THERAPEUTIC MASSAGE THERAPY 💆 Get your first (sports, swedish, deep tissue, seated, general relaxation, trigger point therapy, manual lymphatic drainage & more) ***ONLY $49.99 FIRST VISIT, SAVE $85*** DM for more info, Online booking! #yeg #yeggers #780 #587 #edmonton #alberta #yeglife #yegmassage #massageyeg #yyc #yegdt #edmontonalberta #yegnorth #edmontonian #canada #yegfitness #yeghealth #yegevents
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@mahserena has a brief chat with one of the @canada150in150 Board Members.⠀ ⠀ Image: @fo_photography ⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ #yeg #yegevents #eventprofs #behindthescenes #corporateevents #yegbiz #yegdowntown #edmontonian #yeggers
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Good stretches to do ANYWHERE at ANY TIME! follow this stretch routine and I promise you will feel a difference in no time! Taking new clients soon, book an appointment online! $50/hr if it's your first time! #yeg #yeggers #780 #587 #edmonton #alberta #yeglife #yegmassage #massageyeg #yyc #yegdt #edmontonalberta #yegnorth #edmontonian #canada #yegfitness #yeghealth #yegevents
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Mike check. 1, 2,...⠀ ⠀⠀ Image: @fo_photography ⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #yeg #yegevents #eventprofs #behindthescenes #corporateevents #yegbiz #yegdowntown #edmontonian
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Facts 👌 read below: •Always keep in mind with an Acute injury (0-3 days) ice can be applied to the area for 10-15 mins reducing the swelling ❄ >>(Gently rub ice around the affected area) •Once it's been 3 weeks+, you'll be in the subacute stage where you can use both heat + cold contrast >>(Heat 3 mins, cold 1 minute-- hot wet towel, cold wet towel) •If it's been longer than 3 weeks, you're in the Chronic stage, you need to use a deep moist heat application such as a thermafore or a hot pack! #yeg #yeggers #780 #587 #edmonton #alberta #yeglife #yegmassage #massageyeg #yyc #yegdt #edmontonalberta #yegnorth #edmontonian #canada #yegfitness #yeghealth #yegevents
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We should always drink water, at least 8 cups a day! because that bottle of pop is not only bad for our bodies but also very bad for our teeth as the chemicals in pop cause tooth decay, weight gain mental disorders; most commonly adhd, anxiety and depression! So please for your own good limit the amount of pop you consume & drink more h20 💧💧💧 #yeg #yeggers #780 #587 #edmonton #alberta #yeglife #yegmassage #massageyeg #yyc #yegdt #edmontonalberta #yegnorth #edmontonian #canada #yegfitness #yeghealth #yegevents
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@mahserena recording some content for @canada150in150 . ⠀⠀ ⠀ Image: @fo_photography ⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #yeg #yegevents #eventprofs #behindthescenes #corporateevents #yegbiz #yegdowntown #edmontonian
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“family is the most important thing in the world” -princess Diana (couldn’t agree more) my family day was so complete!! Sharesies-Supper with the Marvellous M & D, Charming-Chaser & these beauty blondies (Cuz Kelsey & Auntie Jilly-Bean) were in town😍 from edmonton❣️ -ps, gals: definitelyyyy FOLLOW their beautiful boutique @ceruleanboutique #mindful#clothing 😎 #família #tapas
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Yoga Central is pleased to present the first, of a series discussing the conundrums of Yoga.🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ Each Lead by one of its own teachers 👇👇👇👇 Admission Is FREE and anyone who is interested is welcome! See you there! @yogacentralyeg 🤸‍♂️🤸‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️
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@mahserena planning her next move for @canada150in150 . ⠀ ⠀ Makeup: @eclecticabeauty ⠀⠀ Image: @fo_photography ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #yeg #yegevents #eventprofs #behindthescenes #corporateevents #yegbiz #yegdowntown #edmontonian
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"All my dreams are running wild I'm gonna chase them down They said, "You can't lose your mind, hurry up, you're out of time" I said, "I will rise and shine, even in the coldest night" 'Cause I'm gonna get it right I'm gonna get it right" . . 🎶 - Get It Right by @diplo 📸 - @globaledmonton • • • • • #yeg #edmonton #risk #takearisk #edmontonian
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Tryin' my best to do "The Rock"... #fail #edm#edmonton/a> #edmonton #yeg#yeg #yeg #yeg#yegphotoher #yegphoto #yegselfie #ion#ionhespectresoflight #ion #ionbrilliance
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Yesterday was #familyday in 🇨🇦
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Just a few of the many benefits you can get from a massage! 👍 Call/ email to book an appointment! #yeg #yeggers #780 #587 #edmonton #alberta #yeglife #yegmassage #massageyeg #yyc #yegdt #edmontonalberta #yegnorth #edmontonian #canada #yegfitness #yeghealth #yegevents
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Get a chance to win a FREE 1 hour relaxation massage! 💆👍👍👍 Just repost this, winner will be announced March 5th, 2018! Tag us when done: @massage.mechanic Get posting! #yeg #yeggers #780 #587 #edmonton #alberta #yeglife #yegmassage #massageyeg #yyc #yegdt #edmontonalberta #yegnorth #edmontonian #canada #yegfitness #yeghealth #yegevents
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Welcome to @massage.mechanic, I'm Moe and I'm currently in my 2nd year of the Massage Therapy program, I will be taking in new clients soon for my practicum! A little bit about me: I've always wanted to build something bigger than myself that could positively impact people's health and general well-being. My goal is to help each of my clients to reach a balance in their bodies and a better understanding of what their bodies are going through and treat it with the best of my abilities. Nothing in this world makes me happier than making a huge difference and really seeing it once my clients get off the table. Let's start the journey of healing and discovery together! Visit our website to book an appointment with me and get 25% off your first treatment!
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"Laugh, and the whole world laughs with you;..." Ella Wheeler Wilcox.⠀ ⠀ A delightful behind the scenes moment featuring the talented @mahserena at @canada150in150 media launch at @rogersplace .⠀ ⠀ Makeup: @eclecticabeauty ⠀ Image: @fo_photography ⠀ .⠀ .⠀ .⠀ .⠀ #yeg #yegevents #eventprofs #behindthescenes #corporateevents #yegbiz #yegdowntown #edmontonian
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It was a good hair day weekend 💕 Happy Family Day everyone! I will be spending today with one eye closed due to my first ever migraine 😣 how do you guys deal with this?
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Tourist carry map .. Travellers carry curiosity ! 🇨🇦 #toronto #aircanada #backhome #edmonton #lovealberta #alberta #edmontonian #edmontonlife #albertalife
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Another sweet testimonial landed in our inbox and we couldn’t be any happier: “We wanted to thank you again for the amazing service you provided us for our wedding on September 30, 2017. Thank you again for accommodating Phoebe being in the limo. It helped us out a lot and made for such a fun photo!” — C & K . . . . #yeg #engaged #fiance #edmonton #downtownedmonton #edm#edmontonlimoe #yeglimo #edmontonlimo #yeglimousine #limousineride #bridetobe #feyonce #marriage #weddingday #yegbride #yegwedding #legendslimousine #edmontonian #yeglife #edmontonliving #yeggirl #proposal #isaidyestothedress #ido #dogmom #furbaby #yegdog #yeg_dogs #dogsofyeg
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Check out this amazing retreat April 27th, 28th and 29th at the @fairmontmac hotel. This wellness retreat has Emmy nominated Cathy Riva and so much more. @elementsdayspaleduc #yeglife #yegspa #yegwellness #edm#edmontonwellness #edmonton #leduc #sherwoodpark #edmontonlife #yegretreats #yegspiritual #edmontonevents #edmontonian #yeglifestyle #spiritualawakening #wellnessretreats
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Canada! Where going to feed the birds in your yard can be life or death... #survivor #can#canadianlems #edmontonian #albertan #canadian #snow #footprints #yeg#yeg #yeg #yegphoto #yegphotographer #footprintsinthesnow #ion#ionandthespectresoflight #ion #yegselfie
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When you can’t figure out how to turn up the heat on the “fandangled heating system” in the studio. On air at @cfoxvan today until 1pm. #TotallyNotBeingDramatic
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Repost @miss.lina.s • • • Is anyone getting tired of bubbles yet? 😂 Sunrise on Abraham Lake from last weekend. Went there for my 6th annual photo tour. It never failed me even though weather conditions changing in the past few years. Happy Friday!✌️😘 Abraham Lake is on the David Thompson Highway west of Nordegg in Clearwater County. . . . #abrahamlake #frozenbubbles #nordegg #nordeggalberta #canada #explorealberta #canadianrockies #landscapephotography #winterlandscape #womenphotographer #aslinahsafarphotography #sun#sunrise #yeg #edmontonian #yegphotographer #outdoors #davidthompsoncountry #dtcountry #clearwatercounty #explorenordegg #travelalberta #explorecanada #albertaviews #ilovenordegg #sunrise #canadiangeographic #cangeo #canadianphotographer
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All Levels Welcome- Join Shu on Saturday afternoons at Yoga Central for this grounded earth focused practice. 💥💥💥💥💥 This Class focuses on positions mainly on the ground! 👇👇👇👇👇 Grounding is not always a feeling of heaviness,it also can be energizing. 🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️ Hope to see some new faces tomorrow! Yoga Central - Edmonton @yogacentralyeg @shuvacado
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Happy Birthday to our wonderful patient, Ambassador, friend and family!! Keep on smiling!😀😃😃 We love you!😍 #greatsmilefamilydental #creatingbeautifulsmilesgsfd #gsfdambassador #greatdmilebaby #endorser #model #friendship #family #birthdayboy🎉 #1 FOODTRUCK in Edmonton- @jeepneyjaytee #pinoyproud #edmontonian #smiley
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Handcrafted from pure titanium and rose gold in Japan, #dit#ditaear is a different kind of weapon. #dita #yeg #yegfashion #annms #observatoryeyes #stoneisland #systemone
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Whisper sweet nothings to your Valentine, today & always.⠀ ⠀ Wedding Planner: @jenkinal ⠀⠀ Photographer: @fo_photography ⠀⠀ Florist: @laurelsonwhyte ⠀⠀ Hairstylist: @jennchiversfreelance ⠀ Makeup Artist: @senstudios ⠀⠀ ⠀⠀ #omgimgettingmarried #isaidyes #mrandmrs #edmontonian #yeg #married #loveofmylife❤️ #justengaged #ido #myforevervalentine
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Happy Valentines Day!❤️ We appreciate you all!❤️ Hope everyone has a fantastic day!❤️ @yogacentralyeg
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