Round 1 video is out! Click the link in the bio to watch the full video and vote for @gcuthundersangels
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Sunday Funday leads to Monday Wonday! GCU Triathlon's 1st race = 21 days @ Ignite The Fork on November 5th! πŸ”₯ Support us & our journey to USAT Nationals by purchasing sweet gear available online until Thursday!πŸ† Store Link: http://www.gcuclubshop.com/Triathlon/cat3259662_3966593.aspx #grandcanyonuniversity #gcu #gcuathletics #lopesup #triathlon #usat #collegiatetriathlon #gear #swimbikerun #sundayfunday
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GCU Triathlon gear AVAILABLE! Store live until next Thursday 10/19 (link below) with a portion of every purchase supporting our program, races, team gear, training, etc. πŸŠπŸš΄πŸƒ Thank you for your support!! http://www.gcuclubshop.com/Triathlon/cat3259662_3966593.aspx LOPES UP 🦌 #grandcanyonuniversity #gcu#gcuetics #lopesup #gcu #triathlon #collegiateathlete #phoenix #arizona #glendale #college #smile #friday
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Getting ready to run into the weekend! Be sure to stop by the Lope Shop to check out all our new Under Armour merchandise! . . . . . #gcu#gcue #gcuathletics #gcu #ootd #style #lopeshops #lopesrising #underarmour
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FIU Fall Classic highlights: Men 1st Women 3rd Pietro Toscani qualified for the D1 NCAA post season in 1&3m #BeBetter #gcu #gcuathletics
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Monday's on its way, GCU tri team ready to roll! Practice 6am-8am Run--Swim--Strength Come check us out, meet @ track 5:55am in run gear. A look inside the session! RUN πŸƒ 5k progressive efforts as 1 mile w/u, 2 miles building from your 50-90% through each mile. Final 100m ALL OUT!! TRANSITION 🀸 jog track to pool & gear up 10 push-ups, 50 mountain climbers, 50 flutter kicks SWIM 🏊 20x25 dps, breath 5, breath, 7, stroke, Sprint x2, 15SR all (SR=sec rest) 2*100 TT, 4 min rest between 8*25 sprint kick on 20SR 100 cool down choice STRENGTH πŸ‹οΈ 2 sets of 10-20 wide push-ups 1 min wall sit 30 sec per side, side plank 1 min glute Bridges 30 jumping jacks Monday practice = CRUSHED🀾 Also... Ironman World Championship 13 days away on 10/14/2017!! #college #athletics #triathlete #gcu #grandcanyonuniversity #student #workhard #begreat #youcandoit #gcuclubsports #train #recover #swimbikerun #gcuathletics #gcuathletes #lopesup
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It's all smiles and giggles around hereπŸ’œπŸ˜œ β€’p.s. I'm in the backβ€’ #gcu #beachampion #allin #lopesup #golf #purplepride #gcuathletics #wekilledit
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CONGRATS to TEAM Inc. alum, Nyle Rhinehart, for landing a role as a manager with an emphasis on video analysis for the GCU Men's Basketball team. Nyle is a freshman majoring in Sport Management. We are so proud of him & know the best is yet to come for this young leader! β€’ β€’ β€’ #teaminc #gcuathletics #gcubasketball #sportscode #hudl #analytics #nba #buildingtogether #elevate #oakland #youthleaders #createtheplayingfield #techleadership #techquity #gamechanger
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Full-Send Friday🀘🏼 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #thegnarfox #findyourgnar #gcu#gcucycling #gcu #gcu21 #gcuoutdoorrec #gcuathletics #gculopes #grandcanyonuniversity @gcuclubcycling #pivotcycles #phoenix #specialized #mtb #fullsend #sendit #gnarly
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Strength and condition with a view #lakedistrict #gcuathletics #training
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Purple Pride!
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