The geek in me loves this sort of stuff. Interesting graphical showing which muscles are used during ease phase of a pedal stroke. Potentially this could help develop your strength and conditioning to be more cycling focussed. #cyclist #bike #pedalpower #cycling #muscles #strengthtraining #power #bikesofinstagram #cyclistsofinstagram #triathlon #duathlon #aquabike
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Percorrendo un sentiero che avevo gia" percorso in precedenza,mi sono accorto di un altra strada sterrata che forse per la scarsa vegetazione di questo periodo d' inverno non avevo notato ,questo sentiero mi ha condotto in un posto dove la strada finisce ma che regala un suggestivo paesaggio con un tunnel scavato sulla montagna. #mtb#montagna#paesaggio#sentiero#veneto#italia##ciclista#italia#bicidacorsa#cyclinglife #cyclist#roadbike#suipedali#maimollare #biker#ciclismomoderno#bike #stravacycling#Bikestagram#igerscycling#bicicletta#solociclismo
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Cycling is fun, and often I take my pet with me. He gets to have all the fun without the workout. . . . #nederland #fietsen #cutepets #huisdier #birdlovers #birds #wildlifephotography #cyclist #fromwhereIride #roadbike
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On a cold blue monday 19'th of February in the street Vendersgade in Central Copenhagen, Denmark. In the Copenhagen Municipality almost 50% of the population (by 2017 a little more than 600.000) cycle all seasons to work and school, and the network of cycle-paths, cycle-routes and cycle-lanes is extensive and of high quality. #bicycle #bicycles #fahrrad #fahrradliebe #fiets #fietsen #velo #bicyclecity #cykelbykøbenhavn #cyklistforbundet #pedalkraft #pedalpower #bicyclelife #bicycleculture #cyclist #cyclists #cyclism #cycling
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Wattbike 10 x 2 mins / 1:45 rest @ 411 watts. About 15 watts or so off my best for this. Okay for tick over. I’ll be on just 2 sessions each week for the next 6-8 weeks while I build up to a possible marathon on the SkiErg. Will get back to this with more focus & intent after that. #wattbike #cyclist #cycling #row #rowing #skierg #weights #training #gym #sub7irc #crossfit #concept2
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JUST FOR TODAY!! @lifecode_ Antiossidanti!! Per info contattatemi o aprite il seguente link: www.life-code.it -- #Repost @lifecode_(@repost_via_instant)Libera le tue tossine e sentiti al massimo della tua forma 💪🏻 Solo per oggi, se acquisti 1 lipoicnacq10 avrai in omaggio 1 #lifecode #curcuma 🔥 #antiossidanti #antistress #cycling #training #promo #cyclist #ciclismo #ciclista #instabike #bike #bikers #cyclingshots #cyclingpics #cyclinglife
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Time to start taking my recovery seriously again, first step is the @cepsportsuk recovery compression socks! One quick tip, make sure you get the correct size, otherwise you might as well be wearing a normal sports sock. 👍🏻
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📷 and 🛠 bikecheck on saadl.com 🚴‍♂️ @abovebike 📸 shinya suzaki 📥 @daam.it
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Sweet,smooth & green .That’s How I roll 😉👌 may your day be as sweet and smooth and green as this jar of grass cuttings skilfully blended with coconut water 5 bananas & a handful of dates ... #greensmoothie #eatyourgreens #yogaeverydamnday #yogi #cyclist #hclfvegan #donteatanimals #govegan #rideyourbike #recoveryispossible #recoveryisworthit #edwarrior #bestrong #bekind #healthmatters #inspire #chooselife #live #love #learn #healthylifestyle #healthandfitness #eattotlive #foodisfuel #plantbasedpower #plantbasedfitness
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Prendete lo Stelvio – versante altoatesino – e allungatelo di 5 chilometri. Avrete il Rombo.⠀ #cyclist #cyclistitaly #Cyclistmagazine #ioSonoCyclist ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #stelvio #rombo #passodelrombo #cycle #cycling #instabike #landscape #italy #italia #paesaggio #mountain #mountainbike #explorer #exploring #instatravel #instapassport #instapic #instagood #instagram #tree
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Il Lab si è trasformato in una pasticceria?!🍦🍰🍫🍪 Siiiiiii😍 La primavera si avvicina perciò ritornano i mitici #bik#bik#bikes lillipuziani...uno più goloso dell’altro 😋 #Cupcake tutti i gusti che non vedono l’ora di accompagnarvi nelle vostre avventure a due ruote 🚴🏻‍♀️ . . . #handmade #bike #cream #foodporn #sweet #sculpey #polimerclay #bike #cyclist #bikelove #gioielillipuziane #campanelli #bicycle
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📸 Perfect early morning conditions for the triathletes competing in #ironman703geelong last Sunday, and they all looked pretty awesome flying down Eastern Park Circuit in all their aerodynamic & lycra-wearing glory 🚴‍♂️🚴🏽‍♀️ | 18th February 2018 #Repost @scottbayvel (@get_repost) ・・・ Focused and motivated. Unbelievable race course this past weekend. Thoroughly enjoyed the hit out in Geelong 👌 oh and plus the sickest and dopest race kit from @wynrepublic •••
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Queen of Mountain ⛰⛰⛰ . 👥 ⤵ Double tap & tag your friend Love it 😉 . 🚴!🙏 Plz Follow us - @cyclinglifefc if you love Cycling 💛! . Thank you !I hope you enjoy it . 🚴 📷 : @auauau 💗 #cyc #cyc#cycling #cyc#cyclinglife #cyclingkit #cyc#cyclingpics #cyc#cyclingshots #cyclingphotos #cyclinglove #mountainbiketour #mountainbikelifestyle #bikestagram #cycling #cyclinglife #cyclist #bikecyle #bikecycles #cyclisme #cycle #cyclingshots #cyclingpics #mountainbiketrails #cyclingfans #cyclingselfie #bikeinstagram
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CRCA Zach Koop Memorial Crit at Orchard Beach Bronx, NY, May 7, 2017. #zachkoop #ZachKoopMemorialCrit #ZKMC #CRCA #crit #cri#criterium #cyc#cyclingctures #cycling #bea#beautyofcycling #canon5dmarkiii #instabike #instagram #bik#bikeracing #str#strava #woo#woohoo #vel#velo #enj#enjoyinglife #bikeracing #cyclist #enjoyinglife #cyc#cyclingmagazine #strava #woohoo #cyc#cyclingphoto #beautyofcycling #velo #cri#critlife #critlifestyle #lov#loveofcycling #cyclingphoto #cyclingphotooftheday #stravaphoto #stravacycling #roadcycling #lovecycling #cyclingmagazine #critlife #loveofcycling 🚴‍♀️🚴🏾 #criterium #orchardbeach #orchardbeachcrit Love ❤️ to read comments………………… Follow us @cyc@cyc@cycling__pictures @cycling__pictures @cycling__pictures
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Next challenge! ITU Abu Dhabi middle distance (Ironman 70.3 distance). This event holds a special place in my heart! The first triathlon I ever did will be 2 years ago on the day of this race, a little sprint triathlon I struggled around. Last year this race was my first ever Olympic triathlon, and in 2018 I will mark the 2 year anniversary of my obsession with swim, bike, running by increasing my distance at this event one more time! This year will be the first time the middle distance option (70.3) will be available to race. Just one month after my first ever Ironman 70.3 race I will be (hopefully) completing another one! 🤞🏼#tri #tri365 #triathlon #triathlete #trilife #ironman #ironman70 #ironmantri #ironman703#itu #wts #swim #swimmer #swimming #swimbikerun #bike #bikelife #cycle #cycling #cyclist #cyclinglife #run #running #yascycles #yascyclestriteam #teamces
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No.39 チャリ旅4日目にて🚴🚴🚴 空き缶が圧縮されて立方体になったものが何個も積まれていました🛢️ 空き缶ですが、太陽に照らされていてすごくきれいでした✨ . . . #trek #トレック #trekbikes #roadbike #roadbikes #ロードバイク #自#自転車る風景 #サイクリング #cycling #ポタリング #pottering #自転車 #bike #bikes #loves_bikes #roadcycling #roadcyclinglove #instacycling #cyclinglife #cyclist #cyclists #cyclistlife #cyclingphotos #cyclingshots #cyclingpics #cyclingphotography #velo #potanosuke #空き缶
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¡Estamos de enhorabuena! ¡Hasta 37 países estarán representados en la línea de salida de la octava edición de Andalucía Bike Race presented by Shimano! 💪🏁🌍🌎🌏 We are celebrating! Up to 37 countries will be represented on the start line of the eighth edition of Andalucía Bike Race presented by Shimano! 💪🏁🌍🌎
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이번주도 안전하게 잘하고와.🙋돈 많이벌어와ㅋ Off to races. Wish you the best. See you in two weeks :-) #경#경륜 #경#경륜선수 #ksp#kspo#화이팅 . 일산 #잼바이크 🚲 Jambike 위아걸스 💃#위아위스 #WiaWis wiagirls . Feb.21. 2018 . . #cycling #cyclist #cyclingphotos #cyclinglife #운동 #training #사이클 #경륜 #경륜선수 #kspo #픽시 #keirin #운동선수 #운동하는여자 #운동하는남자 #weightlifting #weightloss  #bodybuilding #헬스 #웨이트 #다이어트 #피트니스 #fitness #마라톤 #marathon #gym
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Matt from Talbot Frameworks conjuring his magic at the jig.⠀ ^⠀ ^⠀ ^⠀ ^⠀ #cycling #roadbike #handmade #bikebuilding #madeinlondon #madeinbritain #theinsidercc #bikesofinstagram #steel #talbotfameworks #cyclist
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#Repost @jeremy__floyd ・・・ Three months ago I gave up my car in favor of this dime piece whip. Dallas traffic is more fun on 2 wheels. | Make sure to follow @commuterbike on #instagram and @rideoncommutesafe on #facebook – Also submit the best #hires pic with some infos about your #dailyride to < info@commuter-bike.de > the best #bik#bikes will be featured on our #blog! | #ride on – #commute safe #bicycle #bike #cycling #cyclist #fahrrad #rad #velo #commuter #commuterbike #commuterbikes #pendler #instabike #bikeporn #bikelife #everydaybike #commuteinstyle #urbancycling #urbanbike
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Threw on the high vis vest tonight and marshalled a HUGE C grade women’s field. Absolutely stoked to see the women’s numbers growing every week 😍❤️🚴🏽‍♀️🙏 . #sherace #hawthorncc 📸 @protripper & @primproperlady
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Watch out for the guns....they’ll get ya!! Top marks......much improved fit and sleeve design for 2018, just add☀️ @morvelo #morvelo #cyclist #roadbike #cycling #morveloreefer #bikes #madone #rideonscott
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Tq akak manis @intansurayamaad kerana sudi repeat order powergel dgn kami..semoga terus maju dan sukses dlm dunia larian..dan dimurahkan rezeki..senang berurusan dgn akak manis...nnt nk repeat order..roger je ye.. #powergel #powerbar #powerbarmalaysia #mohafinatrading #nutrition #sportnutritions #onlineseller #sportsseller #trustedseller #runners #running #marathon #ultramarathon #trailrunning #hiking #hikers #malaysiarunners #fit #fitness #cycling #cyclist #swim #swimmer #outdoorsports #indoorsport #hargapatut #mohafinasports #freerun #instarun
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#Repost @santini_cycling (@get_repost) ・・・ The Origine Jersey is made from Pirenei, a material that is light and soft on the skin. It helps maintain your thermal balance to keep you warm while also being completely breathable. The Origine includes a Jacquard silicone elastic waistband for an excellent fit and to help keep the jersey in place. It is complete with a large triple back pocket and a 3D reflective logo for added road visibility. #santini #santinisms #madeinitaly #picoftheday #cycling #bik#bikeride #cyclingphotos #cyc#cyclingshots #bikeride #cyclist #velo #ciclismo #cyclingshots #roadbike #fitperformancecomfortdurability
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Check out this cycling cap from @woolymatt 🚴
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❄️🔐 Egal welches Schloss du im Alltag nutzt, friert das Schloss fest, ist das ärgerlich und kostet Nerven. Dringt Wasser in den Schließzylinder des Fahrradschlosses ein, gefriert dieses bei Minusgraden und man bekommt den Schlüssel nicht mehr in das Schloss. Aber man kann diesem Zeiträuber etwas vorbeugen - 🤓 mit 4 einfachen Tipps! 1️⃣ Schloss immer dem Wetter abgewannt Zeigt die Öffnung des Schlosses nach oben, könnte Regen hineinlaufen, der bei nächtlichem Frost gefriert und die Abfahrt am Morgen vorerst verhindert. 2️⃣ Gut geölt Öl und Fett wirken wasserabweisend, ein wenig in den Schließzylinder oder auf den Schlüssel z.B. WD-40 Kriechöl (kein Speiseöl) kann Wunder wirken. 3️⃣ Einen Tesafilm über das Schloss Bei längerem Abstellen oder über Nacht kann ein kleiner Tesafilm Streifen (über das Schloss) die letzte Barriere zwischen Schliesszylinder und eindringendem Wasser sein. 4️⃣ Anti-Frost-Spray Solltest du bei eisigem Wetter immer dabei haben, falls nicht gibt es das an jeder gut sortierten Tankstelle oder im Baumarkt. _ #velook #together #fahrrad #schloss #savethefun#frost #outdoor #hamburg #cyclinglife #cyclist #fixedlife #bmxlife #mtblife #bicyclelove #velolove
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All hail the King ! 👑 #instamusette
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ปั่นวันละนิด จิตแจ่มใส😅🚴 #cycling #cyclist #garmin #oakley #suomy #giro #kask
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Spring is on its way and some of us can’t wait to take our bikes on the road! #idratherbecycling is now available in our Etsy shop. Check it out by clicking the link in our bio. It’s available both as a complete cross stitch kit and as a downloadable PDF pattern. Put on a helmet, step on the pedals and see where your wheels take you! 🌲🚲🌅🚴🏽‍♀️🌲
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#ponte #ciclabile sul #fiu#fiumehia che collega la #pistaciclabile destra e sinistra #fiume , pista che fa parte del sistema #eurovelo , nel dettaglio è la #eurovelo7 , che porta il ciclista dal sud #europa al nord più estremo. . . #cyclebridge that connects the right and left #river #bikepath , track that is part of the eurovelo system, in detail this is the eurovelo7, which leads the #cyclist from Southern #Europe to the most Extreme North . . #ispezionicondrone #dji #pictureoftheday #djiitalia #mavicpro #spark #phantom4pro #operatoreenac #volasicuro #colori #puntodivista #prospettive
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A se il 2018 inizia così 🙈🙈🙈 bucando 2 volte... Andiamo bene
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