It’s the final day to join our @yardathletics_ vs THE PEOPLE Body Transformation Challenge. Here are the details:
@ilancumberbirch is looking to trim down, @shawzo03 is looking to bulk up.
The cumulative weight change between the two of them (e.g. Cumby loses 10, Shawzo gains 10 = 20lbs total) will be the benchmark.
They have 1 month to do as much damage as humanly possible.
You, “THE PEOPLE” have 2 months to beat them, be that weight gain (hopefully muscle) or weight loss. We will not provide you with a workout program or diet plan, however, we are willing to consult you. In addition we are offering 20% off all training packages during each competitors 2 month span. If more than 1 individual beats us, only the TOP loser/gainer will win the 10 1:1 Sessions. With that being said, if nobody beats us, the top loser/gainer wins.
All competitors must weigh in with either Sam or Ilan present. All current clients are welcome to compete. Anybody who is not an existing client who wishes to compete must purchase a minimum of a 5 session 1:1 training package. Competition will commence the week of February 26th.
Before and After photos are encouraged.
Competition will commence Monday February 26th. All weigh-ins must be completed by March 2nd. All competitors have 8 weeks from their weigh-in to complete their transformation. Stay tuned and continue to follow us, along with our personal accounts for updates!
📸 @kaylamannphoto#YardHard#YardAthletics#TheYard#Transformation#sunday sundaysprints #tuesday#weightloss#weightgain#hypertrophy#gains#gainer#fatloss#lean#tir#tire #tire #row#dumbbell#workout#training#vancouver#YVR#personaltraining#personaltrainer#bodycomposition#grouptraining#competition#bodybuilding#physique#goals#motivation
Clean sweep today at Groove Dance Competition! 📍Novice Team -PLATINUM(highest rank) 1st place 📍ELITE hip-hop- PLATINUM 1st overall- IDA OUTSTANDING Performance award & submission to Nationals 📍Jazz Company- High Gold -1st overall - IDA OUTSTANDING Performance award & automatic submission to Nationals 📍Alaysia & Ariana- 1st place duet invitation to open up for Nationals
📍Zoie- PLATINUM -1st place jr. solo- invitation to open up for Nationals 📍Lexi-2nd place overall Teen solo
📍Trin-3rd overall Teen solo 📍Lilly- 5th overall Teen solo (All Teen solo's received an invitation to open up for Nationals)
Trinity, Lilly, Lexi, Alaysia, Zoie
We are SO proud of our Dancers💚
#dan#dancea> #dance #competition#groove#Biloxi#studiofuzion#sffamily#dancelife
I am strong 💪🏼 because I’ve been weak
I am fearless because I’ve been afraid ❤️
Be fearless in the pursuit of what sets your soul on fire 🔥 and go forward whole heartedly 💕👊🏼