Ground Turkey and sundried tomato Wrap Orders can be placed NOW for any and all of your Meal Prep needs. Our next Pick up and or Delivery date is Thursday September 28th. ๐Ÿ“ฒ Contact us today for menus and pricing. ๐Ÿ“ฒFACEBOOK @FL3XPREP ๐Ÿ“ฒINSTAGRAM @FL3XPREPKITCHEN ๐Ÿ“ฒEMAIL @FLEXXXPREP@GMAIL.COM ๐Ÿ–ฑ*Website will be up soon! ๐Ÿฑ***We are currently operating out of ROCKHEAD PUB 1444 Ottawa St. Windsor Ontario.*** ๐ŸŽScheduled Delivery and Pick Up is available. #EatToLive #food #mealprep #protein #muscle #leanmuscle #health #weightloss #519 #WINDSOR #windsorontario
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PERIOD OF TIME IN FRENCH MUSIC! Though @BistrotBagatelle naturally oozes all the best things about France, LE MARDI Cโ€™EST PERMIS takes this to another level and transforms the dining hotspot into the number one party place to dress up, let your hair down and whip a beret out! The one-of-a-kind French themed evening is complemented by the restaurantโ€™s favorite, headed by the talented CHEF TIMOTHY NEWTON. Known for serving French classics enlivened, the kitchen gets busy curating delicious dishes including TARTARE DE BOEUF, SALAD LANDAISE, GNOCCHI ร€ LA PARISIENNE, Pร‚TES AU FOIE GRAS, and LOUP DE MER. Top off the savory dishes with sinful sweets like the BAGATELLE MOUSSE AUX CHOCOLATS, MOELLEUX ร€ Lโ€™ANANAS, and a fine selection of SORBETS. #food #steakdinner #calories #health #fit#fit #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #follow #train #healthy #l4l #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #exercise #itsgourmetlife
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On Sunday I ran my furthest ever! 3 weeks until the big day and now I feel ready for it! Had takeaway for a treat and more yest but going to be kind to myself and eat healthily so I'm fighting fit to cross that finish line ๐Ÿ–’ and then ๐Ÿพ celebrations can begin #marsthontraining #run #runner #running #garmin #vivoactive #garminconnect #beatyesterday #trackyourself #pushyourself #bethebest #birminghammarathon #fishandchips #currysauce #mushypeas #takeaway #intermittentfasting #flexibledieting #food #foodie #yum #eats #treat #strongnotskinny #foodisfuel #feedyourself #balancednotclean #healthandhappiness
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๋ผ์Šค๋ฒ ๊ฐ€์Šค๋Š” ๋ท”ํŽ˜๊ฐ€ ์œ ๋ช…ํ•˜๋‹ค๊ณ  ํ•˜๋‹ˆ ์˜ค์ž๋งˆ์ž ํ˜ธํ…” ์ฒดํฌ์ธํ•˜๊ณ  ๋ถ€ํŽ˜๋กœ๐Ÿท ์•ผ๋ฌด์ง€๊ฒŒ ํผ์™”๋‹ค๐Ÿ‘ . . #๋จน์Šคํƒ€๊ทธ๋žจ #๋จน๋ฐฉ #๋ถ€ํŽ˜ #๋ผ์Šค๋ฒ ๊ฐ€์Šค #์œˆํ˜ธํ…” #๋ฏธ#๋ฏธ๊ตญ–‰ #๋ฏธ๊ตญ #์—ฌํ–‰ #foo#fooda> #food #travel #trip #lasvegas #wynn #buffet #daily
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More booze!! Yes!! #food #drinks #france
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Merveilleuse photo par @fanaticbeer qui propose cet accord biรจre/jerky: Ta Plus Meilleur de @lagabiere avec notre Cola Poivre. Un gros jus estival tropical parce que tout le monde sait qu'il fait encore chaud...๐Ÿ”ฅ๐Ÿป๐ŸŒž . . . #derfjerky #beer #beerpairing #beerporn #jer#jerky #jerky #beerjerky #beefjerky #craftbeer #microbrew #mtlbusiness #entrepreneur #summervibes #hot #sun #browngold #hops #poolparty #instagood #food #foodporn
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Our friends over at ATL Made a quick stop this morning, remember you can call and place your order before picking up ๐Ÿ‘‡๐Ÿฝ To place orders: Call: (876) 923-0115 Or (876) 923-1696 Fax: (876) 757-1779 Email: Info@CamcorpIndustrial.com ๐Ÿ‘†๐Ÿฝ Camcorp Industrial Ltd " Something For Every Job Site" โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #fun #instagramers #HashTagPost #food #smile #pretty #followme #nature #lol #dog #hair #onedirection #sunset #swag #throwbackthursday #instagood #beach #statigram #friends #hot #funny #blue #life #art #instahub #photo #cool #pink #bestoftheday #clouds
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top ๐Ÿ”ด๋ผ์šด๋“œ๊ธฐ๋ณธT๐Ÿ”ด ๋ฒ ์ด์ง์— ์ถฉ์‹คํ•œ ์Šฌ๋ฆผํ•์˜ ํ›„๋ผ์ด์Šค ํ‹ฐ์…”์ธ !! ํ€„๋ฆฌํ‹ฐ ๋Œ€๋น„ ๋‹จ๊ฐ€ ์ข‹์•„์„œ ๋งค์žฅ์—์„œ๋„ ๋ฐ˜์‘ ์ข‹์•„์š” . โœ”๋„ค์ด๋น„ ์นด๋ฉœ ๋ฉœ๋ž€์ง€ ๋ธ”๋ž™ โœ”F โœ”ํด๋ฆฌ80 ๋ ˆ์ด์˜จ20 ์ธก์ •์œ„์น˜์— ๋”ฐ๋ผ 1~2cm์ •๋„ ์ฐจ์ด๋Š” ๋‚ ์ˆ˜์žˆ์Šต๋‹ˆ๋‹ค ์ด๋ฏธ์ง€๋Š” ์ž์—ฐ๊ด‘, ์ƒ‰์กฐ๋ช… ๋“ฑ์— ์˜ํ•ด ์ œํ’ˆ ์ƒ‰์ƒ์ด ๋‹ค์†Œ ๋‹ค๋ฅด๊ฒŒ ๋ณด์ผ ์ˆ˜ ์žˆ์œผ๋‹ˆ ์ฐธ๊ณ ํ•˜์„ธ์š” . . ๐Ÿ“ฅ ๋ฏธ์•„๋น„๐Ÿ’ฌ ๐Ÿ“ฅ ๋ฏธ์•„๋น„ ์Šคํ† ๋ฆฌ์ฑ„๋„ ์†Œ์‹๋ฐ›๊ธฐ ๐Ÿ“ฅ ๋ฏธ์•„๋น„ ์Šคํ† ๋ฆฌ ์นœ๊ตฌ ์‹ ์ฒญํ•˜๊ธฐ ๐Ÿ“ฅ ๋ฏธ์•„๋น„ ๋ธ”๋กœ๊ทธ๋งˆ์ผ“ ์ด์›ƒ ์ถ”๊ฐ€ํ•˜๊ธฐ ๐Ÿ“ฅ ๋ฏธ์•„๋น„ ์ธ์Šคํƒ€ ํŒ”๋กœ์›Œ ๐Ÿ“ฅ ๋ฏธ์•„๋น„ ํŽ˜์ด์Šค๋ถ ํŒ”๋กœ์›Œ ์นด์Šค ์ฒซ๋ฒˆ์งธ ๊ณ„์ •์€ ์นœ๊ตฌ ๋‹ค ์ฐผ์–ด์š” ๋‘๋ฒˆ์งธ ๊ณ„์ •์œผ๋กœ ์นœ์ถ”ํ•ด ์ฃผ์„ธ์š” . ๐Ÿ‘‰ ์ƒํ’ˆ๋ฌธ์˜? ๐Ÿ‘‰ ๊ฐ€๊ฒฉ๋ฌธ์˜? ๐Ÿ‘‰ ๊ทธ์™ธ ๊ถ๊ธˆํ•˜์‹ ์  DM ์ฃผ์„ธ์šฉโค . ๐Ÿ“ž phone ๐Ÿ“ฑ010-3563-3570 ๐Ÿ’Œ Kakao ๐Ÿ†” ๋ฏธ์•„๋น„ ๐Ÿ’Œ Kakao ๐Ÿ†” lying2281 ๐Ÿ’Œ ๋ฏธ์•„๋น„ ์‹ค์‹œ๊ฐ„ ๋ฌธ์˜ ๋ฐ”๋กœ๊ฐ€๊ธฐ ๐Ÿ’Œ goto.kakao.com/@๋ฏธ์•„๋น„ ๐Ÿ’Œ goto.kakao.com/@๋ฏธ์•„๋น„ ๐Ÿ’Œ goto.kakao.com/@๋ฏธ์•„๋น„ โฌ†โฌ†โฌ†โฌ†โฌ†โฌ†โฌ†โฌ†โฌ†โฌ†โฌ† ํด๋ฆญํ•˜์‹œ๋ฉด ๋ฐ”๋กœ ์นดํ†ก์—ฐ๊ฒฐ ๋ฉ๋‹ˆ๋‹น . . [์ธ์Šคํƒ€๊ทธ๋žจ/ํŽ˜์ด์Šค๋ถ/๋ธ”๋กœ๊ทธ๋งˆ์ผ“] ๋ฏธ์•„๋น„โ˜…์ธ์Šคํƒ€๊ทธ๋žจ โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡ https://www.instagram.com/abi.mi/ ๋ฏธ์•„๋น„โ˜…ํŽ˜์ด์Šค๋ถ โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡ https://www.facebook.com/profile.php?id=100010054184795 ๋ฏธ์•„๋น„โ˜…๋ธ”๋กœ๊ทธ๋งˆ์ผ“ โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡ http://m.blog.naver.com/lying5834 . . [์—ฌ์„ฑ์˜๋ฅ˜/๋™๋Œ€๋ฌธ/๋ณด์„ธ] ๋ฏธ์•„๋น„โ˜…์Šคํ† ๋ฆฌ์ฑ„๋„ โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡ http://story.kakao.com/ch/lying5834 ๋ฏธ์•„๋น„โ˜…์นด์นด์˜ค์Šคํ† ๋ฆฌ(1ํ˜ธ) โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡ https://story.kakao.com/lying5834 ๋ฏธ์•„๋น„โ˜…์นด์นด์˜ค์Šคํ† ๋ฆฌ(2ํ˜ธ) โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡ https://story.kakao.com/llying5833 . . [์ˆ˜์ž…/๋‚จ๋…€์˜๋ฅ˜/์žกํ™”] ๋ฏธ์•„๋น„(ํ™์ฝฉ์–ธ๋‹ˆ๋ช…ํ’ˆ์ƒต)โ˜…์Šคํ† ๋ฆฌ์ฑ„๋„ โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡ http://story.kakao.com/ch/lying2284 ๋ฏธ์•„๋น„(ํ™์ฝฉ์–ธ๋‹ˆ๋ช…ํ’ˆ์ƒต)โ˜…์นด์นด์˜ค์Šคํ† ๋ฆฌ โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡ https://story.kakao.com/lying2284 . . . โš  ์ œํ’ˆ์˜ ๊ด€ํ•œ ์„ค๋ช… โš  โœ”์ฃผ๋ฌธ๋ฐฉ์‹์€ ์ž…๊ธˆ์™„๋ฃŒํ›„ ๋ชจ๋“  ์ ˆ์ฐจ๊ฐ€ ์ง„ํ–‰๋ฉ๋‹ˆ๋‹ค!! โœ”์‚ฌ์ž… ์ƒํ’ˆ๋“ค์€ ๋Œ€๋ถ€๋ถ„ ์ƒ์„ธ์‚ฌ์ด์ฆˆ๊ฐ€ ์—†์œผ๋‹ˆ, ์ด์  ์ฐธ๊ณ  ํ•˜์‹œ๊ณ  ๋ฌธ์˜ ๋ฐ”๋ž„๊ป˜์š” ^^ โœ”๋ฐฐ์†ก์€ ์ž…๊ธˆํ›„ ์ฃผ๋ง ์ œ์™ธ 3-4์ผ ์ด๋ฉด ๋Œ€๋ถ€๋ถ„ ๋ฐ›์Šต๋‹ˆ๋‹ค (๊ฐ„ํ˜น ํ•˜๋ฃจ,์ดํ‹€ ๋” ๋Šฆ์„์ˆ˜๋„ ์žˆ์œผ๋‹ˆ ๋„‰๋„‰์žก์•„ 3~5์ผ๋กœ ์ƒ๊ฐํ•˜๊ณ  ์ฃผ๋ฌธํ•ด์ฃผ๋Š” ์„ผ์ˆ˜!!๐Ÿ˜‰) โœ”์ž…๊ณ  ์ง€์—ฐ ๋ฐ ์žฌ๊ณ  ๋ถ€์กฑ์œผ๋กœ ์ธํ•œ ์ƒํ’ˆ์€ ๊ธฐ๊ฐ„์ด ์กฐ๊ธˆ ๋” ์†Œ์š” ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค (์งง๊ฒŒ๋Š” ์ผ์ฃผ์ผ ๊ธธ๊ฒŒ๋Š” ๋ณด๋ฆ„์ •๋„..) โœ”์ธก์ • ๊ธฐ์ค€์— ๋”ฐ๋ผ ์•ฝ๊ฐ„์˜ ์ฐจ์ด๊ฐ€ ์ƒ๊ธธ ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์‚ฌ์ด์ฆˆ๋ฅผ ์žฌ๋Š” ๋ฐฉ๋ฒ•์— ๋”ฐ๋ผ 1~3์„ผ์น˜ ์ •๋„์˜ ์˜ค์ฐจ๊ฐ€ ์ƒ๊ธธ ์ˆ˜ ์žˆ์œผ๋‹ˆ ์ด์  ์ฐธ๊ณ ํ•ด์ฃผ์„ธ์š”!! โœ”๊ตฌ๋งค ์ „ ์ •๋ณด๋“ค์„ ๊ผผ๊ผผ์ด ํ™•์ธํ•˜์‹œ๊ณ  ๊ตฌ๋งค ํ•˜์‹ ๋‹ค๋ฉด ๋” ์ •ํ™•ํ•œ ๊ตฌ๋งค, ํ›„ํšŒ์—†๋Š” ๊ตฌ๋งค๋ฅผ ํ•˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค ^^ โœ”์ƒํ’ˆ์˜ ํ•˜์ž๊ฐ€ ์žˆ๋Š” ๊ฒฝ์šฐ๋ฅผ ์ œ์™ธํ•œ ๋ฐ˜ํ’ˆ, ํ™˜๋ถˆ, ๊ตํ™˜์€ ๋ถˆ๊ฐ€๋Šฅ ํ•˜๋‹ˆ ์‹ ์ค‘ํ•œ ๊ตฌ๋งค ๋ถ€ํƒ ๋“œ๋ฆฝ๋‹ˆ๋‹ค . . (๊ณ„์ขŒ ๋ฐ›๊ณ  ์ž ์ˆ˜ ํƒ€๋ฉด ์•™๋ผ์š” ์•ˆ๋ผ๐Ÿ“ต) . . . . #์ผ์ƒ #๋ฐ์ผ๋ฆฌ #์‹ ์ƒ #ํŒจ์…˜ #๋ทฐํ‹ฐ #์˜ท์Šคํƒ€๊ทธ๋žจ #ํŒจํ”ผ #์˜ค์˜คํ‹ฐ๋”” #์‡ผํ•‘ #์…€์Šคํƒ€๊ทธ๋žจ #๋ง›์ง‘ #๋จน์Šคํƒ€๊ทธ๋žจ #์ธ์นœ #๋งžํŒ” #์†Œํ†ต #๊ฐ์„ฑ #์ทจํ–ฅ์ €๊ฒฉ #์• ๊ฒฌ์ธ #ํ•ซํ”Œ๋ ˆ์ด์Šค #์ข‹์•„์š” #day #like #food #style #daily #dailylook #ootd #f4f #follow4follow #likeforlike
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