GIVE UP ON GIVING UP......I could not have grabbed a more fitting shirt for my workout today if I tried. On a quiet Monday evening with my mind on a million other things besides working out it would have been incredibly easy for me to quit half way through my booty workout or better yet not have even pressed play. My resistance loops didn't want to cooperate today and rolled up on every single move, my muscles wanted to give up on me and my head is so cluttered I barely followed along. HOWEVER....I kept telling myself the best thing to do was what I was doing. Exerting energy, releasing endorphins and getting stronger, physically and mentally. As much as I wanted to I didn't quit. I finished every move and gave it all I could even with everything fighting against me.
I say all this to say....it's not easy pressing play every day, I don't always enjoy getting up at 5am to do it or doing it around juggling work, the kids, dinner, baths and bed but I always enjoy the way I feel afterwards and I know that tomorrow I'll feel even better which will drive me to press play again. It's a habit you have to form, a mind game you have to play with yourself and you'll be shocked at what you can talk yourself into when you GIVE UP ON GIVING UP! Think about it 🤔 and let me know when you are ready to stop giving up on yourself, let me help you get out of your own way ❤ #muchlove❤#resistencebands#cooperation#mentalclarity#hardwork#80days#strength#momlife❤️#fitmom#rdh#mentalgameonpoint#quitgivingup#intrepid#workharder#focus#gainster#goals❤️
Komm in deinem Tempo an Ziel! Egal welchen Weg man geht oder wie steinig er auch ist! Danke Jungs und Mädels für den Shootingtag @melli_f93@annemary_91@julifrnzskbrn // Es ist egal, wie langsam du vorankommst. Du überrundest noch immer jeden auf dem Sofa.// In diesem Sinne eine schöne Gute Nacht und ein erfolgreichen Dienstag!
❤️...❤️ BLiSS by Adeline: ❤️....❤️ I don’t like to fight, argue or get angry and judgmental about things.
Instead - I prefer to see issues with a loving solution - peaceful and kind.
It is possible to shift difficult challenges with kindness, thoughtfulness and generosity of spirit.
But it takes trust and patience.
I use the sadness of situations to fuel more compassion and empathy.
Here it is. The @moccamaster_eu Model 68.
Technivorm, the manufacturer of Moccamaster, has been designing and manufacturing filter coffee makers and coffee grinders for almost 50 years, which are handmade in Amerongen, Netherlands. The milestone of 10,000,000 devices has been reached and will be celebrated in 2018 with a limited edition jubilee model: Moccamaster Model 68.
One of all participants of the #thirdwavewichteln will have the chance to win this jubilee Moccamaster - which is a tribute to founder Gerard. C. Smit who designed the original model in 1968. Good luck to all of you!