‼️Realistic 6 Month transformation‼️ -- The pictures showcased, are just under 6 months apart. Both were taken on a chest day AND my morning weight is exactly the same 💪. However I was in the 4th week of my cut on the left, which immediately got cut short due to an injury which set me back 8 weeks😩. The picture I took today (on the right) is after coming off a injury for 1.5 weeks! - This year has been the best year of my life so far in terms of muscle gain, however it's also been my worst for injuries😂, let's hope in the next coming year; my injuries are kept minimal and my gains are kept maximal 😏😂. Conditions of photo: same gym, same lighting, bigger scott and a better trim 😏. - #gymshark #backday #latspread #nattylighting #workout #fitnessmotivation #bodybuilding #powerlifting #ukfitfam #lifestyle #naturalbodybuilding #teenbodybuilding #lean #transformationtuesday #fitnessjourney #aesthetics #sweat #gymlife #gym#gymgear #muscle #shredded #zyzz #mensphysique #bulking #swolemate #fitnessmodel #gymgear #bicep #myyellowgym #diet
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We’re one big happy family!The Military Fresh Network 🇺🇸 @mil@militaryfreshnetwork was created to “Show & Prove” to the world that we can serve our country, yet remain the unique individuals we were created to be. We’ve created this platform to allow service members and veterans 🇺🇸 to share stories, network with one another, provide and receive fitness motivation, highlight and market veteran owned businesses, share music created by veterans and anything else that will benefit the 1%. -PLEASE CHECK OUT OUR WEBSITE www.militaryfreshnetwork.com LINK IN BIO 👆 - Please share on your page and tag @militaryfreshnetwork or associated “FRESH” page, so the world🌍 will know us. This was created BY US 🇺🇸 FOR US. - - #armyfresh #navyfresh #airforcefresh #semperfresh #armyfreshfitness #mil#militaryfreshess #militaryfreshnetwork #militaryfreshgear #militaryfresh #MFN #usarmy #usn#usn/a> #marines #usmc #usn #usaf #usairforce #airnationalguard #airguard #armystrong #soldier #sailor #guyswholift #girlswholift #gymrat #fitnessmodel
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Respect
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Dnešní záda : Pritahy předklon nadhmat 140kg Pritahy předklon podhmat 110kg Pritahy jednorucky 52kg Mrtvý tah 190kg 💩 A nějaká kladka 😭 Stroje jsou k hovnu 😃 #me #czech #boy #czechboy #happy #happylife #inlove #back #backday #workout #backworkout #arnoldsgym #bodybuilder #bodybuildinglifestyle #bodybuildingmotivation #fitness #fitnessmodel #fitnessinspiration #slabota #nopainnogain #gainz #hardwork #poradhodneprace #poraddlouhacesta #snapseed #snapseedeffect #iphone #iphonephoto
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Buenas noches gente guapa!! Martes superado👏👏 . Hoy ha sido un día completito, trabajo, entreno, charloteo con amigas😊 (@ire_fit y @martiamara ) y ahora cenando una buena ensaladota (podéis verla en stories) . ¿como ha ido vuestro día? Esta fotita es de nuestro paseito del sábado, parece que todavía asoman por ahí los abs 😂😂 Que descanséis 😘😘 . #gym#gym #workout #gym #recetas #salud #saludable #bikinifitness #gymtime #gymrat #bodybuilding #health #fit#fit #fit #fitfood #fitnessmodel #fitnessaddict #fitspo #cardio #train #training #fitfam #estilodevida #vida #nutricióndeportiva #comesano #sano #addict
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whenever I am pensive I look back I see the way I have passed the tests passed and my situation acutual smiles and disappears any kind of problem everything happens and we continue to advance and grow✔✌ #aesthetics #workout #fitness #fitfam #gym #grancanaria #canaryislands #bod#bodybuilding #blackandwhite #photography #like4like #like4follow #look #cool #selfie #dieta #lov#love/a> #follow4follow #body #love #mylove #mygirl #paradiseisland #muscle #musclemania #fitnessmodel #sport #beachlife
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Burning
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