A T H L E T E 🏋️‍♀️ @hgkilpatrick working some shoulder-to-shoulder back lunges on the Landmine 💥
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LOL! Anyone else totally smashing out their diet goals? #fitnesshumor #squadgoalsdailydose #keepitreal - Like and follow our page for more fitness related inspiration!
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Caramelized Brussels for this weeks menus We are the first all plant based meal prep company in Florida. Follow link in our bio and sign up for our news letter this will give you the latest menus, events and promotions we are running
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A year from now, you'll wish you had started today! 💪💪⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #AIPT #theaipt #personaltrainer #personaltraining #studywithaipt #fitness #exercise #fitnessgirl #fitnessboy #fitnessmen #fitnesswomen #fitnessmotivation #fitnessmum #fitnessfun #fitnesstrainer #fitnessguru #fitnesscoach #fitnessgoal #fitnessfam #fitnesscommunity #fitnessguy #fitnessworld #fitnessspo #fitnessaddicted #fitnesstime #fitnessjunkie #fitnesschick #fitnesshumor #mondaymotivation #strong
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😍🙈 Follow @positive.thrills for daily dose of healthy lifestyle!
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This is Crazy 👽  @uzoma_obilor
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You can prob guess what I’ll be talking about in my next vid 😂🤪 #DontBeAChad _______________________ Hope you enjoyed that clip make sure to follow me for some more fitness content 💪🏽💎 _______________________ Link is in the Bio to my latest video 🍻 #aesthetics#booze#chad#bodybuilding#zyzz#npc#ifbb#mens#health#fitness#diet#publicfigure#collegestudent#balance#mental#aesthetics#fitfam#humor#fitnesshumor#youtube#likeandcomment#subscribe#candyshop#frat
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I can't follow anymore cake instagrams 😂 I am quitting sugar and seeing some food on instagram makes me hungry when I was originally not hungry. 😄I will eat dark chocolate as a treat and a little of this mango juice I like for the vitamin A. I have done this before and quitting sugar was amazing. Then for longruns I plan to have a cookie I make with soy butter for the 13-20 mile runs. Going to test out my cookie in a few weeks. All my running aches and pains are gone after sleeping a lot! ✌🏃‍♀️🏃‍♂️👊I also got used to running 10-12 miles with plain water and very little breakfast. #marathontraining #funny #cookiemonster #goals #initforthelongrun
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Yes you read that right. There’s no such thing as a “fat burning super food”. ••• No food 🥘 is going to help you lose weight. Being in a caloric deficit will.
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1 of 3 part. Swipeleft. IMPORTANT! MUST SEE! SAVING LIVES! When you cant go out before a fight and cant sleep midnight on a Saturday. Concept credit Bryan Callen #funny #comedy #savinglives #gym#gymr #gym #fitnesshumor #gymlaughs #funnyfitness #laughs #goodtimes #mustsee #beards #tattoos #ink #inked #inkedup #instaink #instacomedy #justforfun #humor #beardsandtattoos #muscle #beardedmuscle #ares #aries #savage
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If only this were true! 😫 Pizza is definitely one of my biggest weaknesses! That and ice cream! What’s the most difficult thing for you to avoid while living your healthy lifestyle? . . . #pizza #pizzaishealthy #pizzaislife #gains #humor #meme #memes #laughing #fit #fitness #fitnesswholeburgerinmymouth #fitstagram #instafit #fitnesshumor #healthhumor #iwish #ifonly
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No footage of today's all out assault. We used TRX, Bosus,Med Balls, Kettlebells and dumbbells and a step. I will be investing in a tripod 🤗. But I just thought I will share: 🔸Sandbag squat 🔸 Kettlebell swing 🔸Power press push-up 🔸 Modified pendulum swing 🔸Single arm rope pull 40sec. (All out work) 15 (active rest). . . #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fit#fitnesslifestyle #fitnesslife #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnesstips #fitnessfirst #fitnessvideos#fitnessbrand #fitnesshumor #fitnessgoal#fitfam #squats#lunges#amara_elitefit #elitefitnessalliance #determination #dowhatyoulove#lovewhatyoudo
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To those who feel that people with good nutrition are always on point. - There are days when I crave... crap food. Where sugary, salty, fatty, artery clogging, nasty food just sounds GREAT. - There are days when I give into those cravings too! - My roommate was teasing me about a box of Reese's Puffs that I did WORK on recently. As in, finished in a day... - It happens to the best of us. Good nutrition is NOT perfection. - Good nutrition is understanding that mistakes/cravings/bad choices happen and that getting back on track ASAP is how you stay healthy. - I encourage you to get out of the mindset that if you have a bad meal, you have "fallen of the wagon". It's that mindset that turns a bad meal, into a bad day, into a bad week, into a bad lifestyle. - You will stray from perfect nutrition if you're a human. Don't feel that all is lost if that happens. No one got in shape from one good meal, and no one got out of shape from one bad meal. - Forget perfection, and strive to make the MAJORITY of your decisions good ones and learn from the bad ones.
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#oops #photobomb got caught taking a #gymselfie #aft#aftergymie #aftergym #gymjunkie #fitnesshumor #gymgirl #gymlife #gymgrind #fitnessgoals #fitnessjourney #fitnessjunkie #fitgirl 🤣😝😱😜😬💪😋🙄😳😜🤓🐴🏹
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Meal prep sucess! 1/2 organic protein and 1/2 organic veggies . #npc#npcbikini #ifb#ifbbbikini/a> #bikini #ifbbbikini #hea#healthy #npc #fitnessmotivation #fitnesshumor #foodie #delicious #healthy #instafood #yummy #dinner #foodgasm
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ITS TIME TO SAY #fck#fcktheformpolice🤓 !!! 🖕 TO THE CRITICS WHO JUDGE YOUR WORKOUT FORM BUT CANT GET THEIR LAZY ASSES UP TO DO IT THEMSELVES 😂 💢CLICK LINK IN BIO 💢ORDER NOW! #iknowsteroids😒 #fcktheformpolice🤓 #knightscoolapparel #fitnessapparel #gymapparel #fitnessclothing #gymclothing #funnyclothes #fitnesshumor #jordanbrand #nikesneakers
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Daily Eating Routine for a Healthy and Productive Life * Here’s my routine: Meal One : 7:00 a.m., while editing poetry. Two fried eggs (organic). One piece of toasted hemp bread. Two ounces of fresh juice. Coffee. Water. Meal Two : 11:00 a.m., Blended vegetable drink or a piece of toasted hemp bread with organic peanut butter. Water. Meal Three : 1:00 p.m. or 1:30 p.m., after my workout. Salad with chicken or fish. Iced tea. Meal Four: 6:30 p.m., after my second workout. Protein shake. Meal Five : 7:30 p.m. A well-balanced dinner. Meal Six : Does not exist when I’m being good. Once or twice a week I snack on something. When I do, I always regret it. Like my work routine, my eating routine has been developed over time. It is now designed to give me optimum energy throughout the day and provide me with the nutrients I’ve been told I need to lead a healthy life. #npc#npcbikini #ifb#ifbbbikini/a> #bikini #ifbbbikini #hea#healthy #npc #fitnessmotivation #fitnesshumor #foo#foodie #delicious #healthy #instafood #yum#yuma> #dinner #foodgasm #eat#eatn #breakfast #lunch #food #foo#foodsam #yum #eat #foodpic #sweet #dessert #hungry #foods #vegan #fruit #chocolate
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Cena fatta più in tranquillità almeno.. Con -Hamburger di pollo artigianale da 250g con formaggio, pan grattato aromi ecc -Insalata mista fatta da zia con pomodori, lattuga, sale olio in abbondanza e aceto.Accompagnato- da 3 fette di pan bauletto integrale ,Infine -un arancia anche se ero già sazia e -Un bacio perugina 😍 questo ci sta sempre anche se non avevo realmente voglia Di pomeriggio non ho fatto nulla di che, sono stata sdraiata a letto a guardare un film con mia madre, poi diciamo che sono scoppiata e ho pianto per dei ricordi che mi sono riaffiorati di una cosa brutta che mi è stata fatta e una frase in particolare ma Vabbe poi abbiamo parlato, poi insieme a mia zia abbiamo fatto i cornetti ripieni con ricotta e cioccolato, con marmellata e con miele e anche una torta da portare domani in classe, l unica cosa bella e che da domani posso giustificarmi le assenze da sola e posso uscire da scuola quando voglio senza farmi venire a prendere 😂😩
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Oh lord... still a ways to go lmao 😂 #fitnesshumor #truestory #thatsme #justsayin #gymhumor
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💨 🚲
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Loving my new @ryderwear boots for legs today! working round my injury but still getting it done! it was a good leg session today in Olympus and got my buddy back and clearly Sunday’s are the new international leg day!
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When you “don’t feel like” training, just remember.
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Saturday circuit feels.
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🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️. #fitness #fitnesshumor #funny #laugh #notarunner #lift #liftweightsfaster
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Our new vegetarian entree wild carnitas enchiladas with goat cheese cream is a staff favorite. We are the first all plant based meal prep company in Florida. Follow link in our bio and sign up for our news letter this will give you the latest menus, events and promotions we are running
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We know your as excited about our new menu items as we are so we wanted to thank you with giving a free datil pepper ceviche with all order over $50 We are the first all plant based meal prep company in Florida. Follow link in our bio and sign up for our news letter this will give you the latest menus, events and promotions we are running
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“Iniziare i pasti con verdura cotta e/o cruda a volontà”. Perché i nutrizionisti tendono a dare questo consiglio? La verdura ha un buon potere saziante pertanto iniziare il pasto con verdura cotta e/o cruda a volontà aiuta a non abbuffarsi di altre pietanze con contenuti calorici decisamente maggiori. Inoltre la verdura è salutare perché: 1. Aiuta ad assimilare meno grassi e zuccheri; 2. Evita i picchi glicemici; 3. Regola il transito intestinale grazie all’elevato contenuto di fibra; 4. Garantisce un buon apporto di vitamine e sali minerali essenziali per il corretto funzionamento del nostro organismo. N.B: bevendo due bicchieri di acqua prima di mangiare la verdura, la sensazione di sazietà aumenterà notevolmente! #nutrizionisteperamiche
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