Collecting these little beauties every time I go into tkmaxx ✨ aromatherapy may not work for everyone, but it definitely works for me. Currently away to the library so I’ve put on focus to finish my essay (hopefully💁🏽) • confident to help you cope with life’s daily challenges •focus to help with work or study •energy to give you a boost •de-stress for those hectic moments •sweet dreams for restless nights I think these roller balls are so handy to have in your bag, at school, uni, work or even the gym! • • • • • • #aromatherapy #aromatheraphyrollerball #tis#tisserandatherapy #tisserand #relax #focus #confident #sweetdreams #energy #destress
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Today’s mini kit will have you completely chilled out. 💆🏼‍♀️ This kit will get you four oils AND a year-long wholesale membership, giving you 25% off all purchases! ✨ 🌿Peace - dōTERRA’s Reassuring Blend 🌿Balance - one of my favorites, promotes feelings of relaxation 🌿Wild Orange - Citrus heaven, my all-around favorite oil! Provides an uplifting scent when combined with Balance, and also can be used in diy cleaner recipes! 🌿Serenity - All the sleepy dust! I mix Balance and Serenity in a rollerball for my kids to help them wind down and drift off. ✨ DM me and I’ll walk you through scoring this awesome starter kit! ✨
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Cu o vechime de 2500 de ani, masajul Thai Yoga a luat nastere in templele budiste si combina trei practici medicale: yoga, thai si ayurveda. Toate aceste tehnici de masaj au un scop comun, de a ajuta organismul sa elimine stresul acumulat si sa ajunga intr-o stare de echilibru ideala. #outoftheordinary #mas#massage #massagebucharest #spamassage #masajullabirou #massage #officemassage #homemassage #timetorelax #relax #timeforyourself #rel#relaxingage #spamasaj #sfatulspecialistului #masajbucuresti #relaxed #relaxing #theraphy #therapist #relaxation #health #healthywealthy #corporate #feelgood #destress #backpain
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If someone’s rude to you, it’s generally about THEM. If someone’s rude to you, it’s generally about THEM. (Worth repeating ☺️) #perspective #breathe
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Your home should be your sanctuary ✨ #relax #coffeebreak #cozy #home #homesweethome #destress #myhome #interior
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All the above por favor 💕 #zestinglyme
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Blue & Gold Marble Channelling my inner @laurakalmakoff except she can draw straight lines and apparently I can't 😂👐 This specific idea popped up in my brain last night out of nowhere so I just sat down and painted it. #fac#facepaint/a> #facepaint #kla#klausurenphasegotmelike #marble #bluemarble #blueandgold #abstract #abstractart #abstractmakeup #abstractfacepaint #laurakalmakoff #klausurenphase #whenyouaresupposedtostudy #whenyoustudiedallday #destress #makeupartbypaddierb
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🔸Lavender Oil🔸 Lavender essential oil is one of the most soothing scents a person can experience and has many wonder benefits for your skin, hair and health not many of us are aware of. 😌💜🛁 - Lavender oil is the most used essential oil today and has been known for centuries to have powerful antioxidant, antimicrobial, sedative, calming and ant-depressive properties. - Benefits of Lavender oil benefits include: - Treats eczema - Reduce anxiety and emotional stress - Protect against diabetes symptoms - Improve brain function - Help to heal burns and wounds - Improve sleep - Restore skin complexion and reduce acne - Slow aging with powerful antioxidants - Relieves pain - Alleviate headaches - Fight cold and flu symptoms - Relax your body and soothe sore muscles - Heal skin conditions - Alleviate pain - Balance hormones - Improve digestion - Reduce cellulite and wrinkles - Clean your home - It’s important that when buying Lavender essential oil that you are buying from a high-quality brand that is therapeutic grade and that is organic, thus to prevent coming into contact with any chemicals which the cheaper brands are usually mixed with. . . . #lavender #lavenderoil #lavenderbenefits #organic #locallysourced #healthbenefits #vitamins #nutrients #hairgrowth #hairloss #insomnia #sleep #sleepaid #digestion #flu #herbalremedies #healthylifestyle #mealprep #mealpreplondon #healthyeating #healthyfood #instahealth #instagood #soothing #destress
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doTERRA’s BOGO week is back! Today you can purchase ‘Peace’ a reassuring blend which helps with calming anxious or stressful emotions, & get a bottle of ‘Balance’ for free! These two work great together as ‘Balance’ is a grounding blend that promotes whole body relaxation.
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Mid terms are quickly approaching. In between crunching numbers, reading small print, and drinking cases of energy drinks stop the Academic Stress Center at Tulane from 10-12pm. Come get some cold nose kisses and warm hearted snuggles from a few of our adoptables #laspca #tulaneuniversity #destress #coldnosewarmheart
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Mid Month Meditation at Freckenham Village Hall. See you in the morning 🙏💚🙏 #meditation #balance #calm #innerpeace #relax #destress #breathe #innerwellbeing
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Long stressful day, best cure with bubbles 💯 #rcmemories #hongkong #bubblebath #champagne #destress
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I got 3 at 110kg!! Need to start lowering the bar again. Last 3 months I've had 2 knee operations and just been allowed to lift properly again and couldn't be happier! . . . . . . #pow#pow#powerliftingn #powerlifting #deadlifts #girlswholift #lifttolive #powerlifting #postsurgery #chondromalaciapatella #liftweights #destress #cousincompetition
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MOVE’N BREATHE på torsdag kl. 15.00-16.00. Den dybe vejrtrækning i smukkeste symfoni af bløde bevægelser. Book dig på www.idakrak.dk. (Du skal IKKE være medlem af Wellcome). #vejrtrækning #destress #parasympathetic #parasympatheticnervoussystem #ro #kærlighedtildig #nykrop
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Feeling good and motivated these days, which is quite the change from the end of last year. I was struggling with depression and am very happy to say that is no longer the case 😊. I never realized how bad it was until I was out of the cloud. I still remember the moment that I had the desire to want to cook myself a meal and realizing how long it had been since I felt that way. Mental health is a thing that I have dealt with and will continue to deal with for my entire life, but I'm no longer afraid to share these struggles. I took action this year and am taking a reduced course load in school to reduce my stress and focus on healing my back. Aiming to keep active and spending time in the fresh air ❄️. Don't forget to take care of yourself 🤗 . . . #naturebathing #snowshoeing #winterwonderland #puppertime #destress #nomoredepression #mentalhealthawarenss #bellletstalk #funwithfriends #mountainadventures
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Sunday evening we ditched the boys and headed to the spa for pedicures. Thank you so much for the treat @emilyandlemons 💅🏻🧖🏻‍♀️
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엄청난 스트레스로 인해 스트레스 해소💅 이쁘다 역시 단순한게 이뻐 #destress #nail #nepolish #nice #네일 #스트레스해소 #라인네일 #스와로브스키 #네일아트
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Did you know that your home environment can impact your thoughts and emotions? Pro tip: If you want to declutter your mind, first declutter your home.http://bit.ly/2ElprZg . . . #Home #HomeAdvice #Declutter #Organize#Organization #Wellness #MentalWellness#InteriorDesign #InteriorDecorating #Destress#StressFree #DesignInspiration #HomeDecor#HealthAndWellness #FengShui
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MOVE’N BREATHE på torsdag kl. 15.00-16.00. Den dybe vejrtrækning i smukkeste symfoni af bløde bevægelser. Book dig på www.idakrak.dk. #vejrtrækning #destress #parasympathetic #parasympatheticnervoussystem #ro #kærlighedtildig #nykrop
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☆ DIY Scarf Organisation ☆ Tired of tangled, creased scarves? Either glue the pegs to a wall or board near your wardrobe for easy access. Get creative with paint, pen or washi tape to decorate your unique Peg Scarf Holder. #organization #frugalliving #frugalorganization #scarf #scarves #destress #destressing #sorted #diy #creative #creativeproject #project #notwoarealike #unique
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Lake 22 (near deaths of Tien) ☠️ SO grateful for this team for saving my ass too many times 🙈🙏🏽 Special thanks to @nolepowell for being an awesome co-captain and arranging all of this! 💕 PC: @darrenyuet #Throbot #ultimate #teambonding #destress
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A #decade of #service now goes into the books! As #refundseason has now hit full swing I’m in need of some #hematite and #citrine to help me get through this #hecticweek #crystals #minerals #rockcollection #crystalsofig #taxseason #meditation #takeabreak #relax #destress
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***Sweat*** This afternoon it was either clean the dishes or workout...you can guess what I chose 💪 Planned a yoga session tonight with @this_boy_sweats but felt like I wanted to get a proper sweat on as well so snuck in a couple rounds of @alexia_clark full body before he gets home from work 💧 Now to be zen and stretch with some yoga 🙏 Happy Tuesday Everyone 😘
17 2
Fin de journée « zéro culpabilité » #noguilt #timetorelax #destress #ideserveit
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Spending the last week chilling with some of my fave people was definitely what the doctor ordered 😘🏴󠁧󠁢󠁳󠁣󠁴󠁿💜 @electricpix @tidus112john #scotland #getaway #friends #chillingout #destress #whatthedoctorordered
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Today was a day well spent. This little cafe was welcoming from the moment I reached its doorstep. Know that philosophy about how some places find you? This was it; that Krishna (the owner) thought I was looking for Elton is another thing, but otherwise, safe to call it a calling . . The service was thoughtful. Masala omelette (toast on sides), with assam tea later followed by trio hummus = 50 grams of carbs. No post sugars because I forgot my glucometer; I subsided my guilt with some so-called amateur photography, light reading and watching sitcoms in a corner of this rooftop hamlet. They also have Mia, the scarecrow. She is a harmless mongrel so we'll take a selfie next time. . . #carbsandcafe #carbcounting #cafeouting #type1diabetes #foodanddiabetes #diabetesandcarbs #destress
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We've got @singingpineapplecateringco joining us this Thursday @thealbionbarsheffield serving up meaty, veggie and vegan hotdogs that are not to be missed! 🌭😀
18 3
And still, after all this time, The sun never says to the earth, "You owe Me." Look what happens with A love like that, It lights the Whole Sky. {Hafez} • • • #qotd #quotes #truth #wordporn #maui #hawaii #travel #wanderlust #sunset #cloudporn #naturephotography #picoftheday #travelphotography #ocean #islandlife #life #love #beauty #thoughts #clarity #destress #moments #memories #journey #together #faith #trust #believe
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doTTERA really started off BOGO with a bang. 😍 two of my favorite oils for emotional balance & grounding. Today if you purchase one doTERRA peace you’ll get Balance for free! Limit is 5 per account & household. DM me if interested. #bogoweek#balance#peace#essentialoils#doterra#emotionalhealth#destress#love#bogo#free#naturalproducts
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💫Today was a great day .. ✨ if you’ve got kids then I totally get it, it’s HARD to fit any time in for yourself but it’s also so IMPORTANT, cos you’re no use to anyone if you’re not in a good place mentally, psychologically or physically. 🤩Today was the first time that I managed to do my yoga practice with my little one in the open-plan room next door and he totally left me to it?!! Peppa Pig 🐽may have had something to do with it .. (but everything in moderation right😉). 🙏🏼Meditation is another matter cos you need undisturbed space and time / let me introduce you to the 11 MINUTE Kirtan Kriya meditation, seriously it’s only 11mins and it’s a really easy meditation even for beginners cos you use a mantra, and your fingers (mudras) to focus on. I’ve explained it in detail in a previous post over the summer but I’m happy to give full details to anyone so just ask! Otherwise just google Kirtan Kriya, Sa Ta Na Ma - google and YouTube and that way you can follow the YouTube video song✨😍❤️ #meditation #yogi #yogini #kirtankriya #satanama #stress #parents #mamma #mummy #mummytime #parenttime #yoga #flow #space #time #maketime #destress #energise #focus #boostimmunity #liveyourlife #loveyourlife #takecare #selfcare #homeyoga #homemeditation
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Drawing is so calming during seriously stressful times who agrees? . . . . . . . . . . . #col#colour/a> #col#color/a> #myart #mandala #pattern #adultcoloring #adultcolouring #mandalacoloring #mandalacolouring #color #colour #zentangle #zentangleart #monday #calming #destress #sharpie #papermate #bic #blackandwhite
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Denna ljusa tisdag vill vi till ändernas prat bjuda på en solig hälsning från en yogini. Strålande glad kom hon till oss med nyheten om att efter regelbunden yoga under en period har hennes höga blodtryck gått ner till en så bra nivå som hon inte haft på 10 år! Hon tackar yogan för det nya lugnet och ska nu på läkarens inrådan prova att minska sin blodtryckssänkande medicin. TACK för att vi fick sprida din solskenshistorien vidare🙏🏽 #yoga #meditation #destress #stressreduktion #blodtryck #lugn #yoginisandfriends #solskenshistoria #vigårmotljusaretider
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For YEARS I struggled with paper clutter. In this day and age, why - WHY-are we getting so much junk mail? When I actually analyzed why decluttering paper was such a chore, I realized I was following this pattern every single time. 1. Throw mail on random table. 2. Wait to dispose because my personal info was on it. 3. Procrastinate shredding because my dinosaur shredder could only handle one sheet at a time. 4. Watch my junk mail pile grow. What finally made this so much easier? A better paper shredder! This thing is a beast and I can just stick the entire envelope in, instead of sorting through it. (no I DON'T need another credit card Capital One, THANK you very much). Bottom line: don't hold back on investing in products that make your life easier!
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Lucky to have this on my doorstep #desertlife #dunes #destress ✌🏼🌵
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Sometimes the only way to truly relax is to leave the city behind. Why not book a winter spa break at @HotelPostBezau where the countless treatments on offer will leave you spoiled for choice. #SusanneKaufmann #SusanneKaufmannSpa #HotelPostBezau
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Finals are almost here, which means so are DeStress Days at the Library! Join us tomorrow, Wednesday, 2/21, as we kick off our de-stressing with t-shirt tie dying starting at 10am until supplies run out! We supply the t-shirt and the dye, you relax and have fun! #wpi #gordonlibrary #cterm #finals #endofterm #destress #tiedye #tshirts #freestuff
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Have you tried our De-stress massage Therapy? 20mins Stream therapy with ESSENTIAL OILS + 60 mins massage therapy BENEFITS; relieves depression & anxiety 👍🏽Relieves pain 👍🏽Improves sleeping pattern 👍🏽Helps improve the immunity system.By improving blood circulation , massage therapy enhances the flow and ability to get healthy blood cells to important areas & increase cell count. 👍🏽increases the alertness of the brain To book an appointment ☎️08033312125😘#massagetherapist #destress #destressmassage #essentialoils #spa#spalife #aesthetic #abuja #abujababes ##abujaguys #spa
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Purleeease take me back to the spa 🧖🏼‍♀️🧘🏻‍♀️ @dormyhouse #spa #spatreatment #massage #facial #relax #destress #selfcare #cotswolds
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We need one more person for our first run of 'Switch Off' tonight at 5pm #destress #anxiety #mindfulness #massage #relax
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Tuesday's (2/20/18) BOGO deal: Today, buy 1 (5ml) bottle of Peace (SKU #3170001) oil and get 1 (15ml) bottle of Balance FREE! The Balance will be automatically added to your account. You can buy 5 of this deal today! We diffuse Peace especially in the morning as that is a time when the girls tend to aggravate each other, bicker etc. I make a roller bottle with Peace in it and roll on the back of Briella's neck when she has a temper tantrum. Peace diffusing in your bathroom while you are soaking in a bath is AMAZING! Peace diffusing in the car during a commute is nice. Balance is an oil that I use DAILY! I make a roller bottle of it and place it on my feet and wrists. It helps me to stay more balanced with my emotions throughout the day while homeschooling the girls. I can tell the difference if I forget to put it on.
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Woohoo this is gonna be my new #getfit workout routine 😂 #inspired #thinspo #lol #sgag #stressrelief #letitgo #destress
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