Working on those soft blends for @devmuscle_ •Styling here done with the blow dryer x Uppercut Deluxe Easy Hold once the hair was completely dry. •Photo shot on Dev's iPhone 8 in portrait mode. Wow. #clarksvillebarber
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Body weight dips then ground pushups. Cranked out 40 pushups in a blink if an eye x 3 sets. 120 pushups in under 7 minutes. 😆😆😆💪💪💪💪🔥🔥2 scoops a day even on off training days. My own W mix of my amino rush prtiein synthesis advanced on tour. #cityofsunrise #entrepreneurial #aestheticsarmy #ftlauderdale #plantationfl #plantationhigh #piperhigh #gymtime  #pembrokepines #teamaesthetics #305 #shredz #gymlifestyle #instafitsociety #gymnight #gainsville #daviefl #westonfl#entrepreneur #shredarmy #gymflow #bodybuilding #gymtimebaby #gymrat#entrepreneurs #fitfam#gains#gainz#personaltrainer
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Definitely need to work on my form 425 for 1. And definitely didn't eat what I was supposed to today... when lifting heavy make sure you eat good the night before and all day the next day before you lift heavy. Gotta have that energy to do your lifts. ✌🏼🔥💪🏽
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In this sport of fitness and bodybuilding we always lose someone close to us or even a best friend. Because they don’t understand how much effort, dedication, passion and time we put into this for “ourselves”. All the cooking, meal prepping, training, cardio, late nights and early-ass morning. No alcohol, no eating out, or going out much with friends.. You lose friendships because of this but to tell you the truth guys, friends come and go. • I last my two of my best friends 2days ago because of this, I’m not naming any names but she told me I’m gross looking, “Unhealthy” and “Unattractive” and other things on top of that BUT.. I stopped caring for people of what they think of me 3yrs ago and the truth is non of us need this crap from them!! We all need to move forward. • #TeamYou #sizematters #offseason #offseasongains #gains #gainsville #growth #pumpingiron #weights #dumbbells #armday #biceps #mus#musclevideos #muscle #veins #vascular #underarmour #ryderwear #therock #fitness #fitspo #popeyesstrong #popeyesstcatharines #stcatharines #dowhatyoulove #love #dedication #workforit #canadianmusclekid
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Working on that bench. Videoing isn’t always about the ego and something to post social media. Being able to see the flaws in your technique can be invaluable in your quest to improve. My bar path is far from ideal in both these lifts. Struggled to get 265 and grunted out, with a little correction, 300 with the slingshot. Thanks to Bernice and Kerri for their lift offs and spots. #powerlifting #benchpress #slingshot #mbslingshot #gruntitout #imperfect #improve #striveforsuccess #fitness #fitfam #fitdad #fitover50 #bodybuilding #gains #gainsville #gainz #gym
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Bulk Life 🍣OVER🍱 Ab Life
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Why did your cut the sleeves off such a nice shirt, they said... 🤷🏻‍♂️ I didn't have a choice... gains bro. 💪🏼🤓 #gainsville #gaintrain #muscle #transformation #bodytransformation #teamfyf #flexx #flexin #flexzone #guyswholift #guyswithbeards #beards #beardgang #fitfamsa #fitfamuk #fitnessmotivation #inspriation #change #guysbelike #grr #flexface #itjusthappens #haha
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