Knocked a big item off of my bucket list this week - got to attend an incredible #keynote given by the one and only @garyvee #garyvee #legacyovercurrency #crushit #hustle #marketinglife #dealertalkx #dealertalk2017 #toronto #kijijiautos
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Thanks for inspiring me to do what I like to do! I believed in myself somewhat, but you made it binary for me! Now it’s just about #CrushingIt Thanks @garyvee #dealertalkx
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We had the opportunity to attend this year’s #DealerTalkx conference in Toronto featuring @garyvee as one of the keynote speakers! We are REVOLUTIONALIZING the future of auto sales as we prepare for the ever shifting trends with technology and the digital world. Stay tuned, everyone! Got some exciting stuff coming our way! #hyundai #cambridgehyundai #dealershipmarketing #dealershiplife #cars #digitalmarketing
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Team Ontario #kijijiautos #dealertalkx
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seriously...there was an audience! what a privilege sharing an event with @garyvee and a couple hundred car peeps 🚗thx @kijijicanada 😘 #DealerTalkX #DealershipOfTheFuture #YYZ #car#carsstagram #trucksofinstagram #cars #carsandcoffee #future #instacar #instadaily #instagood #hometown #the6 @yellowhouseevents
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Couple outside sales reps crushing it at #dealertalkx
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Lunch time at #dealertalkx Toronto. Completely healthy
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@garyvee opening up the day at #DealerTalkX in #Toronto - fbombs ahoy!
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happy to be back with @kijijicanada at their #DealerTalkX conference as a speaker in #Toronto 🌃 Join me Nov 16! Also a great opportunity for car peeps to see @garyvee do his thing!!! ✨click DealerTalk.ca to get on the waitlist now!!! #DealershipOfTheFuture #car#carsofinstagram #trucksofinstagram #instacar #instadaily #instagood #cars #carsandcoffee #hometown #the6 @yellowhouseevents
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🔝🔝💪🏻👊🏻💥 @Regrann from @dougintolife - Doug’s Tuesday & 🔥Circuit🎥 Full Workout In Caption 👇🏻 All Of Our Programs: #digintobody ➖➖➖➖➖➖ 🎥Circuit🔥 0️⃣A. 10 DB Front Squat 0️⃣B. 10 DB Bent Over Row 0️⃣C. 10 DB Floor Press 0️⃣D. 10 Burpees 0️⃣E. 300meters Treadmill 😴Rest: As Needed 🔢Sets: As Many As Possible in 20 Min . 🤗Modified Version 0️⃣A. DB Goblet Squat 0️⃣B. 5/side Split Stance DB Row 0️⃣C. Floor Press should be ok, or you can do 5/side alternating overhead press 0️⃣D. 10 Plank Tuck Jumps, or 10 Squat Jumps, or 30sec Speed Skaters 0️⃣E. You can modify the distance, or replace this with any other piece of cardio equipment or if you’re doing this at home you can do 30sec of slalom jumps, high knees, or just run. ➖➖➖➖➖➖ 🎃Doug’s Workout ➖➖➖➖➖➖ 1️⃣A. 12/Side Split Stance Adductor Stretch 1️⃣B. 5 Reps Lying Knee Tucks (1 Rep = Breath in 5sec, Hold 5sec, Out 5sec) 1️⃣C. 90sec/side Pigeon Stretch 😴Rest: None 🔢Sets: 3 ➖ 2️⃣A. 12 Wall Slides 2️⃣B. 15 Band Pull Aparts 2️⃣C. 5 Reps Deep Squat Lat Stretch (same breathing as above) 😴Rest: None 🔢Sets: 3 ➖ 3️⃣A. 20sec Bodyweight Squat 3️⃣B. 20sec Bodyweight Squat Hold 😴Rest: 20sec 🔢Sets: 8 ➖ 4️⃣A. Until Failure: Bodysaw w/ Sliders 4️⃣B. 40sec Bicycle Crunch 4️⃣C. 10/side Shoulder Tap (hold your hand to your shoulder for 2sec each rep) 😴Rest: 20sec between EX 🔢Sets: 3 ➖➖➖➖➖➖ #fitnessvideos #fitnessprogram #fitnessideas #gymvideo #gymvideos #gymworkout #gymworkouts #exerciseplan #exerciseroutine #exerciseguide #exercisetips #exerciseideas #fittip #nysc #blinkfitness #crunchfitness #workoutplan #workoutplans #workoutideas #workoutcircuits #fullbodyworkouts #fatlossprogram #hiitworkouts #onlinetrainers #highintensityintervaltraining #dealertalkx #trxworkout #legexercises #buttexercises
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