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Made that workout my bitch! #feelingstrong
2 1
Sumo Deadlift 335# • Super stoked! I haven’t deadlifted in a long, long time! Feeling strong! 👊🏼 • #unleashthebeast #flexcomics #feelingstrong #strongnotskinny #mymusclesaregrowing #swoleandflexy #sumodeadlift #fitgirl #juststrong #juststrongteam #highlandathlete #highlandtraining
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Always do your best. What you plant now,you will harvest later. ~ Galatian 6:7-8 Never thought I like my 5 am workout till now.. only need to pause 3 times 😂 Day 33/80✅ Is not all about losing weight anymore. I managed to up my weights every week , that feeling.... strong, accomplished💪🏻 No words can described how Amazing that feel ✨Message me and I would love to share my journey with you ❤️
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So guess who progressed to full plank this morning 🤔🤔🤔🤔 yes meeeeeee 👏🙌👏🙌👏#feelingstrong #warrior #feelslikeprogress
8 1
It's Monday and I think I started it off pretty good! Feeling strong today. Put together a new routine. Made it through 3 rounds and was too exhausted to do a 4th. So that's the goal for the end of this month. I am seeing progress even if I'm just feeling stronger. It's an everyday journey. Some days are harder than others, but those are the days that count and that make you strong. Not just physically, but as a person. I want to encourage you to start your journey. Whatever it may be. Become all that you can be and more! #monday #beastmode #beastmodemonday #progress #fitness #fitgirl #exercise #workoutroutine #goals #2018ismyyear #strong #feelingstrong #eatright #goodfood #curvyandfit #curvyfitness #loveyourself #beallyoucanbe #murves
14 1
How can you gain more wisdom by learning an understanding of things about yourself, relationships and general life through your relationship with your wrists? In this video (check bio for link ;) you will see how your body uses your wrists to communicate a misunderstanding / misalignment about yourself / general life. Together with knowing what your fingers represent (such as your pinky representing perception, ideas, beliefs and your ring finger representing relationships with self and others) you can determine the specific misalignment and finetune your relationship with yourself, others and general life back to the best it can be :) Learn more about what it means to tune, finetune your relationship with self, body and life.
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Bench day today stayed light for 7 sets of 5 followed by some skull crushers, bounce back kind of week before going after it again. Thanks for watching!
47 1
You never smile anymore, You look sad all the time and sometimes I wish I could go back and see that beautiful wild smile, even for one last time You know... I would like to say one day in the future, I will see that smile once again but you are stubborn as fuck. You always want to be right, even when you know you're wrong. I guess..keep faking it, until you break it because one day you'll find out just how much I loved you ♡ ♡ ♡#nicequotes #sadquotes #Ilovequotes #vibes #lovequotes #mo #motivationalquote #inspirationalquotes #blessed #bekindalways #kindessmatters #kindnessquotes #happy #feelingstrong #quote #quotes #positivevibes #quotestoliveby #quoteoftheday #relationshipgoals #relationshipquotes
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I'm locked in love. I gotta break away. #before and #after #muaythai normal #tiredness #feelinggood #feelingstrong and #happy ☻ in the #tub now with my #tunes on and #puppy #playing around the #place #content #life :)
9 0
Just love Monday’s,if you fail to fuel you fail to achieve ,nutrition on target,body working 100% #progress #sixpack #nutrition #energy#feelingstrong #inspired #motivated
7 1
This week is going to be a good week! I’ve been feeling a little out of sorts over the past couple of weeks, with fighting a cold and just feeling overwhelmed in general... time to push my limits and fly! I’ve finally achieved the full Crane! #happyplace #gymlove #pushyourlimits #gettingstronger #crowtocrane #cra#crane #crane #yoga #yogaeverydamnday #yogaaddict #yogainspiration #fit#fitness #yogaflow #yogisofinstagram #yogafit #fitnessmotivation #fit #fitnessgirl #progress #challengeyourself #ididit #straightenthosearms #feelingstrong
37 6
It started off so well. Then my loops kept slipping on my leggings, my left side would NOT cooperate and I had to keep taking apart my adjustable weights to bring the weight up and down, which meant pausing A LOT. I was just plain old frustrated and getting grumpy with it. Then on round 3, my hamstrings felt stronger than last week and there it was. My small victory! Today may not have been a good one but It got done and that is where my success will be 👍🏻 #stayfocused #healthylifestyle #weightloss #80dayobsession #day33 #itdoesnthavetobeperfect #healthjourney #weightlosstransformation #mumselfie #fitmumoffour #homeworkouts #mumssupportingmums #feelingstrong #positivevibes #bodyconfidence #womenshealth #healthyeating #womensfitness #stayathomemum #loveyourself #womenareamazing #bodybeautiful
13 2
Isn’t life all about good vibes, good coffee, and even better GF avocado toast?!? I think it is 😏 My morning started out with an early early organic chemistry lab 🔬 and spent the last 2 1/2 hours @kaleidoscopejuice catching up on homework and some other work! FYI #holybasil juice works wonders and makes a person feel #AMAZING Now off to work for the rest of this Monday and hoping for workout tonight but I am so sore from an active weekend 😬 #tiu#tius #tiu #tiuteam #tiuloveyourbody#loveyourbody #food #healthy #tiucheckin #tiugirl #tiumeals #tiuapproved #tiufit #tiulifestyle #college #collegegirl #collegelife #tiuaz #tiuarizona #tiuphx #tiuphoenix #tiucollegegirl #tiuscottsdale #tiuasu #cleaneats #feelingstrong @toneitup
39 2
Started the second month cycle of the "Wendler" 8-6-3 programming. Definitely got stronger on the first month and ready to see what this one brings. I'm usually doing my heavy lifts first followed by a short #wod then a longer wod or body weight/gymnastics on other days. #movementislife #feelingstrong #controlledt2b
23 1
Workout number 2 today. Just waiting for class to start. Feeling good 😍 #rpm #lesmills #workout #workoutmotivation #fitness #fitnessmotivation #burncalories #spinbike #gym #gymtime #mytime #workingout #feelingstrong
42 0
When your program says to do 3 sets of 280 but you decide to go for 325lb PR instead #feelingstrong
57 3
Busted out the big guns today on booty day! That big one is a 42.5! Woot woot! Booty gainz! #bootygainz #liftheavy #crushedit #sweaty #feelingstrong #lovetheburn
39 1
Dream it Do it tags are now available for my Dreamer beanies. They are ultra suede and made in Canada by @sweetpinehills So grateful for the great shots captured by @northbad in Penticton. Model is @courtnaylaine . . #dreamerbeanie #dreamitdoit #hatsfordreamers #lovelife #beanielove #momlife #dreamon #livefree #slowfashion #slowfashionstyle #handmadewithlove #makerstrong #womensupportingwomen #feelingstrong #getoutside
35 0
How often do you think about things and not do them? Are you lacking the motivation? Fear of change? Change requires you to do things that are hard. It requires courage and confidence. The more you worry the more uncertain you become. Take control and live the life you want. #justdoit #youwontregretit #doitforyou #fuelyourbody #earlymorninggrind #fitfam #fit#fitnessvation #yycfitness #challengeyourself #believeinyourself #fitnessjourney #shr#shredlife #fitness #selflove #accountability #fitlife #commitment #notgivingup #shredlife #80dayobsession #feelingstrong #feelinggood #reachyourgoals #mindovermatter #simpleasthat #healthyliving #healthylifestyle
13 0
Monday, Booty Day, 33/80 #feelingstrong #80dayobsession #phase2
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Taking it a bit easier today. Being ill sucks xD I planned on working on some presses but was too weak to stay up long enough to stabilise myself. Another day :) Day 50 of #365daysofhandstands #TEAMresolutionhandstand365  #teamresolutionhs2018
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