When life gives you blueberries...
you pick them up carefully and throw them away squishing at least 4 in the process. 😒
I mean seriously are blueberry containers spring loaded or something? Tell me I'm not alone in this struggle. #notthefirsttime#orthesecond
With the weekend coming up a question comes up. Can I drink alcohol and not ruin my progress? The answer is yes. There are ways around this if you are truly dedicated. Besides not drinking the simplest solution is to drink in moderation. Limiting your intake to a few drinks won't hurt you especially if you eat less during the day. Another solution is to only drink liquor with sugar free drinks or even tonic water. Sugar free drinks and tonic water are your friends. Sugary drinks can easily add up the calories if you are not careful. Its very easy to over induldge, but if you are careful enough you can keep your progress and still enjoy going out.