Burdock 🍫 Adzuki Bean 🍫 Brownies = Adzuki beans + Dates + Dried Burdock root + Cacao + Flax seeds + Coconut oil + Vanilla + Dark chocolate chunks 🍫
Burdock (Arctium lappa) has historically been used to treat diabetes, hair loss, wrinkles, and inflammation. Currently, there are studies that detail the constituents of burdock: the anti-inflammatory effects were attributed to the compound arctiin which was found to lower the concentration of tumor necrosis factor-alpha and interleukin-6 and promote collagen synthesis in human monocyte dendritic cells and dermal fibroblasts. 🍫
I love everything about burdock root, I love its sweet, earthy flavor, i love its texture, I love how it helps flush excess water from my body, and I love how it calms my skin. I usually enjoy burdock root as a tea but one day I decided to pair it with another superfood, adzuki beans, and the combination was incredible. Adzuki beans have an impressive nutritional profile and epidemiological evidence has linked diets that are high in soybeans, adzuki beans and mung beans with reduced cancer risks. These red beans have a sweet flavor that pair well with cacao and dates and make a delicious brownie. The beans provide sweetness and a chewy fudge-like texture. I haven’t been able to eat any other type of brownie since I created this combination. 😋
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A General Reminder to all Harlee Elite Squad Members 📖 ✏️ There will be no Squads operating across Max Parker and Roselands Leisure Centre
25 -28 of January in which we will be on an extended Australia Day long weekend break.
We would like to take this time to wish all to have a safe and enjoyable Australia Day!! For those families travelling or going away be safe have fun and we shall see in the pool on Monday 29th!
For make up lessons or any inquiries please contact management via email email@example.com
Aussie,Aussie, Aussie, Oi, Oi, Oi 🇦🇺 #australiaday#post#image#share#news#swim#life#no#squads#between#dates#advise#if#any#questions
I love this simple and easy snack that taste so good! I Call it Candy Bar Dates because it’s that’s good! -Dates pitted and cut, but not all the way through.
Then pile on the below toppings:
And this time I was feeling fancy and added Almonds, which I will do now for ever and ever🙌🏻 #mutable#letseattogether#coo#cookormyfamily #eatinggood#mealplanning#cookathome #cook #snack#dates