Losing weight while building muscle is such a hard process, especially when you have joint issues...beginning to see a lot of progress lately...cutting out the junk, decreasing cardio, spending more time with isolating and compound exercises #flexfriday💪 #triceps #armday #priestfit #fitnessjourney #buildstrength #naturalweightloss #swolecatholic #swolepriest #cathfit #catholicfitness #catholicfitnesstraining #priestswholift #pushthroughthepain #arthritissucks #strongforthekingdom #obesetobeast #fitpriest #obesenomore #fattofit #200lbslost #naturalbodybuilding
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Over the last month I went from feeling completely bloated and disgusting over the holiday season to showing up to the #priestfit #presentationchallenge and lost 24.7lbs in one month. All it took was #tracking #accountability and the will to #eatclean #befit and #praywell. I’m excited for this jumpstart to the new year, and being only a couple lbs from my lowest weight in my adult life. Maintenance is so hard, having lost 245lbs in the span of two years and then trying to keep it off. Glad for my brother priests in this challenge and to be able to present myself to God in a new way this feast of the Presentation of the Lord! #presentationofthelord #catholicfitness #cathfit #newasceticism #swolecatholic #swolepriest #fitfromfaith #catholicfitnesstraining #fitness #weightloss #naturalweightloss #newyearsresolution #fitnessgoals #transformation #shedpounds #strongforthekingdom #obesenomore #obesetobeast
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God is just bragging now...
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Obrigado Senhor! Chegamos ao fim do curso dos votos perpétuos. Agradeço ao SCJ por tantas graças nesse tempo... “obrigado por aceitar um imperfeito como eu...” 💚🙏🏻💪🏻 #corupa #sc #seminario #dehonianos #votosperpetuos #fitness #catholicfitness #catholicfitnesstraining #nopainnogain #vida #vidaplena #ficagrande #sotenhohoje
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Our friend @frr@frryan2011 helping us with our #MondayMotivation! Thanks for tagging #CathFit! _ #Repost @frryan2011 with @get_repost ・・・ Identifying the weak areas, building those traps...”when I am weak, it is then that I am strong” -2 Cor 12:10 #scripture #faithandfitness #shoulderday #priestfit #presentationchallenge #music #beastmode #beasaint #catholicfitness #cathfit #catholicfitnesstraining #swolecatholic #swolepriest #shruglife #pf #latenightworkout #priestswholift #itsatrapezius
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One of my favorite Saints, Thomas Aquinas! Happy feast day! “The things that we love tell us what we are.”
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“Oh the places you’ll go...” A few weeks ago my family and I went to South Dakota to visit family and friends. I took this picture of Adelaide on our flight back and couldn’t help but think about her future and what kind of person she will be. What kind of person do you want to be known for? Are you happy with where your life is now? With work and the grace of God, you can change. We are constantly called to change if we like it or not because we are called to be perfect, to be Saints. What are you being called to change in yourself?
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Happy faces all around after a very tough ride. I’ve been pushing myself this month in my #priestfit #presentationchallenge and took off 19lbs since Jan 2..goal of 6 more by Feb 2, sitting at 228.9 this morn #spin #spinclass #cycle #spininstructor #fitness #weightloss #weighlossjourney #fitnessfamily #lafitnesslifestyle #catholicfitnesstraining #swolecatholic #swolepriest #dayoffworkout #certifiedspinninginstructor #cathfit #groupfitness #groupfitnessinstructor
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Que a exemplo dele também nós possamos cair das nossas convicções (cair do cavalo) que não nos ajudam a cresce. E conheçamos sempre mais a pessoa do CRISTO. Um santo dia! 🙏🏻💚💪🏻🤓 #conversao #saopaulo #saopauloapostolo #vida #vidaplena #vidacomdeus #pleno #fitness #catholicfitness #catholicfitnesstraining #nopainnogain #vemmonstro
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The CFT team took some photos over the weekend at the beautiful USD campus. Make sure to give fellow CFT trainer @brendawg006 a follow!
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Milestone...just cleared 200 on bench with spotter...trying to build upper body strength has been a goal over last year, and been difficult with some rotator/shoulder pain #mlkdayworkout #internationalchestday #chestworkout #priestfit #swolecatholic #swolepriest #priestswholift #newasceticism #cathfit #catholicfitness #catholicfitnesstraining #fitlife #fitnessgoals #fitnessjourney #strongforthekingdom
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Hey peeps! Reread the second reading from this Sunday’s Mass readings. Honor the Lord with your body! God Bless!
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Ropes and Bells at Kit Carson Park yesterday. Be strong for the Lord! Have a blessed Sunday CFT fam!
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Back day at next rocking the @swole.catholic cap and working with some 80lbs dumbbells (light, y’all) #priestfit #presentationchallenge #backday #swolecatholic #cat#catholicfitnessning #priestswholift #dayoffworkout #fitlife #fitnessjourney #swolepriest #catholicfitness #readysetgoals
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Our friends @frryan2011 and @fathafloyd with @priestfit just launched their Presentation Challenge! Join them in their pursuit of preparing to be acceptable to the Lord! www.priestfit.com/priestfit-presentation-challenge . . . #swolecatholic #swolepriest #pri#priestfit #catholic #priest #fitness #prepare #presentation #newyearnewpriest #presentationchallenge #catholicfitness #catholicfitnesstraining
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Pray for your priests, especially those working to improve unhealthy physical or spiritual habits! --- #Repost @priestfit with @insta.save.repost • • • --- Announcing the 2nd annual Priestfit Presentation Challenge on January 2nd. Private Facebook support for priests, daily video reflections from priests @frryan2011 @fathafloyd , helping priests to eat clean, be fit, and pray well. Challenge at the start of the new year to present ourselves as acceptable to the Lord on the Feast of the Presentation (Friday, Feb 2nd, 2018). #priestfit #presentationchallenge #newyearnewpriest #eatclean #befit #praywell #swolecatholic #cat#cat#catholicfitnessning #fitfromfaith #newasceticism #cathfit #strongforthekingdom #weightlosschallenge #goals #resolutions #2018 #healthypriests #priestswholift #catholicfitness #endclericalobesity #catholic #priesthood #catholicconnect
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Announcing the 2nd annual Priestfit Presentation Challenge on January 2nd. Private Facebook support for priests, daily video reflections from priests @frryan2011 @fathafloyd , helping priests to eat clean, be fit, and pray well. Challenge at the start of the new year to present ourselves as acceptable to the Lord on the Feast of the Presentation (Friday, Feb 2nd, 2018). #priestfit #presentationchallenge #newyearnewpriest #eatclean #befit #praywell #swolecatholic #cat#cat#catholicfitnessning #fitfromfaith #newasceticism #cathfit #strongforthekingdom #weightlosschallenge #goals #resolutions #2018 #healthypriests #priestswholift #catholicfitness #endclericalobesity #catholic #priesthood #catholicconnect
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Encerrando o ano celebrando e agradecendo a Deus pelo divino exemplo da #sagradafamilia Jesus, Maria e José minha família vossa é! Um santo restinho de dezembro ❤️🙏🏻💪🏻😍 #carpediem #vida #vidasaudavel #vidaplena #votosperpetuos #diaconato #vemmonstro #nopainnogain #fitness #catholicfitness #catholicfitnesstraining #2018 #riodejaneiro
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What other goals do you have for 2018? Make them SMART Goals! Another one for me, is to be the best husband and father I can be. PAX
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Congrats to our #cftadventchallenge T-shirt winners!! They are @swole.catholic, @palmbeachcma, and two from Twitter- @trixiepd and @frodbaldeagle. Thank you to all those that participated and I pray you all grew in your faith and healthier in the process! God Bless!
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This was a great scene while I was on my run. Merry Christmas everyone! We will be announcing the winner of the #cftadventchallenge THURSDAY afternoon for the free CFT t-shirt. God bless!
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Fazer o que nos faz bem ajuda na construção daquilo que somos e devemos ser. Por isso, no decorrer do seu dia realize ações que te ajude a ser mais e melhor para si e para os outros. Um ótimo dia! 🙏🏻❤️💪🏻🐔🥚🍠🙏🏻 #feliznatal #happynewyear #felizanonovo #feriassualinda #fitness #vida #vidacomdeus #vidasaudavel #vidareligiosa #votosperpetuos #diaconato #catholicfitness #catholicfitnesstraining #vemmonstro #nopainnogain #trackandfieldoficial #mytf #cathfit
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Que nossa CASA-CORAÇÃO estava bem preparada para receber tamanho PRESENTE! Que ELE verdadeiramente nasça em cada coração! Feliz natal! 🙏🏻❤️💪🏻 #coracao #presente #deusmenino #natal #vida #vidaplena #pleno #fitness #nopainnogain #catholicfitness #catholicfitnesstraining #corpoemente #vemmonstro #meninodeus #sotenhohoje
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Today is Christmas Eve and the last day to enter the #CFTAdventChallenge. For today’s challenge and last chance to be entered for a drawing for a free CFT shirt, tell us how your Advent was and how you prepared for the birth of our Lord, both spiritually and physically. God Bless!
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Today is the last day of the third week of Advent. For today’s challenge, go to confession if you haven’t done so already this Advent. Tomorrow is the fourth Sunday if Advent and the next day is Christmas, so time is almost up for confession. Have a great Saturday!
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No #tbt de hoje! Minha última celebração da palavra na comunidade #santarita na #medalhamilagrosa em #cuiaba em 2014 Povo querido e amado! Somente agradeço a Deus e a #virgemmaria por experiências tão significativas. #amomaisquewhey ❤️❤️❤️ #sotenhohoje #vida #vidasaudavel #vidareligiosa #diaconato #catholicfitness #catholicfitnesstraining #corpoemente #equilibrio #fitness #feriassualinda #nopainnogain #vemmonstro #cathfit #sembarba #nuncamais 😄#vôte
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Today’s Gospel reading is Mary’s Visitation to her relative Elizabeth. We read about John the Baptist leaping for joy at the presence of our Lord. Today’s #CFTAdventChallenge is to do something joyful to celebrate Christ’s birth in less than a week. Don’t be stressed by the holidays, do something joyful, and tell us about it. Use the hashtags to be entered to win a CFT dry-fit shirt!
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Some #befit motivation today, 4 years ago I won a holiday weight loss challenge, having lost 30+lbs over the holidays from my top weight of 464...4 years later, killing back day over half my body weight lost. Consistency in diet and exercise pays off. Staying strong for the kingdom #priestfit #backday #adventworkout #swolecatholic #priestswholift #celtictrinityknot #cathfit #catholicfitness #halfmysize #halfmybodyweight #extremeweightloss #nosurgery #weightlossjourney #menshealth #fitnessmotivation #gymspiration #catholicfitnesstraining #newasceticism #fitnesstransformation #spininstructor
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