Repost @thurschild9992 . . Happy November!!!!! It’s that month when we show how thankful we are for everything/person in our lives. Do you know successful people start EVERY day reminding themselves what they are grateful for? At least I know one who says he does. So, let’s make it a habit in this month of giving thanks to be grateful of at least 3 things every day! . . FOLLOW US MAKE SURE YOU TURN ON NOTIFICATIONS! (We do not FOLLOW we track ALL post listed under our Hashtag or post with us tagged in). . . . 1) USE our Hashtags (#MAK#MAKEAHABIT or take part in the #MAKEAHABITCHALLENGE). . . . 2) Tag us in your positive movements and in return we will share. . . 3) All positive post will be reposted with a shoutout and a #MAKEAHABIT stamp of approval. . . . 4) LIKE OUR FACEBOOK PAGE http://facebook.com/MAKEAHABIT ******************************************** Our Mission; To Make A Habit of inspiring, empowering and motivating other so they can reciprocate are model and in addition reflect back are positive energy through to their own social circle. . . . . Let's continue to #MAKEAHABIT out of great habits and knockout the bad habits one by one. Remember 2BE Positive, Productive and Patient and B=Believe V=Vision  A=Achieve in GOD . . . . . #leadership #excuses #quotestoliveby #gym #baby #gainpost #picoftheday #motivation #motivate #motivationalspeaker #success #toddler #morning #lift #mentor #beastmode #great #powerlifting #moneygrind #personaldevelopment #successtips #empower #inspire #good #hope #Quotes #motivationalpost #passion
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Our feelings, like all mental activities, involve a frenetic exchange of electrical messages between the brain cells. - The information is carried between the cells by chemicals called neurotransmitters - and these play a key role in your mood. - One of the key neurotransmitters is dopamine, the ' feel - good' messenger. Rising levels of dopamine give you enthusiasm, drive and pleasure. Falling levels are liked to a sense of emptiness, sadness, irritation and boredom. Sugary and fatty foods cause a surge of dopamine. However, a quick dopamine high is invariably followed by an equally sharp drop, so to keep buoyant all day you are better off eating slow release, protein-rich foods. - Another way of ensuring a steady production of dopamine - and a continued good mood - is to supply your brain with precursors. These are the molecules which it uses to manufacture dopamine. - One important precursor called Phosphatidylserine is found in beets, soybeans (available as edamame beans), almonds, eggs, meat and grains and of course, Opti®. But if you really need a quick mood-boost, chocolate is especially effective at pumping up dopamine. That's because it contains anandamide - a fat molecule that resembles the active substance found in marijuana. - Another neurotransmitter, called serotonin, helps you feel serene and content, combating anxiety. A carbohydrate snack will raise your serotonin level quickly, but it will also make you sleepy, so again, it is better to keep the level steady. - To manufacture serotonin the brain needs tryptophan, a substance found mainly in eggs and meat - the good news is that a bacon and egg breakfast will supply your body with serotonin building blocks to last the day. - #opti #allnatural #brainpreworkout #itsmyedge #nootropics #focus #preworkout #bethebest #satisfying #gotime #limitless #habit #doubter #level #doit #excuses
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@forever_tinytimm 💪🏼💪🏼
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@tattoo_brodie in that SnapBack Skull hoodie! 💀🤘🏼
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Too many 🔥 posts that are just hitting me in all the feels this evening 😂😂 (credit: @my_mom_says_im_pretty) ° ° ° ° ° [#thenerdywallflower #procrastination #productivity #excuses #motivation #motivated #hustle #humor #mem#meme> #meme #memesdaily #girlsbelike #guysbelike #funny #ins#insomniac #insomnia #bitchquotes #bitchplease #biiiiitch #iknow]
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Follow me ➡️ @success_with_chris ⬅️ 😎 Don't have time for talkers just action takers. - - - #makemoves #no #excuses #motivation #focus #focused #vision #entrepreneur #bil#billionaire #bos#bossbabe #wordsofwisdom #amazing #ceo #bossbabe #lifestyle #startuplife #hustle #billionaire #winning
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You can blame anyone for treating you poorly but when you repeatedly accept that behavior it says more about you than them. This resonates deep tonight. #behavior #lies #acceptable #truth #wanderouslyfe #excuses #bemore #selfcare #selflove #worthy #dontsellyourselfshort #change #growth #souldfood #lawofattraction #beyou #mindful #problem #friday #vibes
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Who knew we’d start a tree service company to feed our wood working addiction. Smile and wave Sean. That’s my arborist,....... you don’t think I’m crazy enough to limbwalk in a windstorm. #bigbrassones #killinit #woodwork #woodworking #woodfurniture #fromtreetotable #madeinutah #ilovemyjob #whateverittakes #mywifeloveshashtags
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FLASH SALE!! CROSS RIFLE TANK $12.00!! ONLY X-LARGE. PLUS USE KASSY15 FOR 15% OFF! 🇺🇸🇺🇸 WWW.COMBATIRONAPPAREL.COM
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@Regranned from @lorenriche - #LORENRICHÉ... "#strip myself of #lust & his #excuses/ #half truths , smoke & mirrors, my pride and it's #illusions/ discern harsh words 4rm peter are better than a #kiss from Judas /Left with #naked truths bc #Love is a #nudist " - Loren Riché 💙 • #staytuned • 🕰 #riché 📞#music #djs #work #model #la #mua #artist #hollywood #smile #nativenegro #lipstick #live #cannon #nikon #pentax - #regrann
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