The sexiness is just oozing from @sasha_romanova___ #FloorRockers #FloorRockers2018
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Throwing it back to one of my favourite performances with 2 of my favourite people. @charlottepolefit & @sarahscottpole guest performing at Pole Theatre Amateur last year, superhero style 😎 Looking forward to watching everyone compete on Saturday! Excited for you all 😍
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A maravilhosa @ramanaborba destruindo nessa coreografia de #havana , da @camila_cabello , usando rolling e arrasando no look e no floorwork 💕 Aumenta o som que esse vídeo vai te fazer querer sair dançando!
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Dance class tonight at @polecatsmanila 🖤 Great work everyone!!! 💃🖤🌟 . . Song: Lick by Joi. P.S.sync in insta is off by 4 counts 😢 I promise we were dancing on time, and to the correct lyrics!!! . . . #polecatsmanila #moveallways #danceallways #floorwork #floorglory
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Now that my art shows are done, I dance! Yey!!! Teaching this tonight for dance class at @polecatsmanila , 6pm, beginners welcome. See you!!!🖤 . . . Song: Lick by Joi P.S. the sync in insta is off, this one by 1 count. I promise I was on time haha. . . . #polecatsmanila #moveallways #danceallways #purefloor #floorglory
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"Oh, what a cute dress Right now it's useless" . . Week 3 of the @sex@sexypolechallenge, & I conveniently found a song that reflects the emotions running through my skull. It's funny how both the individual song & the dancer's mindset can affect a piece. At least, for me, the two have to align. Otherwise, things fall to shit. . . This clip, in particular, was completely unplanned. I recently went through old poems & prose that stirred up some dusty emotions. & I definitely saw those feelings reflected in an impromptu dance break while waiting for my tea to boil. . . 🎵 - @lo_fang . . . @carmineblackdance @sexypolechallenge @poleparlour @minx.muse #floorglory #pole #poledance #poledancer #pol#polefit #polefit #fitness #fitnessmotivation #dance #dancer #sexyneverleft #portland #pdx #oregon #pnw
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Nossa amizade faz parte da nossa revolução. Você já elogiou sua amiga hoje? #amizade #sororidade #empatia #amor #feminismo
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Ainda dá tempo de agendar sua aula experimental para hoje. Na quarta-feira temos Pole Sport, às 15h30, 16h30, 19h e 20h. Aproveitamos para lembrar que temos a promoção do mês: Matricule-se no Pole e ganhe um mês grátis de Twerk ou Yoga! Para mais informações, fale com a gente pelo 79 99930-7782. #poledance #poledancearacaju #camilabomfimstudio #acrosexyfloor #floorwork #pdfloorwork #pdsplits #polesancebr #poledancerbr #poledancenews #addictedtopole #polegirlsbr #wegonthepole #floorglory #exoticdance #exoticpoledance
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We nearly missed the beginning cos we were being silly 😜 choreographed by me 🤗🤗 thanks @dorothyyji for dancing with me. It only took her 5 minutes to learn haha! . . . #pol#poledancing #pol#poledance> #exoticpole #poledance #polefitness #pole #floorwork #poledancerofinstagram #exoticpoledance #sydneypole #dancing #trapmusic #floorglory #pleasershoes #polersofig
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Originally learned this forearm pose by copying the great @felicia.drake8 and then flailed about until I discovered this neat spin transition out of it❤️
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We will take this playroom any day Mr Gray! Created by @xpoleus #FloorRockers #FloorRockers2018
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Anklet dourada (R$29) disponível no site 💖 Intervalo do shooting da coleção BLD (é só ver a câmera que a gente faz carão 🤣🤣🤣)
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Lemon 🍋 Practicing some floor moves. I know people *cough* @brittanymissesfavourite will just tell me to put the first 5 seconds on a loop 😂😋🍑🍑🍑 . . . . Happy belated #sundaybumday #floorglory #exoticflow #exoticpole #exoticpoledance #sexyfloorwork #pdfloorwork #lemondance #lemondancechallenge #blackmilkclothing #pleasershoes #bmunicornpartyhighwaistedbottoms #unitedbypole #canberrapoledancers
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It was good to be back in class. Still have to take it easy tho, it’s not fun getting old. But loved this Polexotic routine with @nwankaku #brokendancer #gettingold
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I usually do #pdfloorwork follow by flexibility on my pole rest days, like today. This naughty #floorflow 😈 is inspired by the queen of 🔥🔥sexy @__jialinh and includes this week’s #cleosrocknpole classic tutorials Spinderella by @lindseydement and Koda Roll by @adrienne_lauren . I love being a #homepoler so I can pick what I want, how I want and when I want for my training session 👍🏼#pdspinderella #pdkodaroll #legsfordays #pdlegwaves #pdsplit #pddropsplit #pdexotic #pdfilthyfriday #floorglory #unitedbysexy #itsoktobesexy #sexyflexystrong
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Who’s tried this amazing oversplit that has been going around? Featuring @oryxart #FloorRockers #FloorRockers2018
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Since it’s President’s Day in America we thought this video was was perfect for today! Featuring @crystalgibsonpole #UnitedByPole
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A horizontal version of that handstand split i posted 3days ago. Still have to find a way to get nicely in and out of it lol ☺ Let me know if you give it a try! . @powerpolesports @poledancersofinstagram
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Floor play with @sarah.polerina 🖤 Was going to edit with the song overtop, but I live for @itsthatitalianbitch quietly going "ayyyy" at the end 😁 #floorplay #floorfuckery #floorglory #floorflow #sensualflow #sensualsunday #brassvixens
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E as nossas ponteiras rosa, quem tem saudade e quer ver de volta? 🤔💕 . . 📸 @juliopeixotto
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'I ain't scared of the fall I've felt the ground before' #danceunderthemarqueewithme
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'... if I asked you to name all the things that you love, how long would it take for you to name yourself?' #creatureofcompassion #danceunderthemarqueewithme
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Taken the easy way out🤷‍♀️ Playing on my silicone pole today😂 Spring training for me really doesn’t start until March 1st- so Dec, Jan & feb I don’t do much-and then come spring training I’m sucking wind and it takes me three months to get back into shape😂 BUT thats just how I roll- I just don’t like to work out in the winter🤷‍♀️😫 #vspink #vspinknation #pole #polecombo #polefit #floorwork #floorfuckery #floorflow #exo#exoticpole #polefitness #poledancing #pol#poledance #poledancelife #pol#poledancenation #pol#poledancernstagram #poledancer #poleexotic #poledancenation #exoticpole #poledance #exoticflow #polefitover50 #oldschoolpoler #floorglory #sexypole #poledancersofig #sexyneverleft #pleaserheels #vscommunity #age55 #unitedbypole #oldschoolsexy #pleasershoes
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What a fabulous time doing a Russian exotic workshop for @flowfitness ladies! This was so much fun! @cheribillingslea you have great pole sisters that are a joy to teach! I look forward to some ongoing training with you and your ladies! 😘 #exoticstyleclass#polestudiosofinstagram #polestudiosofnc #polestudiosofraleigh #danceinheels #flowfitness #floorglory #besexy #lovetoteach
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My last dance of January. No dancing today because I have the cramps, and it was so bad that I started crying from pain for the first time ever 😭 I also cried because I felt like a crappy cat mother that could not please my poor kitty’s wish to play with me 😭😭😿 Also I thought that maybe I was going to die from pain, or at least throw up, and I HATE to puke because that feels like I’m about to die too. Usually my periods is not this bad, but I’ve been eating a lot of fatty food lately so no wonder... Hoping for a better day tomorrow 🌸 xoxo Cry Baby
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Practice, practice, practice!! Just like @fionce_ does here until it’s perfect! #FloorRockers #FloorRockers2018
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