“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.” - Brené Brown
Devastated with this result, been counting my cals last few weeks and stupidly cut down to around 800 cals a day, wrong I know but I want my 4 stone award for Xmas, now my goal feels further away then ever ! 😪#slimmingworlduk slimmingworldjourney#nosyns#countingcalories#dissapointed#
Last Post for A lil while Insta. Gotta let this one Sink in!! Taking a break!! But Love is Love! Always with me. I gotta learn not to trust the way I do cause LOYALTY is really rare.. And myself as a whole would never switch sides.