Playing with the #pdtwistedraven from #cleosrocknpole, ended up in a #pdbirdofparadisevariation through a twisted grip twisted split taught to me by @jolenetheresa @thechromebar a few months ago. I think I like it.
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Week 2, day 3 twisted raven #crnpcrazytrain #cleosrocknpole
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Today's submission for #crnpcrazytrain challenge!
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When you become the move your practicing for the challenge πŸ˜‰πŸ˜ŽπŸ¦‡ (πŸ‘ˆ pretend that's a raven) Day 10 of the #crnpcrazytrain challenge hosted by @cleosrocknpole_online and todays move is The Twisted Raven taught by @crystalgibsonpole I forgot my costumes at home so I had to get creative at the studio. All I had was a pretty red bow from my She Devil costume and a tattered black boa I use for parties and strip/Lap workshops πŸ˜‚ it's amazing how easy the boa was to move around with once I twisted it around my arms and neck πŸ–€πŸ–€πŸ–€πŸ’šπŸ’šπŸ’š so today I am a Twisted Raven and here is my Twisted Raven Flow for 'Wicked Wednesday' 😈 #pdtwistyshapes #PoleLife #poledancer #pdtwistedraven #pdpowerinvert #pdbrokendoll #pdjallegra #pdsplit #spindeesavage #savageflowmode #teninchheels #monsterheels #teamfuckitup #cleosrocknpole #gothgirlswhopole #cleoshotpants #fiercecheetahvest #shinybuttcrew #trailsoffeathers #getcreative #pdspinpole #tucsonpolefitness #goetia #darkmagicmusic
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A healer told me that dance is ceremony and all my life I have been in ceremony. That brought me a great comfort. Song : #litmeup #brandnew #poledancer #Poledancing #dan#dance> #dance #sanfrancisco #california @sfpoleanddance #cleosrocknpole #darkrose @cleosrocknpole_online #poledancersofinstagram #pdgenie #polelove #poleAthlete
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Making odd shapes why are my ceilings so low 😭😭 #dancerprobs #poleart #poledancer #polefitness #scottishpoledancers #bendygirl #cleosrocknpole
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Meow! 😻✨ The cat is back!! πŸŒ™πŸ± @luvpole_brandis attacks the Twisted Raven for Day 10! You nailed it kitty girl! πŸ‘ŠπŸΌπŸ–€β˜ οΈβ € ...β € #crn#crnp #crnpcrystal #poledance #poledancenation #poleathome #polefun #rocknpolestar β € "Getting twisty today with the #pdtwistedraven taught by @crystalgibsonpole for the #crnpcrazytrain by @cleosrocknpole_online #cleosrocknpole #happyhalloween #crnp #inshot Cat ears βœ…. My creative costume juices aren't flowing so I'm relying on some stickers to add some festive flare to my combo today πŸ‘»πŸ’–"
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Day 10 on the #crnpcrazytrain with one of my favourites ❀️ Twisted Raven taught by @crystalgibsonpole @cleosrocknpole_online ⚑️#cleosrocknpole #pdtwistedraven #pdallegra #pol#pole #poletrick #pole #poledance #poledancer #polefitness #polechallenge #poleaddict #fitness #fitchicks #fitmom #polepassion
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Getting twisty today with the #pdtwistedraven taught by @crystalgibsonpole for the #crn#crnpytrain by @cleosrocknpole_online #cleosrocknpole #happyhalloween #crnp #inshot Cat ears βœ…. My creative costume juices aren't flowing so I'm relying on some stickers to add some festive flare to my combo today πŸ‘»πŸ’–
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This leggy badass is kicking ass and taking names with the Blue Claw Combo from Day 9! πŸ”₯πŸ–€πŸ‘ŠπŸΌ You nailed it @SheCanGo!! β € ...β € #crn#crnp #crnpblue #pol#poleos #crnpcrazytrainβ € "Haven’t had time to keep up with the @cleosrocknpole_online #cle#cleosrocknpole challenge, but here is the Claw Combo taught by @bluephoenixpoleandfitness! #poleaddict #pole #poledance #blackgirlspole #pol#polefit #pol#poledancers #poledancer #poledancersofig #poledancersofinstagram #polenation #polefit #cleosrocknpole #crnp"
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Day 9 Spinal bible taught by @brynnroute on @cleosrocknpole_online for the #crnpcrazytrain challenge Kat and I were just pole flowin afterwards before my Twerk N Pole class πŸ‘πŸ‘πŸ‘ @mujerdelamuerte and I were also a little confused at the end of the Spinal bible with the shoulder roll over but we still attempted haha I think we did over think it too much πŸ’†β€β™€οΈπŸ˜‚πŸ™„ I tried so hard to post this when I got home last night but I was so tired I passed out 😴 #PoleLife #poledancer #pdexotic #poleteachers #cleosrocknpole #rocknpole #9inchheels #spindeesavage #savageflowmode #gothgirlswhopole #teamfuckitup #8inchheels #cleosskimpies #cleosscanties #sleptsolong #korn #tucsonpolefitness #pdmetal #metalpd
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Haven’t had time to keep up with the @cleosrocknpole_online #cle#cleosrocknpole challenge, but here is the Claw Combo taught by @bluephoenixpoleandfitness! #pol#polect #pole #poledance #blackgirlspole #pol#polefitness #pol#poledancers #poledancer #poledancersofig #poledancersofinstagram #polenation #polefit #cleosrocknpole #crnp
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