Pre W.O. was the clumping. I think this bothered me the most because it would be hard to scoop or get a proper dosage, but not a total deal breaker. They even reached out to me after my prior review and let me know how to stop the clumping, just simply keep it in the fridge, easy enough.. right?! Dymatize even put this on the top of the container this time, to warn about this. Honestly, with the ingredients that are in this Pre W.O. there isn't anything to really complain about. Its an all around GREAT product. Each serving contains 3.2g of Beta-Alanine, an key amino acid that is great for high-intensity workouts. The Parasthesia (the tingly feeling), caused by the Beta-Alanine is real, but some people really like that. Other key ingredients I love is, NALT and of course caffiene. All around this is a GREAT pre-workout for elite and beginners.They sent me the new flavor Chilled Fruit Fuision which tasted amazing, almost like a red sour patch kid! Yum! You can get this preworkout on Bodybuilding.com for $2 a serving. Give it a try, I bet that you will be completely satisfied with your purchase. Thanks #Dymatize for letting me try the new flavor of the #dymatizeprewo!
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Most important is..that you know who u are. And where u want to go. Sometimes is better to stay quiet but sometimes its good to speak when everybody else dont even say a word. #stopwateringdeadplants #maskoff #fightforyourdreams #stayreal #beyourself #happy #ladylike #girlswholift #ladysfit #fitgirls #gosomewhere #doingmything #hatersgonnahate #anywayskeepgoing #ber#berlincitygirl #berlin #wortheverything #everystepisprogress #sharelove❤
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Happy Monday!⠀ Hope you're staying motivated! ⠀ A few things are happening at Athletic Appeal for #BlackFriday .....stay tuned!!⠀ ⠀ _______________________________⠀ ⠀ 💛🖤💛🖤💛🖤💛🖤💛🖤💛🖤⠀ _______________________________⠀ .⠀ .⠀ .⠀ #ModayMotivation #ShredSeason #AthleticAppeal #Fashion #Shoes #FollowTrain #Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #EverythingDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Calisthenics #PoleDancersOfIg #PleaserShoes #FitFluential  #Marketing #Movenourishbelieve
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Front squats are probably my fave type of squats 😁 reps are my go to when tryna shift weight 🤙👌 . . . . . . . . . . . . . #legday#pulldowns #dumbell #barbell #backsquat #fit #crossfit #fitfam #squats #frontsquats #love #crossfitfam #girlswholift #chickswholift #instafit #gym #gymrat #gymbunny  #fitlife #strong #yeezyboost #girlswithmuscle #fitmom #anytimefitness
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As much as I love how far I’ve come and how I look now I’m even more in love with the journey I’m on to be better! Weekend over so it’s BACK2WORK! #WonderWomansLab
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