Day 52: Fall classic prep. Still super beat up from last weeks squats. Being really careful this week cause the fatigue is really pushing back against me and I've learned that when it gets this bad to not push back. Sometimes just getting in the minimum work is a victory in itself. Also, these super early workouts are going to take some time for me to get used to. Big ego check today. Still got the work in. 3*5@340 here. RPE 💀
7th September V Today, 21st of September... Progress is progress, right?! 💁🏻 Even if it is a bit slower 🐌🐌
I'm heavily relying on progress pics to monitor my progress at the moment, if I were to rely on scales I'd feel like I was making no progress as it just constantly fluctuates! .
One day I could be 1kg heavier than I was the previous morning, nek minute we're a half a kilo lighter... Ain't nobody got time for that 😂😝⚖️🔫
PS Milo just having the chills in the background 😍🐶
Two years ago today we got engaged! And announced it the only way we know how...... with stupid faces! Now I have a husband, a beautiful home 🏡 a good job am over 2 stone lighter and absolutely loving life! ❤️ #makeshithappen#positivity