I guess I'll work out while my dog sleeps 馃槀 Today was leg day and I can already feel how sore I will be in the next couple of days 馃槼 It only takes 30 minutes a day from home to work on those legs. It's fall and you already know my tights and sweaters are ready to go!! (3/21) 鉁 鈥 鈥 鈥 鈥 鈥 鈥 鈥 鈥 #21days #threeweeks #homeworkout #workhard #joy #playhard#latinamexicanamerican #sharethejourney #love #fal#fallre #dogmom #doglover #happy #healthy #peace #sweaterweather #fall
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The rain freaked me out yesterday...I smelled it coming hours before!!! #psychic
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Mornin'! 馃憢馃徎馃惗馃榿
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Happy Wednesday my paw friends! Keep it classy the weekends almost here 鉂わ笍馃惥鉂わ笍 #res#rescuedebestbreed #rescued #rescuedog #goldenretrivers #goldenretrieversofinstagram #dog鉂わ笍 #dogsandsticks #dogmom #doglife #doglover #dogsofinstagram #mydog
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I bought myself a neck pillow for the flight. But. What a really mean is I bought Falkor a neck pillow for the flight #dogmom #luckdragon
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When it's gray and gloomy...wear bright colors, it will brighten your day and mood 馃槃 When you get a flu shot and it feels like someone punched you in the arm, you even modify the warm up, but that's ok - I got it done and that's what counts. Sometimes you need to modify some workouts for various reasons. Doesn't mean your weak, just a different way of getting results. . . . . #humpday #boostyourmood #mindbodysoul #modify #getitdone #dogmom #smile #pushthrough
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鉂わ笍 oh hey look another picture of Lily 馃拋馃徎馃惗 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅#sorrynotsorry #beagle #beaglesofinstagram #beagleworld #love #hound #lovefl #floridapup #mygirl #lily #dogmom #isshenotthecutest #almost9 #wheredidthetimego
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Sometimes when I get overwhelmed bc I either overbook myself or just everything gets so crazy busy and I get disorganized, I question where I'm going in life or why I am doing what I'm doing.. Lately I started questioning my coaching business. Why am I here? What do I have to offer? Is it worth the time and energy? What's the point??? Well I FINALLY snapped out of it! 馃崄I am here bc I LOVE health and fitness. whether or not I have a business I end up discussing it with people all the time. 馃崄I have support, guidance, fun, REALness, and results to offer! 馃崄totally worth meeting some of the best people I know and having a bestie that also is my business partner!! 馃崄totally worth it when my challengers send me updates telling me how amazing they FEEL and then how great they LOOK! 馃崄the point is I want everyone to be able to live healthy and enjoy their lives being their best self so I will keep helping people and being the badass coach I am!馃槈
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We woke up like this 馃拋馃槤
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Thanks to @spaceplaceandgrace for introducing me to @shopentwine at Fayette Mall! I'd never heard of it until her blog post, and their stuff is so cute! So excited to put these items in my home!
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