The sky’s the limit! Helps if you have wings!
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“Healthy Habits” ⠀⠀ ⠀ Whatever your goal is, implementing healthy habits is the key. ⠀⠀ ⠀ "The real path to greatness, it turns out, requires simplicity & diligence." ⠀⠀ ⠀ #cooldad #fitdad #daddylife #inspiration #motivation #purpose #passion #positivity #progress #love #simplelife #simpleman #family #faith #health #wellness #fitness #run #run#runnershigh #runnerslife #runners #runnersworld #ypowr #why🔋 #beachbody #teambeachbody #beachbodycoach #22minutehardcorps #getsome #vegan
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Turkish Get-ups and another 300 swings down in the books for my awesome Thursday morning kettlebell crew 💪🏼🔥🙌🏼🦋 . . . #kettlebelltraining #ket#kettlebellss #300swings #kettlebells #kettlebellcoachdeb #str#strongwomeneachotherup #strongwomen #takeupspace #strengthforwomen #womenempoweringwomen #sfgdeb #getsome #grrrlarmy #strongereveryday #strengthhasagreaterpurpose #tgu #getupsandswings #simpleandsinister #kettlebellkings
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Another long, motivational post. Death by cardio.. the red-faced, sweaty aftermath. Pushing hard & never giving up on my goals. Today’s motivation was brought by the OG of fitness himself, Arnold. “So this is rule number one. I wanted to become a champion; I was on a mission. So rule number one is, of course, trust yourself, no matter how and what anyone else thinks. Rule number two is: Break the rules. We have so many rules in life about everything. I say break the rules. Not the law, but break the rules. My wife has a t-shirt that says, “Well-behaved women rarely make history.” Well, you know, I don’t want to burst her bubble, but the same is true with men. It is impossible to be a maverick or a true original if you’re too well behaved and don’t want to break the rules. You have to think outside the box. That’s what I believe. After all, what is the point of being on this earth if all you want to do is be liked by everyone and avoid trouble? The only way that I ever got anyplace was by breaking some of the rules. After all, I remember that after I was finished with my bodybuilding career I wanted to get into acting and I wanted to be a star in films. You can imagine what the agents said when I went to meet all those agents. Everyone had the same line, that it can’t be done, the rules are different here. They said, “Look at your body. You have this huge monstrous body, overly developed. That doesn’t fit into the movies. You don’t understand. This was 20 years ago, the Hercules movies. Now the little guys are in, Dustin Hoffman, Woody Allen, Jack Nicholson.” Before he gained weight, of course, that is. But anyway, those are the guys that were in. And the agents also complained about my accent. They said, “No one ever became a star with an accent like that, especially not with a German accent. And yes, I can imagine with your name, Arnold Schwartzenschnitzel, or whatever the name, is, on a billboard. Yeah, that’s going to draw a lot of tickets and sell a lot of tickets. Yeah, right.” So this is the kind of negative attitude they had. But I didn’t listen to those rules, even though they were very nice and they said.. (continued in comments)
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“Daddy’s little psycho and mommy’s lil’ soldier” #getsome #heroofthehour #gymmotivation #fitnessmotivation #nuffsaid #nodaysoff #ironsharpensiron
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I’m looking for ladies wanting longer & stronger hair!!!💇🏼‍♀️ You will get one of our most popular products, Hair Skin Nails, for $33 instead of $55 for 3 months as my hair model😍 Drop your favorite emoji👇🏼 or DM me to reserve your spot!! #luciouslocks #90daychallenge #thirstythursday #hairgrowth #getsome #youllloveit #ido
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More available hours = more Tattoos! Walk ins and appointments Friday-Sunday. Appointments only Monday-Thursday #getsome #tattoos @prixpasadena
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If anyone has questions about Monat 👸....What it can do for your hair or for your LIFE... Then we need to talk. 🙌 FREE products when signing on as a Market Partner...FOUR. FULL-SIZED. PRODUCTS. 👏👏👏 #Monat #newhairwhodis #getsome #crown
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Many of you wanted to know about my 800 calorie keto fat shake! For some reason I had a ton of fat maxes to hit by 9pm! Who even am I!?🧐 • Instead of shoveling my face with a heavy meal before bed I opted for a Cinnamon Bun Fat Shake🙏 • >1 scoop cinnamon bun protein (I use @dymatize ) >2TBS flax oil >2TBS MCT oil @sportsresearch >2 TBS peanut butter >1 cup cashew milk >7 Ice cubes > water to desired consistency BLEND THAT ISSHHH UP! #keto #fatbomb #hflc #fattofit • • • • • • • #ketogenic #lif#lifestyle #macro #iifym #shakeitup #recipe #lifestyle #fitness #protein #fitfam #fitspo #gains #bodybuilding #fitchick #bikini #food #blogger #mealprep #getsome
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AMAZING artwork at my favorite Kickboxing gym. #GetSome #Fitness #Art #Kickboxing #Tupac
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Brighten up your day with a bottle of Stix E-Eliquid! #sti#stixuid #stixeliquidmfg #stix #eliquid #grapevape #candiedsour #vapor #clouds #vapeon #vapethis #getsome #hometownvapor
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Those weights don’t lie‼️The hard work pays off✅Now a days I’m just trying to be the best I can with everything that life throws at me. 💪🏽💪🏽Running a gym, training, doing the Dad and (almost) husband things, family time, personal time, time with My love @fallon_crossfitvu, chores, oh and RUNNING THE GYM 24/7. Days like today I have to grind and push even when things don’t go my way. I’ll continue to be the best I can for those around me and myself. Yesterday was a win with this workout. For time: 15 185 cleans/10@225/5@245. Time was 7:27 and that is over a min PR from a month or two ago. Thanks to @mcgcoaching at @trainingthinktank for helping me navigate his new me I’m trying to find at the ripe old age of 33. Lol balancing my time and gaining more patience are my 2018 goals. Let’s make some 💰 in all areas of life. #grind #workout #crossfit #weightlifting #getsome #tattoo #provenfit #ascentprotein @provenfit_official still my fav pair of sweats to workout in!
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#Repost @tiaanleroux3 ・・・ Fun day of paintball at Ground Zero Paintball playing a few fun games with rentals and pro's alike! thanks for a well run field @gzpaintball and kicking of 2018 with a great day. Thanks @dyepaintball.asia @dye_sa @safcapspaintballs for our Sick gear! Willndef make you proud this year! #paintball #speedball #bushball #fun #dye #i5 #ltr #safcaps #groundzero #best #imftr #getsome #team #explorelife #18
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Oh my goodness, WTH was that, my whole body is shaking.. I pushed through even though I wanted to stop many times because I realized how blessed I was to have the opportunity to put in the work, don't take it for granted... Workout Complete #aaa #putinwork #digdeep #forHolly 💪 Have you pushed play today? Don't cheat yourself, put in that work #sculptahealthybody #noexcuses #limitless... Be blessed everyone and enjoy your day! #fit #fitness #fitnesscoach #fitwife #fitlife #fitmom #determination #consistency #dedication #youcandoit #youareworthit #gains #fightforit #getsome #invest #motivation #priorities #results #Strength #goals 💪
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The Adventures of Prop Man. EP 192. * PM is told to “drive safe”. You’re talking to a Mad Max extra stuck on planet Hoth. #cold #drivesafe #getsome *TL;DR ☃️❄️😎 • • • • • #props #propz_man #propsdesign #mohawk #weloveatl #chooseatl #atlantacreatives #director #theatre #photooftheday #props4life #cat #catdad #cats #catsofinstagram #cat#cat#catlove>> #catlover #catlove #boyscout #art#artist #art #casinoevil #arthritis #arthritiscantstopme #arthritissucks #ankylosingspondylitis #arthritiswarriors
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drop subtle hints with #tipsylabels this #ValentinesDay 😜 #wine #winenight #getsome
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Ended up taking yesterday as a rest day. Doing some cross training this morning with Hammer and Chisel: Chisel Cardio to supplement my training at LAS VEGAS KRAV MAGA. N yes still going tonight to LVKM to get some training in. 👊🏽 Happy Thursday, Lovelies! Now to eat! 😉💗
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