Plus de 75 club en France NO BOSS YES ✔ FRENCH HERO 🇫🇷 ________________________ 🌍 Aurelie  Chiappero 👻 chapichapo83 📷 aurelie_24fit ________________________ #h24 #fit #herbalife #24fitchallenge #hardwork #healthychoice #fitgirl #entrepreneur #noboss #chooseyourlife #shakeyourday #herbalife24 #southoffrance #frenchriviera #workout #lifestyle #draguignan
15 0
Each new sunrise is a chance to start over, begin anew and decide that you are going to have an AMAZING day! • • • • #sunrise #friday #beginanew #newday #startover
22 1
✋🏼 Excuse me while I speak a small truth. The opportunity to grow may not look the same everyday. What does THAT mean? Well— today my opportunity to grow could have been PITCHED IN THE GARBAGE. ♨️ I could focus on the fact that I feel like crud, or I could MODIFY TO KEEP GOING. I could look at the negatives or the POSITIVES! The positives: ☀️ My workout provides me WITH modifiers if I needed to take it down a notch (which I did because I got worn out more easily + feeling a bit dizzy from my headache). I was able to do what I could while also feeling accomplished and PROUD. ☀️ I have a TRIBE of women who inspire me by showing up to their journey! They had ALL KINDS of A.M. Workout checkins in our groups to motivate and encourage me. They also have been going through sickness, hardships, and trying moments and STILL RISE! ☀️ I’m blessed to have an incredible job that I can do from my couch or bed without having to ask my boss for permission. We can play pity party— party of ONE 🥂 or we can put our OWN IT PANTS ON 👖 and LEVEL UP! “And then one day, I discovered my own light— my own inner gangster. I snatched my power back and the GAME CHANGED.” #FIERCEFRIDAY
26 3
We make change happen. We choose how we respond to things in our life. What chances will you take today? #lionslead #hearusroar #changeisgood #chooseyourlife #iamvz
8 0
🙋Friday night's used to be all "YAAAAH FRIYAY WOOOO WEEKEND VIBES YAY PARTY HARD MUSTA BEEN A GOOD NIGHT COS I DON'T REMEMBER LOL "🙇🤕 😫🍻🍸🍷🍹🍺😷 .. Now I do things like drink tea cos I'm a tee totaller (what does that even mean, I'm not a fan of labels but I am a fan of puns)☕, and chat with people I love,😘 and be grateful I have people to love 😍and that I've amended relationships💔❤ that were on their way down the drain because of my drinking🙇, ESPECIALLY my relationship with myself. ❤ That one I'm super stoked I've amended. Because when you're alone, it's never lonely if you LIKE 💕 the person you're alone with🙋. And going sober, you're alone ALOT, not in a physical sense but mentally - alcohol and drugs provide an escapism that disappears when the sobriety appears😮. SO, when you first go sober it's really really REALLY important to develop a relationship with yourself again, learn to love yourself, and learn to be comfortable in your own mind, feel the feelings, ride the emotions, and know that even though it may not seem it right away, eventually it does get easier, and you will learn to enjoy your Friday night tea-totally, even when alone. 💃💜 #friyay #sob#soberlife #loveyourself #soberfridays #doyourthang #youdoyouboo #sob#soberly> #sobriety #soberwarrior #sobermind #sober #sobersister #sobertribe #soulsober #teetotaller #tea #youcandoit #honestly #ificanyoucantoo #transformation #sobercoach #lifestylecoach #soberisthenewblack #nobooze #alcoholfree #hangoverfree #chooseyourlife #teetotallyawesome #soberly #soberlywarrior
27 2
Independente de tudo, no final vamos todos para a mesma caixa. #wanderlust #imortalidade #chooseyourlife #escolhas #famosos #cicloturismo #uruguay
32 0
Jeg ønsker DEG en FANTASTISK dag!
23 5
A few month ago I prepared myself in Bali to give my best to beautiful Satiam Yoga trainees. Today it's in Annecy that I listen and open my heart to share this dance of Life with such a big group of soul who trust Satiam to experience fully this honor to be Alive. *****************************************************My heart in Gratitude to dance with you all soon on this pulsation of Love - See you in One week my Yogis 🙏 **************************************************** Stay in tunes for our next training 😁✨✨✨✨✨✨ #satiamyoga #yog#yogaher #yogateachertraining #satiamyogateachertraining #awakening #meditation #yoga #yogavideo #yogaeverydamnday #yogaeverywhere #yogajourney #nature #landscape #bali #love #healthy #lifestyle #beyou #revealyourtruth #beauty #dance #grace #dreambig #chooseyourlife #liveyourdream #ubud @baliswasti
198 5
Lance-toi !!! "As long as you have not built anything, do you have anything to lose by trying? -The courage of the risk" "Mientras no hayas construido nada, ¿tienes algo que perder intentando? -La valentía del riesgo" #Dailyquotes #Motivation #Love #Selfconfidence #Inspiration #Determination #TheRoadToaBetterLife #Positivemind #Humanity #SelfLove #Positivequotes #Lifequotes #2k18 #Advice #changeyourlife #changemaker #chooseyourlife #Changetheworld #latina #Kabbalah #friday #fridays #fridaymood #fridaymorning #fridaymotivation #fridayvibes #YourCoachShanais
54 1
Love fridays! Delicious icecream, awesome life music, good company, beach and sunshine! What else can you wish for?? so happy to call this place home for now! ⛰☉🌊 🍦 by @gelatoromanz @running_chef_0815 #happyfriday #perfectday #feelslikeadream #newhome #lifemusic #goosebumps #adventure #chooseyourlife #livethemoment #lifeisbetteratthebeach #auswanderer
34 0
Sitting around feeling sorry for yourself won’t change anything. If you want your life to change you have to do something about it 🙌🏼 . The sooner you step away from your comfort zone you’ll realise it wasn’t all that comfortable 💕 . . . . #chooseyourlife #dontsettle #change #chance #dontlikeit #dosomethingaboutit #changewhatyoucan #acceptwhatyoucant #riskitforthebiscuit #live #laugh #love #comfortzone #nothanks #iwantextraordinary #levelup #timeforchange #timeforaction #mightymouse #instahappy #instafit #instalove #girlswholift #fitchicks #legday #powerfederation #gains
75 3
Ten years from now, make sure you can say that you CHOSE your life, you did not settle for it! #neversettle #chooseyourlife #iwanttheworld
23 1
When you save your favourite street dog from a tumour that Hopefully could be fixed. A warm thank you to Dr Bist and Grace for their time and patience. Life is beautiful. I m grateful to the universe for putting this sweet dog on my path. This is what we call in the vedic philosophy Karma Yoga. 🙏🏼🐾💝
121 10
Road trips to the North on this glorious summers day. Not too hot and not too cold. Stopped by this scenic lookout to appreciate the view and earth myself by getting grounded in the green. • • • • • • • • • #behappy #bekind #happydays #happydaysahead #motivation #inspiration #roadtrips #scenicviews #choosehappiness #chooseyourlife
21 0
Seriously though, have you been to @woodsbangalow. I just love it there. So inspired. Go places that inspire you even if it is just for coffee. Every single little thing we choose to have in our lives matters. 🌿 ✔️ . . . #chooseyourlife #bangalow #beinspired #coffeetime #countrylivin #ecoliving #consciousliving #organicmakeupartist #byronbaymakeupartist #inthewoods #goplaces #getexcited #healthandbeauty #greenbeautyblogger #soulsearching #wayoflife #plantbased #bespokebeauty #beautyservices #personalised #beautymasterclass #workshops
83 9
hearing someone say "how long is it going to take?" after posting someone's before and after photos is like nails on a chalkboard. My response is always the same ..... "As long as it takes!" When I started the journey over 4 years ago, I didn't put a time stamp on the day I would quit if I didn't reach my goal "on time." I committed to the "LIFESTYLE", to the grind, to the work, to the sacrifice. I simply committed. And it took me as long as it took me. I will never forget the first time I did the 21 Day Fix Extreme. I thought to myself that I would never be able to do it. I would fall off of the routines constantly. I would get frustrated and swear {well I still swear}. But little by little, I did it. I mastered the programs and in my accountability groups everyone would sing my praises and I felt that much more confident the next day. I am getting stronger, I am becoming fitter and I am insanely passionate about helping you feel that way too, because in my opinion, that's where everyone NEEDS to be. Not looking at the calendar but looking at their bodies, their endurance, the way they feel. I'll admit that I've been victim to falling into the “calendar” trap. But, once I found the proper support and grew with the girls in my lifestyle academy, eveything started to fall into place. I feel so empowered by my passion for fitness and vitality. AND I am obsessed with the notion of feeling insanely fit and feeling insanely good about the skin I am in. So, anywho, I’ll be here when you are ready to live your truth. When you are ready to own your excuses. When you are ready to fuck what everyone else around you thinks and to take control of your life back! HERE WE GO AGAIN ...... Next LifeStyle Academy starts Monday, March 5th. who’s joining me this time?!?!?? #YourTimeIsNow #GetUnComfortable
70 8
Be passionate about what you choose in life. My life is less then fancy but it’s mine and I love it. Sometimes for me it’s the simple things that make me most excited. What makes you excited?! #athomeworkouts #simplicty #chooseyourlife #findyourself #findyourpassion #itsthittlethings #getexcited #dowhatyoulove #dowhatmakesyouhappy #dowhatexcitesyou
15 2
The “please pet me” face of my almost 11 year old fur baby while the kids and I cuddled to watch a movie on a day we are all under the weather. Love all my babies. 🐕👧🏻👦🏾👦🏾 #furbaby #snuggles #movietime #momissick #sniffles #lifewithkids
36 6
I flipped the switch a long time ago to just ......D E C I D E...... Life is better when you channel your inner four year old!! 💥👊🏻 #happythursday #beconfident #whocareswhatpeoplethink #confidence #livelifelikeafouryearold #decideyourlife #decideyourfuture #dowhatyouwant #whenyouwant #howyouwant #aslongasyourekind #chooseyourlife #decidetodecide #livethelifeyouwant
78 4
День 50 из 365. Сегодня на протяжении всего дня занимался на турнике. Днём в перерывах между работой в офисе, а вечером перед домом на улице. Хотел бы дать несколько советов всем у кого, как и у меня, офисная робота которая включает много сидячей роботы с бумагами и с компьютером: 1) занимайтесь спортом - ходите в зал до и после работы,на выходных, бегайте, ходите на разные групповые занятия, тренировки, плавайте и ведите активную жизнь за пределами офиса; 2) питайтесь разнообразной пищей, желательно здоровой, но я знаю что это очень плохо выходит, так что хоть делайте её как можно более разнообразной чтобы организм получал различные вещества; 3) пейте воду - утром натощак, перед едой за 20 минут, каждых несколько часов, и на ночь - это реально важно; 4) перекусы за рабочим столом не устраивайте - лучше пойдите на кухню (если есть такова в вашем офисе), ведь там и более эстетично это делать и веселее когда с компанией. Лучше всего для этого подходят орехи, сушеные и вяленые фрукты, а лучше всего - свежие овощи и фрукты; 5) каждых 30 минут делайте паузы, вставайте с кресла и делайте разминку, особенно уделите внимание мышцам спины и шеи; 6) следите за осанкой, ведь спина очень важна для нашей жизни. Если с ней проблемы будут, то жить нормально невозможно; 7) следите за зрением - чаще моргайте, отводите взгляд от монитора, делайте разминку для глаз тоже; 8) и - не курите! Если не начинали - не начинайте, если курите - бросьте, бросьте вызов себе! Если у вас не получилось - значит либо не хотите, либо просто слабак. Попробуйте сказать самому себе: " Я не слабак. Если я захочу - я и не буду хотеть курить". И попробуйте не курить, испытайте свою силу воли. Не поддавайтесь этой слабости. Я не верю, что вы так наслаждаетесь каждой сигаретой ,когда выкуриваете их в день по 10, 20 и больше штук. Это реально херня, которая пожирает так много всего ( и денег,и здоровья, и времени). Успехов вам! #365 #chooseyourlife #healthy #goodday #relax
27 1
Yang patah tumbuh, yang hilang berganti ~ #chooseyourlife
131 5
girl, you and I are so much alike! you know why........ because even at your best, some people will try to find something “wrong” with you simply because you are different from them. you think differently. you dream differently. you love differently. you live differently. girlfriend, DO NOT change who you are to fit in with these types of people. these kind of people draw lines instead of crossing them. the see the world in black and white instead of a million different colors. they live inside the box instead of daring to go outside. always remember that you are enough as you are. being different doesn’t mean that you are any less. it means that you are meant to stand for something more. it means that you dream without fear. that you love without boundaries. and that you live without limits. keep creating your own rules. keep believing in yourself. and keep living outside of that fucking box. your magic isn’t supposed to stay hidden. there’s nothing holding me back ..... can you say the same? #NothingChangesIfNothingChanges #LivingWithIntention
41 3
Il futuro, crealo...😉 #chooseyourlife #future #amazing
6 0
. MINIS BANDES . 9,99€ . Les Minis Bandes MICROPLAYER sont un accessoire d’entraînement efficace et polyvalent à utiliser pour muscler et stabiliser le haut et le bas du corps, les Mini Bands sont idéales pour les exercices portant sur les mouvements latéraux, l’activation des hanches et des muscles fessiers et pour la stabilisation des épaules, Ce jeu de 2 Minis Bandes offre 2 différents niveaux de résistance: léger et fort. . Accessoire d’entraînement efficace et polyvalent pouvant être utilisé partout 🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵 www.microplayer.fr 🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴 #TuParlesTrop 🤐 #JustTrainIt 💪🏾 #KissMyArms 💋 #ChooseYourLife #WinterIsComing 🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴 #ACCESSOIRES #ACCESSORIES #TEXTILES #APPAREL #STREETWEAR #GAMEOFTHRONE #FITNESS #ZUMBA #MUSCULATION #BODYBUILDING #CROSSFIT #STREETWORKOUT #SPORT #USA #FRANCE #STREETART #HIPHOP #BOXE #MMA
50 0
Everything is figureoutable is a quote by the incredible @marieforleo and it is a founding belief behind my Life Reboot Camp. The questions I'm most likely to ask Life Reboot Campers as they go through the course are "why can't you?" and "what's stopping you?" as we drill down into deeply-held fears, beliefs and stories that sometimes date right back to childhood. . It is life-changing for those who decide they want something more out of life. Like when I decided I wanted to go the extra mile with my business, and I signed up to Marie Forleo's business course, B-School. Where I learnt all about "Everything is figureoutable" and "Progress not perfection". . Are you going to say yes to YOU and to your life today? Or carry on as you are, comparing yourself to others, wishing there was something more, different, better for you? . If you are interested bear in mind my 60% off launch offer expires on Sunday night. And if your budget is tight there is a new 10 month payment plan in place, which works out as a little over $6 a week for the whole course (monthly payment over 10 months). . Sign up at www.sophielebrozec.com/camp or link in bio . What's stopping you? Just you and your BS excuses. Just make sure you're ok looking at yourself in the mirror if you don't step up and make that change now, when you can. . Big love, Sophie xx
23 5
Làm điều mình thích là tự do, thích điều mình làm là hạnh phúc #❤ #smile #chooseyourlife
10 0
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” ― Roy T. Bennett, The Light in the Heart #chooseyourlife #daretodowhattheysayyoycannotdo
221 16
Start the positive, don't fix the negative. I'm just saying: wherever you put your focus upon, is what will become stronger... And what do you want to feed? The negative of the positive? Definetly do the necessary self reflextion related to the so called "negative" in your reality. Explore it, question it, learn from it and most importantly: be aware of it thus you can transform it into the positive. It requires a certain level of "readyness", bravery and guts. But O my, I can recommend you to focus upon the positive! A shoutout to @zachariahbourne for the awesome quote! #awesomist #ichooseawesome #travelgram #awesomeness #quo#quoteeday #quote #wisdom #lifestyle #lifedesign #chooseyourlife #cliff #wondering #whatdoyouwantinlife #postive #startpositive #startyourday #enjoylife #feelfree #feelawesome
31 2
girlfriend .... are you feeling stuck? stuck is a FEELING not a fact! so never assume that you are “stuck” with the way that things are. life changes every second. and so can you! xo love you. #IAmHereToHelp #ChangeYourMindset
37 2
What an amazing book and a fantastic and informative seminar today with my bestie @sandra_hatchard and the authors of the book @jowhitton @ifoodblog I can’t wait to go shopping tomorrow to buy food that is alive and nourishing and healing for my body! #healthyliving #foodthatheals #GAPS #guthealth #livingfood #myjourneytoahealthierlifestyle #ontheroad #healthroughfood #lifechangingfood #quirkycooking #ifoodblog #chooseyourlife #makethelifeyouwant
17 3
"Believing in yourself, trusting in yourself, is giving to yourself the same value that you give to others - Conscience & Dignity" ,,Creer en ti, confiar en ti mismo, es darte el mismo valor que le das a los demás - Conciencia y Dignidad" #Dailyquotes #Motivation #Love #Selfconfidence #Inspiration #Determination #TheRoadToaBetterLife #Positivemind #Humanity #SelfLove #Positivequotes #Lifequotes #2k18 #Advice #changeyourlife #changemaker #chooseyourlife #Changetheworld #latina #Kabbalah #Thursday #Thursdayquotes #thursdays #thursdaymotivation #yourcoachshanais
67 6
Sometimes we need a reminder that we are here to truly live and not merely exist. That everything we do should be with intention. ❤️ #livewithintention #livewithgratitude#chooseyourlife#dontsettle#connect#health#wellness#fitness . . #Repost @thenakedprofessor with @get_repost ・・・ Last night I hosted an event at the beautiful @activeinstyle and took my audience on a self exploration exercise through a guided meditation and a talk around living mindfully. We quietened our mind to let our soul speak, and got out of living in our heads and into our hearts. We closed off the noises of outside judgments, opinions influences and for an hour we forgot about trying to impress anyone else. Instead we connected with what really matters to us, on the inside. * This can be challenging, deep introspection can sometimes throw up realisations about the way we are living and the actions we are or are not taking. But there is great power in doing so, because in becoming aware, we give ourselves the power to realign and make changes if necessary. So many of us live in autopilot, unaware of whether our actions are making us happy and truly fulfilled. Life is busy, we don’t often make time to reconnect with ourselves. Meditation and mindfulness provides us with a moment to check in with our values and who we really are when we aren’t influenced by everything around us, when no one else is watching. * Thank you so much to all those who attended. Big respect to all of you in committing to check in with yourself and for sharing so powerfully. Much love ❤️ * I’ll leave with you a message I recently stumbled across that made me think: “We are more interested in upgrading our mobile phones than we are on our own internal operating systems” 🤔. * #meditation #guidedmeditation #mindfulness #thenakedprofessor #mentalwellnessmatters
22 0
S K E T C H S H O P - getting my creativity on in a tiny window of opportunity @bunburyfringe Thanks @milliganclrc and @inkedincolour for reminding me to have fun and showing me that perfection is sooo overrated 😘#whydoilooikeafish 😜#perfectlyimperfect #staycurious #doitatmilligan
33 3
Loved having an incredible personal shopper today at Nordstrom’s! Such an amazing experience! Thanks Brenda! • • • • #rfltw #nordstrom #shoppingspree #thanksrf #rfjourney
78 2