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Oh boy, that elliptical workout after the 3 mile uphill walk was hard to get thru!! #ell#ellipticalout #elliptical #workout #judgementdayworkout
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this was at the gym the other day, my first time on the eliptical machine and I can’t wait to see the progress that I make over time! - - - - - #fitness #gym #ell#ellipticalout #elliptical #newbie #rookie #fitnessaccount #ins#instafitness #transfitness #idontknowwhatimdoing #getfit #pushyourself #challenge #meagainstme #ftm#ftmess #ftm #transgender #gayworkout #gayfitness #lgbtfitness #firstpost #thejourneybegins #instafit #instafitsociety #fitfam #exercise
160 8
Back to the booty workouts! 🍑 #bootyworkout #squatsbooty #ellipticalworkout
11 1
Don't know why I even bothered tonight. I aimed for 30 minutes I managed 23. With 3 interruptions from the baby pooping, nursing and just being cranky. At least I managed to move for a short period of time. #workout #fitbit #fitness #heartrate #cardio #ell#ellipticalout #elliptical #athome #athomeworkout #momof3 #postworkout #postbaby #postpartum #7weekspostpartum
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Got my cardio fix in this morning!
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7miles✔ 98 miles for the month already!!! Now I have to catch up with last month miles lol that between work, my trip to PR and getting sick I finished short. Nine more days to make it work😊 #sundaufunday #ellipticalworkout #runtheyear2018 #shorthair
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E anche oggi 7,5 km. 💪 Pian piano si migliora.😊 Buon pomeriggio!😘 #nonsimolla #fitnessathome #elliptical #ellipticalworkout #crosstraining #runningmom #postpartumbody #postpartumfitness
77 23
#hea#healthestyle #healthyfood #health #healthyeating #herbalife #elliptical #ellipticalworkout #treadmill #treadmillworkout #wei#weightlossney #weightloss #weightlifting Commercial Ellipticals starting at $499.00. Commercial Recumbents starting at $199.00. Commercial Treadmills starting at $495.00. We rent commercial equipment for home and business!!!! 70 % off retail hurry!!!! Call 800-773-4166 or 949-760-6079
13 1
San Juan Park in Sacramento, California has a workout station right next to the playground for the parents! So excited because it’s so hard trying to find time between school, the gym and time with my daughter but I have found my solution!!! #sanjuanpark #citrusheights #workoutstation #gymtime #parkday #ellipticalworkout #rowerworkout #momsgetfit #momsgettingfit #fitmoms
21 0
Be Confident, Embrace your curves. Fitness is not about who weighs less. It's about training your heart to be strong. It's about training your lungs to breathe without collapsing. It's about having enough muscle to protect yourself. It's about removing any negative toxin through your sweat. It's about reminding yourself and your partner that your greatest wealth will always be health. #fitlatina #fitmexicanchick #fitnessgoals #motivation #fitmotivation #hea#healthylifestyle #healthyme #strongwomen #muscleup #tonedbody #exercise #workoutmotivation #workouts #ell#ellipticalout #elliptical #believeinyourself #youcandoit #icandoit #icandobadallbymyself #mybodymychoice #loveyourself #beconfident #bebrave #staystrong #health #doitwithpassionornotatall #loveyourbody
35 6
Siempre hay que tratar de ser nuestra mejor versión.esta vez me tocó 1:20 de elitipica😱 más de una hora en el mismo lugar hace que la mente se fortalezca. #gym #elliptical #ellipticalworkout #running #trainhard #mejorversiondeti #thebestversionofyou #keepmoving #lovetorun
86 1
✨✨💫🧘🏻‍♀️💫✨✨ ⠀⠀ Yoga and a run. That’s my idea of Saturday night fun!! ⠀⠀ Now pizza and a movie. Curled up on the couch with my honey while it snows... I’m a low maintenance kind of girl! ⠀⠀ ✨✨💫💋💫✨✨ ⠀⠀ ⠀⠀ . . . . . #saturdaynight #yogavibes #endorphinsrock #ellipticalworkout #yogaflow #saturdayworkout #pizzaandamovie
44 10
gotta make up for lost time! having a great day today. #ell#ellipticalout #elliptical #workout #judgementdayworkout
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Sometimes I get embarrassed about how much I sweat.... and then I remember that I am working my butt off and bettering myself and who cares if people judge me for my hard work. Enjoy the weekend everyone! - - - #cardio #cardioworkout #elliptical #ellipticalworkout #sweat #health #exercise #healthy
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13 miles✔ on this beautiful Saturday Morning, I overslept however I accomplished what I had planned for today's workout😀 I think I deserve a burger today 😂 #runtheyear2018 #ellipticalworkout #13miles #saturdaymorning
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The only good thing about cardio at home.. polar bear pajama pants in hubbys shirt 😂🤷🏽‍♀️ #cardio #ellipticalworkout #athomecardio
36 0
45' workout @ 75% HRmax looks easy but without freezing wind smacking my face it was all sweaty. My muscles also do agree... #elliptical #workout #ellipticalworkout #trainhard #uphill #homeworkout #napieracze
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I should've been finishing by now 🤦....now I have an intense battle with my inner bitch for oversleeping😬 #lol #runtheyear2018 #ellipticalworkout
11 0
Blowing away a few cobwebs with some fasted cardio and abs. #fastedcardio #intervals #ellipticalworkout #searchingformymojo
42 0
Just like Saturday night is laundry night for Sheldon; Saturday night is cardio night for Lysh! Felt like a calorie burning machine! Bazinga! 😁 #weightloss #weightloss2018 #weightlossjourney #weightlossjourney2018 #cardio #cardioworkout #elliptical #ellipticalworkout #stairclimber #burningcalories #burningfat #fitness #gettingfit #gettinghealthy #quotingbigbangtheory #bigbangtheoryquotes #bazinga #hea#hea#healthystyle #healthy #healthybody #healthylife
16 4
My videographer is pushing me not to stop 😓 💦 #keepgoing #mysupportiveson #ofbeinghealthy #ellipticalworkout
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Okay...I am pooped. I should sleep good. ___________ #burningcalories #ell#ellipticalout #elliptical #gluteworkout #glutes #itsallaboutthatass #getfit
20 2
I’m pretty happy right now! I burned 700 calories on the elliptical in about 40 minutes and then tried on a size 9 pair of jeans that I knew wouldn’t fit me because Hollister runs really small but figured I could use them to help motivate me and they freaking fit!! And they’re loose around the waist! Seriously such a great feeling! #weightlosstransformation #weightlossjourney #skinnyjeans #hollister #fat#fattofitjourney #fattofit #motivation #positivevibes #ellipticalworkout #caloriesburned #weightlossmotivation #weightlossprogress
28 1
Feeling defeated today!! So I didn't work out yesterday.. I wasn't feeling great. Today I wound up sleeping almost all day long and woke up feeling horrible. I made myself do 400 calories which is better than nothing, but it's still not what I need to do. Oh well hopefully I'll feel better tomorrow! #ell#ellipticalout #elliptical #workout #judgementdayworkout
11 1
I posted a couple weeks ago about killing my personal best. Well I did it again. I wouldn't believe my future self if she told me I could do this after a couple months of cardio. I hit 1k calories at 44:07, but I didn't whip my phone out very quickly lol. I know that machine calories aren't super accurate, but this is just how I measure my success. Plus, I went til it said 4.5 miles for good measure 🙃😤 . . . #fitness #elliptical #ellipticalworkout #cardio #cardioworkout #cardioqueen #jordosbodsquad
14 2
Not looking cute after this 30 minute elliptical with @mrrayfit and a .5 mile push on the treadmill. Working towards a 5K goal pace! . . . #runner #runlikeagirl #running #runnersofinstagram #crosstraining #elliptical #ellipticalworkout #aaptiv #aaptivapp #missellip #missymisdemeanorelliott #hardwork #notcute #sweaty #sweatyselfie #bettereveryday #flabtofab
28 5
FRIDAY 💥💥💥 feeling a lot better today, glad this week is over! Less than a week until I go on holiday 💕 #exercise #crosstraining #elliptical #ellipticalworkout #workout #myworkout #friday #happy #ig
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When I woke up this morning I REALLY didn’t feel like working out, but I did it anyway. Even made a good go of it too! #fitness #fitgirls #ellipticalworkout #strongereveryday
122 6
1.5 hours until road trip time! 🙌🏻🙌🏻🌊🌊🌅🌅 had to get a little something in before a 9 hour car ride. And now I must pack... nope, I never procrastinate 🤦🏻‍♀️ #goals #keto #ketosis #ketogenic #ketodiet #lchf #low#lowcarbfat #lowcarb #workout #indoorworkout #ketofit #fitmom #fatadapted #fatfueled #ellipticalworkout #nightshiftnurse #ketogenicdiet #ketogenicweightloss #maintenance #bodyrecomposition #weightlossjourney #fridaymove #roadtriptime
46 1
Down 10lbs!!!
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