Pause dej. Et surtout manger équilibré. #ted#tedar #ted #dietfood #santamonica #losangeles #globetrotter
0 0
So after lots of research and watching the last two programmes on channel 4 I've decided to try the Joe Wicks 90 day plan. Going to try my hardest to follow the diet and the HIIT workouts to the tee. I hope you all continue to follow my progress here. Thanks for all your likes, comments and support as five_two_fasting and watch this space. #wei#weightlossort #joe#joewicksbodycoach #weightlossdiary #losingweightfeelinggreat #weightlossfood #thebodycoach #leanin15 #joewicks #diet #weightlossprogram #weightlossjournal #weightlossjourney #weightlossmeals #dieting #weightlossprogress #leanin15recipe #weightlossstory #weightlossblog #instaweightloss #thebodycoach90dayplan #hea#healthing #dietfood #bodyunderconstruction #weightlossresults #weightlossblogger #prilaga #weightlosscommunity #bodytransformation #weightloss #health
2 1
Granola maison myrtilles 🍒 sec et coco pétales au lait de noisette 👍🤪un délice !! #granola #paleodiet #paleofood #granolamaison #breakfast #dietfood #glutenfree#lactosefree #recipes #foodporn #sansgluten#oleagineux #instagood #foodandattitude
5 0
꼭 한 번 올리고 싶었던 비닐 후기😙 @d_cghr ❤️❤️❤️ /// 이린언니껀 그냥 봉지를 열었는데 없어짐 /// 호로로롤록 순삭👉🏻👈🏻 /// 비닐만 남았다.....ㅎ /// 근데 진짜 빵집 열자 내가 vvip 할게
11 1
Going back to my simple, one pot, gluten free, vegan meal roots tonight! Garlic toasted brown rice pasta...once it's cooked I'll toss it with steamed broccoli, garlic and olive oil... toasting your pasta creates a new flavor and it maintains the toast shade after cooking...#vegan #veganfood #whatveganseat #cooking #vegancooking #crueltyfree #onepotmeal #onepotpasta #camping #food #foodie #healthy #diet #dietfood #hralthyfood #glutenfree #glutenfreevegan #glutenfreevegetarian #toasted #toastedpasta #italian #vegetarian
21 1
💪 Motivational quotes 💪 ✅ Mange mieux. ✅ Bouge souvent. ✅ Hydrate toi. ✅ Dors suffisamment. ✅ Aime ton corps. 🔝 Fais en un mode de vie 🔝 Pas encore arriver au but mais inchallah j'y serai 🙏 ✋ Plus de 60 % sur la story en répondu qu elles font aucune activité physique ! Quels sont vos arguments ou raisons ? Rien ne peut nous empêcher à bouger sauf la maladie, alors si vous êtes en bonne santé profitez en les filles pour la faire durer longtemps 👍 👌 Sur ce je vous souhaite une paisible nuit les guerrières 🙅 #mot#mot#motivationotes #determined #motivat #motivation #fit #fitness #fitnessmotivation #sport #sportmotivation #dietfood #corpsdereve #objectif #lovemyboy #fitgirl #fitgirlsnl #forgirlsonly #followfitness #followfitgirls #powerofgirl #activitephysique #instagrameusedz #instafitness
45 8
#아침 /// @d_cghr 언니❤️의 베이킹으로 사랑을 듬뿍 머금 그리구 언니가 준 선식 /// 유일하게 내가 식이장애 없이 죄책감 없이 햄복하게 먹는 빵 (너무 단호하게 내 취향이고 맛있다) /// 난 언니 없었으면 정말 너무 힘들었을 것 같아ㅠㅠ내 곁에 와줘서 너무 감사해 /// @ddan_dieter 언니의 센스 있는 아브❤️ /// 조만간 우리 언니들 봐요🙈
20 5
While I knew I was going to choose this competition, I finally committed to it today. I’ve been doing a decent job staying on track with exercising and nutrition, but committing to this will help even more. If you want to join me on committing to your health, I’d love company!
22 3
Hey✨,my name is crystal I’m new.I’ve never done this or shared my opinions with people online,my dms are always open,feel free to chat.Have a nice day Ly💗 FOLLOW @berryfab.ulous for more!♡ ——————— 💛 ❤️ 💜 ________________ #blue #food #pizza #icecream #water #fruits #blueberries #strawberries #banana #yellow #red #clothes #lovethis #aes#aesthetic #aestheticclothes #aesthetic #slimdownfood #lowfatfood #die#dietfood #diet
6 0
Take away time and when you are on a carb free diet it restricts you to what you can order from you local Indian. Tonight I'm eating grilled lamb tikka. I love the onions! I'm on day 10 of this diet and earlier I was almost tempted to eat crisps 🤔but I didn't cave so for celebrations I'm drinking more water! On the upside I'm losing weight so it's worth it. #lambtikka #takeaway #athome #saturdaynight #nomnomnom #goodfood #instafood #buzzfood #buzzfeed #thefeedfeed #indianfood #carbfree #die#dietfood #dietweek #dietfood #healthyeating #goodfoods #foodpic #instafoodie #foodblog #foodstyle #foodofindia #foodstyling #foodprep
24 1
Tag a friend you want to see this. Follow us for more here @weightlossdietfoods
44 1
This is exactly what I needed rn
13 1
Voilà à quoi ressemble mes courses fruits et légumes pour une semaine. Dites moi si j’ai oublié quelques choses? 😜 #personaltrainer #trainer #training #die#diet #diet #lif#lifestyle #life
21 0
I had a hot dog #craving so what did I do? I put #sauerkraut and #mustard on #lowfat #chickensausage on flax and oat #pita and voila! This is seriously hitting the spot! #nomnom #iifym #dietfood #yesican #homechef #eatrealfood #bodybuilderfood
10 0
Assiette du soir 👨🏽‍🍳💡 3 purées : poids cassés 🌿, pommes de terre 🥔 & patates douces 🍠. 80g de viande de grison 🥩 1 steak au soja Mâche 🌱 - Tomates cerises 🍅 #healthy #healthyfood #eatclean #cooking #diet #dietfood #homemade #homemadefood #recette #recettehealthy #orangebleue #basicfit #fit#fitnesspark #fitness #fitnessmotivation #fitnessaddict #fitfam #fitfrenchies #musculation #transformation #aesthetic #aarmy #workout #training #shape #foodporn #foodstagram #nopainnogain #gainz
42 0
💪🔝Awesome 🏆😃 . 😋Follow ➡@fitgirlspowers 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Pic Shown: @isfrannyfityet 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ✔ We Guide You 👉 ➡@fitgirlspowers ➡@fitgirlspowers ➡@fitgirlspowers ➡@fitgirlspowers . Because we want the best for you❤!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . 🏋For More tips And videos @weightlossjourney1.5 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightloss #weightlossjourney #gym #gymtime #gymwear #gym💪 #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfood #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #wor#workouts #workout #workouttime #fatburn #fatgirl #exercise
126 3
Aguja de res con un pimiento relleno de queso asadero y lechuga y unas Salmas con aguacate on point #Dieting #Hungry #FoodPorn #DietFood #AfterGym #LegDay
19 2
Etre grosse, ça conserve ! Oh oui j'utilise le mot "grosse", j'utilise même "obèse" ... je les assumait quand je l'étais, je ne vais pas arrêter de les utiliser maintenant que je ne le suis plus. Quelques mois entre ces deux photos, mais j'ai l'impression d'avoir pris 5 ans. Je faisais beaucoup plus jeune avant de perdre du poids 😅 #weightloss#transformation#extremeweightloss#pertedepoids#motivation#tattoogirl#inkedgirl#food#foodporn#instafood#dietfood#diet#healthyfood#vegetables#nutrition#reequilibragealimentaire#mangersain#kilos#cooking#homemadefood#homemadecooking
28 0
Snakes Bacon, Smoked Biscuits, smoke smoke smoke! Got to love the Traeger! Bacon was sprinkled with a little pork and poultry seasoning! Dam it was good! #bbqpitboys #bbqpitmaster #dietfood #yummy
0 0
Foam roller arrived. Had a little go! So painful! Hope this means it works.
10 2
IIFYM real talk ➖ IIFYM is a dietary strategy based on the idea that as long as what you eat “fits your macros” (protein, carbs & fats) it’s okay to eat it. While from a scientific standpoint this method is supported in that once energy balance is established (ie. when kcals in = kcals out) you’ll maintain your weight (Howell & Kones 2017, Hill et al 2012, Romieu et al 2017), it doesn’t then mean that IIFYM is a free pass to eat junk all day to simply “hit your macros”. ➖ IIFYM is NOT a diet you can use to help justify not including any micro rich foods into your diet. Though micros may not play a role in getting you that 6pack (actually, they sort of do) they are ESSENTIAL for overall HEALTH & prevention of DISEASE (Shenkin 2006) which is far more important than some abs. People hear IIFYM & assume someone with a calculator trying to fit every last kcal they have with Poptarts & whey however that’s anything but the case. ➖ IIFYM is no different to any other diet.  It should be a diet with healthy, micro dense foods as its FOUNDATION (80%+) however where IIFYM differs from other diets is that you have (a) The OPTION to vary your intake of what healthy foods you eat as much as you want & (B) You ALSO have the OPTION to include the odd treat. This is why it’s so successful as a long term diet as, unlike 100% rigid dieting strategies which have you eliminate foods/food groups, having that added OPTION eliminates the irrational obsession that come from only being ABLE to eat healthy foods along with eliminating the development of binge like eating behaviours (Stewart et al 2002). As much as you may not want to hear it, 100% rigid “clean eating” diets are NOT sustainable, they’re socially isolating, mentally exhausting, unnecessarily stressful & scientifically proven to result in the highest rates of diet failure (Pelchat & Schaeffer 2000, Smith et al 1999, Stotland 2002, Meule et al 2010). ➖ Conclusion: When I (or anyone else) say that I follow IIFMY, don’t assume that I eat a diet full of s**t, I don’t. When following IIFYM *PROPERLY* most (80%+) of your diet is still (should be) super clean but just with the odd donut thrown in to keep you mentally healthy/sane.
583 20
Juu tähän ihan viereen tultiin kattomaan ku syöt lohta ja valitetaan kyllä tästä dieettiruuan päätöksestä korkeimpaan bullioikeuteen! Me ei missään vaiheessa oo allekirjotettu sitä dieettisopimusta ni voitasko se niinku lopettaa? Ainakin kilon laihtuneet ❤️Hilma ja Justiina❤️ #englishbulldog #justiina #hilma #starving #hungry #lewishamilton #lifeofbullies #dietfood
15 4
Soirée d’hiver ❄️. Si froid dehors qu’il est bon de se réchauffer dedans... à la lueur des douces bougies @jewelcandlefr . Tout ça après avoir passé une belle journée en famille 😊👌🏻 Bon samedi soir❣️. #marecettezeroregret #projet_1_ #2018 #reequilibragealimentaire #regime #regimeuse #instaregimeuse #instagood #instafood #instalife #food #foodporn #life #lifestyle #health #healthy #healthyfood #healthylife #healthylifestyle #weight #weightloss #diet #dietfood #determination #motivation #courage #soiree #samedi
23 0
Goiaba... . Fruta riquíssima em minerais como o potássio (100g pode chegar a ter mais que 400mg), vitamina C (100g possui 80mg da vitamina, quase o dobro da recomendação diária), vitamina A, é fonte de fibras e ainda possui Licopeno, um poderoso fitoquímico antioxidante muito eficiente no combate aos radicais livres. . #fruit . . . . . . . . . . . . . . . . . . . . . . #nutrition #eatclean #eathealthy #nutritionist #alimentacaosaudavel #love #qualidadedevida #treino #cooking #delicia #nutricao #snack #nutricionista #delicious #healthy #healthyfood #instafood #fit#fitnessmotivation #fitness #lifestyle #healthylifestyle #saude #comidasaudavel #dieta #dieting #dietfood #foo#foodporn #food #comidadeverdade
25 0
Slept in this morning, but decided to go for a nice hike upon awaking! #hii#hiit #wor#workout #wor#workoutmotivation #ket#keto #ket#ketodiet #ket#kettlebell #hom#homegym #gym#gym #die#diet #die#dietfood #eat#eatclean #wei#wei#wei#weightlossney #weightloss #wei#weightlosstransformation #mus#muscle #mot#motivation #hus#hustle #cit#citylife #fat#fattofit #low#lowcarb #noc#nocarbs #int#intermittentfasting #fas#fasting #raw#rawfood #ket#ketogenic #pod#podcast #pod#podcasts #intermittentfasting #homegym #motivation #ketodiet #podcast #diet #keto #weightlossjourney #hiit #fasting #workoutmotivation #gym #weightlosstransformation #nocarbs #rawfood #hustle #kettlebell #fattofit #ketogenic #podcasts #weightloss #eatclean #muscle #lowcarb #citylife #workout #dietfood
25 2
Gadietza ! Galette base œufs (3) flocons d'avoine (80g), sauce tomate basilic (90g), emmental râpé (30g). #die#diet #diet #fitfood #eatclean #eathealthy
6 0
Diet food doesn't have to be bland.. 55% protein, 25% fiber, 20% carbs . . . . . . . . #homemade #diet #chicken #veggies #bulgur #dietfood #nutrition #tender #hea#healthyfood #healthy
15 1
Ever seen diet food so good ? . . . . . #chickencurry #salad #rice #homemade #die#dieta #diet #dietfood #healthy #healthyfood
15 2
Var inne på @zerazza_ab för att leta efter musselgrytor. Hittade denna snygga avokadoburgaren. Kanske något för den nyttiga hösten man lovat sig. I går åt jag fantastisk citron&marängpaj till frukost och idag en huge nybakad kanelbulle. Så - avokadoburgaren here I come! Kram❤️ #food #foodporn #foodinspo #foo#foodpics #foodpic #mat #hamburger #hamburgers #vegtables #grönsaker #avocado #yumyumyum #gott #green #gröntärskönt #healthy #healthyfood #healthylifestyle #diet #dietfood
38 2
Few steps more to master seafood. . . .#seafood #homemade #shrimp #salamon #zuccini #hea#hea#healthyfood #grilled #diet #dieta #dietfood #healthyfood #healthy
35 4