27 3
You telling me all the ugly bitches disappeared 😂😂😂 use to be special in mean something to be a DIVA real,unique,original now all u half to be is a master in disguise #dontbeashamedofyourself #behappyuulgy #youcantbeeverybodyyousee
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We all change, when you think about it, we're all different people; all through our lives, and that's okay, that's good, you've gotta keep moving, so long as you remember all the people that you used to be. #eleventh <3 Every step I did, every choice I made, everyone I left behind, every step life did for me, every choice life did for me and everyone that left me behind, it lead me here. To this very exact moment of time and space. And I am glad to be right here, right now. It feels home. #live #love #laugh #memories #oldme #stronger #longtimeagoIwanttodothatpost #dontbeashamedofyourself #youareunique #sun
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Your different was your beautiful 💞
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Hey guys it’s been a while! - Just wanted to share with y’all that I have fully transferred over to my main Instagram page! @lai@lailaalieh you can find me there more. I’ll still keep the fitness astronaut but I believe less is more. - - Follow me here at @lailaalieh as I post more about my journey and how I’m helping my fitness astronauts blast off into a healthy lifestyle and marriage.
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„Life is too short to waste any amount of time on wondering what other people think about you. In the first place, if they had better things going on in their lives, they wouldn't have the time to sit around and talk about you. What's important to me is not others' opinions of me, but what's important to me is my opinion of myself.“-JoyBell- 🦋💕 Left: 2013/14 Right: 2016/17 —>Lost 30kg #motivation #loveyourself #nevergiveup #teambodylove #bodytransformation #fitness #gymshark #dontbeashamedofyourself #beeingproudofmyself #pictureoftheday #nottheendofmyjourney
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A huge shout out to my middle school fitness astronaut cadet 👩‍🎓on getting an A on her math quiz. In the beginning she was struggling big time and was having a difficult relationship with her math subject. But like in life we have to do things we don’t like at first. After diving in sooner than later she was starting to love math... like even long division. Yess.. that’s what I’m talking about. Be the chance your wish to see in the world even if your world is not looking to good right now. It to shall pass. Just like it did for my math girl!! Her sweet words were so touching🚀💪🙌🏻#mathwin #mathtutoring #ilovemathtutoring #mathcoach
27 2
Snart helg äntligen!👌🏻#dontbeashamedofyourself
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This made my week. (Swipe Left) ❤️One of my #fitnessastronauts 👩‍🚀 finally got his very first A on his quiz in #algebra2 (yuck) He was failing but not anymore!! This shows that despite the discouragement and the ups and downs you have got to keep going because at the end of the day there will be light at the end of the tunnel!! You have got to hustle! I share this because I to struggled and have failed classes while I was at Purdue engineering school but I kept going. It’s ok to fail but not give Up. #ilovemyjob #onlinemathtutor #friyay #itsawrapyall
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I’m very curious. #wherewouldyougo
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I think I can Pose Better....😂😂 #pose #style #swag #dontbeashamedofyourself
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I’m not wierd I’m living 🙌🏼🤣 #maakdatthecatwisehè haha 😆 always be yourself unless you can be a unicorn! Then be a unicorn!! My little beautiful wonderland!! Making your live so amazing That even unicorns have troubles believing its true hahaha!! #wonderland #mycrazymessybeautifullife #noquiterightinthehead #ifyougonnadoitdoitright #justbeyourcrazybeautifullyou #dontbeashamedofyourself #youloveitoryouhateit #itsmetakeitorleaveit 🤡🤓💪🏼♥️💋🌹
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🙏 L E S S I S M O R E 🙏 Hey guys! So I decided this weekend to focus my priorities more on condensing my digital world especially instagram into @lailaalieh. I'll be honest I have 3 instagram accounts which I love but man do they take so much of my time and I think it can get super confusing for y'all what I'm posting about. I figured I try for now to post the majority of my content there and share with you my passions (weddings, fitness, math, space, minimalism, travel, my life) and what I do to serve my fitness astronauts (brides & math clients) I won't be posting much here but at Laila Alieh I'm going to focus more of my efforts to help others faster. So everyone get ready to see more posts there! Love you all and to those of y'all who have shared with me your recommendation I deeply appreciate it all. You have not idea how much this helps me. Muahhhh!!! 💋💋💋💋💋💋💋💋💋#notgivingup
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This week has been beyond crazy. Another big bridal show tomorrow. Went on a mini exploration to unwind, yet I took my work with me. Found a new addition for my work bag. Thank you @kovacscompany. I love my #mercuryprogram inspired utility bag. 👩‍🚀it's #siver in the outside and #orange on the inside. Im using it to carry my electronics but you pretty much can us it for anything. If you have #kovacscompany bag what do you put in yours? #spaceswag
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Imagem recebida da minha querida amiga @is4is4 ! Não tenha vergonha de si por causa do que o outro tenha dito sem pensar! Acredite que há algo bom em você e ponha-se de pé! Lute contra essas palavras e tenha fé que você merece ser amado, principalmente por você mesma(o). . . If you want this translated just ask. . . #dontbeashamed #dontbeashamedofyourself #loveyourself #plussizeblogger #plussizebrasil #autoestima #selfesteem #seame #busqueoseumelhor #acrediteemvoce #believeinyourself #thoughts #pensamentos
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When did we stop dreaming? When did we start feeling ashamed of our bodies and our dreams? What lies did we let in our souls to poison and kill who we really are? Things I reflect on while thinking "I need to start making my costume to match my crown, cause it's almost Halloween!" I'm so weird! #beardedking #dreaming #dontbeashamedofyourself #beproudofwhoyouare #halloweeniscoming
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Be you and no one can say you're being fake. #weirdosunite #dontbeashamedofyourself
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My Solar Eclipse Vlog is finally up on my YouTube channel. Checkout how my this little girl was such a handy helper Link in Bio 👆!! #thegreatamericansolareclpise #solareclipse2017 I realized waking up and reflecting over last months the excitement from the solar eclipse and the very much anticipated excitement from everyone, I wanted to share a low moment. I really believe we need to push to go back to the moon again. Yes I support those who want to explore Mars but don't you think we need to aim for a closer satellite "the spacey round object circling Earth"? I remember the shuttle program was a program that had such great achievements and a lot of us enjoyed the long drives to come see it. Similar to those moments where we all gathered together, glued to the TV to watch the landing on the moon during the Apollo years. My parents who lived in the Middle East told me they will never forget that day. Talking about a whole world connected. "We landed on the Moon" Driving long hours to watch the Saturn V rocket and Shuttle launches from Cape Canaveral, FL. A movement. This is history and science we have witnessed. Why can we not relive it as much as we did back then with all this amazing technology we have today? However, I must say.. how proud I am beyond proud of the education schools/teams from all over the country to help inspire our next generation of Space Explorers and STEM enthusiasts. Thank you NASA and the marketing team for sharing with everyone how amazing science, space can be. We predicted this solar eclipse 38 years ago to the second!!!
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F R I Y A Y 🚀👩‍🚀 Today is one of my most favorite days of the week. With negativity a constant around us I wanted to start off this weekend positive and strong with a question for you all fitness astronauts. 🚀What are you most grateful for? 🚀 #friyayfeels #whatareyougratefulfor
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With so much that is going on with natural disasters (Harvey & now Irma) one thing I've seen is a lot of pure love hustling. People doing more than they could possibly have imagined: Volunteering, giving, praying and just flat out doing. Stop dreaming and wish for things to get better. Start doing more than you think was ever possible. #garyvaynerchuk #makeithappen #bringitharvey #bringitirma
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Hope you guys are having a great start to your weekend. Hope you all enjoyed my weekly YouTube videos. (Link in Bio) I have been posting a video once a week and might bump it up to twice a week. What days do you prefer I post? I will be talking about life skills, health and nutrition, weddings, being a better leader, engineering, math tutoring and my life journey towards becoming a fitness astronaut. 🚀🚀🚀🚀Hopefully my talks and videos can resonate with you all and make an impact and hopes to inspire you. 🙏 Love me your comments below. #shuttleprogram #shuttleendeavour #weeklyinspiration
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Going for the killl.. lol I haven't shared with y'all my yummy salads that I have been making from my garden and neighbors. I only use on 1 teaspoon of non preservative salad dressing. You basically can get them from the fridge area where they are preserved without chemicals. In my salads I add: ❤️ mixed salad greens ❤️ flax seeds ❤️ dried cranberrries (no sulpur and sugar added) ❤️ cucumber 🥒 ❤️ tomato 🍅 Makes for a yummy treat that's not boring as well as a yummy addition to my fiber intake. You can also add protien such as (beans, tuna, chicken, salmon) #saladwortheatting #weddingtipoftheday #shesaidyes💍
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Something bad will lead to good eventually. 💪💪💪💪💪💪💪💪💪💪❤️ #day235 #truthfulthursdays
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Math Victory!!!!Omg this just made my day. Supporting the next generation. Was just about to wrap up a fitness coaching call with one of my fitness astronaut clients and quickly wanted to share with me that her daughter (whom I was math coaching) great news. "She is acing math!!" 🚀When I met her daughter a couple months ago she was failing and told me how she just doesn't get math and doesn't like it. Now she says "mom it's so easy""🚀🚀🚀🚀🚀🚀🚀🚀 Ohh I love it when my astro kids say... "oh!! I get it now..." 😂😂😂😂😂😂😂😂😂😂😂😂😂 I hope everyone starts to like math the way I have come to love it. It's s life tool and skill you much take with you wherever you are. I do have a couple openings left this year (locally or online) for math (K-college), SAT, ACT. #mathcoach #sattutor
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REFLECTION🌒let's have a safe discussion.. I'd love to know what you think.. Here is the Eclipse photo I captured from my ISO approved glasses. (Yes I got glasses just 25 min before peak. Thanks to my neighbor who gave me his extra pair. 😎😎😎😎😎) This morning, I realized waking up this morning over all the excitement yesterday's from the solar eclipse and the very much anticipated excitement from everyone, I wanted to share a low moment. I really believe we need to push to go back to the moon again. Yes I support those who want to explore Mars but don't you think we need to aim for a closer satellite "the spacey round object circling Earth"? I remember the shuttle program was a program that had such great achievements and a lot of us enjoyed the long drives to come see it. Similar to those moments where we all gathered together, glued to the TV to watch the landing on the moon during the Apollo years. My parents who lived in the Middle East told me they will never forget that day. Talking about a whole world connected. "We landed on the Moon" Driving long hours to watch the Saturn V rocket and Shuttle launches from Cape Canaveral, FL. A movement. This is history and science we have witnessed. Why can we not relive it as much as we did back then with all this amazing technology we have today? However, I must say.. how proud I am beyond proud of the education schools/teams from all over the country to help inspire our next generation of Space Explorers and STEM enthusiasts. As a Fitness Astronaut it is my job to inspire the next generation like my mentors inspired me. Giving back! 🙏Thank you NASA and the marketing team for sharing with everyone how amazing science, space can be. We predicted this solar eclipse 38 years ago to the second!!! #thegreatsolareclipse2017 #imissthemoon #thankyounasa
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Omg I got glasses!! My neighbor gave me his extra pair literally 25 min before the peak.😎 Here are the three peak points of the solar eclipse. Honestly this was by far more fun than the shuttle launches. Not saying They were not remarkable. But the following were perks seeing an eclipse. No last min scrubs, more time to prepare, more visibility around the world and just cool 😎 science. Who got to see it and from where? 🌕🌖🌗🌘🌑🌒🌓🌔#greatamericansolareclipse
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Here are my thoughts about today before I start the day!! Be safe everyone. Honestly I never thought I'd be this excited about Solar Eclipses maybe because: ✅they are rare ✅don't cost much to see. Just right at your backyard ✅super cool ✅last longer than a launch 🚀 ✅happen every 7 or 99 years. Is that right guys? I'm reading mixed reviews. I might be LIVE or Vlogging today to capture however capturing the process but I honestly might just enjoy this moment and take it all in. ❤️❤️❤️Where will you be watching the#solareclipse today? ❤️❤️❤️ Do follow watch my latest video I just uploaded last week on my Tiny Home 🏡 https://youtu.be/tgdfMuvmQNE #solareclipseday #diysolareclipseglasses
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This is so exciting everyone. Please if you can watch my Insta LIVE video before it's gone and please follow me. ❤️❤️❤️Ok so I couldn't for the life of me find my very own #solareclipseglasses so I decided to ask my beautiful princesses 👸 to help me make them. I'll be watching the eclipse from home and will be able to see 91% of the eclipse. That's works for me. ❤️Where will you be watching the eclipse from? ❤️Special thanks to the lovely #nasascientist s for making space so fun for kids. They even decorated the box for me them for me!! I used a #LuckyCharms box. This ecplise will be magically delicious. Wish me luck!! 🍀 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
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What would you do? I'm very curious. 🤔Please fill int the caption!! For me the hardest thing for me to do is starting something. Since it's hard I just have to just start. And set the timer for 25 min to put pressure on myself to get the task done ✅ 🌝🌒🌑🌘🌗🌕🌖😉 #onemoredayleft till #thegreatamericaneclipse #goalgetter
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I love how dedicated my clients on to reach for the stars. Brings me soo much joy to see them say " ohhhhh I get it now" I know why teachers and coaches do what they do. To see the future generation be smarter than us. #igetitnow #mathcoach #sattutoring
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Happy Monday everyone!! You have a choice. To sleep in your dreams or dream of wanting to sleep as you are living your dreams! You can do this!! Today I woke up and honestly had the choice of sleeping in and not workout and do my morning routine but then thought of my beautiful clients and told myself. Heck if I sleep in they will too.. Let's Beat the case of the Mondays!! #mondaymadness #tosleepornottosleep
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SAT session is here. One of my kiddos has two weeks left. Let's wish him luck. How long do you recommend a person studies for third first and repeat SAT/ACT🤞🤞🤞🤞🤞🤞🤞🤞#satsession #sattutor #summerisover #idontknow
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Taking the giant leap. 🚀Ready to upgrade the laptop for my lovely fitness astronauts. Downsizing in weight and size but upgrading in tech. Now I can travel lighter and coach you where I am in the 🌎with very . #onegiantleap #applestoreusa
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This is why I love being a math coach. I just received a text message from my fitness astronaut student @taylorewalkerr that she has ACED her Algebra 2 (🙈🙈🙈) class. After many hurdles she faced with this class she conquered her fear and 💥 did it!! Now her next mission is to get into engineering school🚀if Taylor can overcome her failures and turn them into success so can you!! 💪💪💪make your successes greater than your weakness!! #shedidit #engineeringbound
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If there are any limitations you better tell me then why and how we could land on the moon. I don't see any reason why we should stop. 🌕🌖🌗🌑🌒🌓🌔🌓🌒🌑🌘🌗🌖🌕 #thinkbigdreambig #theyarealwayswatching
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Sorry guys! I was MIA talking to such lovely Fit Brides-To-Be from the @indianaweddingpros wedding show last week. Looking forward to doing another one but for now here is a video testimonial I got from one of my Fitness Astronauts. of mine. Check out my latest YouTube 🎥testimonial video of my amazing client and friend and wedding photographer Amy from @aimedphotography. Check out her results. Link found in bio ⬆️. 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️#astronautintraining #marathonrunnerintraining #day207
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Is this true!! I swear I remember being told this when I was at NASA! Astronauts need to have their space and me time!
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Happy Hump Day Everyone! If you climb and reach the hump and realize the view wasn't what you expected then just need to go over it. There is no point in hiking backwards downhilll. What plans have you set that didn't go as planned? #pleaseshare #thoughtyoushouldknow 🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀
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Just did an insta live. Enjoy. I want to ask your honest opinion. (Swipe over to see all my videos) How do you do both? I want to chose one and stick with it but it's too hard? #imstuck #overanalyzing
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Mon humeur du moment (l'impression d'être comme les tops models ). J'aime mon corps 💋#bodylove #curvygirl #ilovemybodytoday #dontbeashamedofyourself #mescourbesetmoi #rondeetalors merci @sophielambda pour cette illustration parfaite ( j'espère recevoir une carte postal 😉)
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Safety Safety Safety! I ran for a good 25 min but still I always always prepare for an emergency. Even while running you should always carry some form of id with you plus, insurance card. Not to mention wear brights and reflectors too... I like to thank the Disney Half Marathon for having such cool gadgets for us to buy before the race. Wearing a running belt buckle is a huge hand changer for me. 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️What things do you wear for running? #justkeeprunning #neonshirt #engineersofinstagram
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Guys I have been traveling, jet lagged and even got sick. I'm back. I'm excited to be back, refreshed and ready to tutor math and coach my fitness Astronauts. You could be one tooo. #thepowerisyours #jetlaggedbuthappy
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My acne looks pretty! DON'T BE ASHAMED OF YOUR ACNE embraced it! It gives you more character 💕 #acne #acnescars #acnemarks #piercings #nomakeup #loveyourself #dontbeashamedofyourself
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It's Fri-Nally = Brain Rest. What everyone doing this weekend❓⁉️⁉️⁉️⁉️ Remember to stay challenged. #nasa🚀 #brainpower
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Ok Space Cadets. Personal testimony. It's been two years since I've married this amazing human being and best friend of 8 years. We meet at Purdue engineering school and since then we have been engineering our way through our life together. He is the analytical and I am the creative. Andrew I love you forever. Can't believe we did long distance for 5 years. Omg that's a long time! 🙈 through thick and thin I have enjoyed every moment we have had together. The anxiety of thinking we will have to go to the airport/train station on Sundays and say goodbye has almost faded away. If you think long distance is hard or impossible think again. Yes it's hard but yes it's worth every effort. Here to another wonderful year!! #longdistancerelationshipdowork ✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️#2yearanniversary #imarriedaboilermaker #boilermakerwife #hermanndestinationwedding2015 #nowsapphire
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Ne soit pas malheureuse car tu es ronde car ya telement de meks ki te trouve belle comme sa.sur cette foto mm grand akon kiff les gross fesses #dontbeashamedofyourself
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