Short training block for the weekend done! Thanks @tri_mark_mulder @coolrue8594 and @jamespagay for the company! We goin to TU1 Subic next week! #purpleliving #organiqueaçai #dansph #allbatteries . . . @dans_ph @dansendurance @on_running @organiqueacai @organique.triathlon
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Here we go everyone! Want a legit @motozmadness sticker? Watch the giveaway video on my YouTube channel! Link to the video is in my instagram profile. 🚲 #motorcycle #motorcycles #bik#bike #ride #motomadness #rideout #bike #biker #bikergang #helmet #cycle #bikelife #streetbike #cc #instabike #instagood #ins#instamoto> #motorbike #photooftheday #instamotorcycle #instamoto #instamotogallery #supermoto #cruisin #cruising #bikestagram
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OLD NAVY PANTS DOIN' THE BOOTY WONDERS. Or maybe It's my gyms black light 😂🤩 Time to cycle! Cycling is one of my favorite cardio workouts. It's been a hot minute since I've rode a bike outside (I really want to get back into that this Summer!) but hopping on a cardio bike and turning on your favorite music and just going is wonderful! Cycling is much more low impact on my usually sore knees from walking on hard floors at work for 12 hours, than say running. A really good and sweaty session can burn an upward of 500 calories too! 🚴🏼‍♀️ Give it a try if you don't usually cycle! Make it your full workout and get sweaty or even try it at the end of your other workouts on a lower speed and resistance. :) #cycle #workout #gym
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GUO
10 1
A cracker of a sunrise at the Audax 🍌Banana 100 this morning. 70 strong riding from El Arish through to Bingil Bay, Mission Beach and Tully. A scenic ride through some spectacular countryside capped off with a well earned cold ale for our efforts at the El Arish Tavern 🍻 Huge thanks to Gayle and Kim from Audax FNQ for a superbly organised event. #fnq #aud#audax/a> #banana100 #audax #audax100 #tnq #whereiride #thisisqueensland . . . . . . . #tri#tri#tri #triathlon #swimbikerun #fit#fit #cyc#cyclechick #triathlonworld #trilife #trilifestyle #tri #whyitri #tritraining #trichicks #fitness #cycle #bike #fit #triathlonlife #trainingride #triathlete #triathlontraining #chickswhoride
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A quiet yet fast paced ride out to Barron Falls this morning. A 60km round trip that felt like 100km, very humid and muggy 🌡️🌡️🌡️🚴🌴
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I needed a nice warm day to be free and come home to myself. #saturdays #selflove #cycle #weekendvibes #sunnyday #shades #chappedlips #ilovecolorado #home
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First ride with my wife since the birth of our son. Sure hope the grandparents continue to offer plenty of morning babysitting. #family #hisandhers #iamspecialized #specialized #instabicycle_feature #bike #cycle #cycling #velo #fitfam #cyclingsnob #tarmac #specializedtarmac #swo#sworkstarmac #sworks #bicycle
12 2
that couple who gets a workout in while camping 😜 top weekend exploring more of our piece of paradise 👌🏻 #camping #adventures #herides #irun #run #cycle #hillrunning #fitness #garminau #river #weekendsgotoofast
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BERK there’s hella magic starting to happen within your walls. We are getting community. We are understanding how to show up for each other even when it’s hard for us to get out of bed. We are learning how to celebrate ourselves. Watching y’all blossom over the past 10 months has been the highlight of my career. Watching everyone ride on beat today, swaying back and forth, truly brought a damn tear to my eye. Thanks for making my job special. Let’s keep getting stronger together. Also shout out to @miguele415 for following me all around the bay today. You’re the definition of what this community should be. Inclusive. Let’s shine even brighter tomorrow BBs. See all three of you beautiful studios in the AM 💖✨ . . . . . . . . #Sou#Soule #NewKidsOnTheBerk #Cycle #Love #FitFam #Family #Ride #Sweat #WCRKSoul #Soul #Fitness #FitSF #Berk #BoysCanWearTightsToo #Berkeley #Move #WalnutCreek #AlPastorPapi #BetterTogether
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You don’t climb Mt Lemmon, you earn Mt Lemmon. 25 miles up, 8000 ft 🙌🏼 #nopainnogain #cycling #mtlemmon #arizona
12 2
새해기념으로 같이 라이딩을 하기로한 박병민 경찰 아저씨께 버림받았다..자물쇠 열쇠가 없다는 비겁한변명..니가 민중의 지팡이냐 민중의 자물쇠냐..결국 나혼자 새해 첫 라이딩.. 살빠져서 업힐 더 수월할줄 알았더니 한달넘게 쉬면서 초기화되서 기록은 개망ㅋㅋ빡시게 타보려고해도 도가니가 나갈것같고.. 춥고 배고픈 솔라를 끝내고 집에 들어오자마자 엄마 떡국에 떡좀 많이주이소!! #로#로드#싸이클 #로드 #자덕 #자전거 #cycle #cycling #strava #bike #roadbike #roadcycling #cyclingphotos #derosa #derosask #데#데로사sk #bik#biking #biking #cyclinglife #데로사 #tour #tours #안라 #레어비즈 #デローザ #ロードバイク #🚴 #마빅cu #maviccu
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Narcissists will claim you to be the abuser, while they are actively keeping you in the victim role. They will project onto you all of the conflicts within themselves, while constantly stating how you are doing this to them, how you trigger them, and how it is your fault for not getting your mind in order. It’s easy to get wrapped up in a codependent relationship with an abusive person of this nature when you are used to this personality type. You may even be drawn to this type of drama, because it feeds your need to self devalue. This relationship dynamic feeds insecurity and creates a need for those who are submissive (as a coping mechanism) to keep refueling their habitual behavior. All of this occurs, while furthering the trauma deeper into its cyclical loop. The way to break this codependency and abuse is to reframe the dynamic where the submissive takes back control over their own independence and free thought. It’s not an easy thing for someone who is used to constantly dismissing their own needs, desires, and safety for those of their narcissistic counterpart. Setting boundaries is extremely important. Knowing when to leave a situation, conversation, or remove yourself entirely from the other person’s playing field makes a significant difference. When you are inaccessible, the game can no longer proceed as the narcissist wishes. You can alter your role in your favor, not theirs. You may ask yourself how you know you are not the narcissist in this relationship: it’s a matter of empathy. Narcissists do not feel empathy towards those they abuse, which is why they can continue their efforts with minimal resistance to their chosen course of action and can maintain such campaigns indefinitely — or until they get bored, rather than introspective. Introspection and empathy are integral for healthy relationship behavior. #manipulation #emotionalabuse #victim #mindfuck #fakelove #emotionalvampires #sick #cycle #control #domesticviolence #pathologicalliar #nomore #notlove #narcissim #toxic #traumabonding #trustissues #lies #decisions #loveyourself #abusiverelationship #relationshipadvice #buildtogether #awareness #mentalhealth #codependency #VictoryCake
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🚲💞
12 1
New✨ 今期のDEUS! 新デザインいい感じです🙆‍♂️ —————————————————/ #new#cap#Tee #deus#deusexmachina #mens#menfashion #wear #fashion #Smile#cycle#surf #デウス#春夏 #Tシャツ#パーカー #スマイル #色々入荷しました #CHARGER岡崎 #岡崎市
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Great work @ellesgotthis finishing her second 70.3 and the first one with a full swim. Placing 7th in her age group. With some promising signs for her future.
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Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @natiiradatz . . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
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Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @yogogo30 . . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
19 0
Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @yennvalmen . . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
20 1
Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @virginiasetubalmtb . . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
20 0
Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @maribel.ramireze . . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
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Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @lauraoteroo . . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
18 1
Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @ktaocampo . . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
24 0
Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @raumaya . . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
21 0
Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @amezabaleta . . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
20 0
Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @pechy_rodriguez . . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
21 0
Given the option, which do you choose first: The good news or the bad news? I think you’ll find the good news to never really be good enough; and laying in the shadow of bad news, rarely seems consequential. After climbing for hours through oppressive heat, rain, and falling fruit, we arrived at the foot of a town with decrepit roads and even steeper grades. The comedy of a +10% grade this late in the game made us chuckle- what manner of thing could be so cruel? Alas, a cheap-shot from an opponent that’s clearly done- this one is in the bag . . . 📸 @trist.for.short #Optoutside #Fromwhereiride #Roadslikethese #Proper #cycling #cyclinglife #bicycle #velo #cyclingphotos #cycle #motivational #rapha #rccnyc #strava #stravacycling #wymtm #baaw #outsideisfree #explore #bicyclemag #exploreeverything #adventure #gravel #everythingisbetterontwowheels #sensiblebuild #handmade #foreverbuttphotos
30 1
Compartimos tu misma pasión, tus ganas de descubrir los mejores paisajes y con @fuxion.valledupar te invitamos a seguirlo haciendo, sólo síguenos y etiquétanos, también puedes usar nuestro tagg: #pasionporlabici, gracias @onearrieta . #bik#bikesporting #bikegirl #cycling #bik#bikelove #girllovebike #mtb#mtbgirl #sportgirl #girlonbike #cyclingday #sunday #turismoenvalledupar #lovecycling #photooftheday #bikelove #lovesports #beautiful #beauty #cycle #bike #bicivalledupar #girlsonbikes #girllovecycling #mtb #bikeexperience #MountainBike ❤️
30 0
Ohayou.
5 1
ドイツの客船、「AMADEA」来航🚢😘 なんと、この船は初代「飛鳥」として活躍していた船です。今日も横浜はサイクル日和です🚴‍♂️=3 😁 #photolovers#bluesky#風景#横浜#photolover#roadbike#ロ#ロードバイクle#ポタリング#ロードバイク日和#bicycle#bicyclelife#カメラ#スペシャライズド#specialized#photolike#自#自転車転車写真#BIKEPORN#roadbike#ロードバイクのある風景#自転車のある風景 #自転車 #ロードバイク
102 0