GM IG here are my 4 week post op stats I feel pretty good about them actually very excited. #vsg #wls #gastricsleevejourney #gastricsupport #wlsjourney #vsgjourney #bariatricsleeve #bariatricsleevejourney #verticalsleevecommunity #verticalsleevejourney
29 3
Dinner time just a lil chili this evening with light sour cream and a lil cheese. My tummy wasn't feeling the best today but I'm hungry so I'll just take it a little slow. #vsg#vsgcommunity #vsgjourney #vsg #ver#verticalsleeveunity #verticalsleevesupport #verticalsleeve #gastricsupport #gas#gastricsleeveney #gastricsleeve #bariatricjourney #bariatriccommunity #bariatricsleeve #vsgsnacks
19 2
Good morning all rise and 🌞 my protein shake has 48 grams of protein now let's just make sure I drink it all by lunch time hahahaha 1 banana protein shake 30 grams 1scoop of chocolate slim fast 10 grams and 2 tablespoons of peanut butter 8 grams #vsg #verticalsleevecommunity #verticalgastrectomy #bariatricsurgery #gastricsupport #gastricsleevejourney #vsgjourney #bariaticjourney #premierprotein #slimfast #vsgsupportgroups #vsgsurgery
29 1
No preschool for this lil one I'm trying to take a pic of me and my protein shake but she insisted I take one with her lol. #vsg#vsg/a> #vsg #vsg#vsgcommunity #vsgsupportgroups #vsgcommunity #vsgcrew #gastricsupport #gastricsleeve #vsgfamily
13 0
#vsg or not a mom's job is never done. I made chocolate covered Oreos and no I didn't even sneak a taste to tell the truth I was to scared πŸ˜„πŸ˜„ honey I didn't want any side effects. But they are cute tho. #vsg#vsgcommunity #vsgcrew #vsgcommunity #vsgmom #vsgjourney #gastricsupport #gastricsleeve #verticalsleevecommunity #verticalgastrectomy #verticalsleevesupport #verticalsleevejourney #bariatricsurgery #bariatricsleevejourney
28 0
Ok so I know this looks sooooo gross but when I tell you this is the best thing I have tasted in almost 3 weeks child it's right up there with my protein coffee. It's guacamole with laughing πŸ„ cheese on the side with a reduced fat wheat then cracker. OMG it is like melt I. Ur mouth good πŸ˜…πŸ˜…πŸ˜…πŸ˜… I need help πŸ˜’. #vsg #vsgjourney #vsgsleeve #vsg#vsgsupportgroups #vsgsupport #vsgcommunity #vsgcrew #gastricsupport #gastricsleeve #gastricsleevejourney #verticalsleevecommunity #gastricsleevecommunity #verticalsleevejourney #vertivalsleevegastrectomy
15 5
Hey all! I would like to announce in a few days it will be one year since surgery!!!! I will post updates on scars, skin, and how much weight I have lost in total!!! Stay tuned!!! 😘 #gastricbypass #gastricsupport #rnygastricbypasssurgery #bypass
22 1
Lunch time boo. #panarabread broccoli cheddar soup I asked for more of the soup then broccoli chunks and they hooked me up now Lord knows I'll be eating on this for 2 days and have to throw the rest away πŸ˜‰ #vsgcommunity #vsgjourney #vsgsupportgroups #vsgsurgery #bariatricsurgery #bariatricjourney #verticalsleevecommunity #verticalgastrectomy #gastricsupport #gastricsleevejourney #gastricsleevesurgery
20 1
3 month post op appointment. I still question and doubt myself, am I going to succeed? Am I doing enough? Am I enough? We’ll see. Just gotta take it one day at a time. #vsg#vsgunity #vsg #vsgjourney #vsgstrong #vsg#vsgpostop #vsgpostop #blessed #beautiful #strong #onedayatatime #journey #struggle #friday #gastricsleeve #gastricsleevesurgery #gastricsupport #selfie
19 1
Let me introduce you to my little friend. I wake up and go to bed with my new friend. I eat and drink with my new friend and when I don't have my friend with me.like I'm suppose to I get like this pain in my chest πŸ˜‰. So even tho we're still trying to get use to one another I think its going to work out for the best. #vsg#vsgunity #vsgjourney #vsg #vsg#vsgsupportps #vsgsupport #wls #wlscommunity #wlscrew #wlsjourney #wlssupport #bar#bariatricery #bariatric #bariatricsupport #bariatricjourney #bariatricsleeve #bariatricsleevesurgery #verticalsleevecommunity #verticalsleevesupport #gas#gastricsleevesurgery #gastricsupport #gastricjourney #gastricsleeve
21 0
Having a little πŸ” noodle soup for dinner. Felt good all day trying to find a support group in my area. Found out it'll start up in January very excited about that. Sometimes I feel up then I feel a little down it could be cabin fever 2 weeks til I go back to work but overall doing well. ##vsg #vsgsurgery #vsgsupport #vsgsupportgroups #wls #wlssurgery #wlscommunity #wlssupport #vsgcommunity #vsgcrew #gas#gas#gastricsleevesurgery #gastricsupport #gastricsleeve #gastricsleevesurgery #bar#bariatricery #bariatric #bariatricsleeve #verticalsleevecommunity #bariatriccommunity #verticalsleevegastrectomy #vsgeats
25 7
Trying something new today they actually look really good. 2 weeks post op I am doing good some confessions I feel I got myself so prepared for the pre op phase i didn't prepare myself enough for the post op sometimes I feel lost with the liquids and what I should be eating and how often. I'm a #virgo so I can be harder in myself than necessary. It's just been 2 weeks I have to give my body and my mind time to adjust. #vsg #vsgsnacks #vsgbreakfast #vsgcommunity #vsgjourney #vsgsurgery #gas#gastricsleevesurgery #gastricsupport #gastricsleeve #ver#verticalsleevecommunity #verticalsleevesupport #verticalsleeve #wls #wlsjourney #wlssupport #wlscommuinty #bariatricsurgery #bariatriccommunity
20 4
OMG y'all this evening this gas has been aweful I mean like terrible. I was trying to figure out what I did different band I did put lime in my water but it has never been this bad. If you have any suggestions please let me know πŸ˜₯ #vsg #vsgcommunity #vsgsurgery #vsgsupport #ver#verticalsleevecommunity #verticalgastrectomy #verticalsleeve #wls #wlscommunity #wlsjourney #vsgjourney #wlssupport #gastricsleevesurgery #gastricsupport #bubbleguts #bar#bariatricery #bariatric #bariatricjourney
25 0
I've been waiting for this all morning protein coffee I just love this stuff who knew 😍. I still get the air trapped in my chest 😣 omg aweful but it's all still new and I have to learn new ways to work with my new tool. #vsg #vsgjourney #vsgcommunity #vsgcrew #vsgsurgery #vsgsupport #wls#wlscommunity #wlssupport #wls #wlsjourney #gas#gastricsleevesurgery #gastricsupport #gastriccommunity #gastricsleeve #bar#bar#bariatricsurgery #bariatric #bariatricsleeve #bariatricsurgery #verticalsleevecommunity #verticalgastrectomy #verticalsleevejourney
22 2
Rise and 🌞 everyone getting ready for breakfast having yogurt and peaches this morning, it's a beautiful snowy day enjoy every minute of it. I'm so excited tomorrow will be 2 weeks post op πŸ€— sometimes I still can't believe I really had #verticalgastricsleeve surgery. #vsg #vsgcommunity #vsgsurgery #verticalsleevecommunity #verticalgastrectomy #verticalsupport #vsgjourney #gas#gastricsleevesurgery #gastricsupport #gastricsleeve #bar#bariatricery #bariatric #bariatricsleeve #bariatricsupport #bariatricjourney #wlscommunity #wlsjourney #wlssupport
28 1
Dinner time πŸ˜ƒ cheesy refried beans actually this is really good. Its in a container that holds 2 ounces I'll have a sugar free popsicle later. #vsg #vsgcommunity #vsgjourney #vsgsurgery #vsgsupport #phase3 #bar#bariatricery #bariatric #bariatricsleeve #bariatricsupport #verticalsleevecommunity #verticalsleevejourney ##verticalgastrectomy #verticalsleevesurgery #verticalsleevesupport #gas#gastricsleeveery #gastricsupport #gastricsleeve
28 5
It's gym deciding time #planetfitness is more affordable for me and is closer to where I live but there is another gym that has an eight lane pool that's further away and a little more expensive. I just don't want to set myself up for failure. #wls #wlscommunity #wlssupport #gastricsleevesurgery #gastricsupport #gastriccommunity #bar#bar#bariatricery #bariatric #bariatriccommunity #bariatricsleeve #bariatrics #verticalsleevecommunity #verticalgastrectomy #verticalsleevesurgery #vsg #vsgcommunity #vsgjourney
16 5
Things went really well yesterday I was cleared to eat soft foods which is not as easy as I thought it was gonna be. I'm getting better and better each day. I'll be joining a gym soon thank goodness. I still have the gas but no pain thank God. 11 days post op and no serious issues I'm so thankful. #vsg #vsgcommunity #vsgsurgery #vsgsupport #gas#gas#gastricveery #gastricsupport #gastricsleeve #gastric #wls #wlscommunity #wlssupport #wlsjourney #ver#ver#verticalsleevecommunity #verticalgastrectomy #verticalsleevecommunity #verticalsleevesurgery #verticalsleeve
40 3
I just had my first post op appointment things went very well. I'm cleared for soft foods thanks goodness I'm taking suggestions please. #vsg#vsgunity #vsg #verticalsleevecommunity #verticalgastrectomy #verticalsleevesurgery #bar#bariatricery #bariatric #bariatriccommunity #bariatricsleeve #phase3 #gastricsleevesurgery #gastricsupport #gastriccommunity #wls #wlscommunity #wlssupport
17 4
I though this was so funny please follow me on my Snapchat same name susiesvsgsleeve. #vsg#vsgunity #vsg #vsgsupport #vsgsurgery #verticalsleeve #verticalsleevesurgery #verticalsleevesupport #bar#bar#bariatricsurgery #bariatricsurgery #bariatric #gas#gastricsleevesurgery #snapchat #gastricsupport #gastricsleevesurgery
16 3
Morning everyone I'm 8 days out from my surgery feeling pretty good I get tired but things are going very well no pain no nausea just trying to get these liquids and protein in. You would think it wouldn't be this hard but it is. Having my amazing #proteincoffee this morning. And in 2 days I see my surgeon for my 1st post op appointment. Keep ur fingers crossed πŸ€— #vsg#vsgunity #vsg #vsgsupport #vsgsurgery #bar#bariatricery #bariatric #bariatricsleeve #bariatricsupport #wls#wlscommunity #wlssupport #wls #gastricsleevesurgery #ver#verticalsleevesurgery #verticalsleeve #gastricsupport
22 2
Protein coffee this morning β˜•, use your favorite decaffeinated coffee for #wls peeps. It really taste so good 10 grams of #protein and I have 13 oz of liquid going towards my daily goal. #vsg #vsgcommunity #vsgcrew #vsgsurgery #vsgsupport #proteincoffee #bar#bariatricery #bariatric #ver#verticalsleevesurgery #verticalsleeve #gas#gastricsleevesurgery #gastricsupport #gastricsleeve #wlscommunity #wlssupport #wlseats
24 3
Child that turkey leg looks so good πŸ˜… last night I was seriously looking at all these foodie videos πŸ˜’ everything looked so yummy thank goodness I only have a few more days until I can start phase 3. #wls #wlscommunity #wlssupport #gas#gas#gastricsleeveery #gastricsupport #gastricsleevesurgery #gastricsleeve #verticalsleeve #verticalsleevegastrectomy #verticalsleevesurgery #bar#bariatricsurgery #bariatric #bariatricsleeve #bariatricsupport #vsg #vsgcommunity #vsgsurgery #vsgsupport
23 2
It's been 5 days and I feel pretty good yesterday I must have done something wrong I felt so bloated. Now I'm trying not to think about the fact I have 6 more days on a liquid diet I was surprised by the fact I would feel hungry my family has been so supportive by telling me not to let my thoughts take over all the progress I've made to stay focused on the bigger goal. So this morning I got up weighed out my liquid and documented it πŸ€— this will be my short term goal for anything I drink til my 1st doc appointment 12/7 #vsg #vsgsupport #vsgsurgery #vsgcommunity #ver#verticalsleevegastrectomy #verticalsleeve #gastricsupport #gastricsleevesurgery #bar#bariatricery #bariatric #bariatricsupport #wls#wlssupport #wlscommuinty #wls
17 2
16 grams of protein, this is a peanut butter smoothie it taste really good there are 8 grams from the peanut butter and 8 grams from the dry non fat milk. I was feeling a little weak this morning so made a drink that would be more filling. #vsg #vsgcommunity #vsgsurgery #vsgsupport #vsgfood #vsg#vsgfam/a> #vsgfam #bar#bariatricery #bariatric #bariatricsupport #bariatricsleeve #gastricsleevesurgery #gastricsupport #verticalsleeve #verticalsleevegastrectomy
17 2
Hey everyone real quick i was discharged yesterday and my surgery went very well. I did have crazy nausea but it passed after a couple of days. As far as the pain not really I just take Tylenol at this point. Everybody is different and some experiences will differ from person to person. The very first day I was like what the devil have I done πŸ˜– but the next day was so much better. I'm walking around a lot and staying hydrated I wish everyone who recently or who are having surgery the best of luck. God is so good and I am happy really happy. #vsg #vsgcommunity #vsgsurgery #vsgsupport #wls#wlscommunity #wls #wlssurgery #wlssupport #bar#bariatricery #bariatric #ver#verticalsleevegastrectomy #verticalsleeve #gastricsleevesurgery #gastricsupport
31 0
Good morning. Had my vsg surgery 11/27 I feel so much better today. I wasn't in a lot of pain at all but the nausea was pretty bad the first day. But the gas is passing πŸ˜„ and I'm drinking some and ate a little jello and pudding. I want to thank everyone for the prayers and contacting me it really means a lot. #vsg #vsgcommunity #vsgsupport #vsgsurgery #bariatric #bar#bariatricsry #bariatricsleeve #bariatrics #gas#gastricsleevesurgery #gastricsupport #gastricsleeve #wls#wlscommunity #wlssupport #wls
43 8
Rise and β˜€ everyone today is the big day my surgery day πŸ˜ƒ I am feeling all types of ways this morning but blessed is the number one emotion I weighed myself at 226.4 lbs let's see what the hospital says. This has been a very educational journey so far this year I have learned so much about others who have gone through this same process, my friends my family and myself. I've spent the past 20 years or more making sure I've been a great mother and wife (old school girl right here) and I put myself on the back burner. But now it's time to love me and be good to myself. I am so thankful to my husband and kids for being so supportive they mean everything to me 😘 I'll be updating later this evening God bless. #vsg#vsgunity #vsg #gas#gastricsleevesurgery #gastricsupport #gastricsleevesurgery #ver#verticalsleeverectomy #verticalsleeve #wls #wlssupport #wlscommuinty #bariatriccommunity
27 15
My mom came up to be with us for my surgery. Look at my Samiyah she is just growing up so fast. We have a 20 yr old a 16 yr old and my extra special 3 yr. I love this pic just took it this morning. #vsg#vsgunity #vsg #vsgsupport #vsgsurgery #gastricsleevesurgery #gastricsupport #wls #wlssupport #wlscommunity #bar#bariatricsurgery #bariatric #baratriccommunity #bariatricsupport #verticalsleeve #verticalsleevegastrectomy
23 1
Less then 24 hrs hrs. I had a great worship service cleared my mind took a drive out to the hospital so there won't be so much confusion and now I'm about to take a nap. I wanna wish everyone the best of luck on they're new journey and God bless. #vsg #vsgcommunity #vsgsurgery #vsgsupport #bariatric #bar#bariatricsry #bariatricsleeve #bariatrics #bariatricsupport #gastricsleevesurgery #gas#gastricsupport #gastricsupport #wls#wlscommunity #wlssupport #wls
21 8