"Wherever you may go; Life is a beautiful thing. Life is like a passing season. It comes and go. Whatever may come, it's better to enjoy the changing seasons." #DianaRose  #QuotesToUpliftTheSpirit #inspiration #samsungsmartphone #energize #travel #holiday #men#menclass #menwithstyle #men #man #gentleman #menswear #mensfashion #menwithstreetstyle #menwithstreetwear #style #watches #belts #sunglasses #shoes #socks #tattoo #dapper #dappermen #instaphotos #instaquotes #instagood  #HaveAGreatDay
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80 Day Obsession Day 37 AAA This sequence is SO HARD! Tricep kick backs in plank to Tricep pushups...OH THE BURN! My hubby even asked if I was okay because I kinda sound like I'm dying 😂 We are almost half way through this 80 days! Believe it or not this time has flown by...I must be having fun 😉, and you know what? It is fun...it is all kinds of HARD, but it's still fun. I am so thankful to the Lord for still being on this earth to do this, not only for me, to honor and take care of the body I was given, but also my family, and any of you that see me and try to be the best version of yourself that you can be. That is what I truly want. To show my little girls, and you, and myself that we can do it! We can be all God has created us to be. We can choose healthy foods, and we can work hard. We can lift eachother up. We can challenge one another to be better! #ironsharpensiron If you want to plug into our community and see what this is all about let me know! I am here for you 🤗❤ Know that you can do it...start telling yourself that, and start believing it! #truth #80dayobsession #beachbody #Shakeology #energize #recover #AAA #hard #gains #jesus #itsallbecauseofjesusimalive #2xcancersurvivor #coach #thankful #youcandoit #believe
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🏋🏽‍♀️ LEG DAY 🏋🏽‍♀️ . So sad that reading week is almost over 😢 but the best thing about this week has been being able to go to the gym everyday! I aim to do legs at least 2-3 times a week - really trying to grow the glutes and quads! I like to warm up with a 1/2-1 mile jog🏃🏽‍♀️ on the treadmill ⬇️keep reading to find out my go-to leg day workout⬇️ . . . •dumbbell (30lbs each side) squats 10 x 3 •forward lunges (20lbs each side) 12 x 3 •wall sit (25lbs) 45 secs x 3 •hip raises on bench (50lbs) 15 x 3 •leg press (80lbs) 12 x 3 •leg extension (50lbs) 10 x 3 •leg curl (35lbs) 10 x 3 . ✨don’t forget to stretch!!✨ . . . #prelaw #prelawstudent #student #law #motivation #blo#blog/a> #blog #blogpost #squats #health #healthy #healthylifestyle #energize #legday #legs #glutes #quads #quadriceps #hamstrings #lunges #liftheavy #gym #gymmotivation #pushyourself
27 1
AAA, day 37, 80 Day Obsession complete. I was able to up my weights and I’m able to do a lot the moves easier. The energy I’m getting from this program is amazing! I’m loving the foods I get to eat and I love 💕 the workouts because there are no repeats, so there’s no chance to get bored 😐. #80dayobsession #aaaworkout #uppedmyweights #strongereveryday #fitmama #energize #goals #healthy #day37 #flexfriday
11 1
One of the funniest scenes from supernatural remade by yours truly💕 ~ ~ ~ ##woozworld #wzw #wzwedit #wzwedits #woozworldedit #woozworlddrawing #woozworldfashion #party #gold #golden #yeti # filis #kpoet #baecation #tori #classy #energiz #energize
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“Whether I’m building brands, advancing causes, or bringing people joy through magic, it’s my mission to connect people to the extraordinary through all I do.” . Learn more atOneDegreeConnect.com . . #brand #team #cause #educate #entertain #energize #executivecoaching #lea#leadershiplopment #consulting #onedegree #onedegreeconnect #marketing #fundraising #sucessfulteams #greatergood #non#nonprofit #boards #leadership #linkedin #internationalspeaking #magic #nonprofit #businessentertainment #ilovemyjob
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No SUGAR No TAURINE No CAFFEINE ✓JUST FRUIT (The best Antioxidant in the world) Sin AZÚCAR + Sin CAFEÍNA + Sin TAURINA. Golpe energizante saludable con resultados NATURALES 🍃🙌🏻 #Maqui #MaquiBerry #Drink #energize #Antioxidants #VitaminC #Energy #nutrition #health #Berries #MadeInChile #miami #miamifit #lasvegas #lasvegasfitness #ama#amazonprime #amazon
9 1
After a constant accumulation of hard weeks, mentally, physically, emotionally, I'm completely drained and I'm trying to find the energy to pick up once again. I'm trying to remember back to this moment where the clouds broke in time for me to get this incredible view. I had just been trail running on my own for 3 hours, mixed with crawling up rocks on my hands and knees. I got to the top exhausted but and as I passed from peak to peak I just tried not to fall as I continually turned around myself to take in the stunning 360. It was an energizing moment of nature, of beauty, of strength, of breath, of bliss. I'm currently on the climb and I am looking forward to that next viewpoint!!! . #strength #trailrunning #nature #beauty #naturephotography #hardwork #reward #bliss #physicalchallenge #motivation #breath #freshair #appreciate #hiking #winterblues #stressed #findthestrength #dontgiveup #milestones #climb #workout #fitness #mentalfitness #emotionalfitness #physicalfitness #energize #findingtheenergy #friday #fridayexhaustion
25 1
Feeling tired from all those weather changes? Exercise is great way how to boost your energy. #exercise #energize #fitness #healthylifestyle #loveyourlife #liveactive #itssnowing
9 0
Yeah... I need heavier weights. 🤷🏻‍♀️ Regardless, this workout felt good! I needed a good sweat session because I was feeling super tired today. At least now I feel temporarily invigorated! 🤗 Still working on that bicep flex! I swear I saw it twitch this time... 🤔 Anyone else have trouble flexing a specific muscle group??? 💪🏼💪🏼💪🏼 . . . . . #biceps #babybiceps #flex #flexfriday #sosleepy #sotired #needapickmeup #adrenaline #energize #getstrong #lift #liftheavy #tricepsburning #bicepsburning #feelingtheburn #flexprobs #isitnaptimenow #sosweaty #showertime #whatamess #somuchstuff
9 1
Busy day today! Got my workout done first thing, forgot my get up and go juice 😢 and I could definitely feel a difference in my ability to perform 😂 then we had a field trip for Nyla! She actually went and stayed with her teacher today instead of staying with us! #fitmom #80dayobsession #day37 #forgot #energize #fieldtrip #proudofher #feltadifference
6 0
A fresh salad + a protein packed snack = one awesome afternoon ☀️
23 2
L-carnitine is an amino acid-like compound involved in energy metabolism and mitochondrial protection. It’s popularly used amongst athletes to enhance performance (energy booster) and for weight loss (fat burner). Although our body typically produces sufficient amounts of it in the liver and kidneys via lysine and methionine, in the diet the best source of it is found in meat. For all you cruelty-free folk, it can also be found less abundantly in certain plant products like soybeans and avocado. 💪 #eatfit #instahealthy #fitfoodie #weightwatchers #healthydrink #coldpressedjuice #energize #raw #cleanse #healthyshot
11 3
Blue sky, cooling breeze and fresh coldpressed juices. It's a wonderful moment. 🧘‍♀️ #jui#juicerammes #juicedetox #juice #vegan #cleanse #detox #coldpressedjuice #healthyeating #healthierchoice #slimming #juicedelivery #organic #energize #yoga
8 0
And then it happens... One day you wake up and you're in this place. You're in this place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. Your faith is stronger than ever. And you're at peace. At peace with where you've been. At peace with what you've been through. And at peace with where you're headed... #teamlivefit . . . #showupeveryday #fitnessjourney #trusttheprocess #motivateeachother #holdyourselfaccountable #determination #inspire #pushyourself #2018goals #confidence #happiness #loveyourselffirst #smallstepsleadtogreatresults #onedayatatime #onemorerep #focusonthepositive #positivevibes #beachbodyondemand #stopbodyshaming #fitfam #committed #doitforyourself #fightforit #energize #empoweredwomenempowerwomen #faith #autumnscoachtestgroup #80dayobsession
21 2
Where do YOU Hyde?? Hit the slopes with laser focus and energy! --- #tyoh #theyearofhyde #hydepowerpotion #prosupps #energy #energydrink
112 2
This super juice got me through today’s workout. Hard to push play on Friday after work. #energize #80dayobsession
7 2
I love leg day. I had to take it easier though since my hamstring has been choosing to get tight at random moments. I’m hoping getting it nice and warm will help with some extra stretching tonight. Good thing I have my post workout deliciousness to help with that muscle recovery ❤️💪🏻
21 1
I'm so excited!!! My FREE shirt came in the mail today. Who doesn't love free things? All I had to do was complete a workout program and submit my results!! How easy is that? Well okay... The workouts weren't easy BUT they were so much fun!!! Are you going to FINALLY throw away your excuses and join me!? #committobefit #fitnessadventures #loveyourself #staytruetoyourself #pushplay #positivevibes #motivateachother #family #watchmeorjoinme #health #energize #sweat #selflove #struggleisreal #countrygirl #westernriding #dogs #horses #noexcuses #nsv #friends #chooseyourhard #lifestylechange #coredeforce #fightforit
19 0
“Esse é o segredo da vida. Encontrar coisas que te façam parar o tempo..ou encontrar tempo para parar as coisas. Para simplesmente olhar para elas. Para simplesmente estar. Para simplesmente ser.” 🙏🏻🕉💫 #meditaçãodehoje #dasferias #sanandres #gratidãoaouniverso #energize #emaneamor #sejasimples #vivaoagora 💙
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Friday workout complete. Let the weekend begin! #beacbody #energize #somuchenergy #fitmom #fitlife #evenontheweekends
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The female offspring and her troop completed their “Get Moving” journey back in November with the recycling ♻️can project, but the official “award” was given to them last night! #getmoving #gir#girlscoutsback #girlscouts #journey #patches #junior #recycling #energize #investigate #innovate #inspiration #diy #handmade #crafts #selfmade #sewing #seamstress #tailor #tailormade #diyideas #projectoftheday #crafty #craftymom #pinterest #blogger #makeit #cranberrytownship #sevenfields #solutionsbytatiana
23 1
. 3 long days 2 sick kids 1 shot of mom crack later... I’m ready to tackle the rest of my Friday with an at home workout while the kiddos are napping and then time to antibacterial the crap out of the house!! Saying #byefelicia to those nasty virus and strep throat bugs. . . . . #sickkids #momduty #momcrack #preworkout #letsdothis #longday #fit #fitness #fitfam #momswhoworkout #momswholift #takingshots #shotofpreworkout #wewillsurvive #mompower #energy #shotofenergy #energize #liquidgold
39 4
So if you know me personally, I stay up all night to be on my fiancé’s schedule since he works over night. I knew I had plans last Sunday way later in the day so I chose to go ahead and stay up all night Saturday because I thought I was going to be able to get some sleep in beforehand. Well I was wrong, of course my plans got moved up. It all was okay though since @MilkMakeup Mini Cooling Water was there to save the day! I was able to survive. Cooling Water de-puffs your eyes and has caffeine to help energize. They literally mean it when they say sleep in a stick! Store it in the fridge for an extra oomph. 🌊 Made with rich marine minerals, seawater and the caffeine. Cooling Water is also cruelty free, vegan, gluten free, silicone free, and talc free. 🌊 PSSST! If you have headaches, applying this to your temples gives relief. ———————————————————————— You can find this product on their website or Sephora, comes in 2 sizes! ———————————————————————— #MilkMakeUp #MilkMakeupMinis #CoolingWater #SolidSkin #Vegan #CrueltyFree #Sephora #LifeElixir #SkinCare #SelfCare #Seawater #Water #Caffeine #Beauty #BeautyProduct #Makeup #Hydrate #Sleep #GlutenFree #Energize #Energy
20 2
It’s Friday and it’s time to wash away your worries and doubts from the week. So this weekend give yourself a well needed DETOX 🍵 🌸 from everything that doesn’t speak to your aspirations and goals 🧘🏾‍♀️ . So put on your favorite episode of Non-Corporate Girls, relax, and get motivated and energized for the next week! 🧠 ⚡️ ______________________________________________ #friday #friyay #ncg #ncgpodcast #noncorporategirls #womeninmedia #nyc #podcast #nycpodcast #detox #motivate #relax #energize #weekend #aspirations #goals
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Come on down this Sunday and with the purchase of a regular menu item enjoy a free meal off our kids menu! #freshiistalbert
27 1
Saturday AM Qigong Energy Wake-Up And Shake-Up! w/ Tony Wolfe Come and start your weekend by waking up and shaking up your body, mind and spirit with the gentle and powerful movement of Qigong! (Cultivating the amazing Qi Energy inside of YOU!!) Join us for a fun and focused session …. leave feeling alive and energized! Qigong is an ancient practice for health, healing and well-being…including such things as potentially helping you sleep better, reduce stress, increase energy, balance your emotions, facilitate weight loss, shake off depression, and overall feel more alive. What if this could help take your Yoga practice to the next level?! Dates: Every Saturday Morning Weekly. You must register IN ADVANCE for this class. LInk is Below :) Times: 8-9am Saturday mornings! Cost: Single sessions are $15. Contact: Tony@FeelFullyAliveAgain.com with questions! Register here: http://circlestudios.ca/workshops/ #qigong #qigonghamilton #hamilton #hamont #yogahamilton #circlestudioshamilton #thevillage #energize #saturdaymorning
3 0
I will sing to the Lord all my life, I will sing praise to Him as long as I live // Psalm 104:33 // I can’t wait to play guitar again and worship with my dudes.
60 2
Sharing my rituals, I mean, 😄my secrets, to how I rock my workouts! 😄Did you workout today? 💥💪🏽💥HAPPY #ALOHA #flexfriday @iceshakerbottle #veganmom #plantbasedpreworkout 🌱 👉🏼#energize #erryday
21 0
Cali-girl Christine geeking out over SUTRA! In her words, 'I was feeling really jittery and couldn't sleep at night and thought I should try an all natural product to drink instead of coffee to give me natural energy. It's called SUTRA and it tastes like chai tea and it is amazing. I can see results in my skin, I feel better, and I highly recommend it." Couldn't say it better ourselves.
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I love my desk at work 🖥🖥💻📚
20 1
Seriously. This is worth reminding yourself daily!! - It’s SO simple to do. Yet it’s SO hard to follow through on...Not because the action of following through is difficult, but because we have so many other things we “need” to do... - I think it’s worth asking ourselves regularly, 1️⃣ “How am I spending my time?” and 2️⃣ “With whom am I spending my time?” - Can you genuinely answer both of those questions and confidently believe that you’re consistently putting yourself in the best possible position to experience the kind of life that you desire most? - If you hesitate with that follow-up question, maybe you should spend some time creating a game plan for change. - Change is not usually easy. - But it tends to be simple. - And it tends to empower you with new energy and life that you can use as momentum to create and live the life you want most. - What action will you take NOW to make progress?? Tell me in the comments below or with a PM! I seriously want to hear from you!!
30 3
@eveencinitas has the best bowls ever! This is the Havana Affair! ❤️✨👌
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Our weekend plans are to slow down, take in the view and renew our soul. What are your plans for the weekend? . . . . . #weekendslowdown #revive #refresh #nature #lif#lifeapy #chooseyourmood #life #renew #yourtime #awaken #purpose #transform #energize
20 0
When you need more than motivation to get a workout in. This mama was SO TIRED, so a little help from my friend was required. Ps. St Patrick’s day🍀lights in the background! 😊 . . . . . . . . . . . . . . . . . . . . . #energize #beachbody #beachbodycoach #energy #motivation #fit#fitgirl #fitmom #fitfam #fitness #fitspo #fitspiration #fitsporation #fitstagram #fit #fitnessjourney #girlswhoworkout #exercise #workout #girlswholift #momswholift #momswhoworkout #boymom #toddlermom #momofboys #momlife #motherhood #hagerty
24 2
Time to press play! 💪💪💪
21 3
Had to flip our workout to the evening as I forgot to reset my alarm and woke up a little later. To be honest I wasn’t really in the mood so thank good for this little tub of golden miracle. I don’t take it often but on those days when my motivation is lower than normal it always works its magic!! Within 10 minutes my mind, body and energy are ready to dig deep!! Interested in trying some? Send me a message! #energize #turbopower #rocketfuel #happy
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Day 37/80 Abs, Ass and Arms Done!💪🍑 I love the changes I'm seeing in my body and I'm not even half way done with this program🤗 Not to mention how much I eat as well🌮🍳🍠🥗 I'm a foodie and never want to feel deprived. The reason why I've stuck to this health and fitness plan for so long is because I never get bored😁There are hundreds of challenges to choose from and between that and our private online accountability groups, it's the perfect plan👌 You should try it! There is a special discount until Wednesday😀this is the most affordable health and fitness plan around. Too good to pass up!💋 #80d#80dayobsessiongroup #fitness #ins#instafitness #instarecipes #instafit #fitover40 #fitoverfourty #movingandgrooving #80dayobsession #shakeology #energize #healthiswealth #helpingothers #strongertogether #dreamcatcher #freebird #longhairdontcare #transformyourbody #mindbodysoul #mindbodyspirit #californialove #positivevibes #positivevibesonly #hairdresser #jewelrydesigner #jewelryjunkie #hippievibes #bohemian #itsnotcomplicated #itsalifestyle
43 1
‼️Morning Necessities‼️ No matter your goals you should always take your vitamins and super green shots each morning! For those who have their daily morning coffee, try our Select protein cafe series coffee mix, it can be made hot, cold, or blended into a frappe to get 100mg of caffeine and 20g protein! The Flyte super greens and vitamins will kickstart your body for the day making you feel great and naturally energized! With the recent weather and illnesses going around these vitamins and greens will help strengthen your immune system to fight off any disease and keep you in tip top shape!! Come by and pick up these great morning necessities to make your days even better!! - #esn#elitesupplementsandnutrition#nutrition#energy#mornings#health#fitness#gymtime#energize#supplements#protein#vitamins#healthyliving#lifestyle#goals#bodypositive#friyay#tgif#workout#gymmotivation#motivate#putinwork#gains#weightloss#fitnessgorney#fitnessmotivation#fit#life
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