#someday is not a #day of the week! #today is all we have because #tomorrow is #never a #promise #justdoit #stop making a #million #excuses and find that one #reason #youcandoit #believe #lifeisgood
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Pretty much lol..I know I’m not the only one that’s used that line before. Happy Friday!! . . #friday #excuses #funnymemes #havefun #laughalot
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At #work no #warmup #2plates #test lol Simple proof that if you want it it's right in front of you cancel out #excuses and do work. #gym #gymfit #instagram #bodybuilding #workclothes #gymmotivation #motivation #bodygoals #gymshark
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"Your #body is your tool box. You must keep all your tools #sharp and in top #condition because your never know what tools will be needed for the job at hand". -Rodney Moore Yes, maintaining condition is the hardest part but once you find that balance between work, family and social life, it becomes easy. I dedicate this post to all my #teamcuts clients, fellow #personaltrainers and the legit #athletes (Bodybuilders, Fitness Divas, Sportsmen and Women), who always stays consistent throughout the year by maintaining their shape and condition. Well Done 👌 Don't let 2018 be another year where you keep on doing the same old thing. Make a #change, eliminate #excuses, take on those #challenges and be #fearless. #fridaymood #motivation #consistency #fitnessaddict #quo#quotesveby #quotes #findthatbalance #balance #image #photooftheday
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When you get serious about reaching your weight loss goals...HMU!!! 💁🏾‍♀️❤🍃 Point out the biggest skeptic, I'll make them a believer! 😎 Give me 30 days! S/O to my teammates for showing the world whats possible with her #INSANE results!!!! 🔥🔥 When you #STOP making #EXCUSES the possibilities are endless with #herbalife #30DayBodyTransformationChallenge #BodyTransformations #TheRealWaistTrainer #NoNutrition #NoResults #WeightLossChallenge #AskMeHow 💻https://mrsbgordon1.goherbalife.com/en-us
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When you get serious about reaching your weight loss goals...HMU!!! 💁🏾‍♀️❤🍃 Point out the biggest skeptic, I'll make them a believer! 😎 Give me 30 days! S/O to my teammates for showing the world whats possible with her #INSANE results!!!! 🔥🔥 When you #STOP making #EXCUSES the possibilities are endless with #herbalife #30DayBodyTransformationChallenge #BodyTransformations #TheRealWaistTrainer #NoNutrition #NoResults #WeightLossChallenge #AskMeHow 💻https://mrsbgordon1.goherbalife.com/en-us
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Wow, ✋Thank you again #timehop op!✋ I may have been smiling in this pic but I wasn't feeling very positive. I was tired, annoyed, insecure, and wanted to feel like myself again.😪 I "WANTED" changes but made #excuses and no motivation. I hated shopping and felt horrible in everything I wore and I was to darn inside my head, not to mention I didnt eat right and workout...... but I knew if I did it would stop me from smoking (as I had picked it up again after years)..... so I was pretty much striking out.....🙈 BUT GUYS! Look at me now L👀k at me now! ➡️ I GOT THERE!!! It may have took trying over and over but I got there❗Best health I could ever be in, stronger than ever, and don't mind shopping lol!! 👐Real talk though, I had to work hard, I had to make a few small changes at a time, and I needed a why!!! ....and well I found it!!! She's my beautiful baby girl! Then I found my reason... I didnt want to be on heart meds, I didn't want my back and knees to hurt anymore, and I wanted to NOT fall into the footsteps of my family's health history, so I can live a long life with my daughter.👐 ❤💙💚So find your why, find your reason, and then let me help you figure our the rest! ...bc if I can do it YOU can do it.💚💙❤ Comment below with your favorite 🤣😎💛😄✡💜✋💚✋💜😊💜❤ and let's get to work!
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GOOD MORNING and Happy #FitFriday. We're nearly just 3 weeks into the New Year and you're already #Procrastinting and making #Excuses why you can't be more active and can't consistently adjust your diet. Stop using this negative affirmation and believing this mess. #PnE is the ONLY thing holding you back from #FeelingBetter #LookingBetter #DoingBetter & seeing results. It's not how much you do, just that you do Something. ARM/BACK WORKOUT including: #LatPullDowns, #TricepPressDowns #BicepCurls #Core #Arms Ended workout with INTERVAL H.I.I.T. CARDIO 5 Rounds w/ 1 minute rest between rounds #WeightedGobletPresses (5 Reps) #AlternatingPlankReach (10 Reps) #JumpSwitchTurnLunges w/#WeightedOneArmRow (20 Reps) #Leggo #StopSabotagingYourResults #CommitmentGetsYouStarted #ConsistencyGetsYouResults #ProcrastnationAndExcusesGetsYouNothing #ChillfactorFitness #CoachingU2Results
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Debtford Market coffee kiosk - Coffee: excellent...but it was a cold day and it could be the mood. But excellent. Crowd: local bargain hunters. #coffee #coffeecaravan #london #coffeecraving #wasteddays #slowlife #excuses #procrastinateforever
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#fas#fastedcardio this morning to kick of my #Friday my schedule is so packed today so im getting it in now so #excuses don't surface later! If you have a #goal and you're serious about it... you will always find a way to do what is necessary! . #noexcuses #gymsesh #cardiosesh #burningfat #fasted #fridayvibes #findaway #workout #sweat #getit #bigthingsahead #excited #driven #motivated #clearmind #focused shoutout to my #accountabilitypartner @coachwithlindsey #togetherwecan #amplifiedfitness #changinglives
5 1
Do you know that 1 hour WORKOUT 🏋🏻‍♂️ is only 4% of your DAY?? 🌞 How much time we spend doing things that don’t give a plus to our life?! 🧐 #stop #excuses #letsmove • • • • • #believe #mot#motivation #goodvibes #fit#fit #fit #fitnessaddict #workout #girl #gym #home #abs #training #health #healthy #fitnessmodel #vibram #active #strong #motivation #progress #determination #lifestyle #diet #getfit #eatclean #exercise #wellness #dog
40 5
Cut the #excuses and get To it. The only one holding you back is YOU #keepwarm #kickboxing #ilkbrh #richmondhill
7 0
Ibland när jag gör fina saker för andra vill jag tro att jag är något av en Nightingale. Andra dagar hade min karma inte blivit hjälpt ens om jag stoppade blommor i stjärten👀🙈! I'm probably not a Nightingale-phenomenon. Not even with flowers between the cheeks👀?! #trorjuändåpådetgodaimänniskanmencitatetvarjuändåförjäfflakul#karma#flowers#vase#asshole#nightingale#nurse#momlife#momoftheyear#award#excuses#ghandi#flowersbetweenthecheeks#buttroses
16 3
Take Action.
15 3
This quote by Jim Rohn resonate in me . If your reasons are not big enough, your excuses will be. However, if your reasons are big enough you will do whatever it takes to get whatever you want. Be awesome today.💪💪No excuses 🙅🙅🙅🙅 . #quote #quotes #comment #comments #photography #instapic #tweegram #quoteoftheday #song #funny #life #instagood #love #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #nofilter #word @bruceleetags
7 1
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Love this quote. So step by step and it gets better. :) . 8th picture if my ##photoshop #challenge .This year I wanna learn drawing with my #wacom and #handettering . What are your goals? #illustration #doodle #illuinstagram #doodleoftheday #art #funny #lettering #digitalart #photoshopart #process_of_creativity #doodling #sketchoftheday #goals #goals2018 #happy #excuses #charater # charactedesign #brave #fear #pool #facingfear #positive #project
19 0
Världens bästa ursäkt för att sitta och vila efter träningen😜🏋🏿‍♀️ #nopainnogain #noexcuses #oldschool #träning #training #postworkout #excuses #lovingit #cat
11 0
Sometimes excuses just get in the way of achieving goals...don’t let them in, don’t let them take priority! How much do you want it??? #noexcuses #howmuch #priorities #excuses #achievinggoals #doingitforme #itsallaboutme #goals #settinggoals #howbaddoyouwantit
13 0
#excuses OR #results nothing in between 💪🏽👊🏽💥 #happyfriday
7 0
Best of luck to all tournament players today. And here’s to hoping you don’t hear this or similar statements all day long! #poker #nit #excuses #raise #donkey #borgata #deepstack #wynne #goldennugget #belagio #cesarspalace #aria #planethollywood #goodluck
5 0
Door een storing is ons vaste telefoonnummer even niet bereikbaar. UPDATE: de storing is verholpen, je kan ons weer bellen op 072-202 92 50
16 2
It’s Cold.❄️ . I’m Sore.😩 . I got 2 hours of sleep.😴 . My ovaries hate me.😡 . I just don’t feel like it.😏 . I can just make it up tomorrow.🗓 . Believe me, we all have excuses. I could come up with 927,374 of them today if you would like!? But then again, ain’t nobody got time for that!👊🏼 You can either focus on alllll the negatives surrounding us or you can choose to find that ONE reason WHY you REFUSE TO QUIT! And if that why is deep enough to where you literally get chills just thinking of it, then that’s all you need. . . It’s not about motivation. It’s not even about willpower. But it’s our WHY POWER that’s going to get us through! Where you choose to let your focus lie, that’s up to you and only you. #thechoiceisyours #excuses #whypower #fridayfeels #makeitcount
24 1
Solo tomando acción y cambiando tu estilo de vida podrás quemar esas calorías que necesitas quemar, para deshacerte esa grasita' que tanto te molesta. Contáctanos vía DM y pregunta por nuestros planes. #quote #instaquote #excusas #exc#excuse> #gym #training #cre#crew #tips #ejercicios #quemar #quemargrasa #calorias #calorietip #crew #excuse #quemando
4 0
The F4L Diva Slim Down and Sugar Detox registrations close Saturday for EARLY BIRD PICKUP!! Are you eating organic? www.f4ldivaproteinbars.com
2 1
En mettant l’entraînement en priorité dans ton agenda, tu réussiras plus facilement à respecter tes journées d’entraînement que si tu décides de venir quand tu as le temps! Mets ta santé en priorité! #mot#motivationotes #motivation #kickboxing #excuses #findtheway #priorities #me #woman #superwoman #guerrière #styledeviec30m #30minute #healthylifestyle #friends #fun #choices #fitness #live
21 2
Although I was up at the usual time, I had forgotten that my husband/wins teen frost clearer was not here since he is working on France. So I was 10 minutes late for swimming. He had taken the squirty spray can with him so I missed my warm up when I finally joined my swim pals. #excuses #swimming #training
4 0
I love this quote by @robinsharma because If it’s important to you,you’ll find a way.If not,you’ll find an excuse.it’s very important to me to journal everyday,even when on the airplane.#journaling #rob#robinsharmaes #robinsharma #quotesaboutsucess #excuses #noexcuses #airplane #travel
18 0
Do you ever catch yourself making excuses when things don't turn out as you had expected? Have you ever neglected taking responsibility for the events and circumstances of your life? . . . . Results > Excuses . . . . #BernardBergan #motivation #pain #love #life #live #Heal #quoteoftheday #finishthemission #leader #ceo #motivator #entrepreneur #leadership #inspiration #Greatness #inspirasi #focus #photooftheday #trainingday #hustler #instagram #AGroup #VeteranLeader #American #Jedi
21 1
- What is our excuse? Whats your excuse? ...No excuse ....#Success and #Failure starts from your mind and you have the power to choose and control your mind , frustrations are meant to make you develop more faith and know something is wrong somewhere but you can fix it... If you fail and fail again and again keep trying the end result matters . Thank you @nickvujicic for not committing suicide or giving up. Thank you for making yourself an instrument for people to ride on and believe in themselves and their strength.. Hey you .. You are not empty or finished you still have a diamond inside of you. Guess what your fear , your weaknesses could be your diamond pls search for it and use it , yes you will find it . #say#saynotoexcuses #say #no #to #excuses #nickvujicic #fan #motivated #motivateyourself #try #keeptrying #noroomforfailure #noe#noexcuses #noexcuse #win #justwin #dlytespeaks - #loudlifemagazine
22 1
#Repost from @hooper.fit with @regram.app ... 🚫 EXCUSES 🚫 . If you’re looking for a reason to fail, you will succeed 💯 of the time. . You can find excuses or solutions, but not both. And surprisingly, under most circumstances, solutions are just as easy to find if you’ve developed mindset for it. . Where the mind goes, the body will follow. This is why your inner psychology is so important. If you’re stuck in a cycle of negative self-talk, that’s the behavior you’ll continue to reinforce. . BUT, if you make an effort to turn those negative thoughts around and reframe them for something you’re grateful for, it will become impossible to fail. . You may not always have control over what happens to you, but you ALWAYS have control in how you respond. Hold yourself to a higher standard. You’re worth it. ♥️ . . . . . #hooperFIT #mindset #mindsetmatters #psychology #innertalk #excuses #fitness #fitfam #die#dieth #onlinecoaching #fatloss #weigtloss #diet #dieting #fitmom #fitchicks #healthyfood #healthyhabits #habits #lifestyle #gym #workout #exercise
31 1
All protein originally comes from plants. Animal protein is recycled protein. Look it up!!! #facts #excuses #comeon #haha #protein #wakeup #proteinmyth #crueltyfree #plantbased
12 0
📢 Spirale Colour Therapy bottle selection alert! Which of these bottles stand out to you? Could be one, could be two! Let us know in the comments and keep an eye out for the colour reveal in the coming days. 💛 For this selection let's focus on excuses... Why haven't you asked for a pay rise? Why do you feel stuck? Why can't you make up your mind? #spiralecolourtherapy #excuses #why #whynot #feelingstuck #makeupyourmind #moveforward #alternativehealing #rea#reading> #reading #colourhealing #naturaltherapy #mdlhealingsolutions #goforit #gooutandgetit #win#win/a> #win
9 5
Turn your dreams into actions and let them win. No excuses. 💪🌟
12 1
Happy Friday 🧘🏽‍♀️🌞 another new day to start working towards your 2018 goals if you haven’t already, whether it’s changing your eating habits or getting yourself in the gym, you have three more days of this week to start so why leave it until next week 💭 #friyay #fitgirl #fitness #2018goals #excuses #opportunities #weekend #fridaymood #strong #travel #girlswholift #strongwomen #workout #hypertrophy #fitnessmotivation #motivated #tgif #fitnessjourney #fitnesslifestyle #healthy #healthylifestyle #makechanges
51 3
« Fais attention à qui tu donne ta main , tu risque bien de te faire pincer.. ou te faire arracher le bras sans hésiter. » #clown #mrjack #art #draw #blackandwhite #horror #citation #smile #hurt #pain #picture #picoftheday #disney #strange #reality #french #beautiful #today #kill #fuck #laugh #sarcasm #excuses #dark #movie #blood
27 1
Pulling this picture out of the bag for a flexfriday! Let’s talk bodyfat...✂️ Having abs are pretty cool and looking lean always looks good in a picture (bonus 😝). BUT the sacrifice you have to go to to get this isn’t just watching food, watching training, it’s massively to keep to the plan for a time period! Consistency rules over anything. PERIOD! TAG someone that needs some ABS this summer 👇👇. . Learn my training and tricks to looking fitter and healthier 🎥 YouTube ..... | OLIMCCANN . . DAILY WORKOUTS ON 👻 Snapchat .... | OLIMCCANNFIT. . . 12 Week Transformation Plan 👉 WWW.OLIMCCANN.COM
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In 3 years time will you be: A) Still stuck where you are because you couldn't possibly show up with frizzy hair (/a spot/wonky teeth/reflecty glasses/insert your own)? OR B) Making your first million $$ because you said "f*ck it" and put yourself out there anyway? . . . #takeaction #dreambig #doit #achieve #aspire #success #excuses #noexcuses #insecurity #doitanyway #showup #getvisible #online #onlinemarketing #beseen #beheard #getknown #vid#video> #video #live #livevideo #socialmedia #authentic #authenticity #business #onlinebusiness #marketing #lawofattraction #boss #goals
34 1
Make the most of the opportunity presented to you no matter how small. #no<#no #exc#excuses #opp#opportunitydontwaitfornobody #mot#motivation #goa#goals #bus#businessopportunity #gro#growthmindset #no #excuses #opportunitydontwaitfornobody #motivation #goals #businessopportunity #growthmindset
8 0
Urgh i feel like i honestly shoudnt have put taylor in the small coner there however she is #reputaylurking again soooo... #excuses also im tryna be more organised and have a theme:) so this time's theme is....(drumroll) BLUE!! (If you couldnt alr tell) . . . . #tay#taylorswift #Taylurking #hashtag #lookwhatyoumademedo #acuteangel #gorgeous #readyforit #reputation #tayisbae #lovetay #1989 #red #snake #tay #bae #idontlikeyourkingdomkeys #camels #endgame #dancingwithourhandstied #delicate #edsheeran #ididsomethingbad#getawaycar #thisiswhywecanthavenicethings
17 3