Be careful where u use your energy #energy #believe #dontgiveup #beyourself
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Today’s Quote: No matter how hard it is, don’t give up! #dontgiveup
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God doesn't give us what we can handle. God helps us handle what we are given. #trustingod #dontgiveup #faithingod
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I aspire to be a giver. A giver of love, a giver of good vibes, and a giver of strength. 😁😁 #imbackbabyyy #nomoreweakness #sweetmorning #positivevibes #smilefirst #behappy #dontgiveup #haveaniceday
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Don’t waste of time, time is luxury...
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So after having two days off plan last week, eating and drinking whatever I wanted I returned home with a 3lb gain ! I've struggled but managed to get my head back in the game and lost those 3lbs putting me back at the weight I was when i last weighed-in ! Had a slight advantage in that I extended my weigh-day to now be a Tuesday ! Aim of at least -1lb this week to hit a stone loss #slimmingworlduk #princessplanning #dontgiveup
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Stay focused, be strong!!❤️ #gym#gymvation #gym #gymaddict #dontgiveup #strongereveryday #getfit
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Jika cinta itu menyatukan kita, maka kasih sayang tidak akan lepas dari cinta...💖💜 . . . #loveyourself#dontgiveup
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AESTHETICS never die . . Stay inspired . . . Press forward. Do not stop, do not linger in your journey, but strive for the mark set before you.” —George Whitefield . . . ..Follow @chris.c00 .#zyzz #fitness #motivation #fitnessmotivation #bodybuilding #shredded #food #abs #biceps #aestheticmotivation #leanmuscle #powerlifting #muscle #dontgiveup #teenmuscle #bodybuilder #tri#tricep #legs #gymshark #music #aesthetics #tricep #estright #shoes #sports #fitfam #instafit#GetHealthy #Fitspo#GetFit#GoalSetting .
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Happy happy Tuesday you guys ! Can I just say how absolutely amazing you guys are ! The amount of love and support you all give me is incredible. When I started my fitness journey, one of my main goals was to help someone else want to change their life. I told myself that if I could overcome my fear of the weights, my eating habits and my depression to get up every morning and go lift - then I want to be able to help someone else do that too. The amount of women who come to me now, asking for advice and tips & tricks and how I got to where I am now is AMAZING, and so motivating to me. The more I fall in love with fitness (which is an everyday thing) the more I want to know more and further my education in it. It's heartwarming to know that my post on here, and my little tangents, help or inspire 1 person everyday. It makes these 2:30am workouts, my mental battle and the meal prep all worth it. So thanks you guys, for keeping me going when all I wanna do it quit. I love y'all for it. On that note, I hope y'all have a blessed day & kick some major butt your life. You got this 💪 #fit #fitness #fitgirlsofohio #fitnessofinsta #instagramfitness #ins#instafits #instafit #girlswhoweightlift #girlswhobodybuild #girlswhoworkout #ohiogirlswholift #ohiofitgirls #workoutmotivation #dedication #motivation #inspiration #bikinicompetitorinthemaking #bikinicompetitorintraining #bodybuilder #bodybuilding #chaseyourdreams #dontgiveup #keepgoing #planetfitness
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1. Have a goal... 2. Work out what you need to do to achieve it... 3. Be focussed enough to do what is necessary 😉 . Comment your goal below
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Gózate 😄en medio de tus problemas, en medio de toda circunstancia, Dios te ayuda. Ten fe. Eso va a pasar. No te rindas. Sigue y Gozate!! • • • • • • • #gozate #danza #mus#musicacristiana #noterindas #sisepuede #musica #urbano #latinmusic #dontgiveup #listen #itunes #joy #gozo #marioaj #nuevamusica #reggaeton #tropical #alegre
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#Transformation Tuesday. To much emphasise is placed on the physical changes associated with healthy eating and exercise- the weight loss, muscle definition, drop a dress size, the number on the scale - and other things are over looked just because they are not obvious and sometimes invisible to the naked eye. 👁 Leading a healthier lifestyle brings changes from the inside out that are invisible to others. How many of you have experienced less ‘brain fog’ when you started eating healthier? Or your energy levels have increased? You have gained confidence? You actually start to like yourself or parts of yourself? Self love is such an important topic, and one we over look constantly. We all need to learn to love ourselves, and only by loving ourselves will we treat our bodies and mind with the respect they are due. We will feed and nurture them properly as we want the best from them. If we are constantly at ‘hate’ with our bodies we treat it from a place of disgust and do not nurture it, and hence it will ever be what we wish it too. 💫 The first step in your journey of self improvement is learning to love and respect what we have, and then to work on improving it from the inside out. 💕 My challenge to you today is shift our focus from the negative to the positive. Write a list of 10 things you like/love about your body, and why you like/love. I’ll start.... My No.1: I used to hate my thick thunder thighs, now I love them. My strong thighs have helped me complete numerous long distance running events. Your turn...... comment your first below! 😘
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BLOOM where you are planted...oftentimes, if you're unhappy with where you're at in life, you may struggle with this notion. However, there are many things you can do to thrive even in circumstances that are not ideal. First, work on cultivating the right mentality. Try to appreciate the present and accept changes and setbacks. Second, look for opportunity where you can. take risks, make connections, and work your hardest. Last, make the most of each day. Try to be a positive force from one day to the next and, eventually, you will bloom. . . #bloomwhereyouareplanted #keepthedreamalive #workhard #workharder #dontgiveup #hustle #keepmovingforward #staypositive
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Elusive - @josephdavidis feat @samieremusic directed by @kimanivisuals (link in bio) #love #music #dontgiveup #blackpanther shoutout to @audiomack 🎵
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The best kind of friendships are fierce lady friendships where you aggressively believe in each other defend each others bf think the other deserves the world.................. #frienship #goals #love #forever21 #care #nevergiveup #dontgiveup #willalwaysbethere #caring #friendshipgoals #partnerincrime #passion #motivation #friendshipquotes
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Quella maglietta stropicciata, quel sorriso irripetibile, quel biondo scombinato è il mio più grande ricordo di me ••••••••••••••••••••#powerchild #innerchild #tenderness #instaday #actorlife #dontgiveup #history #storylife #childwood #palermo #napoli #vintage #80s #portrait #myself
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Love this💕 growth cant happen without change.. change doesn’t happen in the comfort zone🔑 #Repost @powerofspeech with @get_repost ・・・ 🗝 The smallest shift in thought, feeling, and habit can unlock our potential. Often, expanding our horizons by opening up to novel experiences and connecting with new people is how we travel deeper into our essence. Who am I really? What is my greatest passion? My ultimate purpose? If we only stick to who and what we know, how can we find out what our true calling is in life? We have to allow and open ourselves up to being in the right place at the right time to hear + uncover the right thing. Many times, we know what that right thing is, but we have yet to internalize it. Then we are fortunate enough to meet insightful people who share their wisdom and help us unify different aspects of our lives. They shed light and help us once again clarify what our values are. We also encounter individuals who are mirrors, reflecting some of our strengths and weaknesses and guiding us to accept ourselves completely. Strolling out of comfort zones is where the magic happens. Sometimes we have to slip through the windows of our hearts on a quest to find our key. To remember or to be reminded that we have always been the keyholder. Turning that lock is so much simpler than we thought. Click. And then the light pours in. #powerofspeech #change #selfgrowth #workhardforit #dontgiveup #fitfam #fitnessjourney #fitnessquote #workoutquote #quoteoftheday
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"Our greatest weakness lies in giving up. The most certain way to succeed is to try just one more time." - Thomas A Edison
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#EcoleFitness #Gym #HIIT High intensity interval training (HIIT) is one of the most popular and loved workout form to get fit. Have you tried it yet? Join now! #success #inspiration #muscle #workouttime #dreams #dontgiveup #gym #gymtime #gymflow #motivation #kettlebellswing #femalefitnesspage #dan#dancea> #fitfam #jump #inspired #run #beautiful #str#strong #beastmodeon #grind #transformation #fitness #dance #strong #ecolefitness
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Whatever the situation you are going through right now, God hasn’t forgotten you. Be patient, everything will make sense soon. . Have a blessed week ahead. . . #believe #heisable #yesyoucan #dontgiveup #morninguplift
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A beautiful path cant be discovered without getting lost. #dontgiveup#nofear#awayout#keepgoing#jungle#watercolor
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"Verily with hardship is ease!"❤ Even though you and I are facing hard times in our lives but surely we have ease in many matters too at the same time, so comforting. Allah never burdens a soul more than it can bear yes it may not be the best time of your life may be you're facing lots of difficulties since a long time but have patience and reflect upon the blessings Allah has bestowed upon you. May be you lost your job but you've your parents and family with you, may be you couldn't achieve what you desire but still Allah has kept you with good health, may be you live far off from your love ones but yet Allah keeps them safe back home, may be your efforts are not appreciated by people but Allah is giving you the quality of patience. There is always more good in our lives than the bad but all we focus is on what's going wrong and we fail to realize what's going right and even though still if anything seems to be tough remember "WITH HARDSHIP IS EASE".💎 #surahalamnashrah #quransayings #allahuakbar #allahisone #motivation #stayfocus #livewithpride #blessed #dontgiveup #islam #photography #landscape #barren #fertile #loveyourlife #canon #naturephotography #naturelove #writing #inspirational #beautiful #destination #positivevibes #rightpath
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