🌸Hello la team🌸 En ce dimanche ensoleillé j’ai décidé d’aller me réconforter autour d’un petit goûter qui était tellement bon 😋 Que faites-vous de votre dimanche ? Bonne journée 😘 #fitness #fitgirl #fitnessmotivation #fitnesslife #fitfamily #healthyfood #healthychoices #healthygirl #healthylifestyle #foodstagram #foodlover #foodpassion #eatclean #eathealthy #dietfood #protein #abs #booty #spo#sportmotivation #sport #sportaddict #training #workout #coach #coaching #coachlife #nevergiveup #bodypositive #bodytransformation #bodygoals
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Moka con orzo tostato e biscottini di farro e fichi e la nostra merenda ha inizio #snack #detox #foo#food #merenda #break #vegan #eat#eatn #eat #eathealthy #healthfood #healthlife #food #cibo
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Tomatoes- did you know that it is an acid fruit that should not be mixed with any other food because of it‘s digestion 🍅 #tomatoes #digestion #acid #enzymes #goodtoknow #breakfast #nostarchandacid #healthyfood #feelgood #eathealthy
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🖤 S a n d 🖤
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Hiiii 👋🏻 I disappeared for a week, had a horrible stomach bug 😫💩 and didn't really feel like shitting myself half way through a squat 👎🏻 • Feeling 1000000 x better today and finally feeling ALIVE so have done a little gentle LISS in the sunshine but ready to get back to full #bossbabe mode tomorrow 👊🏻 now time to scroll through all your posts for my #mondaymotivation, do me proud my babies ✊🏻
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Live from @klubathletik where bestie and our friend Kassandra are spinning for 3 hours to raise money for @sccquebec ! Cheering squad duty 🎉🎉🙌🏻🙌🏻🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️ •• #wei#weightlossney #weightloss #weightlossmotivation #healthy #healthylifechange #lifestylechange #fit#fitnessmotivation #fattofit #fitfam #fitness #gettingfit #fitnessjourney #healthyliving #gettinghealthy #eathealthy #nutrition #gym #workout #exercise #loseweight #weightlossinspiration #gymlife #fitspo #spinning #grandspindon #sccquebec #fundraiser
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My colorful lunch 🤤👌🏼❤️ . . 👑 Eating well is a form of self-respect 👑 Nutrition is not low fat or low carb. It’s not low calorie. It’s not being hungry and feeling deprived. 👌🏼 It’s nourishing your body with real, whole foods, so that you are consistently satisfied and energized to live life to the fullest. Your body is a finely tuned vehicle, so give it good fuel and it will take you places 🙌🏼❤️👌🏼 . . #loveyourself #fitlife
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a quick breakfast this morning because I'm road trippin' to watch my brother play baseball today! fueled up with: ✌🏼pieces @peppridgefarm cinnamon raisin toast + half an avo w/ @traderjoeslist everything but the bagel seasoning + @spreadthelove almond butter + turkey bacon egg cup 🥓🍳 + frozen mango chunks. enjoy your sunday friends! 🙌🏼 - #kalekouture #sunday #mealprep #breakfast #eggcup #healthyrecipes #balance #foodstagram #macros #eathealthy #eat#eatrealfood #eatclean #eatbetterlivebetter #buzzfeedfood #buzzfeedhealthy #indulge #kcfitness #fitness #kcblogger #wel#wellnessger #kcigers #igeats #kansascity #wellness #eatrealfood
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H Ä R L I G S Ö N D A G || ☀️ Kallt och krispigt men förbaskat skönt i solen! Blev en härlig promenad med våra underbara vänner och sedan blev det kladdkaka och kaffe ☕ Emma och Peter hade med sig och bjöd på och som tur va hade jag en bunkrat med några bitar lchf-kladdkaka i frysen så jag tog ut en bit till mig 😄 Lyckad söndag helt enkelt 👌 #lchf #lowcarb #lågkolhydratskost #lavkarbo #highprotein #highfat #lowcarbhighfat #hea#hea#healthystyle #healthyfood #healthy #health #instafit #instafood #food #foodie #foodlover #foodshare #eathealthy #eatclean #mat #matkärlek #matglädje #promenad #barnvagn #britaxsmile2
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Does this ever happen to you? @glo@glow_allure @glow_allure . . brightside
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Feliz domingo a todos!! 😍🤟 hoy teniamos invitados a comer en casa y aproveché para hacer una picanha sous vide ❤️☺️ que ha quedado tremendamente rica y tieeeeeeeernaaaaa! 😱 4h a 54 grados con mi @anovaculinary aderezada con romero fresco 🍃, tres pimientas, escamas de sal negra, AOVE y ajo. . Eso si, tengo que comprar unos cuchillos más buenos para cortar 🤣😂 que en la foto lo he destrozado. . Disfrutad del día 😘😘 —————————————————————— #healthy #healthyfood #sou#sousvidecooking #sousvidenation #sousvide #sousvidesteak #bajatemperatura #picanha #foo#foodporn #foodlover #foodstagram #foodie #food #behealthy #healthylunch #healthygirl #eat#eat#eathealthy #eat #eathealthy #instahealth #instafood #cuinabaixatemperatura #lau#lauhealthyfitpes #lauhealthyfit #sousviderecipes #recetaslauhealthyfit #recetassaludables #realfood #realfooder #realfooding
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A rainy morning just needs to have some breakfast. So I gave it a bowl of steel cut oatmeal with cocoa nibs, almonds and shaved coconut... I hope it’s day gets better. #rainydays #breakfast #eat #eathealthy #oatmeal #feelingood #goodmorning #wakeup #foodphotography #eatwell #sunday #startyourdayright #instafood #instabreakfast
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café da manhã com açaí orgânico 💕 bati 200g de açaí congelado com 100ml de água e uma banana madura pra adoçar. além do morango, coloquei também côco ralado e semente de linhaça pra completar! . . #aca#acai #acai #morango #strawberry #linhaca #coco #eathealthy #superfood #healthy #breakfast #cookyourown #cooking #organic #organico #veggie #vegetariano #vegan
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ESPAÑOL/ENGLISH. BENEFICIOS DEL DURAZNO. ####1 Control de peso Un durazno mediano contiene alrededor de 68 calorías y NADA de grasa. Así que cada vez que sientas hambre, en vez de consumir una barra de cereales o galletitas, refúgiate en la suavidad de un buen durazno. Si así lo deseas, puedes acompañarlo con yogur griego o bajo en calorías. #2 Vitaminas Los duraznos aportan 10 variedades diferentes de vitaminas, sobre todo vitamina A (imprescindible para una buena visión) y vitamina C (un poderoso antioxidante). También están presentes, aunque en menor proporción, las vitaminas E y K. La primera es, al igual que la vitamina C, un excelente antioxidante y la segunda es una aliada indispensable para la buena coagulación. #3 Minerales ¡Un durazno grande contiene 333 miligramos de potasio! Este mineral es importantísimo para regular la presión arterial y prevenir la aparición de cálculos en los riñones.Todos estos nutrientes fortalecen el sistema óseo y benefician al funcionamiento cerebral. BENEFITS OF THE PEACH. # 1 Weight control A medium peach contains about 68 calories and NOTHING of fat. So every time you feel hungry, instead of consuming a bar of cereal or cookies, take refuge in the softness of a good peach. If you wish, you can accompany it with Greek yogurt or low calorie. # 2 Vitamins Peaches provide 10 different varieties of vitamins, especially vitamin A (essential for good vision) and vitamin C (a powerful antioxidant). Vitamins E and K are also present, although to a lesser extent. The first is, like vitamin C, an excellent antioxidant and the second is an indispensable ally for good coagulation. # 3 Minerals A large peach contains 333 milligrams of potassium! This mineral is very important to regulate blood pressure and prevent the appearance of kidney stones. All these nutrients strengthen the bone system and benefit brain functioning. #nutricion #nutrición #nutricionista #nutricionistas #minerales #fibra #vit#vitaminas #vitamina #vitaminac #die#dietasana #dieta #sal#saludable #salud #nutritivo #durazno #nut#nutritionist #nutrition #vitamins #minerals #eathealthy #eatwell #health #peach #healthydiet
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so, i woke up sick. :( i hate being sick! as a pick me up i made one of my favorite brunch foods. baked apples and oats. plated with blueberries, chocolate chia pudding and plain greek yogurt. i ate this up so quickly. swipe for process and ingredients. • • • • • • #hea#healthybreakfast #breakfast #brunch #brunchtime #healthyeats #healthy #accountability #healthylifestyle #happyfood #fruit #oatmeal #bakedoats #chiapudding #eathealthy #blueberry #yogurt
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Scotch egg semi fail 😩👎 why did no one tell me how difficult this is as to make 😂 15/10 difficulty level!! I almost threw the bloody eggs out the window just trying to peel the bloody things! So many eggs exploded in my hands, only a few barely survived the process 🙄 I don’t know if it was really difficult or I’m just really stupid 😂 tastes semi okay though just barely egg in the middle 😂😂😂
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#nat#natural Αυτή ειναι μια απο τις πολλές παρά πολλές μέλισσες που χρειάζονται για να γεμίσει αυτο το μικρό βαζάκι με μέλι μόλις 30ml πολλές ώρες ασταμάτητα δουλειά..!! . . picture credit to @sakura_the_bunny_ @helios.greekproducts . #greekhoney #greece #natural #honey #honeybee #savethebees #instagood #instagram #heliosgreekproducts #はちみつ #ギ#ギリシャみつ #タ#タイムみつ #タイム #ギリシャ #日本 #eathealthy #eatorganic #organic #tra#traveleece #travel #travelling
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Harvesting the GroEzy way! These grew in record time of 9 days. #urbanfarmingconcepts #groezy #microgreens #gro#growyourownogreens #growyourownfood #eat#eathealthy #growtime #growyourown #coco #coir #ufc #eathealthy
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We adopted a baby🌱! Please welcome Sunshine 🌞 to our little family of love 💗
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🌿Do you have a tonne of Rosemary in your garden and unsure what to do with it? I certainly do, it's taking over and I have been forced to find other uses for it. She's not only a culinarily goddess. Did you know that #ros#rosemary is one of the most beneficial herbs for your hair? Not only does this herb stimulate hair growth, it is also said to reduce the development of greys. You can easily make a DIY hair treatment using your surplus Rosemary. 🌿1 cup olive oil. 🌿Handful of Rosemary stems. 🌿Remove the leaves. 🌿Blend the oil and leaves using either a pestle and mortar or a blender 🌿Apply to hair, all over, leave for one hour and rinse. Oh my goodness, the results are amazing🙌🏽 I do this once a week! This one batch will last around a month, store in an airtight jar. #natural #herbs #rosemary Join UOG'S MONTHLY SEED and GARDEN CLUB at www.UrbanOrganicGardener.club 📷: @urban_farmlife
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Stay Tuned 💪🏾✊🏾💚🎧🎷
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*snack* An apple. Some pomegranate. Just b4 coffeetime 💆😌. . . #eathealthy #healthyeats #makansihat #menusihat #dietkalori #weightlossjourney #myweightlossjourney
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@proday.academy Premier”22 @rdg.22 Destroyed his leg day. Stay #Grinding
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#nat#natural 。🇬🇷 。 Αυτή ειναι μια απο τις πολλές παρά πολλές μέλισσες που χρειάζονται για να γεμίσει αυτο το μικρό βαζάκι με μέλι μόλις 30ml πολλές ώρες ασταμάτητα δουλειά..!! . . @helios.greekproducts . #greekhoney #greece #natural #honey #honeybee #savethebees #instagood #instagram #heliosgreekproducts #はちみつ #ギ#ギリシャみつ #タ#タイムみつ #タイム #ギリシャ #日本 #eathealthy #eatorganic #organic #tra#traveleece #travel #travelling
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Take on hunters chicken for lunch; chicken breast stuffed with @eatlean cheese and wrapped in bacon with oven baked fries, homemade coleslaw with an @fage_uk dressing and watercress #eathealthy #hea#healthyeating #lunch #chicken #bacon #cheese #hunterschicken #fries #watercress #slaw #coleslaw #healthy #healthyfood #nutrition #fitness
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Tortilla Brunch 🌮Scrambled eggs with various veggies and chicken . Excellent way to enjoy a snowy Sunday morning 💫 💫 #brunch #sundayfunday #coffeetime #tortillawrap #scrambledeggs #snowday #eathealthy #foodielovr #yummy #madebyme
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It’s a rainy Sunday morning but I’m over here eating these @vansfoods waffles topped with @thrivemkt cashew butter 🤓 Cashews are a good source of healthy fats, magnesium, copper and zinc! Thumbs up for Nutrition 👍🏻 #waffles #eathealthy #nutbutteraddict #sundaybreakfast #healthyfats #nutrition #hearthealthy
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Saba, mackerel, sashimi 🐟 Do you know the health benefits of mackerel and other oily fish like salmon and sardines? They're an excellent source of vitamin D, protein, some B vitamins and selenium. It's also a rich source of omega-3 fatty acids ✔️ . . . #tokyo #japan #japanesefood #mackerel #sashimi #fish #food #foodie #foodlover #healthy #healthyeats #healthyeating #healthychoice #healthyfood #eathealthy #foo#foodblogger #foodblog #instafood #foodgram #鯖
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Tem dúvidas de onde introduzir a Cúrcuma na sua alimentação? Ela combina muito com ovos mexidos e omeletes e é uma ótima forma de começar o dia. ❤️ . . . #comida #comidadeverdade #cook #cooking #del#delicious #eat #eathealthy #eatinghealthy #eatrealfood #delicious #food #foodie #foodlove #foodlovers #foodstagram #ginger #gingertemperos #goodeats #health #healthy #healthychoices #ilovefood #instafood #realfood #receita #spice #spices #tasty #tempero #temperos
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Happy Sunday - aka Meal Prep Day!⠀ ⠀ My approach to meal prepping isnt to fill 21 plastic tubs with bland, identical meals (honestly, I would last about a day eating that way), but to have a fridge full of delicious protein, fibre and fat (#PFF) components that I can mix and match for my main meals (lunch and dinner are usually interchangeable for me). Fave options include roast chicken, grilled salmon, roast seasonable veggies and some washed and chopped salad ingredients. ⠀ ⠀ Where meal prep can fall down is in flavor and variety, so I also prepare a couple of sauces, salsas, guacamoles or hummus, and this Beet and Chickpea Hummus is perfect as an addition to a salad or in an almond flour wrap: ⠀ ⠀ Beet and Chickpea Hummus⠀ ⠀ 2-3 small beets (any color)⠀ 2 cloves of garlic⠀ 1 BPA free can or carton of chickpeas⠀ 2 tablespoons tahini⠀ 3 tablespoons extra virgin olive oil⠀ Juice of half a lemon⠀ 1/2 teaspoon Himalyan Salt⠀ 1/2 teaspoon black pepper⠀ ⠀ Preheat oven to 375 degrees. Cut the root and the top off the beet, and rinse off any dirt. Place in the oven and roast in a little coconut oil with the unpeeled garlic cloves for approx 45 minutes, or until the beets are soft. ⠀ ⠀ Let the beets cool for a few minutes. ⠀ ⠀ Drain the chickpeas, then place in the blender with the all the other ingredients, until smooth, adding a little more EVOO to create the texture you like. ⠀ ⠀ #MealPrep #SundayFunday #HummusOnEverything
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Mahlzeit ihr lieben! Hab heute wieder mal alles zusammen gewürfelt,was der Kühlschrank so hergegeben hat. Deswegen gibt es heute einen Flammkuchen belegt mit Blattspinat, Mais, Paprika, Schinken, Zucchini und natürlich darf bei mir Knoblauch nicht fehlen. Zum Abschluss noch Gewürze und Mozzarella. Damit es nicht langweilig wird sind beide Seiten unterschiedlich belegt. #mahlzeit #foo#foode #foodstagram #foodblogger #food #ess#essent #essen #eathappy #delicious #dinner #meal #jedzenie #sma#smacznea> #obiad #eatclean #eathealthy #happymeal #smaczne #vegtables #fla#flammkuchenteig #flammkuchenmalanders #flammkuchen #tarte #bonappetit
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🍴
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➡️SWIPE for #yolkporn 🤤➡️
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