Напоминаем режим работы автодрома КУБА на выходные: 23 - НЕ РАБОТАЕМ, 24 - работает А, трасса В работает с 15.00, а 25 февраля - финал чемпионата по зимнему дрифту, но В работает! Всех ждём! __________________________ #куба #екатеринбург #автоспорт #racedays #icetrack #ekaterinburg #russia #autosport #российскийавтоспорт #урал #wintersport #лакуба #ледоваятрасса #nrgmt #кубарядом #mx5#mx5cup #mazdamx5 #mx5 #дрифт #drift #driftforfun #дрифтмацури #driftmatsuri #теплаязима #теплаязима2018 #зимнийдрифт #cubaendurance #endurance #möörgääsnoubreiks
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After some awesome #mtbachelor pow on Weds, Pratt is back in the gym Th with #trx and #escapefitness #gripr #corestrength #balance #endurance #asymmetrical #symmetrical #loading #ski #training #prehab
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My client rocking her solo workout this morning! She can hold her own pretty well with just about anybody. I’m always impressed and proud of how hard she works whenever she’s in. This circuit was not easy by any means, want to try it? #circuit#fatloss#weightloss#strong#endurance#work#ethic#pace#personaltrainer#fitness#fit#gym#gymlife#gymfreak#instagram#instagood#instafit#irvine#life
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Just in case they think I'm not active. I am. Very. Active! More fitness events coming this spring, currently carrying a minor injury... But I'm still working! @mtrxkyz #WeActive #Active #Fitness #training #gym #nike #yellow #thursday #gymrat #daily #energy #stamina #endurance #instafit #instafitness #london
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Endurance today, tornado tomorrow! There are still spots in the remainder of today’s workouts as well as room in tomorrow’s tornado workout. Book now!🌪
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Been awesome having my wife @jaimikunz there to bust my ass and make sure I’m not slacking. Did track work, stairmaster intervals, and ended the session with lots of core work!! #fitness #crossfit #endurance #endurancetraining #couplefitness #workoutogether #gettingready #halfmarathontraining #bettereverday #nodaysoff
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Ok time to get the road training in. #london to #Paris here we come! #distance #endurance #pushing #limits #boundaries #road #giant
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Are you one of those people that can’t help their shins from facing off with the edge of a box ?? Try out these round soft “boxes” .. perfect to get out if your head and just “go” ..no thinking involved 🙌 which let’s be real.. we can all use some of that 🤓 #boxjumps #crossfit #cardio #endurance #fitness #looseweight #personaltrainer #spookynookfitness #nookfit
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“Do something today that your future self will thank you for.” ~ Anonymous Thank God for mental growth and physical results💪🏽🙌🏽🙏🏽 #TBT . . #Happy #Healthy #Growth #Process #Progress #LifestyleChange #WeightLoss #Gains #Endurance #Stamina #Accountability #Humble #Consistency #Commitment #Focus #Motivation #Support #Drive #HealthCoach #Vision💎 #GoalSetter #GoalGetter #Glowup✨💛
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Life can be rocky but you have to keep going. Whether you walk, crawl or sprint keep going. #endurance #fight #persistence #SheTalkZa
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Hidratação Hi-Tech :: Sim, uma garrafa de água de US $ 55 pode parecer excessivamente cara, mas a Hidrate Spark 2.0 é smart pode te ajudar a ficar na linha durante o seu treino. Anexado à tampa existe um dispositivo que não só mede o quanto você bebe (e armazena a informação internamente por até dois dias), mas também transmite por Bluetooth essas informações para o seu iOS ou Android – um dispositivo inteligente, onde você pode rastrear cada gole que você bebeu. O aplicativo gratuito inclui também um levantamento impressionante sob à temperatura do ar, umidade, elevação, tipo de corpo e nível de atividade (também se sincroniza com rastreadores físicos como Fitbit e Apple Watch) para calcular seus objetivos de fluidos pessoais personalizados. Em nosso teste não só ficamos chocados com a quantidade de água que precisávamos beber em um determinado dia, mas os gráficos detalhados também mostraram quão inconsistentes estávamos hidratando. Embora a precisão dos sensores nem sempre tenha sido perfeita, estava bem dentro da razão. A garrafa brilhava quando estávamos atrasados, e o aplicativo traz notificações de lembrete e uma função social para criar uma liderança de hidratação entre amigos. E, embora possa não ser barato, vale a pena se você precisar do empurrão para se hidratar. Lá no site você encontra mais informações: www.nutricaoedesenvolvimento.com.br
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When the Lightweight division goes up, the 🔥🔥🔥🔥 is on. Reps on Reps 💪💪💪Regrann from @terrywhitejr - @rogue_7x BX 🙅🏾‍♂️ ⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️ #pupj #winterreps #mhopen #fitness #health #thecoldstopsnothin #speed #endurance #stamina #reflexes #vision #goals #boxing #ter#terrywhitejr #pullups #bodyweight #sixpack #abs #core #barz #men#menshealth #menshealthmagazine #cal#calisthenics #reebok #Team #focus #menshealth #menshealthworkshop #challenge #terrywhitejr #rogue #calisthenics
14 2
Tools of trade for my #3emirates 42KM run tomorrow, running through Dubai, Sharjah, and Ajman...3rd Full Marathon of 2018, and it's still in February😁 Good luck to everyone doing that run💪 . . . . . . #fitness #mar#marathoner #marathon #dubai #triathlon #training #triathlete #run#run/a> #run #cyc#cyclinglife #cycling #cardio #gym #halfmarathon #endurance #sharjah #42km #ajman #finishline #pride #race #marathonprep #inspiration #ironmantraining #achievement #gymlife #dare
9 1
Spinach and kale mix • raw walnuts • Albacore • dried cranberries • avocado 💪🏾💪🏾
18 1
Beer and hot dog at 8am 🍺🌭👍👍. One of the best refueling table I had the chance to see at the #triathlon @mackcycleandfitness #trilogy in #miami i#keybescayne 🇺🇸🇺🇸🇺🇸 #throwbackthursday #triathlete #triathlonlife #triathlontraining #swimbikerun #iro#ironman #endurance #endurancetraining #enduranceathlete #wildtri #ironman #ironman703 #3athlonlife #tri365 #run#run #running #triathlon_in_the_world #photooftheday #run
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Lunch time ride! Clifford is surprisingly cleared up in the technical areas! #mtb #endurance #goals
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Akkor futók mikor jól esik. ..mert akkor jobban esik. .😂😂🏃💪 #futas #life #hea#health #health #lau#laufa> #läuft #lauf #endurance #endurancetraining #mizuno #asics #cittadella #evening #night #nightrun #run #runner #nikerun #endomondo
18 2
Off into the sunset 🌅🏃‍♂️ After being sick for nearly a week it felt great to be able to run again 👍🏻✌🏻 The weather is also changing for the better: the days are getting longer again ⏱🌞 Just one more day of working and then off to Paris! 🗼🇫🇷🥐🍷
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Thank God it's Thursday, am I right? It has quite literally been "one of those weeks." Snaps for all the peeps who still went running while it was raining all week (I wasn't one of them). You guys are inspiring. 🖤 . . . #run#run/a> #nike #run #fit #running #fitness #endurance #miles #fitfam #strength #training #health #wellness #vibes #blessup #laurenashleyfitness #finishstrong #coolrunnings #rise #grind #stressrelief #monday #goals #gains #chooseyourhard #workhard #playhard #trails
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Tackling basic moves, like this one demonstrated by David, on an unstable surface such as a Swiss Ball, your muscles get more bang for their buck 😳😳#fitness #strength #prevention #cardio #endurance #rochester
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Here's an intense chest and back workout that hits all parts. Add weight and decrease reps each round. The first round is more muscular endurance. That last one is a huge power focus (and those weighted toes to bar are Dynamite for the core!) Takes about an hour. Note: my heavy cleans and rows were ugly... Struggling to keep form... Which means next time I should go lighter and let go of pride. Form always comes first. #wod #workout #fitness #chest #back #crossfit #power #strength #endurance
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Chilly in my house so no heavy sweating as I did muscle conditioning exercises with 12s and a resistance band with some cardio thrown in. I feel the burn! #fitgirl #stronger #12pounders #beastmode #fitness #endurance #weightloss #consistency #resistancetraining #weights #inspiration #motivation #getitdone #exercise #fitgrandmaforlife
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By tackling basic moves, like this one demonstrated by David, on an unstable surface such as a Swiss Ball, muscles get more bang for their buck 😳 #exercise #fitness #strength #swissball #endurance #cardio #gymtime #demo #colchester
9 1
Busy busy day in the performance lab today #elitesports #sports #end#endurancening #endurance #marathontraining #biomechanics #sportsscience
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👉🔥ALERT🔥👈 . . CONGRATULATIONS to @the.michael.callan for making a commitment to TRANSFORMATION!! . . Michael is a newly-wed to the beautiful @jessbhobbs and a close friend of mine for 5 years now. After talking with Mike about some of his goals, visions and passions, we were able to clarify exactly what he wants on the inside to be manifested on the outside. I'm so excited for my friend and I look forward to walking with you on this journey!! Congrats again for taking the first step 👌💪 . . . T3 Fitness is founded on three pillars: Truth, Trust, Transform. . Do you have visions inside your heart that you want to see become reality? Do you have a passion for change but need someone to stand by you through the process? Have you ever felt strongly about a desire but lack the knowledge to push through the pain? I want to help you in any way I am able. Whether it be through physical transformation, the trust of someone you can depend on, or finding truth in your life so you will stand firm when times get tough, T3 Fitness wants to be there with you and watch you grow!! . . . Message, text, call, email, page me, fax, telegram, prayer, whatever works for you, I'm here FOR YOU, any day, any time! . . . #fitness #family #fitfam #fitopsfoundation #programming #lovetochange #dontfighttheprocess #nopainnogain #hypertrophy #endurance #bringthechange #growthisintentional #T3Fit #T3Fitness #personaltrainer #USMC #discipline #integrity #startnow #pushthrough #desiretogrow
14 2
We are super stoked to announce that the Hardloop long run series will now be supported by @nuunhydration! Our next Bellville to Boston supported long run is this Saturday, 700ft of hills within an hour of Houston, all distance, all paces! See our Facebook, Strava Club, or website for details. Thanks nuun crew! #Hardloop #Endurance #nuunlife #hydrate #longrun #houston #marathontraining
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Ready for my 1st full marathon.. 42.2km.. 1st marathon in Cairo, Egypt, 1st challenge in 2018... high hopes, high spirit, some tension... let's go to that finish line... 🏃🏻🏃🏻🏃🏻🏃🏻💪🏽💪🏽 #thetrifactory #trifactory #thetrifactoryteam #marathon #fullmarathon #passion #endurance #run #runnerscommunity #runnersofinstagram #runnersworld #worldrunners #running
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To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard work and about thriving on a challenge. It's about embracing the pain that you'll experience at the end of a race and not being afraid.Happy birthday Havas!!! ❤❤❤ #champion #endurance
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I can't wait for March 🤸‍♀️ I have two 15K, two 10K and two 5K 🏃‍♀️... I know... I'm crazy I was going to do 7 🤣😂😆. . . . #run #running #runner #exercise #fitness #fitspo #fitfam #mar#marathonning #race #workout #workouts #motivation #train #training #marathon #ocr #cardio #strength #muscle #landscape #nature #photography #ultrarunning #trailrunning #endurance #crosscountry #crossfit #bootcamp #spartan #adventure
21 0
That slow longish midweek run feeling 😂❤️ And that view 💫
24 3
I ran my first marathon at age 16 and have since run 17 marathons the past decade. Marathons are my favorite way to explore a new city, get a runner’s high (legalized in all 50 states) and collect an assortment of finisher’s t-shirts. On a deeper level, I’ve become obsessed with marathons because it’s a remarkable test of individual endurance, collective support, and the blind idealism that if you put one foot in front of the other, you will eventually cross finish lines that appear unattainable from the onset. — The hardest part of running a marathon? Signing up! Whether it’s deciding to run or taking the first step to start your new business or change your lifestyle- what’s the first little thing you can do today?
13 1
The great thing about #fitness is you can be as extreme or mild as you want to be. But as archers, we owe it to ourselves to AT THE VERY LEAST do some shoulder maintenance. And the beauty of it is that it only requires a resistance band a few times per week. #GetEducated and prevent #injury! | @eastonarchery | @warriorfuelhunt | @lastchancearchery | ---------------------------------- #huntlete #bowhunting #hoytbowhunting #vortexnation #warriorfuelhunt #aaearchery #lastchancearchery #eastonarchery #WeLieIt #lathropandsons #treadheavy #onxhunt #strength #endurance #training #keephammering #WeLiveIt #carterreleases #carterenterprises
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Prof. Gustavo Barquilha determinando as melhores intensidades de treinamento através de um teste incremental com ventilometria realizado em esteira ergométrica com Ventilômetro VO2 ProFitness @cef@cefisebiotecnologia. Para saber mais informações sobre o ventilômetro VO2 ProFitness para determinação de intensidades de treinamento entre em contato: 📩 cefise@cefise.com.br ou 🌎www.cefise.com.br #Repost @sportsperform with @repostapp ・・・ Hoje quem foi a @nutreex colocar suas avaliações em dia na foi a corredora @vanvis7. A vanessa treina na assessoria @brancaesportes e veio avaliar seu nível de potência muscular e suas intensidades ideais na corrida!! @cefisebiotecnologia #cefise #nutreex #preparacaofisica #avaliacaofisica #performance #sports #run #justrun #running #runner #runnerscommunity #endurance #tri#triatlon #runnersworld #triatlon #triathlon #duathon #runnerspace #runhappy #runlovers #corrida #corridaderua #instarunners #runtherapy #nike #nikerunning #integralmedica
22 2
Credit to @ordinary_ironman : Running with these two makes herding cats look like a breeze.... Arguments with other dogs, sudden direction changes and multiple poop stops = zero rhythm and the worst run ever! Lucky there is always tomorrow 😁 #iro#iro#ironmantriathlon #imtri #imcairns2018 ##iro#ironmantraining #tri#trion #tri #tricommunity #3athlon #3athlonlife #trilyfe #triqld #tri365 #swi#swimbikerun #ironmantri #ironmantraining #gar#garminau #garmin #garmin920xt #triathlete #3athlete #roadtoironman #endurance #140point6 #swimbikerun #ironmantri #ironmanasiapac #running #bebrightbeseen #newwaveswimbouy #runtraining ... Note from NWSB: Tag your buoy selfies with hashtag NewWaveSwimBuoy and get cool swag.
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It’s cold but at least the roads are dry. If you don’t make the effort to go out, you’ll never know how good it is out there! Looking towards Chadlington on this afternoon’s #bikeride #wrapupwarm #cotswolds #whereiride #roadslikethese #ridelots #wintermilessummersmiles #training #endurance #ridecotswolds #outsideisfree #countryside #bikelife #roadbike #cycling #cyclinglife #cyclingpics
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4 mile run and bang on pacewise where I need to be to complete a marathon in four hours. Again a combination of running and walking but a good 4 miles under my belt tonight. 🏃👍😀 And the nights are beginning to get lighter which can only be a good thing. Aiming to be back in the swimming pool tomorrow. 🏊 #marathontraining #run#run#runspire #inspire #nevergiveup #end#endurancerunner #ukrunchat #marathonman #swimbikerun #ins#instafit #triathlontraining #runr #fitness #fitfam #instafit #instarunners #runnersofinstagram #26point2 #5k #running #run #runningcommunity #endurancefitness #endurance
14 0
It sounds like a pitch for a reality TV show: a team of four South African friends takes on one of the toughest endurance challenges on the planet – rowing across the Atlantic Ocean. http://ow.ly/9Ujx30ix5rw Throwback to the year when Apple bought Beats and we kept it rather clean 👀 : @mad4waves
68 1
#cardio is #hated, but #like I said before #endurance pays off. Have a #great #evening! . @spartaniouz
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