Can we talk #momlife for a sec? Dad life too?
This parenting gig is hard stuff amirite? Have you heard that line before? 🙋🏼♀️ My hubs and I have had our fair share of trials, tears, and fears with our kiddos. And I have to say, I’m so so thankful for the tools I have now to help my babies AND myself.
We use these essential oils for so many things I probably can’t list them all (but here’s a fair attempt): TEETHING, sleep, calming the cranky pants, immune support, ear ache, cough, tummy troubles, rashes, dryness, and cradle cap.
This week has been a long one for us, but I have my tools. Natural solutions.
Help that’s consistent and effective. 🙌🏻
I have never met a dōTERRA-using-parent who doesn’t share them with other parents....Grandparents, dog parents (yes, you!), aunts, uncles, cousins, friends.
You all can benefit. You all will benefit. It warms my heart just thinking of the possibilities.
Let me know what you love to use for your family. Below is my tried and true teething blend that we can’t do without.
In a 10mL roller bottle add
1 drop each of Copaiba, Lavender, Roman chamomile, top off with fractionated coconut oil. Roll onto jaw line or if you have a squirmy babe, roll onto your fingertips and massage into your babe’s jaw line gently.
Focus on what your body needs! Your plate should be filled with nutritious food options. Ideally, you want your meal to be a holistic balance between protein, fruits and veggies, healthy fats, and whole grains. #thebiostationtips
How are your plate portions compared to this one?
One of my very good friends was hit by a drunk driver last week 😡😡 We are doing everything in our power as a motorcycle community to help my Bradda out! He is a very GREAT FATHER, brother, friend, homie, Devil Dawg! I know all My Marine Bradda’s will be there! If you can make it out show support for someone that would have done the same! Even not knowing who you were he would come up to you and shake ur hand!🤙🏽💯 #godspeedhealing#getwell#fight#marines#devildog#vet#fundraising#illbecooking#pinoyfood#towbiz
Broke my 5 day 😮 #FAST with this lovely meal! Half of a Chuck Eye steak, half of a zucchini cooked in the fat rendering s from the steak, a dab of #kerrygold butter, and a wee bit of cottage cheese! Didn't plan on ending my fast quite so soon but my body was saying HELLO dummy!!! From my lower back to my feet had been aching horrendously since day 3...I mean BAD. Couldn't sleep for three days, could barely walk. Thank #GOD I stopped because I have NO MORE PAIN! 🙌🏻 But, I will be restarting again in a few days I believe. Until then, #OMAD! ✨
So sweet, thank you niece and goddaughter for my sweet surprise delivery. 💐 👭 #specialdelivery
Uffda. Have been thinking a lot about intentionally seeking out positivity in light of current world affairs. In any period of history you can filter through and focus on the bad stuff. I fight everyday to try to maintain #optimism and hope, a sense of 'yes, so much GOOD happens everyday. I just need to look for it', An app called Happier by @natalykogan and her team helps you track the tiny good things you experience each day... to help you focus on what you have a say about and how you want to look at life! You don't need the app... just by recording your moments of good you are taking care of yourself.
#happier#sel#selfcare/a> #selfcare #hottubsarenicetoo#good#livewell#getwell
This scene is not as perfect as it may appear to be. Definitely not the best I've ever felt lyin in this here hammock. But if your gonna be sick with a cold while traveling, this is definitely not the worst place to be. Let's be real though...being sick sucks no matter where you are. I'd rather be filming a corona commercial! -
Thankfully I'm on the mend and feeling
1 of 2 special deliveries yesterday! 😍 Thank you bestie for your constant text messages, phone calls, and well wishes! 💐 #getwellflowers
Herb of the day: #Bloodroot
If you’ve ever picked one by accident, you’d remember, the stem and root bleed when picked. Used in small doses the root of is said to cure respiratory issues. Historically it has been used to treat bronchitis, asthma and whooping cough. Topically it can be used to treat ringworm, warts or other fungal issues. CAUTION: large doses can be toxic.
"I can't believe what you went through, how do you look so perfect right now?" Um... just right now??? 😂😂😂 I love my co-workers, they're the best! #getwellflowers