Always do your best.
What you plant now,you will harvest later. ~ Galatian 6:7-8
Never thought I like my 5 am workout till now.. only need to pause 3 times 😂 Day 33/80✅ Is not all about losing weight anymore. I managed to up my weights every week , that feeling.... strong, accomplished💪🏻 No words can described how Amazing that feel ✨Message me and I would love to share my journey with you ❤️
How can you gain more wisdom by learning an understanding of things about yourself, relationships and general life through your relationship with your wrists?
In this video (check bio for link ;) you will see how your body uses your wrists to communicate a misunderstanding / misalignment about yourself / general life. Together with knowing what your fingers represent (such as your pinky representing perception, ideas, beliefs and your ring finger representing relationships with self and others) you can determine the specific misalignment and finetune your relationship with yourself, others and general life back to the best it can be :) Learn more about what it means to tune, finetune your relationship with self, body and life.
Bench day today stayed light for 7 sets of 5 followed by some skull crushers, bounce back kind of week before going after it again. Thanks for watching!
Started the second month cycle of the "Wendler" 8-6-3 programming. Definitely got stronger on the first month and ready to see what this one brings. I'm usually doing my heavy lifts first followed by a short #wod then a longer wod or body weight/gymnastics on other days. #movementislife#feelingstrong#controlledt2b