Spot the differences ๐Ÿ’ฅ๐Ÿ”Ž . The Den is knocking out PRs on the daily, what about you? #cro#crossfiton #crossfit #PR #nutritech #fitness #functionalfitness #reeboksa #jointhepride #community
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We are all about spontaneity ๐Ÿค˜๐Ÿป but some things are best planned! Does this sound like you? ...Should I have breakfast? What should I eat today? What do I feel like? When should I eat? Do I have time to cook? Is it healthy? ๐Ÿค”๐Ÿ™„๐Ÿ˜ณThe mental space and energy around this can be exhausting! Thatโ€™s why we created our BALANCE meal plan. 3 days worth of delicious, healthy, and creative meals! Instantly you will feel more at ease knowing you have meals ready, you will have more time to do the things that fuel your soul, and you will feel better mentally/physically! ๐ŸŒธ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป Order today! #feedyourbody #fuelyoursoul #mealprep #delivery #boston #startup #community #spontaneous #nourish #webelieveinthegoodthingscoming
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Donโ€™t Fail! Plan to be part of something bigger than you! #cowork #hustle #community #thinktank #hubcampus #connect #create #innovation
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Welcome to our space!
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Pubg tip for today. Remember to hold your breath when sniping. Always secure kills and most importantly ALWAYS fight on your terms. ๐Ÿ–ค๐Ÿ–ค๐Ÿ’€๐Ÿฆ๐Ÿคฏ #PUBG #Cuphead #fallout #ps4pro #pc #battleroyale #fortnite #gtaV #gamer #podcast #entertainment #gaming #lastofus #halo #godofwar #darksiders #skyrim #shooter #adventure #forza #fable #nomansky #tomclancy #marvel #avengers #thor #2018 #denver #colorado #community
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The board members of the German animation association AG Animationsfilm @ag_animationsfilm #berlinale #animation #community #asifa #europeananimationawards #allgermananimation
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So here you have it the last of the 5 Foundation Steps to our dance. #passby Designed to get everyone on the floor together and dancing none stop! Looking forward to our Session No.4 tomorrow where we introduce more people's to this dance. All info in link in bio: Our #h4r#h4rt gets stronger each time! Keeping the flow of what we know social dancing to be! "If you've got the #h4rt you can do this dance!" ๐Ÿ’™๐Ÿ’ƒ๐Ÿก #love #dance #SocialDance #Music #connection #community #Goodtimes #cometogether #smiles #fun #piecesofRueda #partnerdance #h4rtdance #foundations #grow
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When weโ€™re not at @thestationwpb you can find us hanging, eating, & of course ๐Ÿป down at @grandviewpublic โœจ Congrats on the Grand Opening!! ๐Ÿ’ƒ๐Ÿป๐Ÿ’• #eatwestpalmbeach #westpalmbeach #florida #community #wanderlusting #warehousedistrictwpb #begroovyorleave #movinandgroovin #shopsmall #supportsmallbusiness #cheers #grandopening #bgotm #badassbohemians #bohemiangroove #bohemiangrooveonthemove
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Are you ready for the Maniac Summer Dance Camp 2018?! 17th-19th of august. Register now ๐ŸŒด๐ŸŒž www.maniac-dc.de #sum#summerdancecamp #community #bea#beachnethen #maniacdancecenter #workshop #danceworkshop #oldenburg #beach #summer @dennis_gorke @chrismodance @gigygolez_nostrafoto @jptarlit @haenihaenihaeni @pelsho @dukiofficial_
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โ€œI recently saw a quote someone posted that said Your dream job doesn't exist. You have to create it.โ €โ €โ €โ €โ €โ €โ €โ €โ € It's been 8 months since I left the stability of my full-time job to create my dream job out of my side hustle. People probably thought I was crazy. I'm not saying it wasn't hard, but I'll take happiness over stability any dayโ€ learn more about @jennabarclayfitness and other inspiring members. Join us at Www.FinallyHomeJC.com _________________ . #finallyhomejc . . . #jerseycity #jerseycitynj #jcnj #jcmakeityours #communityfirst #communitybased #jerseycitymamas #cometogether #strongertogether #lovewhereyoulive ย #historiclivingย #lifestyle #Community #communitylove #beinspired #Tribeunity #Communitymatters #makeadifference #loveformycity #howyouhome #njmom #wheretofindme #thejuggleisreal #seemycity #theprettycities #momlife #momtogs
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We'd 21 Feb 18. More Open prep going down at Deterrent today. Some nice OH movement and technique, always working on maintaining correct form. Then into a firm favourite.... 14.1 well done guys #crossfit #crossfitguys #crossfitgirls #reebok #community #rogue #fitness #functionalfitness #wodbear #militaryfitness #Openprep
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And that is a-okay... Vulnerable and real are strong too. โค๏ธ๐Ÿ”ฅ . . . . . . . ๐Ÿ“ท: @barre3 #barre3 #b3strong #committedtoreal #community #hereforyou #exercise #nourish #connect #midweekmotivation #barre3austinfourpoints
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Member, Charles enjoying his coffee while watching Canada in the quarterfinals. Just one of the perks of being part of our Workspace Community. #gocanadago๐Ÿ‡จ๐Ÿ‡ฆ #olympics2018 #community #morningcoffeeโ˜•๏ธ
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#wcw Simidele Adeagbo. Nigeriaโ€™s first Female skeleton athlete in history to compete in the Winter Olympics. Simi Only trained for four months yet Qualified for the Olympics, Simi is redefining Africa as she is determined to use her experience to Inspire Young Africans thereby creating a Future Simi is our very own Shero and we super proud of her.... . . . . . . . Photo credit: Google #Tblt #friday #faith #motivation #inspiration #islam #lif#lifestyleger #blogginggals #blogs #lifestyle #community #thebkaytribe #tribe #newyear #mood #nigeria #lagos #abuja #nigerianblogger #muslimahblogger #africanblogger #arewa #today
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Celebrate Club Pilates growth and enter to win a FREE PRIVATE TRAINING SESSION with one of our amazing instructors! Club Pilates is for everyBODY. Our comprehensively-trained instructors will lead you through a workout at your personal level. 300 winners will be chosen the week of March 5 with each winner receiving a 50-minute Private Training Session. #clu#clu#clu#clubpilatesegeville #celebrate300 #iamclupilates #workout #pilates #club #clubpilates #clubpilatescollegeville #inhaleexhale #rollup #rollupexhale #str#strongcore #strongstomach #core #strongwomen #strong #teaser #pilatesreformer #killerworkout #itseasyuntilyoudoitright #collegeville #local #community #fitfam #dopilatesdolife #followmetopilates #peacepinotpilates #aintnobodylikeaclubpilatesbody #pilatesallday #youcanplankwithus #pilatesbody
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Let's fill this space with not only with yoga poses, but with community! We're throwing a First Friday open house on March 2nd! We're gonna throw open the shades, have live music from BJSR, and pop the bubbly to celebrate Speakeasy's new Wayne location and how good it feels to expand in this amazing city of Dayton. Stop by from 7-9pm next Friday!ย ๐ŸŽ‰๐Ÿ’ƒย #yoga #community #dayton
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Wondering how to activate unused spaces @wickstudio
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Perfectly blended with its taste of classical and modern European style design villa at The Lakes - Deemaโœ…โœ… . . . . . . . . . #thelakesdubai #deema #living #livingthedream #lux#luxurylifee #luxuryrealestate #luxurylife #luxuryhome #design #arc#architecturephotography #architecture #homes #house #villa #community #live #uae #fineandcountry #realestate #realestateagent #realestatephotography #broker #brokerlife
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๐Ÿ‘‰๐Ÿฝnew account ๐Ÿ“ฅdo not hesitate to subscribe if you like my publications ๐ŸŒ€follow: @fortnite_fra Tag 2 friends๐Ÿ‘๐Ÿฝ โ—๏ธ๐ŸŒฒThank you to my last subscribe -โŒIgnore tagsโŒ #fortnite #kill #troll #vid#videogame #community #youtube #video #PS4#fortnitecommunity #wtffortnite #fortnitebattreroyal #PC #fortnitesolo #fortnitememe #fortniteclips #fortnitetoday #fortnitenew #bestoffortnit
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๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ #terracottacrossfit #killer #guangzhou #community #strong #warriors
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#Repost @bolttraining with @get_repost ใƒปใƒปใƒป Need some work on your range of motion? Want to recover and relax your mind? Lets get bendy tonight an 7:30 with @omsteadyoga #namaste #selflove #yoga #yogaeverydamnday #wellnessย  #meditation #discover #motivation #peace #mindfulness #om<#omsteadyoga #community #homestead ##fitness #live #love #laugh #balance #floating #om #bendy #stretch #therapeutic #power #flow #body #breath
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Are you going to the @ptbo_humane_society #furballgala on Saturday?! Itโ€™s an amazing event - Iโ€™m so proud to be a sponsor! #realtor #dogooddeeds #community #animals #idtakealltheanimals #peterborough #kawarthas #allinforexit @exitrealtyliftlock
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We all need some motivation... But some people are naturally gifted in motivating whole communities, like our co-founder Dimitris Kokkinakis! . . #throwback #SIA #SIAgreece17 #ImpactHubAthens #dimitriskokkinakis #community #cofounder #motivation #inspiration #charisma #love #positivechange @impacthub
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Wir senden liebe GrรผรŸe an all unsere starken KinderLeben-Freunde, die sich nicht entmutigen lassen. ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ Eure Spende hilft: Fรถrderverein KinderLeben e.V. Sparda-Bank IBAN: DE96 2069 0500 0001 7680 00 BIC: GENODEF1S11 #charity #event #kin#kindern #vereinkinderleben #family #familie #kinder #child #hamburg #community #support #donate #photooftheday #photography #tree #nature
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Attention all Crossfit Aiken athletes....come watch the live announcement of 18.1 at 8pm Thursday night. We will discuss plans for Friday night lights, judging, and posting scores. Also if anyone is feeling froggy and wants to give it a go Iโ€™ll be happy to judge. #ccrossfit #intheopen #crossfitaiken #community #fun #love #together #itshere #crossfitgames #cfa #herewego @brentdeno @missy_lifts @tomas_neal @ablake221 @adamsdet
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Ignite Nutrition would like to THANK Freeborn-Mower Cooperative Services for inviting us to come give back to your yearly wellness fair! We served 39 people & all of the employees who stopped by were awesome!! #freeshakes #community #giveback #ignitenutrition #businessowner #greatpeople
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T e l A v i v B o w l O n M y M i n d .
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Either you are super mom or the world is literally burning, fifty fifty shot... - #YYC #YYCEvents #YYCLiving #YYCMoms #YYCFitness #YYCYoga #YYCHealth #YYCBuzz #YYCBloggers #Community #Village #Connect #Learn #Grow
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Walking away knowing your teammate has the rest of the set a great feeling. Tag your teammate you trust to do the same! #allstarmoments #comeptition #superfitgames
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The wonderful @wendywanderstheworld is back to the #RAWstorytelling stage on March 8th! This time around, with a story full of secrets. Catch her story by grabbing some free tickets in the link in bio!
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So here you have it the last of the 5 Foundation Steps to our dance. #passby Designed to get everyone on the floor together and dancing none stop! Looking forward to our Session No.4 tomorrow where we introduce more people's to this dance. Our #h4r#h4rt gets stronger each time! Keeping the flow of what we know social dancing to be! "If you've got the #h4rt you can do this dance!" ๐Ÿ’™๐Ÿ’ƒ๐Ÿก #love #dance #SocialDance #Music #connection #community #Goodtimes #cometogether #smiles #fun #piecesofRueda #partnerdance #h4rtdance #foundations #grow
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Approximately 18,000 tires are discarded daily in Puerto Rico alone... Instead of shipping them off island for "disposal" or allowing them to reside pilled up in local communities, we choose to reuse these materials to transmute, creating a self sustainable Puerto Rico โœจ #CommUNITY #PuertoRico #BuildingTogether #MotherNature #Humanity #Harmony #PeacefulWarriors
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A Lively, Loving, Praying, Serving Community of Collaboratorsโ € โ € On the third day of the Lunar New Year, we had our staff and their families come together to celebrate the Lunar New Year. They had been helping me to welcome the guests over the two days of CNY Open Houseโ€‹. Now it was their turn to celebrate with me. โ € โ € It was a wonderful gathering because it was a family gathering. I never consider my staff as workers but rather as family members sharing in the one mission of the Church. By extension, their family is also our family. Because of the emotional, spiritual and missionary commitment of the staff, they need the support of their parents, spouse and children. Therefore, I was grateful for their presence and for coming together as a happy, fun, loving and caring community. โ € โ € Every office should strive to be a family of disciples and apostles of Christ, where work is sustained with fellowship, fun and play, and prayers. โ € โ € #office #community #cny #chinesenewyear #staff #family #catholicsg
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When the tv and coffee machine break in the first hour of our day... I sure am grateful to have a neighbor that I can send a COFFEE EMERGENCY text to and she totally gets it and hooks this mama up! Thank you @lizmcarr! You are officially my hero! Happy Wednesday! Howโ€™s your morning so far? #hopefullybetterthanmine #notagoodstarttotheday #hopefullythatmeansitwillbeabanginend #mymamaspie #community #coffee #momlife #mornings
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Our friends at @eastownbarbershop are hiring, no experience necessary! Check there Instagram for details. . . . . . #ittakesavillage #cometooev #ourvillageyourvillage #community #ldnont #oevldn #barber #ladybarber #barbershop #hiring #jobs
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์–ด์ œ ์ €์˜ ๋ชจ๊ต์ธ ์˜๋‚จ๋Œ€ ์ถœํŒ๋ถ€ 2์ธต์— ์˜คํ”ˆํ•œ ๋ถ์นดํŽ˜ `๋ณ„์ฑ…`์— ์ฑ…์„ ๋ฐฐ์†กํ•˜๊ณ  ์™”์Šต๋‹ˆ๋‹ค. `๋ณ„์ฑ…`์€ ๋„์„œ๊ด€๊ณผ ๋‹ค๋ฅธ ์ฑ… ๊ตฌ์„ฑ์„ ํ•˜๊ณ  ๋„์„œ ์ „์‹œ ๋ฐ ๋ถ ์ฝ˜์„œํŠธ, ์ €์ž์™€์˜ ๋Œ€ํ™” ๋“ฑ ๋Œ€ํ•™ ์ถœํŒ๋ถ€์™€ ์—ฐ๊ณ„ํ•ด ๋‹ค์–‘ํ•œ ํ–‰์‚ฌ๋ฅผ ํ•˜๋Š” ๊ณต๊ฐ„์ธ๋ฐ ์‚ผ์ผ๋ฌธ๊ณ ๋ผ๋Š” ๊ณต๊ฐ„์„ ๋„์™€์ฃผ๊ณ  ์‹ถ๋‹ค๊ณ  `๋ณ„์ฑ…`์— ๋“ค์–ด๊ฐˆ ๋„์„œ๋ฅผ ๋Œ€ํ•™ ๋‚ด ๊ตฌ๋‚ด ์„œ์ ์ด ์žˆ์Œ์—๋„ ๋ถˆ๊ตฌํ•˜๊ณ  ์ผ๋ถ€๋Ÿฌ ์ฃผ๋ฌธ์„ ๋„ฃ์–ด์ฃผ์…จ์Šต๋‹ˆ๋‹ค. ใ† ์‚ผ์ผ๋ฌธ๊ณ ๋ผ๋Š” ๊ณต๊ฐ„์„ ์‘์›ํ•ด์ฃผ๊ธฐ๊ณ  ์•„๊ปด์ฃผ์‹œ๋Š” ๋งˆ์Œ์ด ๋„ˆ๋ฌด ๊ฐ์‚ฌํ–ˆ๊ณ  ์‚ผ์ผ๋ฌธ๊ณ ์™€๋Š” ๋‹ค๋ฅธ ๋…์ž์„ ์œ„ํ•œ ์ฑ…์ด์—ฌ์„œ ํ‰์ƒ์‹œ์— ์•Œ๊ณ ๋งŒ ์žˆ์—ˆ๋˜ ์ฑ…์„ ์‹ค๋ฌผ๋กœ ๋ณด๊ณ  ๋งŒ์ ธ๋ณผ ์ˆ˜ ์žˆ์–ด ์ข‹์•˜์Šต๋‹ˆ๋‹ค. ์ˆ˜๋ฅœ์‚ฐ๋ฐฉ์˜ ์ฑ…๋“ค๊ณผ ์ถ”์‚ฌ๋ช…ํ’ˆ, ๊ถ๊ทน์˜ ์‹œํ•™ ๋“ฑ์€ ๋„ˆ๋ฌด ์ข‹์•„์„œ ์ œ๊ฐ€ ์†Œ์žฅํ•˜๋ ค๊ณ  ์ถ”๊ฐ€ ์ฃผ๋ฌธ์„ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์˜ฌํ•ด๊ฐ€ ๊ฐ€๊ธฐ ์ „์— `์„ธ์ƒ์— ์ด๋Ÿฐ ์ฑ…!`์ด๋ž€ ์ฝ”๋„ˆ๋ฅผ ๋งŒ๋“ค์–ด ํ‰์ƒ์‹œ ์„œ์ ์—์„œ ๋ณด๊ธฐ ํž˜๋“  ์ฑ…๋“ค์„ ๋งŒ๋‚˜๋ณผ ์ˆ˜ ์žˆ๊ฒŒ ํ•ด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ์ง€๊ธˆ์€ ํฌ๊ท€ํ•œ ์‚ฌ์ง„์ฑ…๋“ค์„ ์„œ์ ์— ์˜ค์‹œ๋ฉด ๋งŒ๋‚˜๋ณด์‹ค ์ˆ˜ ์žˆ๋Š”๋ฐ ๋‚ด์ผ ์—ฌ๋Ÿฌ ์ง„๊ธฐํ•œ ์‚ฌ์ง„์ฑ…๋“ค์„ ์†Œ๊ฐœํ•ด ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค. ใ† ๋งค์›” ์…‹์งธ์ฃผ์— ์ง€์—ญ์˜ ์ค‘ํ˜•์„œ์ ๋“ค์ด ๋ชจ์—ฌ์„œ ๋ถํ๋ ˆ์ด์…˜์— ๋Œ€ํ•ด ์ฃผ์ œ๋ณ„๋กœ ๊ณต๋ถ€๋ฅผ ํ•ฉ๋‹ˆ๋‹ค. ์˜ค๋Š˜์€ ์žฅ์€์ˆ˜ ๋ฌธํ™”ํ‰๋ก ๊ฐ€์˜ ๋ฌธํ•™์— ๋Œ€ํ•œ ๊ฐ•์—ฐ์„ ๋“ฃ๊ณ  ๋ฌธํ•™ ์›Œํฌ์ƒต์„ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๋ฌธํ•™์‹œ์žฅ์„ ๋ถ„์„ํ•˜๊ณ  ๊ธฐ๋ณธ ๊ตฌ์กฐ์„ ์•Œ์•„๋ณด์•˜์Šต๋‹ˆ๋‹ค. ๊ฐ€์žฅ ์ธ์ƒ์ ์ธ ๋ง์€ "๋ฌธํ•™ ๋…์ž๋ฅผ ๋งŒ๋“ค ์ˆ˜ ์žˆ๋Š” ํ๋ ˆ์ด์…˜์„ ํ•ด์•ผ ํ•œ๋‹ค" "ํ๋ ˆ์ด์…˜์€ ์šฐ๋ฆฌ ๋™๋„ค์— ๋งž๋Š” ์„œ๊ฐ€์˜ ์ตœ์ ํ™”์ด๋‹ค" ์ด์—ˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ ์„œ๊ฐ€๋Š” ์ง€์†์ ์œผ๋กœ ์ฐพ์•„์˜ค๋Š” ๋ฌธํ•™ ๋…์ž๋ฅผ ๋งŒ๋“ค๊ณ  ์žˆ๋Š”์ง€ ์šฐ๋ฆฌ ๋™๋„ค์— ์–ผ๋งˆ๋‚˜ ์ตœ์ ํ™”๋˜์–ด์žˆ๋Š”์ง€ ๋ฌป๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ๊ทธ๋ ‡๊ฒŒ ๋˜๊ธฐ์œ„ํ•ด ํ•ด์•ผ ํ•  ๊ฒƒ๊ณผ ํ•˜๊ณ  ์‹ถ์€ ๊ฒƒ๋“ค์„ ๊ณ„์† ์‹œ๋„ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ใ† ๊ธฐํšํšŒ์˜๋ผ๋Š” ์ถœํŒ์ธ๊ณผ ์„œ์ ์ธ๋“ค์—๊ฒŒ ์ถœํŒ์˜ ํ๋ฆ„์„ ์•Œ ์ˆ˜ ์žˆ๊ฒŒํ•˜๋Š” ๊ฒฉ์ฃผ๊ฐ„ ์ถœ๊ฐ„๋˜๋Š” ์žก์ง€์— "๋ฏธ๊ตญ์˜ ๋…๋ฆฝ์„œ์ ์€ ์–ด๋–ป๊ฒŒ ๋ถ€ํ™œํ–ˆ์„๊นŒ"์ด ์‹ค๋ ธ๋Š”๋ฐ ์ €ํฌ ์„œ์ ์ด ๊ฐ€์•ผ ํ•  ์ง€์ ์„ ์ด์•ผ๊ธฐํ•ด์ฃผ๊ณ  ์žˆ๋Š” ๊ฒƒ ๊ฐ™์•˜์Šต๋‹ˆ๋‹ค. ใ† "์šฐ์„  ๋ฏธ๊ตญ ๋…๋ฆฝ์„œ์ ์˜ ๋ถ€ํ™œ์€ ์ค‘์•™๊ณผ ์˜จ๋ผ์ธ์— ์ง‘์ค‘๋œ ์†Œ๋น„๋ฌธํ™” ๊ตฌ์กฐ๋ฅผ ํƒˆํ”ผํ•˜๊ธฐ ์œ„ํ•ด ๋งŒ๋“  `๋ฐ”์ด ๋กœ์ปฌ Buy local` ์šด๋™์„ ์‹œ์ž‘์ ์œผ๋กœ ์ด‰์ง„๋˜์—ˆ๋‹ค. 2000๋…„๋Œ€ ์ค‘๋ฐ˜๋ถ€ํ„ฐ ์ „๊ตญ์˜ ๋งŽ์€ ๋„์‹œ์—์„œ ๋…๋ฆฝ์„œ์  ๋Œ€ํ‘œ๋“ค์€ ๊ทธ๋“ค์˜ ๊ฒฝ์ œ์  ์ด์ต์— ์‚ฌํšŒ์  ๊ฐ€์น˜๋ฅผ ๊ฒฐํ•ฉ์‹œํ‚ค๋Š” ์šด๋™์„ ์ฃผ๋„ํ–ˆ๋‹ค. ์ง€์—ญ์  ๊ณต๋™์ฒด ๊ฐ€์น˜๋ฅผ ์œ ์ง€ํ•˜๋ฉฐ ์ฃผ๋ฏผ๋“ค์—๊ฒŒ ๋…๋ฆฝ์„œ์ ์€ ์ดํ•ด ๊ด€๊ณ„๊ฐ€ ๋งž๋Š” ์‚ฌ๋žŒ๋“ค์˜ ๋ชจ์ž„ ์žฅ์†Œ์ด์ž ์ง€์—ญ ์ปค๋ฎค๋‹ˆํ‹ฐ์˜ ๊ฑฐ์ ์œผ๋กœ ์ธ์‹๋˜์—ˆ๋‹ค. ใ† (๋ฏธ๊ตญ์—์„œ ๋…๋ฆฝ์„œ์ ์ด๋ž€ ์˜๋ฏธ๋Š” ์ž‘์€ ํ•œ๊ตญํ˜• ๋…๋ฆฝ์„œ์ ์„ ์ด์•ผ๊ธฐํ•˜๋Š” ๊ฒƒ์ด ์•„๋‹Œ ๋Œ€ํ˜• ์ž๋ณธ์— ๊ธฐ๋Œ€์ง€ ์•Š๋Š” ์„œ์ ์œผ๋กœ ์‚ผ์ผ๋ฌธ๊ณ  ์ •๋„ ๊ทœ๋ชจ์˜ ์„œ์ ์„ ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค.) ใ† ์ตœ๊ทผ ํ•˜๋ฒ„๋“œ๋Œ€ ๊ฒฝ์˜ ๋Œ€ํ•™์›์˜ ๋ผ์ด์–ธ ๋ผํŒŒ์—˜๋ฆฌ ๊ต์ˆ˜๋Š” ๋ฏธ๊ตญ ๋…๋ฆฝ์„œ์ ์˜ ๋ถ€ํ™œ์˜ ๋น„๊ฒฐ์„ 3C๋ผ๋Š” ํ‚ค์›Œ๋“œ๋กœ ์ •๋ฆฌํ–ˆ๋‹ค. ์„œ์ ์„ ์‚ฌ๋žŒ๋“ค์ด ๋ชจ์ด๋Š” ๊ณต๊ฐ„์œผ๋กœ ๋งŒ๋“ค๊ณ (Convening), ๊ธฐ๊ณ„์ ์ธ ์‹œ์Šคํ…œ์ด ์•„๋‹Œ ์‚ฌ๋žŒ์ด ์ง์ ‘ ์ฑ…์„ ์ถ”์ฒœํ•˜๊ณ (Curation), ์ง€์—ญ ์ฃผ๋ฏผ๋“ค์˜ ์‚ฌ๋ž‘๋ฐฉ์œผ๋กœ ๋งŒ๋“ค์—ˆ๊ธฐ(Community)๋•Œ๋ฌธ์ด๋ผ๊ณ  ์ฃผ์žฅํ–ˆ๋‹ค. ์„œ์ ์—…๊ณ„์—์„œ ๊ธฐ์ˆ ์˜ ํ˜์‹ ์„ ์ฃผ๋„ํ•˜๋Š” ์•„๋งˆ์กด์ด ๋„์ €ํžˆ ํ•  ์ˆ˜ ์—†์—ˆ๋˜ ๊ฒƒ์„ ๋…๋ฆฝ ์„œ์ ์ด ์ฑ„์›Œ๊ฐ”๋‹ค. ์•„๋งˆ์กด์ด ๋น ๋ฅด๊ณ  ํŽธ๋ฆฌํ•จ์„ ๊ฐ•์กฐํ•œ๋‹ค๋ฉด ๋…๋ฆฝ ์„œ์ ์€ ๋Š๋ฆฌ๋˜ ์‚ฌ๋žŒ๋“ค๊ณผ์˜ ๊พธ์ค€ํ•œ ์ ‘์ด‰์„ ๋งŒ๋“ค๊ณ  ์žˆ๋‹ค." #์ง€์—ญ์—์„œ์˜ ์†Œ๋น„๋Š” ๊ฒฝ์ œ์  ์ด์ต์— ์‚ฌํšŒ์  ๊ฐ€์น˜๊ฐ€ ๋”ํ•ด์ง‘๋‹ˆ๋‹ค #์ง€์—ญ๊ณต๋™์ฒด๊ฐ€์น˜๋ฅผ ์ง€ํ‚ค๊ณ  ๊ธฐ์ˆ ์ด ํ•  ์ˆ˜ ์—†๋Š” ์‚ฌ๋žŒ๋ƒ„์ƒˆ ๋‚˜๋Š” ์„œ์ ์ด ๋˜๊ฒ ์Šต๋‹ˆ๋‹ค #์—ฌ๋Ÿฌ๋ถ„์˜ ์‘์› ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค #์˜๋‚จ๋Œ€์ถœํŒ๋ถ€ #์‚ผ์ผ๋ฌธ๊ณ  #convention #curation #community #์ˆ˜๋ฅœ์‚ฐ๋ฐฉ #์ถ”์‚ฌ๋ช…ํ’ˆ #๊ถ๊ทน์˜์‹œํ•™
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DEADLIFTS _________________________________________________ Why should you deadlift? It works: โœ… Abs โœ… Obliques โœ… Forearms โœ… Glutes โœ… Lower Back โœ… Middle Traps โœ… Upper Traps โœ… Calves Need we say more... _________________________________________________ #powerofpositivity #strength #motivationalmonday #giveyourbest #competeagainstyourself #100% #fitness #community #newhabits #youcandoit #change #health #enjoythejourney #liftheavy #deadlifts
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At SBSC we believe that individualized fitness programming is the most effective, long-term solution to achieving YOUR goals. We take each client through a thorough assessment process with their personal coach and provide a customized training, nourishment, and lifestyle plan. Our initial consults are free, so if you're interested in chatting with our team to see how we can upgrade your health and wellness practices, check out our link in our bio @trainsbsc. #trainsbsc #opexsouthbaltimore #opexfitness #opexgyms #southbaltimore #bal#baltimorefit #baltimorefit #bmo#bmorefit #bmorefit #individualdesign #individualprogram #functionalfitness #functionaltraining #professionalcoach #findyourtribe #community
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There is a rise and fall to every experience. The duration of an experience can be years and it can also be held in a second. That is what this photo holds for me. This pose has been years in the making for me. My shoulders are so inflexible, the work to get this alignment has been awhile in the making. There has been greatness and frustration in the years experience. Then in the few seconds getting into the pose, the nervousness and then finding bliss in the connection of my entire body, breath and mind, the peak! Then the release, the accomplishment. A few seconds of an experience, the rise and fall- waves of life. Bask in the few seconds and cherish the years ones. They are all your life.โœจ . . . #southjerseyyoga #lavenderkoiyoga #yoga #yogaeverydamnday #yogaberlin #letgo #mindset #mindfulness #be #selflove #gratitude #peaceful #meditation #meditate #selfdiscovery #love #yogainspiration #yogavoorhees #yogastudio #highconsciousness #community #becomeone #nj #youarebeautiful #njyoga #berlinnj #voorheesnj #forearmstand #waves #life
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This is going to be good... The next gathering of the National Anglican Community of Pioneers is taking place this Saturday 24 February from 11am to 4pm at All Hallows Bow, E3 3PX. Head over to freshexpresssions.org.uk for more info.
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โ€œRight now, your competition is....trainingโ€ . . #findyourdarkplace at THE BRONX BOX 2/22/18 . #CrossFitopen Games viewing Party and workout Every Thursday FEB.22 thru MARCH 22nd at 8pm. . FREE Endurance Workout this Saturday at 2:30pm w/ @boogiedownbronxrunners . . Todayโ€™s METCON- โ€œEVAโ€ . 5 Rounds For Time . 800 meter Run . 30 Kettlebell Swings (2/1.5 pood) . 30 Pull-Ups . #darkseries ๐Ÿ“ท: @vegan_loveletters . Athlete๐Ÿ‹๐Ÿฝโ€โ™€๏ธ: @fit4lifecharo ,Nadine
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See you soon Seattle, t-minus 10 hours!!! So looking forward to a wonderful weekend of yoga, community, and connection at the @nor@nor@northwestyogaconference, Iโ€™ll be joining to assist my mentor & teacher Maty Ezraty at the @northwestyogaconference. If youโ€™re around shoot me an email or meet us on the mat, Iโ€™ll be helping out with plenty of supportive hands-on-assists and adjustments! . . . . . @northwestyogaconference #northwestyogaconference #seattle #globalyoga #matyezraty #thankful #community #kula #lov#lovemyteacher #slowyoga #ashtanga #iyengar #yoga #meditation #awake #mindful #compassion #love #selfcare #cominghome #backtothebreath #liveyourpractice
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