“Excuses are nothing but weights holding you down.” - @kelsmon13 .
Yesterday I worked 10 am to 2 am. I got a quick 2.5 hours of sleep, and then I worked today 7 am to 3 pm. I modified my workout plan to use yesterday as a rest day, and believe me, I could have easily followed suit today. A year ago I can guarantee I would have. But no f*ckin way not today! I am stronger than my excuses🙅🏻♀️
Not only do I feel like I would let myself down, I also have a kickass group of ladies (and a couple men!) who I would be letting down if I caved to my excuses.
Are you in the same rut I was in last March? Do you need someone to keep you accountable? I volunteer as tribute! I’m your girl. Message me. Say goodbye to your excuses. LETS DO THIS 💪🏻💕
Sweaters out today. 57 degrees at 7p last night coming in and 20 lower today lol!
Got a short church sesh in today because we have a hot date with Grandpa in a few to get him and Dad out of the house 😀
It feels like we have hit our 3, and no more hospitals this week, please! Our family needs a little love this week, but listening in church, I can't help but be grateful for what we have been blessed with, including more time.
Our brothers and sisters are all battling heavy burdens and I am grateful we can all come together in service and prayer for each other.
It just brings home what I spoke about earlier on my stories - we need to get our houses in order and we need to build those relationships now, because you never know when you'll need to be the one calling on friends and neighbors. 🙏😍💕 #sundayvibe
COSTCO find - $19 “Zoodle Maker”(vegetable spiralizer gone wild). 👉🏻See my IG story for the one I got and how I used it.
I forgot about fun it was to use this ~ Food is all about TASTE and TEXTURE!
▪️You can use different veggies and play around with replacing pasta for noodles (if that’s your goal).
Two zucchinis are stuffed in here. You would never know and it was delish.
🍜 Making noodle soup later.
🔥Need help with your nutrition goals?
☕️Contact me for a free 15 minute consult ~ let’s see if we’re a good fit.