It's crazy how much your body can change in 2 weeks πŸ‘ŠπŸ˜±happy dance πŸ’ƒπŸ’ƒ #feelingmotivated#buildingabs#letskillit#bikinitransformation#healthytransformation#
14 4
Feeling good this morning mainly cause I woke up early πŸ˜‚πŸ€£ feels really good. Time to work it! #feelinggood #feelingmotivated #gymrat #lovemyshirt
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6 0
the determination to stay on plan is strong! I cut all the fat off my steak and swapped my chips for a potato! making better choices is the first step! #sli#slimmingworlda> #slimmingworldmeals #slimmingworld #healthy #onplan #beinggood #backontrackΒ  #determined #feelingmotivated #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swinsta #swuk #protein #carbs #ilovecarbs #slimmersupport #motivated #lifestylechange #goodday #weightloss
9 0
Empower yourself by trusting in you and your dreams... And a big thank you to all of my friends whom are helping me making them true!! #feelingmotivated #2018goals #makingdreamscometrue #letsdothis
22 1
How awesome is this??? . . πŸ‘‰ credit to @baldgirlbigworld . πŸ‘‰ follow us @dontwantaboss
27 2
Treated the little ppl to a subway for tonight as in too much pain to stand cooking but now I don't know what to have for myself that doesn't involve standing cooking but I don't want to turn to the dark side and order a take away. Suggestions pls?! #staypositive #feelingmotivated #slimmingworld #cleaneating #wei#weightloss #slimmingworlduk #swu#swa> #sw #slimmingworldfollowers #slimmingworldfood #slimmingworldfamily #slimmingworldinspiration #slimmingworldinsta #sli#slimmingworldinstagrama> #slimmingworldinstagram #slimmingworldinstagramfamily #speedfoods #weightloss #betterme #bodyconfidence #slimmingworld2018 #newme #slimmer #lighter #notjustadiet #lifestyle #changes #happier #healthier #lifechanging #positivethinking
32 6
I’m getting better. I’m sleeping better. I’m rising up from the rocks I fell on. I’m smiling genuinely. My mind is getting stronger. My health is getting better. Im picking up all these broken pieces and even though they’ll never fit back together perfectly they will be off the ground! After all, a broken mirror shines more in the sun than a regular one. #LettingGo #GettingMyShitTogether #AGAIN #SelfLove #Recovery #Reinvention #ProudOfMyself #FeelingMotivated #TryingToLearnFromMyMistakes #BeingAccountable πŸ’ͺπŸΌπŸ‘πŸΌπŸ™πŸΌπŸ’Ž
36 13
I had the vision .Now I have it wid me...πŸ‘#vision2021 #visionmatrix #futureleader #inspiration #feelingmotivated
21 2
How my days are looking currently! Up bright and early for a run on the elliptical! And then back at it again later for a killer workout out followed by an interval jog on the treadmill. Finding a good setup for you is so important! And honestly it's kinda fun! I mean I hate cardio but I'm enjoying this! . . . #fit#fitnessvation #fitness #feelingmotivated #fitgirl #burningfat #weightlifting #weightliftinggirls #lift #confidenceiskey #pushyourself #snapfitness #weightlossjourney #gymlife #gymselfie #berealnotperfect #changingme #loseitlikelizzy
34 3
Majorly need to snap out of this mood. Earlier I slipped on some ice and fell flat on my spine, elbow and hand and since then I've been in pain and just want to cry. I really want CAKE, or CHOCOLATE or a TAKE AWAY while sitting in the bath crying into a tub of ice-cream or just put my pjs on and go to bed 😣 So I'm trying to be good and treating myself to a fibre one bar (4 syns) and a homemade mocha for 1.5syns #staypositive #feelingmotivated #slimmingworld #cleaneating #wei#weightloss #slimmingworlduk #swu#swa> #sw #slimmingworldfollowers #slimmingworldfood #slimmingworldfamily #slimmingworldinspiration #slimmingworldinsta #sli#slimmingworldinstagrama> #slimmingworldinstagram #slimmingworldinstagramfamily #speedfoods #weightloss #betterme #bodyconfidence #slimmingworld2018 #newme #slimmer #lighter #notjustadiet #lifestyle #changes #happier #healthier #lifechanging #positivethinking
44 2
Uniqueness creates style! It’s amazing how self expression can be heard through every persons style! Each person uniquely playing the same 9 notes πŸ€” #feelingreflective #music #bagpipes #expressionthroughmusic #feelingmotivated
34 2
Pilates and yoga finally starting to pay off! :) Positive start to the new year! #newyeargoals #yoga #pilates #feelingmotivated #healthy #healthishappiness πŸ˜€ @tinajefferyyoga
23 1
To achieve freedom and happiness, you need to grasp this basic truth: some things in life are under your control, and others are not. You should concern yourself with what you can control, and be non-judgmental about what you cannot control. If you think you can control things over which you have no control, then you will be hindered and disturbed. You will start complaining and become a fault-finding person. But if you deal with only those things under your control, no one can force you to do anything you don’t want to do; no one can stop you. You will have no enemy and no harm will come to you. (From Epictetus Enchiridion) Photo by @art.mirz ~~ #sto#stoicism #stoic #stoicquotes #epictetus #mariotomic #fitnessmotivations #enjoythejourney #motivationalquote #motivationalspeaker #embracethejourney #motivatedmindset #motivateyourself #fitnesshelp #myfitnessjourney #weightlossjourney #healthylifehappylife #strongertoday #strongerthanyesterday #fitnesscoach #nutritioncoach #weightlosscoach #mindsetcoach #mindsetshift #goals #quotes #feelingmotivated
376 9
Little throwback to my graduation night! So much has happened in only a year!! #whatyoucandoinayear #feelingmotivated #graduationnight #throwback #feelingood
5 0
Friyay! And wfh so plenty of time to cook and eat :) #eatclean #paleo #paleodiet #feelingmotivated
7 0
Woo! Another week, another loss πŸ™ŒπŸΌ #feelingmotivated #sli#slimmingworlduk #slimmingworldjourney #slimmingworld
11 0
Everytime I flip the pages of this book, I am reminded of some amazing life lessons. Today, I am lost in these beautiful words, if you could read them on this image (swipe towards right)...that reminds me my purpose - my professional or career motive - why I am in this industry? why, like so many people I am eager to travel from home so early and be a part of that rut? WHY? and I believe these 3 reasons - 1- I love to do what I am doing, I am passionate of any thing, that is a part of interior design - sometimes even a touch of some fabrics or materials reminds me of my roots, my place, my home and the journey I am into. 2- I love the tears of joy when I see in the eyes of people of having a home that I believe is an art of comfortable living, cheers and togetherness. 3- I love when my family, my love life feels absolute pride of my actions. . . . #friday #morning #feelingmotivated #blessed #passionate #life #myworld #themagicsecret #lifelessons #design #designerslife #interiordesign #followingpassion #rollingtears #joy #happiness #gratitude #family #living #lifeinpieces #thoughtoftheday #potd
8 0
Not listed for a few days lunch and dinners for the last couple of days I had steak last night but was so hungry I ate it before I took a picture πŸ™ˆπŸ€£ #healthyfood #healthyeating #healthychoices #feelingmotivated #eatingbetter #husbandandwife @aroughley @jemmalouiseroughley
4 0
It's Friday..... 😍😍😍😍 I was making this breakfast and had those passing thoughts of "god I LπŸ’—ve slimming world" Breakfast is my favourite meal of the day.. so when ever I have the time I love to make a breakfast of champions.. one that I absolutely love and that's going to keep my fuller for longer.... And this for me... Does the job! I used oats which are your healthy extra B choice.. Today I've added the delicious #mullerlight limited edition Raspberry doughnut yogurt..a little vanilla extract and I also add frozen mixed fruit, because it's cooked it needs to be synned which is (1) syn then the indulgent bit... 1 tbsp of Nutella (4) syns.. and yes I do weigh and measure... I have measuring spoons and it's second nature now to do these things automatically... I've let myself down and got really frustrated with trying to cut corners... It goes in the oven 180Β° for 15 minutes.. 😍😍 πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» #feelingmotivated #postivelydoris #breakfast #breakfastclub #slimmmingworldsupport #slimmingworlduk #swconsultantjourney #weightlossjourney #healthyextrab #healthylifestyle #foodphotography #foodoptimising #foodgasm #letseat #swinstagram #nutella
16 2
FRIDAY FRIDAY FRIDAY!! Good morning guys! How’s everyone doing? I’m super excited to go to @rosieslifexo tonight, ready for a day packed full of blog stuff tomorrow. So I’ll finally be able to get some updated photos of me instead of posting ones that I took ages ago 😁 . . #Makeup #fridayfeeling #HappyFriday #Blo#Blog/a> #Blogging #Blog #Beauty #Beautyblogger #Goodmorning #Feelingmotivated #Fas#Fashionger #Lif#Lifestyleger #Fashion #Lifestyle
35 1
Project 365. Day 19. Over the night the streets of our neighborhood received the names of (I assume) famous female characters of the XX. Century Hungarian history. I’m curious what they wanted to symbolize with this, but so far I’ve learned at least who was Annie Fischer. #project #project365 #hello2018 #milestone #newyearnewbeginning #timehascome #day19project365 #feelingmotivated #budapest #budapestnow #budapestcity #budapestgram #budapestmoments #budapest_is_awesome #budapestlovers #budapest_hungary #budapesthungary #szabomagda #magdaszabo #momentum #igbudapest #ig_budapest #ig_hungary #momentsinbudapest
37 2
A few pics from my gym session this morning πŸ‹οΈπŸ€Έ Feeling great and all set for my day ahead. Got that Friday feeling πŸ‘πŸ’• #gymsession #upperbodyworkout #resistancebands #stepper #feelingmotivated #oxyshred #acetyllcarnitine
14 0
Nachna tuje hoga basanti, ho chahe pairo main moch πŸƒπŸ½β€β™‚οΈπŸ™…πŸΌβ€β™‚οΈ Fast climbing 16+ floors straight without rest. First instance when I am not exhausted or felt fatigue. 🀟🏼🀟🏼 #health #fitness #fitnessgoals #staircaseworkout #cardio #feelingmotivated #friday #workout #training
27 2
F E E L I N G M O T I V A T E D // how is your week going? πŸ•ΊπŸ» 🎢 πŸ’• we hustled hard over the holiday season and after taking some time to reflect, recharge, and make a solid plan for the year we are super charged and ready to attack our goals. Stay tuned as we are working to announce our spring shows - there are some fun adventures in the works!! #botanicalpickmeup #springisintheair #abmlifeissweet
97 2
Handmade belt made for @emilyylazenby . Custom made according to her choice! Takboktaai leerwerke. #happytohelp #feelingmotivated #firstofmany
23 2
Backday#feelingmotivated#morningworkout#gymforlife#comingbackstrongersoon#noexcuses#hardwork#okbye
11 0