I WILL NOT allow this ! We do NOT tolerate racism ! It's crazy how these kids parents are teaching their kids to be this way . #Curious&#Racist are 2 different things . Will be up there tomorrow morning .
***H E Y T H E R E *** So if you ever wonder what's with all those sweaty workout pics I post from my living room?
Or that yellow drink that I swear gives me wings but it's not red bull?
Or that smoothie I drink that/s super expensive, like what's in that?
And those tiny containers I eat food from, that can't be enough food.
And why am I so damn happy?! How many of you have thought those things when you see one of us post on social media? I know I did before I started working out at home. I had so many questions, I was skeptical.
So, my coach thought it would be a great idea to host a LIVE chat covering the Nutrition, Fitness and Support aspect of what we do at home and answer any questions you may have to see if this is the right choice for you.
Warmer weather is coming, so I know that many women are looking to lose that muffin top and tone that booty. But while those things are always great I always love to say your body should not be a seasonal job, you should want to live a healthy lifestyle, which is what this is. We will give you all the info you need to make your decision.
Come with any questions you have and please feel free to add anyone you know that may want to make the change, sharing is caring.
If you cannot make it, these LIVE videos are recorded so you can always come back to it and watch them.
Link is in my bio!! . .
Recently, a long-time #vegan told me conventional #bananas are not vegan, because they are sprayed with a preservative containing #chitosan: a compound made up of shrimp and crab shells. This preservative could make its way through the skin into the banana flesh. She said the only way I could avoid this is to buy #OrganicBananas. Bananas are one of the few foods I rarely buy organic. I tried Googling more information on this, but couldn’t find anything new or much at all really. I’d like to know where bananas are sprayed with this, so I can avoid buying the ones grown in these areas. And what I found online only told me bananas ‘could be’ sprayed with Chitosan. How do we know what the bananas we are buying are sprayed with? That leads me to question other foods that could be sprayed with this compound without our knowledge. What do you guys think of this? Do you have any recommendations on where I could find more info on this subject? I know the easiest thing is just to always buy organic and move on, but now I’m #curious. Plus, there may not always be money to buy everything organic. Being vegan to me is making conscious choices that don’t support unethical business practices that include using animals as commodities. Does this potential truth mean I HAVE NOT been vegan over 7 years, because I have been buying non-organic bananas that could possibly be sprayed with shrimp and crab shells? I think not. What about you? Please tag people you think may have a validated answer. #BananaLover#VeganProblems#OrganicFoods#BuyOrganic#Bananaholic#Guineos#VeganAF#VegansOfIG#PlantBased#SouthFloridaVegans#FloridaVegans#VeganForTheAnimals#SealifeNotSeafood#Vegana#Veganos#BananaIsland#Raw#RawTil4#RawTilWhenever
Day 18- Listen to your heart Lately my life has been pulling me in several different directions. It’s overwhelming, exciting, confusing and scary. The unknown creates this fear and confusion. Letting go of what I know to explore the unknown strikes my curiosity. I’ve been pushing for more and for a life that I truly want for myself without an external influence. Everyday I try and to understand my fears and confusion so that I can continue to take steps towards a life that is lead by my heart. Ultimately, I know what I want. With persistence, understanding and patience, I will achieve my goals one step at a time. I’m always dreaming and working on making those dreams come true day by day. #soulyyoga#21daychallenge#listentoyourheart#meditation#yoga#balance#dreams#persistence#patience#fear#curious#lifehappens