A casi un año de haber decidido cambiar mi vida por salud y por autorrealización así va mi resultado.... "La muralla más fuerte y grande por superar, es la que se provoca uno mismo"... Si yo puedo, cualquier persona puede 😊😊😊😊😉😉😉 #beforeandafter #me #fitnnessmotivation #fitnesslife #motivation #life #goals #dreams #mood #friday #smile #girly🎀
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I heard you don’t have to lift heavy to get big 😂 she’s so cute love this dog! #dog #corgi #cute #fluffy #gym #workout #fitness #fitlife #fitnesslife #gymanddogs
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Happy 2018 Interested in learning about starting the New Year on the right track? We at LifeNome have you covered with our personalized unique DNA_based reports. Learn about what workout program works best for you. Use GIFT40 for 40% off your next order. Here is link to buy https://www.lifenome.com/ And remember a healthy you is a better you. #fitness #23andme c#fitnessmotivation #gym #workout #motivation #fitfam #fitnessmodel #bodybuilding #fitspo #gymlife #fitnessaddict #health #lifestyle #healthy #fitnessgirl #cardio #eatclean #fitnesslife #fitnessgoals #instafit #muscle #training #fitlife #getfit #diet #fitnessjourney #trainhard #crossfit #2018
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❤️I am looking for 30 motivated ladies who want to get PAID to live a healthy & fit life. ❤️ Go Getters that want to inspire and motivate others using their own personal journey through social media. Full training program provided (including social media training) so you do NOT need to be a pro or have experience. 🏆✌🏻 You simply need to be self motivated, a Go Getter and have the zest in your soul to do more with your life. 💥💯🔥 Positive vibes only. ✌🏻 Earn a part time or full time income from home. Earn fully 🌎paid trips and be part of an amazing and inspiring team of positive like-minded people! 👯‍♂️ Open to US/ CA/ U.K. Only at this time. 18 and older please. 💞💓 👇🏼👇🏼 DM @alyssaschomaker Leave your email below, or email afitnurse@gmail.comfor an application Double tap and tag your friends Follow for more Weigh loss contents 👉@Weighloss.4u click my bio link #Wei#Weighloss.4u #fitness #health #workout #gym #diet #Weighloss.4u #exercise #muscle #nutrition #sport #fitfam #bodybuilding #fitnesslife #fitnessfood #fitnessmodel #fitnessjourney #fitnessblogger
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Fitness Schedule Friday: GX Class Schedule January 22-28 - 🏋🏻Here is my Group Fitness class schedule at Life Time Athletic/Chanhassen. I hope to see you at class! #barbellstrength #fitness #fitnesslife #fitnesslifestyle #groupfitness #healthylifestyle #lifetimefitness #lifetimeathletic #training #workout
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@Regranned from @carol_puentey - En nuestros peores momentos, cuando las cosas parece que no pueden ir peor, cuando solo vemos oscuridad alrededor, sentimos que estamos solos. Es entonces cuando aparece algo o alguien que nos devuelve la ilusión, las ganas, y nos recuerda porqué empezamos este camino. Agárrate fuerte a su mano.. y no mires atrás. Solo tienes q escuchar a tu interior... y si ese interior te dice q continúes... no dudes en hacerlo. #MitnessModel #FitnessLife #FitnessGear #FitnessFood #FitnessJourney #FitnessMom #FitnessModels #FitnessGuru #Fit#FitnessGirls #FitnessFun #FitnessFreak #FitnessWomen #FitnessGirl #FitnessAddict #FitnessWorld #FitnessBody #FitnessPhysique #FitnessFam #FitnessForLife #FitnessWear #FitnessLove #FitnessFreaks #Culturismo #GYM #FitnessLover #FitnessEspaña #FollowMe #ACE #ArnoldClassic #fitness
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Melhor Mundo Diva Rei👑 #bar###barbagay #gay#gay#gay#gayfine #gay#gayfollow #gay gayfashion#gaybrasil #gay#gayfeet # #gay#gayfanfic #gay#gay#gay#gaystagram #gay#gayship #gay#gaylove #gay#gayselfie #gay#gaysnap #gays #gay#gaylife #gay#gaykissing #gay#gayvids #gay#gaygay #gay#gaysexy #neg#negroo #fit#fitnesslife #fin#finsss #bra#bra#bra#brazilian #vou#vougeparis #vou#vouges #mod#mod#models #kik#kiki #model#barbagay #barbagay #gayfine #gayfollow #gay gayfashion#gaybrasil #gayfeet # #gayfanfic #gaystagram #gayship #gaylove #gayselfie #gaysnap #gays #gaylife #gaykissing #gayvids #gaygay #gaysexy #negroo #fitnesslife #finsss #brazilian #vougeparis #vouges #models #kiki #model #brazilian #mod#modelobrasilfitnesslife #brazilian #modelobrasilfitnesslife
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Hoje foi mais puxado que ontem, como estou com uma ficha nova adaptada para mim,estou aprendendo novos exercícios e ainda não sei de cor😆 Elíptico Elevação pélvica c/peso Agachamento guiado Hack machine Panturrilha sentado 3 tipos de Abdominal O outro não lembro o nome😂 *não está na ordem correta,mas fiz todos Beijocas de boa noite😘😘 #academia #gym #bundananuca #cinturinhadepilão #emagrecimentosaudável #saúde #shape #foco #força #fit#fitnesslife #fitness
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Uma paixão chamada #mingaudeaveia com banana, e acrescento o que quiser, desde que seja saudável ou que te faça feliz e não te deixe com peso na consciência, #ovo SEM sal, nem gordura e claro que não pode faltar #cafepuro SEM nenhum tipo de adoçante. Segue @emagrecimentonareal . #jantar #dinnertime #tea #ali#alimentaçãosaudável #sed#sedentarismo #die#die#die#dietarestritiva #dietaflexivel #gorda #reeducaçãoalimentar #alimentaçãosaudável #sedentarismo #diet #dieta #naoedietaeestilodevida #exerciciofisico #lifeup30 #weightloss #bethin #fitnesslife #fitnesseveryday #fitsemsofrer #coffeebreak #pretreino #dietarestritiva #cafedamanha
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Time flies like an arrow 🏹. 2018 is going to be a big year! I haven’t posted on here much lately because I felt the need to take some time to reassess my priorities and set new goals for myself. I’m pushing my self to the MAX. No more games.. only success in all aspects of my life. Working hard, Learning more, training better and smarter, and seeing more 🙌🏽.
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Tag a friend who needs some workout motivation today. credit @majamalnar
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Pregúntate si lo que estás haciendo hoy te acerca al lugar en el que quieres estar mañana!😏 Hora de capacitarse y seguir aprendiendo, todo esto es para brindarles cada vez un mejor servicio. . . . . . . . . . . #MarcoEspinoza #lifestyle #Marcoespinozafit #per#peruvian/a> #peruvianfit #peruvian #fit #fitness #GramTags #fitnessaddict #cardio #instahealth #fitlife #gofit #active #fitnessmotivation #health #exercise #fitnessmodel #getfit #fitnesslife
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Con epicondilitis 😔 cuek! Ahora a descansar el brazo por un buen tiempo y ponerle harto a las piernas y trasero. Me sirve de lección, el descanso es ultra necesario. Lo bueno es que quedaré con buenas pompas 🍑😕 - - - - #ins#instagram #instachile #chilefit #chilefitness #chilena #gym #str#stronggirls #stronggirl #fitness #fitnessmotivation #chilegram #fitgirl #instagram #fitnesslife #summer #pink #sun #sunset
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Happy 2018 Interested in learning about starting the New Year on the right track? We at LifeNome have you covered with our personalized unique DNA_based reports. Learn about what workout program works best for you. Use GIFT40 for 40% off your next order. Here is link to buy https://www.lifenome.com/ And remember a healthy you is a better you. #fitness #23andme c#fitnessmotivation #gym #workout #motivation #fitfam #fitnessmodel #bodybuilding #fitspo #gymlife #fitnessaddict #health #lifestyle #healthy #fitnessgirl #cardio #eatclean #fitnesslife #fitnessgoals #instafit #muscle #training #fitlife #getfit #diet #fitnessjourney #trainhard #crossfit #2018
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Saturday, we're looking at you 👈🏻! Check out our weekend line up. ☺️⬇️ _ Sat, 20 Jan: Lydia @@@@ 10:00AM Mimi @ 11:30AM *No Foundation Ride & 3:00PM Tasha (Intro Ride) @ 12:30PM _ Sun, 21 Jan: Ciara @ 10:00AM & 3:00PM _ *All classes start with a 15min FOUNDATION ride for beginners unless otherwise specified. Regular class starts immediately after. _ Swipe ⏩ right to check out next week's schedule! #WeAreAbsolute #RhythmCycling
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Não se iluda com produtos industrializados! Eles podem te prejudicar e muito! Esse é apenas um pouco dos muitos exemplos que podemos citar! Mais saúde por favor! #mulheres #mul#mulheresfortes #divas #ins#ins#instagood #ins#instalove #instawoman #photography #mulheresindependentes #comerbem #comersaudavel #vidasaudavelsempre #dic#dicas #mulheresfortes #empoderamento #instawomans #mulheresfitness #fit #vidafitness #instagood #crossfit #30tododia #instafit #instagood #instalove #womans #gilrs #ficaadica #dicas #gymnasticsshoutouts #motivation #fitnessgilr #fitnesslife #fitnessbloggers
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I just bought a new 10 minute solution dvd - tighten and tone pilates. I got through - Core - Arms & shoulders - Trim & slim lower body I couldn't quite get through the total body toner section but did do the stretch session at the end - total time 40 minutes 💦💪🏼 It's amazing how much resistance there is and strength required using the toning band - it's going to take a while for me to get better at this one! . . . #pilates #pilatesbody #pilatesfamily #fitness #fitnessgirl #fit#fitnessfam/a> #fitnessaddict #fitnessfam #fit#fitgirl> #fitgirl #fitnesslife #fitnesslifestyle #fitnessjourney #postworkoutselfie #strong #strengthtraining #strongnotskinny #girlswholift
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💙Gracias @passifloraalimentos por este rico detalle y por una carta hermosa; 💁‍♀️estoy totalmente segura que con una alimentación sana, consciente y natural podemos cambiar al mundo en compañía del ejercicio y el deporte. Así viviremos más felices😊 #snacktime #fit#fitk #fitfood #fit #fit#fitness #fitness #fitnessbreak #fitnesslife #fitnesslifestyle #fitnesswomen #health #healthfood #healthy #healthfoodie #healthbreak #healthyfood  #healthywomen #healthyandfit #healthybreak #lovefitness #lovefood #lovefoodie #yummy #fantasticfood #laruskisfit
9 1
Boa tarde .Reposição 💜Lindaaa Fuso Trilobal Purple #brofitwear 💜. Acesse www.candyshape.com.br e busque por LEGGINGS ou vá na marca BRO Fitwear. #fikagrandeporra #crossfit#corposensual #comprasonline #fitnesslife #fitwear #euebro #top #maromba #malhaçãol #corposarado#biquinis#fitness
14 1
So it’s been a solid 5 days into my 80 day journey and I am loving the way I feel 🎉 I feel a lot leaner & I have been eating a lot more than usual so you could say my tummy is very content. I have been focusing on my nutrition A LOT more recently. Ever since I started this journey I know those abs are made in the kitchen but now I am trying to eat every 2-3 hours so my metabolism doesn’t slow down!! I am also listening to my body more than ever and making sure I’m fueling it even more because of the more intense workouts I’m doing!! Overall I am loving this program. I realize the first week is the most exciting & it will get harder but it wouldn’t be a challenge if it didn’t!! 😈
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Not sure how to shop for the Paleo diet? . No problem. Just tap on my bio link for a FREE shopping list ☝️ 📝 . Follow 👉 @pal@pal@paleo_foods_ if you love Paleo Follow 👉 @paleo_foods_ if you love Paleo Follow 👉 @paleo_foods_ if you love Paleo
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Shout out to all the moms out there cooking dinner and doing laundry. Shout out to all the teachers out there coming up with inventive ways to make learning fun and speaking positively into the next generation. Shout out to all the daddy’s out there playing the roll of Prince Charming to not only that sweet little girl who adores you but to your wife who leans on you everyday in ways you don’t even know. Shout out to the single ladies who are walking in their purpose until God says your partner is ready. Shoutout to all the people who have jobs and they feel like it’s not important...you are so important. Remember, where you are and the season God has you in is significant. Lift your head, poke out your chest and walk proudly in the purpose of the moment. This is significant.
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So....i just brought a new car! 😎 hard work and dedication is slowly paying off! Love my Chrysler 300c she classy AF! 😎👌 #bruteforcefitness #entrepreneur
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💥💥💥💥ARE YOU READY FOR @ HOME WORKOUT HACKS 2.0?????? 💥💥💥💥💥💥💥💥💥💥💥 . You’ve got to be in my team to get a copy though. Hit me up with a 🌸 if you want into this epic community
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Dana is getting older and it’s starting to affect her running ability. 6 miles is about as far as I feel comfortable taking her these days. She’s still my favorite running buddy ❤️
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Who doesn't want pizza on a Friday night!?!! * Homemade BBQ chicken pizza with a cauliflower crust, who says eating healthy has to be hard? * * Granted I put a little bit more cheese on, than the recipe called for, but I'm only human 🤷‍♀️💪🏻 * #yeg#yegfit/a> #yegfit #personaltrainer #pft #fit#fit #fitnessmotivation #fitnessjourney #fitnesslife #fitnessgoals #fitspo #fitfood #fit #hea#healthyng #healthyfood #cleaneating #healthyrecipes #healthylife #healthy #fitstagram #nutrabolics #alphalete #lvft
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Those abs! 😱😱 She has perfect figure❗😱😍😍 What do you think❓🔥😍 Do you like her? Follow us! Follow us for maximum fitness Motivation 👇 👉@gym.lovers.ig 👉@gym.lovers.ig . Turn on Post Notifications for Daily Motivation Dose! 💪❤ . Repost- @gymfemina . #fit#fit#fitfeminas #fitnessaddict #tattoo #fitnessfreak #izmir #ayvalık #bodybuilder #beachbody #fitnessmodel #muscle #instafitness #fitfam #ifbb @fitnessfemina#arms #lift #fitnessmotivation #fitnesslife #fitspo @swagger.shoots #pow#powering #power #fitness #nopainnogain @dedicated #igfitness #fit #ducati @creategains #wbff #gym #fitnesslifestyle #flexfriday #bodybuildingmotivation
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#shenanigans 😂😂😂😂 Despite all of the craziness, the gym keeps me half sane and for that I am thankful. I love switching it up, weighted HIIT, resistance bands and weight, make sure you are always switching things up and keeping your body guessing. I am getting ready to do a 10 Day Whole Foods Detox by @markhymanmd. I recommend everyone check this out, it is life changing. Shorts by @dtinas_ Sports bra and shoes by @Nike. @yuliafitness training!!!! @brendaquaife on the booty spank. 😊😊😊❤️❤️❤️🍑🍑🍑 . . . . . #bodypositive #bodybuilding #bodygoals #fitspo #bodypositivity #glutes #curves #bootybuilding #fit#fit#fitnessl #fitnessjourney #fitnessgirl #motivationalquotes #fitness #fitnessmotivation #fitnesslife #fitness #shred #smile #selflove #gym #selflovequotes #gymmotivation #obliques #shoulders #hiit #weighttraining #burnfat #60daysin #peach
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Melhor Mundo Diva Rei👑 ##bar#bar#agay #gay#gay#gay#gayfine #gay#gayfollow #gay gayfashion#gaybrasil #gay#gayfeet # #gay#gayfanfic #gay#gay#gay#gaystagram #gay#gayship #gay#gaylove #gay#gayselfie #gay#gaysnap #gays #gay#gaylife #gay#gaykissing #gay#gayvids #gay#gaygay #gay#gaysexy #neg#negroo #fit#fitnesslife #fin#finsss #bra#bra#bra#brazilian #vou#vougeparis #vou#vouges #mod#mod#model> #kik#kiki #model#barbagay #barbagay #gayfine #gayfollow #gay gayfashion#gaybrasil #gayfeet # #gayfanfic #gaystagram #gayship #gaylove #gayselfie #gaysnap #gays #gaylife #gaykissing #gayvids #gaygay #gaysexy #negroo #fitnesslife #finsss #brazilian #vougeparis #vouges #models #kiki #model #brazilian #mod#modelobrasilfitnesslife #brazilian #modelobrasilfitnesslife
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Cena: 250 grm de pechuga pollo con cebollas y un poquito de mostaza, todo a la sartén con un poco de rocio vegetal #eatclaning #die#diet> #diet #chicken #pollo #pechugas #protein #proteinas #instafit #instadiet #fitnessaddict #fitnesslife #motivation #motivacion #constancia #discipline #disciplina
18 1
Repost - thank you Monica for the pretty picture. #fit#fitnesslife #friday #fitness #trainers #fitnessinstructors #ocr #spartan
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