You ready for new 30 day results⁉️ We all got AMAZING results & we all started with a YES to MORE LIFE🙌🏻 . 🍃Ask me how - Click the link in my bio👆🏼 Your future Health Coach Armany😊 ⬇️Lose Fat 💪🏼Gain Muscle 🔋Increase Energy ❤️ Get Healthy 💸Earn Income 🗣Clear Skin _ 📍Ask about my 3️⃣ day trial/challenge! ☑️Custom Nutrition Plans . ☑️Free Coaching ☑️Ask about my referral & member benefits _ 📧Email: ArmanyFit@yahoo.com 📲Call/Text: (909)359-5585 👨🏼‍💻Website: goherbalife.com/ArmanyFit
12 1
Dinner tonight was tostadas! They were yummy! What did you have? #dinner #yummyinmytummy #tostadas #2018weightlossjourney #losingweight #fat2fit #fitat40
3 0
2 month difference in the pics! My trainer @_fitbaby is amazing. I was in a funk today and she put these pics together which made me feel much better!! . . . . . #fit#fitnessney #wei#weightlossney #fitbit #fitbitionic #fattofit #weightloss #gym #fitspiration #hea#healthandfitness #fitness #health #healthyjourney #fat2fit #intermittentfasting #girlswithtattoos #naturalweightloss #extremeweightloss #losingweight #plantbasedfitness #plantbasedweightloss #plantbasedweightlossjourney #transformationtuesday
21 3
This project has been an amazing experience. It has tested my patience, it has tested my weaknesses but it has also made me better. Through the struggles I’ve found strength. Fitness is like a mirror image of life you go through your ups and downs and it’s up to you to either lay on your back and take it or really work for what you really want. Project 42 is more than half way there and I’m so glad I did this. More than half way we got this! PUSH THROUGH LIMITATIONS persevere and get it!!! Btw I had more fun flipping this tire than this picture depicts 😂 - #healthydiet #strongissexy #gym#gymjunkie #cleanliving #fit#fitk #fat2fit #fatburn #mus#musclefood #fitfriends #fitinspiration #wor#workout #strongisthenewsexy #bodyunderconstruction #bodybuilderlifestyle #strongerthanyesterday #workoutdone #fatlossjourney #exercising #fitness #gym #fit #workout #fitfam #fitgirls #bodygoals #strength #muscle #myofit #project42 #myofbconsultation
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13 0
Just received my goal #swebbie in a size small! So excited to conquer the goal of fitting into this within the next few months. It’s a bit snug right now, to say the least but that’s why it’s a goal swebbie! #wls #wlsfam #wlscommunity #wei#weightlossjourney #weightloss #weightlosssurgery #vsg #vsgfam #fitness #rouxeny #rny #duodenalswitch #sleevegastrectomy #verticalsleeve #fat2fit
10 0
A #FriendTransformation 😁#TransformationTuesday I'm very proud of these young ladies. @lettyperez_ll @kristy_varela I know, we know it's more than weight loss, it was a life style change from then to now. All for the better. 🙏🏼💙No our lives aren't perfect, but their ours!! But our friendship remain the same, STRONG and we will always be here for each other, forever!!! I love you both very much. #WeightLoss #FriendsForever #GetFit #Fitness #Fat2Fit #FitMoms #MotivationMonica #Peace #CowboysFan #SelfieQueen #MonicaMarieS #LoseWeightGainMuscle #WorkoutJunkie #FitLife #January232017
16 3
Day 2 has come and gone. Gave a little extra push today. #wei#weightlossney #weightloss #gettingfit #fat2fit #icandothis #itsamindthing #fitness #fitnessjourney #applewatch
4 1
Day 2 down! I'm trying to find a way to keep this up. I am loving the way I feel again.
7 2
6 0
Baked fish wit onions & peppers, green beans, & brown rice #cleaneats #fat2fit #issajourney
0 0
When your doing cardio and trying to kill 30min and u find the perfect FATKID filter ha Cause honestly it’s suits me perfectly & who doesn’t have pizza on their mind when doing cardio lol yeah I want a nice body but I also wanna stuff my face with pizza lol And Yea i got to document the cardio, otherwise it didn’t happen and coach will call me out lol 😂 #pizza #pizzaislife #fatkid #fat2fit #fitnesstransformation #mytransphormation #fitnessjourney #weightloss #fitlife #fatloss #weightlossjourney #fit2fat2fit #fattofit #weightlossmotivation #noexcuses #getfit #fatkidtryingtobefit #duespaid #athlete #instafitness #iifym #workhustlekill #neversettle #iam1stphorm #phamily #flagnorfail #enterwithpurpose #bethe1 #truthdriveambition @1stphorm #teamfail
9 1
Not gonna lie. Today I was not feeling the gym. I pretty much whined to anyone who would listen about how I didn’t want to go. But I went and burned almost 700 calories. Apparently the days you don’t want to go are the ones that mean the most. So here’s to a meaningful day 👌 . . . . . #fit#fitnessney #wei#weightlossjourney #fitbit #fitbitionic #fattofit #weightloss #gym #fitspiration #hea#healthitness #fitness #health #healthyjourney #fat2fit #intermittentfasting #girlswithtattoos #naturalweightloss #extremeweightloss #losingweight #plantbasedfitness #plantbasedweightloss #plantbasedweightlossjourney #dogsarebetterthanhumans
23 3
Today's selfie. I was moving augers and fixing tractors. I am the worst truck driver on the farm that's why I hire better guys than me. #farm #agriculture #CdnAg #agmorethanever #kenworth #truck #alberta #yyc #fitfarmer #farmer #canada #selfie #healthylifestyle #poundsdown #transformation #workinprogress #family #faith #photo #ket#ketolife #keto #ketosis #fat2fit #fitness #bodypositive
19 0
I can't even remember what day this is, but I got through it. I pushed myself to lift heavier (even though there are currently no weights on bar. My arms were dying so I had to remove them 😂) #hctreboot #hardcoretrainer2 . . . . . #fitfam #fit#fitnessly #fitness #fattofit #fat2fit #fitnessjourney #weightlossjourney #weightlosscommunity #fitsagram #fitspo #getitrightgetittight #getfit #girlswholift #womenwholift
15 2
Finished a quick workout with the beauty’s and the beast down @metroflexgym_murrieta if all goes well I should be down 50lbs tomorrow morning. #fitness #fitnessmotivation #workout #workoutmotivation #bodybuilding #bodybuildingmotivation #bodytransformation #life #success #fat2fit #nutrition meal prep is on point this week.
17 0
So today I felt like trying a 36 hour fast. I am having some broth for supper. This keto is doing wonders for curbing my appetite. So I am trying this fast. #ket#ket#keto #ketodiet #ket#ketogenic #healthyeating #bodypositive #loveyourbody #bodybuilding #ketocommunity #ket#ketofam #goodfood #transformation #workinprogress #beastmode #fit#fitness #fitfarmer #lifting #poundsdown #lifestyle #wor#workout #ketogenic #keto #fat2fit #fitness #ketolife #ketofam #moremuscle #workout #justwatchme #yoga #alberta #yyc
17 0
When you are supposed to do 3 to 7 rounds but you only do 1. 🤗 #workout #somethingisbetterthannothing #dontjudgeme #fat2fit #exercise #weightloss #weightlossjourney
15 1
I have been doing so good lately💪 I am actually proud of myself for once. 27 seconds away from having a mile time under 10 mintues😲 Crazy crazy....Im still at 215 but I know why ( i cheated last weekend and had some blended energy drinks😞) Other then that hiccup I have been eating my meal prep, working out & drinking my water!😁 I'll be skinny in no time😂😂😂 #weightloss #weightlossgoals #weightlossjourney #jessicasjourney #foo#food #lowcarb #LCHF #keto #food #healthy #motivation #noexcuses #fit #fat2fit #fat2fitmom #pcos #pcosweightloss #loseweight #mealprep #foodprep #goals #gymsesh #fitness #2018goals #losingweight #pdxfitness #planetfitness #eatfatlosefat #caloriecounting
32 2
So my damn remote decided to stop working today😒...so it was between myself and hubs to turn on and off the camera! . Good times for sure! . Today was day 2 of Clean Week and it was great...shitty thing is my knee hurts ... Like way bad😞...but I pushed through with modifications! . If you're interested in joining my group let me know!✋ . #2018weightlossjourney #losingweight #fat2fit #fatmomtofitmom #momlife #teachersgettingfit #fitat40 #cleanweek #hurt #freegroup #fitspiration #fitspo #livinginalaska #curvygirl
7 0
Your Soul Sexy SELF LOVE CHALLENGE day 2 by @sierranielsen . Todays workout was pretty hard, got home tired n didn't want to do anything but that's when u need to workout the hardest. . #YourSoulSexy #YSSChallenge #GetHealthy #GetFit #YouCanDoIt #Fit#FitFam #Fitfamily #Fitness #FitnessAddict #getstrong #NoPainNoGain #Workout #gym #Fit #Strength #fat2fit
26 3
First run back at it after being sick for awhile....#keto #ketosis #gettingstronger #runnergirl #6run4 #halfmarathontraining #capcity #fat2fit #garmin
9 1
Hi! My name is Marilyn Faryna, and this is my Thrive Experience! YES I AM 55 years young... I am a mother of 2 grown kids! My daughter Rachel is 31 and my son Steven is 28!!! And now I am a grandmother!!! It was when Sarah Verbeek came into my clothing store that I was introduced to the Thrive Experience!!! She was telling me how she'd dropped over 55lbs! I was tired of being over weight...was intrigued by this incredible technology!! DFT!!! Derma Fusion Technology!!! I had to try Thrive!!! She popped samples in the mail! I got started ordered on Day 1 because I knew there was no way I could get the results I was looking for in just a sample.... WOW WOW WOW!!!!! Thrive plus DUO is the BOMB!!! I am down 30lbs!!! And feeling AMAZING!!!! If you want to manage your weight and feel great you should be Thriving!!! I am so grateful for what these 3 simple steps (capsules, Lifestyle Mix, DFT DUO) have done not only for me but my entire family and my friends!!!! I absolutely love sharing these products!!! #hea#health> #health #squats #fat #fatloss #fat2fit #burnfat #weightloss #energy #fitlife #fitness #fitmom #fitdad #fitnessaddict #collagen #momlife #you #weightlifting #protein #nutrition #endurance #yourbodywillthankyou #exercise #nodiet #feelgreat #mus#muscles #eathealthy #muscleup #muscle
28 0
Ill say it was a super successful Tuesday! Hit my step goal, under my calorie goal, 2nd in my work week hustle, drank 72oz of water AND got to exercise with my little man! Cheers to smashing goals!💪❤ #weightloss #weightlossmotivation #weightlossdiary #weightlossjourney #fit #fitness #fitfam #fitsagram #fitmom #obesetobeast #obesity #fat2fit #instadaily #instagood #healthyeating #healthyliving #healthylifestyle #loveyourself #selflove #tagsforlikes #fitgirls #lazyketo #lowcarb #noexcuses
22 1
Started my day off with some morning cardio. Treadmill at home, nothing too serious, but enough to get the blood flowing. 20-30 mins of walking 3.0 MPH @ 8 incline. How do you start your day⁉️ - - - - - #AJColding #fattofit #weightlossmotivation #weightlosstransformation #weightlosssuccess #fat2fit #extremeweightloss #beforeandduring #100lbsdown #obesetobeast #NoSlacking #weightlosssupport #thenandnow #revengebody #fatlossjourney #wlssupport #igweightlossjourney #Transphormation
33 5
It's all worth it in the End.👊👊👊 Tag a Friend 🙌 Follow us: @youngfitnessforever 🌎🌎🌎
21 1
🗣 IM NOT FINISHED YET!!
61 15
Food for the day: Breakfast: tea and a bar Lunch: leftover beef and broccoli. Didn't finish though so it got tossed 🙅 Dinner: Sausage, bacon and egg bake! Snack: not pictured- dark chocolate covered butter cookie. I ate it so fast- oops😂🙆 #weightloss #weightlossmotivation #weightlossdiary #weightlossjourney #fit #fitness #fitfam #fitsagram #fitmom #obesetobeast #obesity #fat2fit #instadaily #instagood #healthyeating #healthyliving #healthylifestyle #loveyourself #selflove #tagsforlikes #fitgirls #lazyketo #lowcarb #noexcuses
25 0
So after dinner I wanted something sweet and something that would still fit in my macros for the day 🤔 Then I remembered @ascarredbeauty sharing @mason_woodruff ‘s page and that is where I found these protein brownie bites! They are so so so good 😍 Go to his page right now because it has so many amazing recipes with way better pictures 😂#macrofriendly
89 10
Well, it's day 22 of #dgwhole30 #januarywhole30 and sadly I have no food pictures for you today. But it's ok because it was all repeat food so you're not missing out on anything! ___ Breakfast: coconut larabar. Not the best choice but our power was out so I couldn't make anything, including coffee 😫 ___ Lunch: the last of the beef enchilada bake (tbh I'm glad to see the end of it! I get tired of eating the same thing too many days in a row and this made way too much for 1 person to get through) ___ Dinner: leftover chili with avocado, and broccoli with dump ranch
30 1
#80DO #Booty 🍑 This one is definitely my favorite workout of this program!! Those little innocent loops are deadly!! OPERATION DERRIÈRE! 🔥 • • • • • • • • • • • • • • #sahm #momlife #shapeup #momofgirls #momoftoddlers #momof3 #momoftwins #kindergartenmom #workoutathome #mother #momgetsfit #losingweight #gettingstronger #keeppushing #fat2fit #consistency #support #motivation #lifestyle #beachbodyondemand #weighttraining #nohate #justlove #nobodyshame #bodypositive #80DayObsession
15 1
Today is a bad day. Lots of pain, massive headache, basically sleeping all day. I have a doctor’s appointment tomorrow so I’m going to mention it to him to make sure everything’s cool. I’ve felt better than expected (albeit not great) this whole time but today really knocked me on my ass. #healthychoices #weightloss #weightlossgoals #workout #fit#fitbit #loveyourself #strongnotskinny #weightlossjourney #naturalweightloss #82lbsdown #fitfam #fit #fitlife #fat2fit #fitfamily #transformation #goals #fitness #beastmode #plasticsurgery #tummytuck #breastaugmentation #postop #breastlift #breastimplants
30 5
What's up winners this week I will be sharing the top 5 diets that help you lose the weight and keep it off. #4 is the weight watchers diet. See the full video @ https://youtu.be/anqAymaZHk0
11 2
Just finished week 2 day 1 of #C25K and as hard as it was, I did it! I am so proud of myself right now. My body didn't give out. I half expected it to! . . . #everymomentcounts #run #running #health #fitness #workout #fitnessjourney #wei#weightlossney #weightloss #fattofit #fat2fit #fattofitjourney #fat2fitjourney #getyourshitdone
21 0
What’s for dinner? Karate practice for my son today and didn’t prep meals early . Instead of our usual drive thru run... we went to Subway. Chopped salad for me & turkey sandwich for him. #familyhealth #healthyfamilies #gettingbetter #gottastartsomewhere #whatsfordinner #healthyeating #fat2fit #fitmoms #determined #karatepractice #kajukenbo
4 0
This is my cute face! Ok, this is my "I haven't been to dance class in six months and just barely survived" face! One of my neighbor girls was debating on joining my gym and asked to go to dance class with me. Glad she did because it kicked my ass. #wei#weightlossney #weightloss #fit #goalgetter #fitfam #fitness #healthy #pnwfit #healthychoices #fitnessjourney #fitgirl #fitlife #weightlossgoals #myweightlossjourney #ww #weightwatchers #losingweight #fat2fit #nozerodaysPJC #wwsisters #wwsisterhood #wwcommunity #beyondthescale #accountabilibuddy #stepbet #goaldigger #runlikeagirl #wwfreestyle #fitbitionic
30 0
Force the universe to give you everything you’ve ever wished for. What you imagine, you create. ✨ 📷 @johnathan_aulabaugh
86 7
Sometimes after a workout you just got to lay on a roller and put your feet in the air, because its super comfortable. #crossfit #crossfitgirls #fatcrossfitter #crossfitflorida #crossfitsouthflorida #girlswholift #lifting #fat2fit #weightloss #weightlossjourney #latergram
18 3
How about some organic turkey picadillo with air-fried Brussels sprouts on a Tuesday night? I cooked up 3 lbs of ground organic turkey and I browned the meat with a combination of seasonings (2 tablespoons of cumin, paprika, dried rosemary, turmeric, low sodium soy sauce, mediterainin seasoning and 1 teaspoon of cinnamon. I also steamed petite sweet potatoes, sliced up 3 and added it to the turkey. I also added cooked bell peppers from the night before and some olives, cooked it for 20 minutes on medium heat and added 1 cup of water for added moisture. I then took some frozen Brussels sprouts tossed them in a bag with a tablespoon of oil, salt, pepper, and shook it up to coat. I roasted them in the air fryer for 30 minutes (shaking every 10 minutes) and plated the dish. I hope this recipe inspires you to get in the kitchen and prep delicious food! I hope you had a great Tuesday my friends! . . . #stayhydrated  #water #walking #steps #stayactive  #losingweight #weightlosssupport #weightlossjourney #weightlosscommunity #beatingobesity #onamission #newdad #tra#transformation  #vegetarian #vegan #fitfam #fat2fit #nutrition #noshortcuts #exercise #workout #gym #motvation #mealprep #healthy #foodie #goals #transformation #love
16 2