Indeed, the split is not the point! The point is to be Fit for violin playing!!! 😜Red Nov, w moi on the violin, performing this Sat / 30Sep / after 7pm at Barber Shop (Timbre). Cya! 😘 #violin #violinist #performance #originalmusic #violinteacher #gymnasticsplit #exercise #fitness #fitnessgirl #teachereileen
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You know your programming is great when you see two of the most respected sources for CrossFit programming come out with these workouts only days after your gym does. . . . . . #ForgedSteel #weareSFCF #forgedintheFurnace #crossfitgames #community #orlando #fitness #exercise #weightloss #disney #disneyworld #waltdisneyworld #universalstudios Gainz fueled by: @maxmuscleorlando Tired of the same old gym routine or just looking to start your fitness journey? Come to Steel Furnace CrossFit! First class is always free and we offer multiple membership and class options. Email is in our profile or DM us to ask about our 3 Month Special!
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Ladies, here are some ideas to have perky boobies! I'm forever working on mines! Lol! Enjoy! 🤘🏼💪🏼 ----- Chest & Triceps Workout: ----- 1️⃣Bench Press 5 x 5 ----- 2️⃣Superset x 3 Single arm DB fly (10ea) to DB flyes (10) ----- 3️⃣Circuit 4exercises x 3 -Skull crushers x 10 -Tate press x 10 -Close grip DB press x 10 -Plate press x 10 ----- 4️⃣Superset x 3 Tricep pull down at 45 degree angle x 10 Tricep pull down at 90 degree angle x 10 - - - - - - #fit #fitfam #fitness #fitnessmotivation #fitspo #lift #girlswholift #bodybuilding #discipline #liftheavy #strength #girlswithmuscles #healthy #muscles #fitnessmodel #fitnessjourney #motivation #fitnessaddict #exercise #gym #rockhardbody #RHB #gains #weightlifting #strong #gymaddict #armyfresh #militaryfreshnetwork #grateful #pumped
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Another successful #LAT#LATENITEGETRITE #LNG#LNG#LNGR we are jumping and flipping out to see what’s in store for Wednesday night! Come and see for yourself what #LNGR is all about! Affordable Fitness $5 a class today!! Monday motivation 6:45pm is a low impact cardio class! Benefits of low impact/high intensity workouts (Lifefitness.com) If you want to get in a good workout, increase your calorie burn and get your heart rate up without all of the jumping and pounding on the ground, try a low impact/high intensity workout. Protect your joints, but push yourself to work hard. Don’t use the excuse that you can’t increase your heart rate because your body can’t take the high intensity pounding anymore. Instead, work your mental muscles and push yourself to achieve! #LNGR 8pm (mon, wed, thu). #fit#fithappens #functionalfitness #fit #getyamindright #fit#fitnola #fit#fit#fitnessforall #FITNESS #FITLYFE #lyfenmotion #lyf#lyfenmotionfitness #exercise #exercisemotivation #NOLAFIT #westbank #justmove #startnow #fitness #fit#fitnessmotivation #nol#nolafit #fitnola #lyfenmotionfitness #lavishedbeautynola #r3esthetics #ZUMBA #TRX#TRX #LATENITEGETRITE #fitness #fitnessisfunwithafriend #fitnessmotivation #fitnation #TRX #nolafit #latenitegetrite #dontlimityourself #liveLYFENMOTION
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