Las cadenas del pasado nos atan, mientras las sombras del presente nos ciegan para que no podamos ver la luz del futuro #motivacion #cumpliendoobjetivos #rompelascadenasqueteimpidenprogresar #deporte #naturaleza #CROSSTRAINING #SETUMISMO #MASPOTENCIA
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SHOP POLO.COM FOR ALL YOUR OLYMPIC 2020 NEEDS TOKYO JAPAN! #SuperMarioUSA There Are #Hypebeasts, and then There Are These Guys - RICE http://ricemedia.co/there-are-hypebeasts-and-then-there-are-these-guys/ "STADIUM 1992" RALPH LAUREN RETURNS Nov 2017! #PoloStadium "HOWS MY RUNNING" #CrossTraining #HowsMyRunning #PoloRalphLauren #PoloStadium1992 #DeathStarMedia #NoWayFound_Ent #SportFashion #HipHop #RL #RalphLauren #Athletics #Sportswear essentials #Olympics2018 #Fitness #🏃Fitness #ShoeGamers #KicksStand WatchMyLO #LoLife #Running #RLNYC #Lohead #Polo1992 #Brooklyn #Flatbush BKNY BK WestburyCt #NYC CountyOfKings 🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃 #WorkOutGear #AthleticApperal
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How my day started yesterday, it wasn’t going to be a running day that was for sure but other plans to make up for it. I will say clearing the snow off the pavement and from the driveway made for a good workout #crosstraining . Last year we had worse weather which really hindered the training at times for BMO Vancouver Marathon. This year my training is going well for The Vancouver Sun Run in April , BMO Vancouver Half Marathon In May and then The San Francisco Full Marathon and Seawheeze later in the year. #snow #snowday #snowing #run #running #runner #runfatboyrun #runningroom #marathontraining #goal #goals #fit #fitness #fitnessmotivation #motivation #train #training #vancity #vancouver #beautifulbc #sunrun #seawheeze #bmovm #runvan #hokaoneone #garmin #nuunlife #lululemon #lululemonmen
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Como ustedes lo pidieron, mañana empieza una nueva semana llena de las mejores clases. ¡Los esperamos! #retraining #workhard #ABS #Workout #HEAT #ReWheels #CrossTraining
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Yes, you read that right! ••• But before you stuff your mouth with honey 🍯 buns and slip into a diabetic coma, read on. ••• We’re referencing gaining muscle, not fat! ••• If you took two individuals that both weigh 150 pounds, one of them lifts weights, while the other likes munching honey 🍯 buns while binge watching season 3 of “friends” for the 13th time this month. ••• The individual that lifts weights, is more likely to wear a smaller pants size than their sloth-like counterpart! ••• A pound of fat still weighs as much as a pound of muscle 💪. However, muscle is much more dense and takes up significantly much less space!
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Today so far in a nutshell.... @lisamarchiando @jk_correll @hollygrasserlynch
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Two goals for 2018 are sleep more and talk less. By talk less, only speak to add value or to be positive, to share love and to be supportive. . . . For everything else.. “A superior man is modest in his speech, but exceeds in his actions” ~ Confucius #TeamAussieAthletes🇦🇺
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Este final de semana teve reunião com a staff da Cross Pato. Sempre pensando na evolução dos nossos métodos de treinamento, atendimento e prospecção do nosso negócio. Você cada vez melhor! . 👉 QUER OBTER RESULTADOS RÁPIDO E NÃO SABE COMO? . 👉 ESTÁ CANSADO DO TREINAMENTO TRADICIONAL E DA ROTINA? . 📆 AGENDE AGORA MESMO SUA AULA EXPERIMENTAL "GRATUITA" E SAIA DA ZONA DE CONFORTO. . 📞 WhatsApp 46 99114.7129 . 👉 Ficamos na Rua Pio XII, 420 - Centro de Pato Branco/PR Ao lado do Núcleo de Educação. #eusoucrosspato #equipefera #cro#crosspatoco #fam#familiaspato #crosspato #mmt #mmtdeverdade #somosmmt #familia #LPO #patobranco #qualidadedevida #supereseuslimites #training #workout #crosstraining #fitness #calisthenics #streetworkout #projetorx #crossrunners #running #funcionalkids #condicionamentofisico #capoeira #muzenzapatobranco #southwestgames #cassiuspersonal #personalcoach
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Estamos contratando Profissionais de Educação Física (com CREF) com experiência em Cross training e atividade funcional. Possuímos uma metodologia exclusiva de Cross Training , no estilo de treinamento militar (military training) onde mesclamos treinos dinâmicos, intensos e estimulantes para todas as idades e níveis de condicionamento! Currículo para : academia@myboxjf.com Contato via WhatsApp: (32) 98444-1145 Venha fazer parte da nosso time!!!
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Ainda sobre o aulão na @twacademiasoficial , um sucesso total e todos satisfeitos com seus desempenhos no final 💪🔥 #vempratw #educacaofisica #saude #aulao #vemcomigo #teamvini #funcional #crosstraining #sabado #treino #academia
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Long weekend of chores sorting the house out, as was a bit of a state. Then a treat at the end framing up one of my favourite posters to hang 😍 : I'm still collecting for four great charities at [uk.virginmoneygiving.com/Deadwater], so if you thought 235 miles was suitably crazy please please do donate, and if you fancy taking part yourself next year, take a closer look at the Deadwater race at [deadwater.run]. Thank you. #okhane #run #runner #running #runnersofinstagram #instarunner #whywerun #race #raceday #ultra #ultrarun #ultrarunning #ultramarathon #trailrun #trailrunning #trailrunner #training #fitness #health #yoga #crosstraining #digdeeper #swimming #insanity #max30 #mensfitness #menshealth #adventure #adventureracing #runhappy
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We cycled, finally! It was my first go round and it was very enjoyable. Granted we only went 4 miles, but it is still something I think I will enjoy doing as cross-training. #crosstraining #fit #fitness #fitnessmotivation #fitnesslifestyle #run #runner #womenwhorun #runnersofinstagram #cycle #cyc#cyclingwomen #cycling @letreonehpets
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Nothing but moving heavy @$$ weight. | ____________ 12min #EMOM of: •8 #dumbbell front #boxsquats 45# x2 •8 #dball over shoulders 80# •8 #kettlebellswings 106# | ___________________________ At #FSF | ___________________________ #weightlifting #squats #frontsquat #kbs #conditioning #metcon #crosstraining #crossfit #functionalmovement #fitcolumbus #fit614 #columbusfit
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#Skill da Semana 3...2...1...GO . 👉 QUER OBTER RESULTADOS RÁPIDO E NÃO SABE COMO? . 👉 ESTÁ CANSADO DO TREINAMENTO TRADICIONAL E DA ROTINA? . 📆 AGENDE AGORA MESMO SUA AULA EXPERIMENTAL "GRATUITA" E SAIA DA ZONA DE CONFORTO. . 📞 WhatsApp 46 99114.7129 . 👉 Ficamos na Rua Pio XII, 420 - Centro de Pato Branco/PR Ao lado do Núcleo de Educação. #eusoucrosspato #cro#crosspatoco #fam#familiaspato #crosspato #mmt #mmtdeverdade #somosmmt #familia #LPO #patobranco #qualidadedevida #supereseuslimites #training #workout #crosstraining #fitness #calisthenics #streetworkout #projetorx #crossrunners #running #funcionalkids #condicionamentofisico #capoeira #muzenzapatobranco #southwestgames #cassiuspersonal #personalcoach
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Don’t wait another week! Next 6 week Weight Loss Challenge starts tomorrow! Hashtags for EBC ## #exercise #outdoorbootcamp #extremebootcamptustinranch #workout #workoutbuddy #fitness #hea#healthylifestyle #strongereveryday #getfit #healthylifestyle #crosstraining #nutrition
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Hey Rockstars!🌟Lately, I’ve been loving my little room to do my home-workouts in! I feel like I don’t always have the time to go to the gym because well...life happens. Am I right?! Working out doesn’t have to be a big production. Throw some shoes on, find a space, and start moving! Start with what you know & then follow others for inspiration @mytrainercarmen @clairepthomas .💖 You got this! . . . #athomeworkouts #hiit #crosstraining #instructor #athlete #wife #dogmom #moms #momlife #doglife #fit#fitgirl #fitness #fitfam #igfitness #fit #igfitfam #fitlife #muscle #strength #cardio #nogymnoproblem #gymlife #workout #workoutmotivation #fitgoals #weights #goals #motivation #youcandothis #deadlifts
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Hoy realizamos la segunda toma de Capacidades Físicas. En las que se median la fuerza, resistencia, resistencia anaerobica, velocidad, nivel de recuperación etc. Esto para que nuestros usuarios se den cuenta en qué nivel están y que deben mejorar . También para que sientan guiados en todo su proceso de entrenamiento y que no vallan a un centro de entrenamiento por ir ... Si no por un OBJETIVO #nextlevel #familiaprogressive #salud #fitness #running #crosstraining #funcionaltraining #personaltrainer #progressivefamily @progressive.train
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Today was a good day ☀️ ⛰ 🎿
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Du willst abwechslungsreicher trainieren? Kampfsport, Selbstverteidigung, Yoga, Krafttraining, Athletictraining, Animal Moves, Mobility, Food Coaching...und und und... Dann besuch uns im DOJO und trainiere mit uns. #doj# #dojoessen #pea#peacefulwarrior #peaceful #stadtessen #kampfsportessen #mma #kravmagaessen # yoga #acrobaticyoga #mixedmartialarts #kämpfer #fighter#kravmaga#selbstverteidigung #fit #fitness #boxen #calisthenics #yog#yogan #yoga #tha#thaiboxen #athletic #thaiboxen #muaythai #crosstraining #lutalivre Frohnhauser Strasse 73 45143 Essen www.dojo-essen.de info@dojo-essen.de
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🏝From the Island🏝 El OPEN llego así que protege tus muñecas #handmade #wristband #Tropical #OLY #gymnastics #crosstraining #apoyalocal
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Ciao a tutti ragazzi. Provate una super programmazione annuale dell'allenamento/nutrizione...con il sottoscritto! Odiate la palestra? Bene...lo faremo in casa! Non avete gli attrezzi? Bene ...lo faremo a corpo libero! Vi annoiate? Bene... io vi farò divertire.. Non trovate altre scuse.. è giunto il momento di cambiare la vostra vita! . . . #instafit #fit#fitness #wellness #workout #bodybuilding #functionaltraining #crosstraining #benessere #sport #allenamento #fitness #palestra #crazyforfitness #tabata #praparazionefisica #allenamentoalfemminile #happyfitness #sole #mare #programmazioneallenamento #fitnessfamily #salute #lifestyle #nicolaluppipersonaltrainer
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Nous avons testé la salle de sport Magic Form Roissy 🔜 Une salle au top (propre/rangée/spacieuse/espace crossfit) Tout est réunis pour faire une bonne séance n'est-ce pas @alexis_fits ? 😊😘 #crossfit#crosstraining#musculation#propre#rangee#espace#top#happy#love#ensemble#together#sport#addict#magicformroissy#conseil#découverte#training#armsday#fitcouple#fitfrenchies#passion#motivation#persévérance
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Just a few more days to snag a great deal and jump in my March Fit Club! This group is Designed for busy Mom’s who need to get their workout done in 30 Min, follow a simple and versatile meal plan and all around feel great! For less than what you can spend at the gym for three months on a membership and trainer you can have a year of world class in-home workouts, a super trainer in your home every day and more complete workout programs and meal plans that’s you’ll know what to do with! Reserve your spot in the March Fit Club today!
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Quando você pensa em uma coisa e faz outra... Tentando voltar, mas tá difícil! 10 kg a mais no lombo... Rsrsrs #vaigordinho Hahahahaha 😵😵😵😵😵 Equipe #rjbars @leoleki temos que treinar mais vezes juntos . . . . #calistenia #calisthenic #calisthenics #ginastica #gym#gymics #gym #WorldCalisthenics #streetworkout #backlever #frontlever #handstand #treino #workout #bodybuilding #bodybuildinglifestyle #inspiration #motivation #crossfit #crosstraining #wodlife #ins#instafit #instafit #riodejaneiro #treinododia #fitness #muscle #muscleup
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Es indispensable tratar de aprender cada movimiento y el wod para no cansarnos mentalmente en pensar "Cuantas repeticiones son", "Que peso me tocaba", "Que ejercicio sigue" aveces pareciera que no pero si nos desgasta a la hora de estar entrenando y perdemos tiempo a la vez. 📅 Agenda una cita con nosotros tienes 3 clases de prueba en los siguientes horarios disponibles: 9am a 10am, 10am a 11am . . . . . . #crossfit #guadalajara #aesthetic #bronxuf #crossfitmexico #crossfitmx #crosstraining #tlaquepaque #gdl #mexico #fit#fit #fitnessmx #dieta #grasa #musculo #jalisco #sport #fit #power
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El #muscleup más antiestético de la historia.... 🙈🙈🙈 😁 #ringmuscleup #kippingmuscleup #gimnastic #crosstraining #crossfit #skinthecat @naesystem
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I put the “active” in active recovery day! Lol, started day with just a few rounds of tabata (I feel good when I get up and move) then walked my dogs 2 miles. While walking dogs I thought to myself the weather is freaking amazing, I should take my new bike for another spin, well 20 miles later, I love that thing!! #restday #lovetoride #fitmom #tabata #iifym #motherrunner #crosstraining #scaleismovingintherightdirection #strongereveryday #goals
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The face you make when you find out you have to take the next whole week off from running 🤭 taking any and all suggestions for low impact/cross training activities I should do instead!!!! #Help
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These two are a rare breed. Getting up at 530AM to work on the health and fitness game takes grit. | _________________________________ #Movements: •#Concept2rowing •Landmine #Reverselunges | _______________________________ Clients: @jenncartmille and @briantosborne | ____________________ Facility: #Finishstrong #Fitness | ___________________________________ #conditioning #aerobictraining #weighttraining #lunges #crosstraining #fitcolumbus #columbusfit #fit614
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Depois de um super treino de ontem!!! Sabadão!!! #crosstraining #sabado #treino #sabadao #atividadefisica #bemestar
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5 miles of speed play makes for one tired me. Major break throughs happened today and all the extra hard work over the last 3 months is starting to show. . I'm thrilled. And exhausted. Potato chip me. Stat. . Do the work. Be patient. Have faith. Reap the reward. . #onedayatatime #comeback #runnersofinstagram #igrunners #runnersofig #speedplay #trailtime #tracklife #trailrunning #trailrunner #trails #mbtrails #ult#ultraislife #ultratraining #crosstraining #ultra #dothework #noexcuses #teamswagger. #frysaucehats #wild
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Saturday nights are for partying, but Sunday it’s back to training 😂 💪 🚲 🏊‍♂️ swipe left to see some things I’m working on 👍🏻 #trainingforthetri #makingprogressinthepool #cantstopwontstop #workhardplayhard #zephyrbmx #bmx#bmx #crosstraining #bmx #swimming #challengeyourself @greenbananaskateboards #rowanswimlessons
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After my first attempt at #CrossFit with the open 18.1(think I found a new love btw🤣)..my shoulders are deff feeling that DOMS. Decided to get on the rings to really stretch some things out..glad I did! Feeling much better now 👌..anyone else mess with rings? They're really fun! #rings #crosstraining #getoutside #OCR#OCRtraining #OCR #AspireToInspire
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Really exited to be launching our Bootcamp in Sevenoaks in the next few weeks at SEVENOAKS PREP SCHOOL!!! We will start with 3 session per week on: 👉Mondays 7pm 👉Wednesdays 7pm 👉Thursdays 9am OPEN WEEK FROM THE 5th MARCH 2018!! Save the date!!! #bootcamp #bootybootybooty #fit#fitnessvation #fitness #fitmom #fit#fitgirl> #fitspo #fitgirl #postbabybody #pos#postpartumfitness #sevenoaks #postpartum #outdoors #outdoorlife #tabataworkout #crosstraining #workout #workoutmotivation #workhardplayharder #noexcuses #fitwinter #sevenoaksmums #sevenoaksbootcamp #fitsummer #weareateam #fitmen #fitboys #menworkout #snowworkout #whiteworkout
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