Received my stack today, and had a nice welcome card inside! They guys are amazing! Totally impressed with the level of detail they put into their customers satisfaction and I their products! If you want to experience excellent customer service, detailed appreciation and insane products, head over to @teammuscleforce Check out the Total Package Stack and the new Defiant Unleashed! When you place your order use promo code Matthew20 and get 20% off!!! Stay tuned for my first review of the Obedient V2, Defiant, and Crea-Gains workout stack! #tmf #teammuscleforce #bet#betheforce #betheforce #gym #gymrat #gymrats #fitnation #bodybuilding #rippednation #rippednfit #supplements #shredded #fitness #training #bulking #bulkingseason #gymlife #armday #chestday #legday #traintofailure #gymjunkie #fitnessmodel #fitfamily #ifbb #ifbbpro
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❤️
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Who wants to workout after a long work week. Not me, wanted to get froyo and do nothing. But got my #21dfx plyo extreme in! Feeling a million times better!
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Great bodies are built in the winter 💪💥 . ShoutOut: @d_projacker . Want to be featured on our page? 🔊 DM @fitfam_media for a ShoutOut! . . . #fit#fit/a> #fitfamily #fitfamuk #ukfitfam #fitfamnl #fitfamsa #fitfamde #fitfamlife #fitfamgermany #fitfamfood #fitfaminstagram  #fitfambrasil #fit #fitspiration
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Can you be in two places at once? #Throwback paradox. Reppin #Israel with the flag swag #TrèyCInIsrael #TrèyCInPalau #paradox #Palau #international #swag #flag #DigIsrael2017 #WeOutHere
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When life gives you blueberries... you pick them up carefully and throw them away squishing at least 4 in the process. 😒 . I mean seriously are blueberry containers spring loaded or something? Tell me I'm not alone in this struggle. #notthefirsttime #orthesecond
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Super excited to start playing with this matcha tea. Anyone have any go-to recipes that I should make? 🌱 . . . . . #mat#matcha/a> #matcha #plantbased #plantpowered #tea #bestofvegan #brownies #crueltyfree #fitfam #fitspo #fitfamily #foo#foodporn #glutenfree #vegan #whatveganseat #veg#veganfoode #veganfood #vegansofinstagram #cleaneats #cleaneating #foodie #vegansofig #wholefoods #organic #foodporn #poweredbyplants
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With the weekend coming up a question comes up. Can I drink alcohol and not ruin my progress? The answer is yes. There are ways around this if you are truly dedicated. Besides not drinking the simplest solution is to drink in moderation. Limiting your intake to a few drinks won't hurt you especially if you eat less during the day. Another solution is to only drink liquor with sugar free drinks or even tonic water. Sugar free drinks and tonic water are your friends. Sugary drinks can easily add up the calories if you are not careful. Its very easy to over induldge, but if you are careful enough you can keep your progress and still enjoy going out.
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Body Goals 👍
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