Start your week off with a short but intense workout, Tabata style. You will do 8 exercises, working 20 seconds followed by 10 second recovery. Repeat this circuit 3-5 times. You can also visit Gosia Cano Fitness channel on YouTube to follow along with me. Have an awesome week everyone!
Hold on tight. The 2018 Collection is releasing soon ✨
Stepping this meal prep lifestyle all the way up. My goal this week is to have less carbs and more veggies. P.S. everything this is made fresh. Start watching my instagram lives.——————————————————#fitnesswoman #mealprep #fit #healthy#fitlife#fitlifestyle